Snowball fermented milk drink: benefits and harm

Posted By: Freckle 11/20/2016

Unlike kefir, fermented baked milk is rich not only in streptococci, but also in Bulgarian bacillus, and also contains a large number of lactic acid bacteria. This fermented milk drink is a completely self-sufficient and tasty product. Benefits: Ryazhenka is the record holder among fermented milk products in terms of calcium and phosphorus content.

After fermentation is complete, the product is cooled to approximately 16 degrees, stirring occasionally. Snowball, like yogurt, can be natural and sweet. To give the drink a pleasant sweet taste, sugar and berry syrups (raspberry, strawberry, cherry, currant) are used during the production process. Sugar is added to milk before heating (no more than 7%), and syrups (10%) after the formation of a clot or to a cooled product.

What is "Snowball"?

Essentially, “Snowball” is a fermented milk drink. Its recipe is quite complex, since the milk is heated and cooled to the desired temperature under certain conditions. The consistency of the product is similar to kefir. That is, it is moderately liquid, moderately viscous. Its structure is homogeneous.

The color of the drink is white, with a slight peach tint. It can taste either natural, sour, or fruity. In the latter case, both the addition of sugar and fruit syrup are allowed.

Conclusion

“Snowball” is a healthy fermented milk product for both adults and children. It has a beneficial effect on the functioning of the body when used in a normal manner, but it is not recommended to give it to children under 3 years of age .

It is advisable to drink only a natural drink that does not contain dyes or preservatives. Only in this case will there be any benefit from using the product. People with diabetes, excess weight and other diseases are advised to consult with specialists before drinking the drink.

Product production. GOST

According to GOST, the fermented milk drink “Snowball” is a product made from whole milk, which is fermented using pure cultures of one of the types of streptococcus and Bulgarian bacillus. This is regulated by GOST No. 17164-71.

The “Snowball” itself is made, as mentioned above, from milk. It is heated to a temperature of over eighty degrees. At this temperature it lasts for about ten minutes. The product is then homogenized. This is the process of mixing under pressure. At this time, it is brought to homogeneity in a number of indicators, such as color and consistency. After cooling to a temperature of forty degrees, a starter based on Bulgarian bacillus and thermophilic streptococcus is added to the Snezhok drink. Fermentation occurs for five hours or longer. At this point, clots form.

Subsequently, the product is cooled again to sixteen degrees, stirring it. The final stage could be packaging the Snowball drink.

What is Snowball and how is it produced?

The benefits of the fermented milk product Snezhka are determined by the preparation technology. Production has not changed since it was first developed. A healthy drink is made from pasteurized milk by fermentation. 8% beet sugar is added to it. Then pasteurize from 90 °C. After this, homogenize at a pressure of 175 at.

The mixture is cooled to a temperature of 45 °C. Then ferment for 3 hours. At the end of cooking, after reaching the desired density, add berry syrups or sweetener.

How is the sweet drink made?

According to GOST, sugar or fruit syrup can be added to the Snezhok drink. It is noteworthy that one or another ingredient is added at different stages of product preparation.

For example, sugar is added before the drink is heated. Syrups are preferred to be poured into this fermented milk product at the moment of formation of clots, that is, after the introduction of the starter. Syrups can be quite varied, for example, currant or strawberry.

Snowball while breastfeeding

Breastfeeding mothers need to include fermented milk products in their diet, including Snowball. The dessert has beneficial properties and improves the composition of breast milk.

Warning! For the first time, it is recommended to eat no more than 2 tbsp. l., so as not to harm the baby during feeding.

If the baby reacts normally, the portion can be increased. You need to look at the expiration date and not drink expired Snowball. It is recommended to include it in the diet 3 months after birth, so as not to harm the baby with the new product.

Useful properties and contraindications

The drink "Snowball" has many beneficial properties. However, there are a number of contraindications. Thus, it is not recommended for use by those who suffer from lactose intolerance or other components of this product.

The benefits of the drink are also clearly expressed. First of all, it contains a large amount of B vitamins. Thus, it is recommended to add it to food for those who suffer from irregular menstrual cycles. So this specific fermented milk product can and should be consumed by women and girls. This is also due to the fact that the drink contains vitamin E. In itself, it is a powerful antioxidant; it weakens the negative impact of the environment on the human body.

Due to the fact that the “Snowball” drink is able to regulate metabolism, it is recommended for those who suffer from excess weight. Also, many doctors advise those with diabetes to use it. In this case, it is better to focus on a natural product, without sweet additives.

An interesting fact is that the lactic acid contained in this drink helps stimulate digestion. Therefore, regular consumption of “Snowball” can restore appetite and also help intestinal function.

The fermented milk drink “Snowball” is also recommended for those recovering from physical activity or illness. This is due to the large amount of vitamins A and C. At the same time, digesting the drink does not require additional energy expenditure from a weakened body.

At what age can Snowball be given to children?

Fermented milk dessert is an unadapted product for children. It will not bring benefits to a child at an early age due to its properties. It can be given no earlier than 1 year of age, so as not to cause harm to health.

Inclusion at an early age leads to:

iron and zinc deficiency,
has the property of increasing the load on the kidneys,
contributes to the development of anemia.

It also provokes diabetes and obesity. The beneficial properties affect only adults. The protein contained in cow's milk is not absorbed by the child's body. It is recommended to consult a pediatrician about the dangers and benefits of the drink for newborns.

Preparing the product at home

You can make “Snowball” at home. But for this you will have to find the appropriate starter. Most often it can be purchased at pharmacies.

First of all, the milk must be boiled. One liter will require about one hundred and fifty grams of starter. After boiling, the product is cooled to forty degrees. Then add the starter and mix thoroughly.

The covered container with the product should be kept indoors in a warm place for a day. After this, the drink is placed in the refrigerator for a couple of hours. The shelf life of such a homemade product is about two days. You can sweeten it if you wish.

The drink called “Snowball” is healthy. It is especially recommended for those who suffer from metabolic problems, as well as women during menopause. The drink itself is somewhat similar to kefir, but without pronounced acidity. You can prepare it at home, despite the fact that the process seems labor-intensive. The drink can be consumed as an independent dish or as a base for cocktails or baked goods.

Source

“Snowball” is a popular fermented milk drink, which is produced using a special technology from natural milk and sourdough. Sugar gives this product a sweet taste, which is why “Snowball” is loved by adults and children. In addition, the drink can be used as an independent product or added during the preparation of certain dishes and baked goods.

Production process

Fermented milk drink "Snowball" is prepared from whole cow's milk, which is heated to a temperature of approximately 85 degrees and kept for no more than 10 minutes. The milk is then subjected to a high pressure homogenization process. This allows the fat globules to break down into smaller ones.

Next, a starter made from a mixture of lactic acid streptococci and the famous Bulgarian bacillus is added to the “Snowball”. The drink is fermented for 4-5 hours, during which time a dense clot is formed. After which the product is thoroughly mixed, instantly cooled to 5-7 degrees and poured into portioned bags or glasses.

To give “Snowball” a pleasant sweet taste, sugar and various syrups (strawberry, raspberry, currant, cherry) are used in the production process. Granulated sugar is added to the milk before it is heated in an amount of 7 percent, and fruit and berry syrups are added after the formation of a clot or into the cooled product. Their share is up to 10 percent.

Composition and calorie content

The “Snowball” drink may vary in the mass fraction of fat in its composition. The most common product is 2.5 percent fat. Moreover, 100 g of this drink contains 2.7 g of protein, 2.5 g of fat and 10.8 g of carbohydrates. Calorie content is 79 kilocalories. With such a low fat content (2.5%), “Snowball” can also be used by people on a diet.

There are also varieties of the product with a higher fat content. For example, 3.4% “Snowball” is a drink containing 3.4 percent fat and 7 percent sugar, as well as fruit and berry “Snowball” containing 3 percent fat and 15 percent sucrose.

Benefits for the body

Many people, and especially children, love the sweet and tasty drink “Snowball”. Its benefits are undeniable.

Firstly, the product has good digestibility due to the presence of lactic acid in the composition, as well as a special combination of nutritional components in milk. Therefore, the “Snowball” drink is indicated for people suffering from gastritis coupled with low stomach acidity, enteritis, colitis, diseases of the duodenum, and all those who require gentle food. The product can also be used in the presence of a peptic ulcer, but not during periods of exacerbation.

Secondly, the “Snowball” drink helps restore intestinal microflora and normalizes stomach activity. Millions of beneficial lactobacilli in the product lead to a decrease in putrefactive microflora, which means they slow down putrefactive processes in the body. Toxic breakdown products stop entering the blood in large quantities.

Thirdly, this fermented milk drink is able to normalize water-salt metabolism in the body. This is necessary for cholecystitis, gout, atherosclerosis and other metabolic diseases of the kidneys and liver.

In addition, milk fat has choleretic properties and thereby promotes contraction of the gallbladder.

In addition, “Snowball” quickly quenches thirst, restores strength after physical exertion and enhances the activity of the digestive tract.

Drink "Snowball" - benefits and harm

“Snowball” is very popular among lovers of fermented milk products.
Produced since the USSR since 1970. It gained such popularity thanks to its composition, which does not contain chemical additives. The main differences between Snezhka and other fermented milk products are its sweet taste and the content of the Bulgarian bacillus, a microorganism that prevents the development of putrefactive microflora in the body. The product is an excellent alternative to fermented baked milk and kefir. At first glance, it seems that this product is useful for everyone and cannot cause harm. Is this so, let's try to figure it out.

What is "Snowball"?

“Snowball” is a fermented milk product that has a delicate sweetish taste. It is made on the basis of sourdough and whole cow's milk (pasteurized).

You can also add berries and fruits, syrups and sugar (to taste). Prepared by keeping a homogeneous mass at a temperature of 85°C for 10 minutes and cooling to 38-42°C. Typically the fat content of the product is 2.5%.

The drink differs in the mass fraction of fat.

Nutritional value: carbohydrates (10.8 g), fats (2.7 g), proteins (2.5 g). The total calorie content of the product is 79 kcal. It is stored for 7 days from the date of production at a temperature of no more than 6°C.

You can prepare it at home, according to the following recipe: per liter of milk you will need 150 g of starter (you can prepare it yourself or purchase it at the pharmacy). You need to boil the milk at 40°C.

Store for no more than 3 days.

The drink is well absorbed by the body.
Helps improve metabolism and normalize intestinal motility.
Normalizes water-salt metabolism in the human body. Therefore, it is recommended for people with cholecystitis, atherosclerosis and other diseases of the liver and kidneys, and gout.
Restores the functioning of the stomach and intestines.
Recommended for people with gastritis and peptic ulcers.
The lactic acid contained stimulates the action of digestive enzymes.
As a result of consuming the product, energy consumption during digestion of food is reduced.
Helps restore strength after sports or illness (because of this feature, “Snowball” is often used to feed patients).
Rich in vitamins (A, B, C, E, D, H, K, P), macro- and microelements (phosphorus, sodium, magnesium, iron, potassium, calcium, iodine, cobalt, molybdenum, chlorine, aluminum, manganese and others ).
Stimulates the secretion of gastric juice and improves appetite.
It has low calorie content, so it is useful for people on a diet. But you should not abuse the product!
Does not increase acidity, unlike kefir.
The product is a powerful antioxidant that helps reduce the negative impact of the environment on the body.
The microorganisms that make up the drink suppress putrefactive microflora, “slow down” putrefactive processes, and stop the formation of toxic protein breakdown products.
Strengthens the skeletal system (especially useful for children).
Helps with pancreatitis, gastritis, and inflamed stomach.
Restores the functioning of the stomach and intestines.
In breastfeeding women, the quality of breast milk improves.
Helps restore the body after childbirth.
Quickly quenches thirst.
Has a choleretic effect.
The drink regulates the acid-base balance.
Promotes mineralization of teeth.

Allergic reactions may occur. It is especially contraindicated for people who are allergic to lactose.
May cause digestive upset, so not recommended for children under 3 years of age. "Snowball" when consumed at an early age can lead to zinc and iron deficiency, can increase the load on the kidneys and liver, and can contribute to the development of anemia. In addition, the protein contained is not absorbed by the child’s body.
Unscrupulous manufacturers add various food additives and syrups that can have a negative effect on the body.
Despite its low calorie content, the drink is contraindicated for people who are overweight, have diabetes, or have thrush.
Promotes the development of thrush.
It is also contraindicated for people with cardiovascular diseases and elderly people who have health problems.

Despite the usefulness of "Snowball", it should not be consumed every day. This is explained by the presence of sourdough in the composition, which “loads” the kidneys, especially children.
When choosing a drink, you should carefully study the composition.
As mentioned above, some manufacturers add various additives that are not entirely beneficial for the body.
Breastfeeding women are advised to eat no more than 2 tablespoons when using for the first time, so as not to harm the fetus.
If the baby reacted normally to “Snowball”, then you can continue using it.
After childbirth, it is recommended to include it in the diet only after three months.
It is also not recommended to drink it at night, as it can be harmful to health. It is best to drink in the first half of the day.
When preparing at home, it is not recommended to add sugar, fruit or berry jams and other additives.
The drink can be used as an additive to various dishes and baked goods.

“Snowball” is a healthy fermented milk product for both adults and children. It has a beneficial effect on the functioning of the body when consumed in a normal manner, but it is not recommended to give it to children under 3 years of age.

It is advisable to drink only a natural drink that does not contain dyes or preservatives. Only in this case will there be any benefit from using the product. People with diabetes, excess weight and other diseases are advised to consult with specialists before drinking the drink.

What is "Snowball"?

How to make your own drink?

For those who do not trust store-bought products or want to personally control the cooking process, a recipe for making “Snowball” at home is suitable. So, for 1 liter of milk you will need about 100-150 g of starter. You can purchase a special starter at a pharmacy or make it yourself. After boiling, the milk is cooled to 40 degrees, the starter is added and mixed. The dishes are covered and left for a day in a warm place. The finished product is cooled in the refrigerator for several hours and eaten. This homemade drink “Snowball” can be stored for no more than three days.

If desired, sugar is added to the product, especially if you are making it for children. You can also use fruit syrups, jams, fresh fruits and berries as a filler.

Thus, “Snowball” is not only a tasty delicacy, but also a very healthy product, which is quite easy to make at home.

Source

Production process

Composition and calorie content

Is it possible to drink Snowball while losing weight (on a diet)

The drink has a lot of beneficial properties and is low in calories. But it is not recommended to abuse it while on a diet. It is especially not advisable to drink Snowball at night, as many healthy eating sites advise. Contains sugar. It is prohibited in dietary nutrition and causes a lot of harm to health.

You can drink healthy fermented milk product in the first half of the day. At this time, calories are actively broken down, and simple carbohydrates are not stored in fat. And after training, despite all the benefits, you should absolutely not drink Snowball.

Benefits for the body

Many people, and especially children, love the sweet and tasty drink “Snowball”. Its benefits are undeniable.

In addition, milk fat has choleretic properties and thereby promotes contraction of the gallbladder.

In addition, “Snowball” quickly quenches thirst, restores strength after physical exertion and enhances the activity of the digestive tract.

What are the benefits of kefir?

People have been preparing this drink for a long time. They noticed how kefir relieves heaviness in the stomach and reduces bloating. The fresh product combats constipation; if it sits for several days, you can get rid of loose stools. The drink contains vitamins and minerals that have a beneficial effect on organs that ensure stable metabolism. Kefir is characterized by:

Maintain microflora in the intestines.
Quench.
Remove toxins and harmful substances.

Doctors advise drinking the drink:

For disorders of the nervous system.
To combat depression and insomnia, fatigue.

Kefir strengthens the immune system ; it is included in the menu for breastfeeding women and is used as a diuretic. Provided that consumers observe moderation and do not overeat.

How to make your own drink?

If desired, sugar is added to the product, especially if you are making it for children. You can also use fruit syrups, jams, fresh fruits and berries as a filler.

Thus, “Snowball” is not only a tasty delicacy, but also a very healthy product, which is quite easy to make at home.

What can you cook from Snowball?

Pancakes are fried using this product. Ingredients:

3 tbsp. l. spoons of water or mineral water,
Snowball packaging,
250 grams of wheat flour,
1 tsp. soda and fine salt,
50 grams of granulated sugar,
oil.

Making healthy pancakes:

Beat the ingredients into a fluffy mass. Leave in the refrigerator for 1 hour so that the dough “rests” and rises.
Heat a frying pan and pour a small amount of oil.
Fry the pancakes for 20 seconds on each side.

The dish will be more beneficial if you do not use oil.

The drink also makes cupcakes. Ingredients:

100 ml Snowball,
2 eggs,
85 grams granulated sugar,
2 tbsp. l. sunflower oil,
110 g flour,
100 grams of chopped nuts,
vanilla,
1 packet of baking powder.

Preparing the cake:

Separate the yolks from the whites. Place in a deep bowl, add butter, sugar and beat with a mixer. Pour in the Snowball and repeat the process. The mixture should have a creamy consistency.
Mix flour with baking powder. Pour into egg mixture. Beat the whites into a fluffy foam and mix with the flour. Add chopped nuts.
Preheat the oven to 180°C. Pour the dough into the mold. Place the cake in the oven and bake for 30 minutes. Decorate the dish with powdered sugar. This cupcake is not only delicious, but also healthy.

A smoothie is prepared based on this ingredient. The drink has many nutritional properties, which allows it to be included in dietary nutrition. And it won't harm your figure.

Products:

100 ml Snowball,
1 banana
2 tbsp. l. cherry syrup (you can add other syrup if desired),
coconut flakes (or chopped nuts)
100 grams of sour berries.

Preparation

Place all ingredients in a blender. Whip until the smoothie has a homogeneous consistency. The process takes 2 minutes.
Add berry syrup to the dessert and garnish with coconut flakes.

Important! This fruit and milk drink contains many beneficial properties. Therefore it is suitable for breakfast.