Physical activity To achieve maximum results when losing weight with proper nutrition, it is advisable to
And a little about secrets... The story of one of our readers, Irina Volodina: I was especially depressed
Why are high hemoglobin levels negative for health? The main danger of this condition is associated with changes
Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984
Add more aromatic herbs to your plate, the taste of any dish will improve, and the body will benefit from
Mackerel is a fatty fish with excellent taste and rich chemical composition. She
Effectively combating stretch marks during pregnancy With stretch marks on the abdomen during pregnancy
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Working muscles Answering the question, when performing deadlifts with dumbbells, which muscles work?
External data can be presented favorably, and to create harmony of the whole body it is necessary to eat with
