Pull-down of the upper block behind the head - description and video of the technique for girls. What muscles work and how to do them
Upper block row: technique, variations. How to learn to do pull-ups?
The technique is performed only in the gym on a special simulator: Upper block head pull
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The weight has risen - how to make the body lose weight again and overcome the plateau effect
The stubborn arrow on the scales doesn’t even think of moving. Although recently she showed so confidently
Watermelon diet for weight loss: basic principles, reviews and results
Each of us always wants to stay in great shape, be slim and fit. But,
What are the calories in buns?
How many calories are in a bun? Information for losing weight
Most of us have a sweet tooth to one degree or another. Therefore, to our table
How to remove excess fluid from the body for weight loss?
Why fluid accumulates in the body A healthy person should have fluid in the body. She
Therapeutic diet No. 10
Low-cholesterol diet - table No. 10, sample menu for the week
Diets July 27, 2021, 13:00 Diet No. 10: what you can and cannot do Table
lose 5 kg in 5 days
Basic recommendations on how to lose weight by 5 kg in 5 days
1392 We all know that it is right to lose weight slowly and gradually, but sometimes there are
Effective melon diets for weight loss: reviews and calorie content
Melon for weight loss: is it possible to lose weight so deliciously? Diet plans and recipes for dietary dishes
The popular melon diet has many positive reviews, primarily due to its simplicity: the product
Experiment: how to burn 1000 kcal in an hour of training. On the way to losing weight
In order to burn 1000 calories a day, you need to train intensely. This is impossible if
How to take parsley for weight loss: the best fat-burning recipes
Have you ever heard about a wonderful plant that sits in the beds of many gardeners and
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