Good day, my dear readers! Today I have great news for you. You
Workouts for beginners after 40 years old According to statistics, forty-year-olds have more diseases than
The anniversary is only a week away, but all the dresses are threatening to come apart at the seams? Just one fruit
Losing weight without exercise is real! In this article you will find the answer to
What is useful about cottage cheese, what is contained in this product. How much protein does it contain?
Circuit training is an effective method for losing weight and building endurance. Find out who will benefit from circuit training
Benefits of bran The reason for the high biological value of bran is the germ layer, which contains vitamins and
You have been thinking about starting to play sports for a long time. From time to time these
Diet therapy occupies an important place in the complex treatment of diabetes mellitus. A balanced diet helps achieve
Insulin deficiency in type 1 diabetes manifests itself in insufficient secretion of this hormone by the pancreas.