Instructions for using Senna herb for weight loss

In terms of its quality characteristics, senna herb is several times superior to other natural analogues and is considered the most effective herbal remedy for cleansing the body and losing weight; it is included in many teas for weight regulation, various herbal infusions, decoctions, and laxative tablets.

How to lose weight with senna herb?

Types of grass

Senna, or cassia, is a perennial herbaceous plant. It blooms in early July and blooms until the first frost. The buds are yellow, have 5 petals, in the center there are many small stamens and a curved pistil. The plant has dense, elongated leaves, arranged in pairs, opposite.

30-40 days after the start of flowering, the fruit begins to form. This is a small pod of 5-6 centimeters, inside of which there are seeds.

Traditionally, senna grows in India, African countries and Asia. In Russia you can also grow cassia; it is actively cultivated as an annual plant. There are several species of this plant, each of which has its own characteristics and habitat. The most common types of senna are:

  1. African. Distributed in East Africa, the Arabian coast of the Red Sea.
  2. Meccan. This is the most common type of plant and is distributed throughout the area.
  3. India. It is distinguished by its sharp green leaves.
  4. Holly. Historically grows in the valleys of the Nile and Sudan, on the coasts of Arabia and the Red Sea. In nature, it grows in semi-desert and desert zones and practically does not accumulate moisture.


Senna of Alexandria

In what form is it implemented?

It will not be possible to collect plants from the field yourself to prepare an effective remedy (the grass grows in eastern countries) and is not recommended, as there is a risk of stumbling upon low-quality grass. You also cannot buy via the Internet, as you may stumble upon a fake.

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