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4727 In pursuit of beauty standards, women and men are ready to do anything to

Good day, dear readers. In this article we will tell you how to lose weight and how

Is self-massage of the thighs effective for weight loss? Self-massage is a method of prevention and treatment with the help of

Technique Starting position: Stand up straight. Place your legs shoulder-width apart and your feet slightly turned out

How did Pelageya lose weight in 2014? The singer grew up in Novosibirsk, a city with high-calorie

Method No. 3: Foods that reduce appetite Proper nutrition also helps fight overeating. There are products

Halva satisfies appetite well, as it is a hypercaloric product. However, she has a lot

Just 30–40 years ago, no one thought that semolina porridge could bring not only

Many people turn to laxatives when they want to lose weight quickly. However, there are serious concerns about

How does metabolism work in the human body, how to speed up metabolism and what is involved in it