Ginger in sugar: beneficial properties, contraindications, benefits and harms
The benefits and harms of ginger Ginger is great for helping with high cholesterol in the blood, it is effective
Sea buckthorn oil for weight loss. How to take and drink correctly, reviews
How to use sea buckthorn oil for weight loss: detox program, wraps and oral administration
How it works Contraindications 3 uses Sea buckthorn is an extremely useful tree. Its berries
presidential diet
Presidential diet - losing kilos without harm to health
The Presidential Diet, also called the South Beach Diet, was developed by American cardiologist Arthur Agatson.
Food at night: how I stopped snacking before bed
It’s a painfully familiar picture: everything around has fallen asleep, it’s dark everywhere, but
Is it possible to eat salt while losing weight, and how does it affect the body?
Indeed, it is better to avoid excess salt consumption: it is harmful. Many people know about this, but not
Blood type diet prince of nutrition
Blood type diet - basic rules, menu and reviews
There are many ways to lose weight and get into the desired shape. Variety of diets
Fast carbohydrates. What is it, what products before and after training
The role of carbohydrates in the recovery of the body after exercise
Fast carbohydrates during weight gain Simple or fast carbohydrates belong to the group of monomolecular monosaccharides.
Recipe for lazy dietary cabbage rolls. Calorie, chemical composition and nutritional value.
Fragrant and very tasty lazy cabbage rolls are prepared quickly. The recipe is suitable for the really lazy, because
What fruits can you eat in the morning on an empty stomach? How to eat fruit correctly
The stomach and the brain constantly “call each other” - What happens in a person’s stomach when he is hungry?
Experience of therapeutic fasting for 36 hours (tested on myself)
For those who have chosen the path of yoga, sooner or later the question of proper nutrition arises.
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