Drinking regime: how to drink water correctly throughout the day
How much water should a person drink per day Most human tissues and organs by 68-83%
Vegetarianism: varieties, harm + table of products
As we have already written, the name vegetarianism has two variants of its origin. One - from
4 reasons why belly fat does not disappear even with diets and exercise
Greetings, our beloved readers! Today we will touch on one of the most pressing topics among
Back muscles exercises with a bodybar
Exercises with a bodybar for women for the buttocks and hips, spine, arms, back. How to perform
Many people want to look healthy, beautiful and fit. To achieve this, various techniques are used and
How many calories does a person spend per day?
How many calories does a person spend per day: averages
Basal metabolism There is a basic level of energy metabolism in the body. Thanks to it, minimal organ activity is maintained
Causes of a saggy belly after losing weight
Sagging belly: remove it and never remember again! Actionable recommendations
Questions discussed in the material: What are the reasons for the appearance of a distended abdomen after losing weight? Is it possible to remove
Delicious sea creature - salmon: what is the calorie content and valuable qualities of the fish?
Salmon is a predatory fish of the Salmon family, with dense scales of a silvery color. During the spawning period
The volume of fluid consumed when losing weight
There's still time: removing thigh fat before vacation
Every woman dreams of a slim, toned figure. But nature has endowed a beautiful body far from
Orthodox prayers for weight loss and gluttony
In modern times, a large number of people are overweight and many of them strive to
Cold wrap against cellulite: benefits, advantages, effectiveness (video + photo reviews)
Excess weight and the problem of cellulite are known to many girls. Almost every representative of the fair sex is dissatisfied
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