Turkey breast. Calorie content per 100 grams, benefits, recipes, how to eat on a diet
Turkey breast. Calorie content per 100 grams, benefits, recipes, how to eat on a diet
In cooking, turkey stands out among other birds due to its large size, as well as dietary and healthy properties.
Calorie content and composition of oil
How to properly use vegetable oils for weight loss
What you need to know about consuming oil while dieting? It all depends on the type and purpose
Hunger is not an aunt - and fasting according to Suvorin is the best proof of this
Hello dear readers of Alexey Shevchenko’s blog “Healthy Lifestyle”. Now is the height of Lent, and
How to give up junk food and lose weight: 8 tips
How you want to have a good figure, so that your stomach is flat, your butt is toned, and
how to eat pasta
Pasta, porridge and compote: a nutritionist reveals the secret of the healthiest breakfast
In our article you will learn how to eat pasta according to etiquette. All types of pasta
Kundalini yoga and losing 15 kg in 2 weeks
For modern people, most health problems are directly related to excess weight. Sedentary work,
apples
How to choose foods for a diet according to blood type for 1 negative, table for women
All people originally had the first blood group. During evolution, it branched off
How to take a steam bath to lose weight and get rid of cellulite
Today everyone knows how closely related external attractiveness and health are. To hold
How many calories are in cabbage soup made from fresh or sauerkraut, with chicken or meat?
Soups are the healthiest group of dishes for people of any age. Nutritionists advise eating
What muscles are involved?
7 exercises with kettlebells for different muscle groups
Deadlift with a kettlebell is one of the variations of the basic exercise, focused primarily
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