Nutrition and diets

Any degenerative chronic pathologies develop over the years due to improper lifestyle, nutrition and

Lecithin accelerates calorie consumption, that is, it forces the body to burn fat reserves. You are exactly

Nuts are one of the healthiest foods on the planet. Today we know a large number of different

August 18, 2018 Diets dgyzi How to organize meals 3 times a day so that you can not

The issue of dietary nutrition is inextricably linked with alcoholic beverages, since for the majority of those who

November 13, 2012 Not every type of fish is suitable as a source of fatty acids

Regular training within the framework of an individually developed program that takes into account body type, genetics, health status, and

The secret of perfect style lies not only in following fashion trends, but also in choosing

Red beets are not a simple vegetable and are somewhat controversial. Because, with one

Edited by an expert: Nadezhda Primochkina, nutritionist - 11/14/2020 When addressing the issue of vegetarianism, it is necessary to find out