Modern fitness trainers recommend leg swings to lose weight in your thighs. Reviews about this method for cutting
8-Drawing up a program and your belief in it It’s not genetics or drug use that makes you
Those who adhere to a diet and watch their figure cannot do without fish
It is hardly possible to find a representative of the fair half of humanity who would be completely satisfied with her
When it comes to diets, the choice is usually between “slow but steady” and
The developed simple scheme of how to drink soda according to Neumyvakin for weight loss allows you not only to get rid of
Author of the publication: Ashurbekova Shamsiyat Tofikovna Endocrinologist. Specialist in preventive, functional medicine Who invented dairy
Many people losing weight often wonder what to eat for dinner without harming the body.
Nutritional supplements that help you lose excess weight appeared in our country only after the collapse of the USSR.
Marina Korpan is an instructor in bodyflex and various breathing exercises. As you know, she teaches
