Corn silk for weight loss: how to take a product for weight loss

Corn is a prohibited product in many diets. Contains a lot of starch and has a high glycemic index. However, it can also be useful for those who are planning to lose weight. In nutrition, corn silk (the medical name is corn hair) is worth its weight in gold. These are the same silky fibers that fall from the top of the cobs, making them look like dolls. It turns out that when used correctly, they not only actively promote weight loss, but also help with various diseases.

Healing properties of corn silks

1. Medical research confirms the fact that corn blocks the development of cancer cells. Therefore, a tincture from it should be taken as a general tonic for the prevention of cancer.
2. Corn reduces blood sugar levels and contains biologically active substances and microelements. The stigma tincture is used by those who want to lose weight and those who suffer from diabetes. To do this, the raw materials are poured with boiling water. Then drink half an hour before each meal. The effect of the plant is no worse than pharmaceutical drugs.
3. Corn silk is best consumed fresh for weight loss. To do this, the hairs are collected, cut, placed in a vessel and filled with honey. Eat 1 teaspoon 25 minutes before meals. The mixture must be stored in the refrigerator.
4. Herbal decoction removes bile. The tincture is used for kidney stones and for gallbladder diseases. Dilute the infusion with water and drink.
5. In addition, the plant strengthens hair. Corn silk is mixed with nettle and whey; this product is used to rinse the head and prevent baldness. It is used for obesity, atherosclerosis, strengthens blood vessels, removes cholesterol.
6. The extract is used for hepatitis, cholecystitis, prostate, diuretic system disease, hypertension, swelling. It has anti-inflammatory and hemostatic properties.

Useful properties and contraindications

Corn is increasingly appearing on store shelves. In summer you can meet hot corn sellers on the city streets. A year later, she returns to our table again. And this is not without reason. Even in those days when there was simply no information about what beneficial substances were contained in a particular product, our ancestors knew about the properties of corn, and especially corn silk. They were dried, crushed, and also used to prepare fresh decoction. Despite the fact that at that time people had no idea that corn was a source of panthenolic acid, as well as vitamins B, A, E, K and P, the positive effect of its consumption was obvious. Now we know for sure that corn supplies the body with ascorbic acid, proteins and carbohydrates, as well as many other useful elements.

Corn hair decoctions not only have a beneficial effect on digestion, but also help with such health problems as:

• insufficient bile formation;
• hepatitis;
• obesity;
• chronic cholecystitis;
• heavy bleeding;

Regular consumption of corn products normalizes appetite, speeds up metabolism, cleanses the digestive system, and also equalizes the percentage of salts in the body and helps reduce cholesterol in the blood.

In addition, a decoction prepared from corn silks perfectly complements many diets. Dietary restrictions designed to lead to weight loss often significantly reduce the content of substances in the diet necessary for the proper functioning of the kidneys and liver. Corn silk helps to minimize the negative impact of diet on the functioning of internal organs and make it safer for health.

Typically, herbal medicines and nutritional supplements are not taken seriously. Therefore, it is difficult to find research results on the effects of these drugs on the body. But, since corn silk is officially recognized as a medicinal product, like any medicine, they have contraindications.

Stigmas have pronounced diuretic properties and should not be taken if you have cholelithiasis. Drinking a decoction of stigmas in excessive dosages can cause thrombosis.

Even if you do not suffer from gallstones and have good blood clotting characteristics, in some cases it is better not to use silk to speed up the weight loss process. You should do without them if you:

• menstruation;
• phlebeurysm.

How to properly cook corn silk?

To prepare the decoction, you will need corn silk.
Pour boiled water over them and leave for more than two hours. Wait until the infusion cools down and drink half a glass before meals. The extract can be infused with vodka.
The liquid is stored in a dark glass bottle. Take 25 drops before meals. The healing drink can reduce the desire to eat.

Reduced appetite thanks to corn silk

The product promotes weight loss and stabilizes lost kilograms.
Normalizes metabolism and has a diuretic effect. Therefore, you need to drink at least two liters of water. Since it can develop dehydration of the body, kidney activity decreases. The plant has healing properties during its ripening period. Corn silks are yellow and red in color with a specific odor. At this moment, the hair should be cut off; this will not harm the culture. Dry the raw materials in a semi-dark place and observe external signs so that the raw materials do not become moldy. Then the finished raw materials are collected in a paper bag. Dry collection must be used within a year.

How to prepare raw materials yourself?

The fibers are carefully removed from the cobs at maturity. After collecting, they must be spread out in a thin layer in a well-ventilated place, but protected from direct sunlight. The stigmas should be turned over daily to avoid the appearance of dampness and mold in them.

Important! If corn is affected by insect pests, corn silk cannot be used for weight loss or for medicinal purposes.

The drying process at home will be greatly simplified if you use an oven heated to 40°C.

Using corn silk for weight loss

Cereals are a good fat burner. Corn does not affect the lipolysis process. The effect of the plant on the human condition is characterized by the following characteristics:

• Has a diuretic effect. Taking the herb causes frequent trips to the toilet. Harmful fluid is removed from the body. But this is not always useful; it happens that a person, on the contrary, gains fluid, and swelling appears on any part of the body. To get rid of the unpleasant sensation, you need to visit a doctor and stop taking the product.
• Sugar levels decrease. Occurs when a person eats a lot of sweets, chocolate, and flour. Remember that eating corn silk will not help you lose weight if you also eat candy, cakes, pastries, or fast food.
• Laxative effect. Corn acts as an antispasmodic, expels bile, and improves digestion.

Those who want to lose weight should be careful when consuming different herbs. Doctors advise people who suffer from poor appetite to take this product as it improves it. Irrational use of the plant can lead to harm to the body. Therefore, it is advisable to consult a doctor before using it.

How to help you lose weight

Corn silks appear at the moment when the head of corn begins to ripen. At this time, you can collect the fibers. This must be done manually in order to immediately separate the bad hairs from the good ones. Then the raw materials are dried, packaged and stored in a warm, dry place.

Corn remedy for weight loss is becoming increasingly popular due to its natural composition and beneficial effects on the body:

• Diuretic action. You will lose weight without swelling, excess fluid will leave your body, which in itself will be reflected on the scale.
• Improved digestion. The use of plant columns normalizes the functioning of the stomach and intestines.
• Laxative effect. Timely and complete cleansing of the body is guaranteed to you. Get rid of waste, toxins and other breakdown products gently and quickly, and regain a feeling of lightness.
• No hunger. Corn silk is fiber that takes a long time to digest in the stomach and saturates the body. Even if you are on a strict diet, a fiber decoction will help you overcome hunger.
• Normalization of metabolic processes. The fat, water-salt balance is stabilized, and glucose and cholesterol levels improve. Most importantly, you can do without sweets without tormenting yourself.

When taking stigmas, do not forget to stay hydrated to prevent fluid deficiency. Consume vitamin-mineral complexes and beneficial substances.

Corn silk is not a panacea. Take proper nutrition and exercise as your allies for quick weight loss.

Use of corn silk in folk medicine

Stigmas are widely used in alternative medicine.
They make tea that can help remove excess weight. The decoction is used for dyskinesia, cholecystitis and promotes the outflow of bile. They are able to stop bleeding, thin bile, reduce the amount of bilirubin, and accelerate blood clotting. Corn hair treats tuberculosis, heart disease, and gall bladder.

Recommended for:

• hepatitis;
• atherosclerosis;
• swelling;
• jaundice;
• cholecystitis.

Corn “hairs” improve mood, improve blood circulation in the brain, and relieve irritability.

Take note

Corn silk has the ability to thicken the blood, which can be very useful if you are prone to bleeding, especially with kidney stones. They reduce bilirubin content and accelerate blood clotting.

However, people suffering from varicose veins (or thrombophlebitis) should avoid this remedy.

Keep in mind that stigmas should be stored in a dry place, since in dampness they change their properties: for example, the diuretic effect of the fibers is replaced by a laxative.

Well, it is clear that with reduced body weight and lack of appetite, corn silk is also contraindicated. However, this ban is unlikely to concern the readers of this article.

Action of corn silk

The plant has a healing effect due to the fatty oils it contains.
When the oil enters the body, it expands the gallbladder. The benefit of the drug lies in flavonoids and other beneficial substances. Therefore, the active work of the gallbladder begins, and rhythmic activity increases. By suppressing appetite, obesity is treated and excess weight is reduced.

Corn silk fights atherosclerosis. Acids remove harmful cholesterol from the blood and cleanse blood vessels. Excessive consumption may cause cystitis. It is best to consult your doctor before treatment.

Treatment with healing infusions of corn silk

1. From excess weight. Take the raw material, boil it, let it brew. Take less than half a glass. But watch your reaction to the drug you take.
2. Kidney disease. Gets rid of stones, relieves kidney inflammation. Pour the raw material with water and bring to a boil. Strain and drink throughout the day. After this, it is advisable to take a warm bath or place a heating pad on the location of the bladder.
3. Kidney stone disease. The decoction is prepared in the same way as the previous one, take 2 tbsp. l. decoction 3 times a day.
4. Blood clotting. The crushed raw materials are poured with boiling water and filtered. Afterwards, drink in small sips every hour.
5. Cholecystitis is treated with a ready-made liquid extract. It is used like a decoction.
6. For liver diseases. The concentrate reduces the viscosity of bile and increases its secretion. An infusion of corn silk is prepared: pour boiled water over the raw material and let it stand. Then strain and take 1-2 tbsp. l. infusion several times a day.

Consumer Opinion

Let's find out what people who are losing weight think about this plant? I found a lot of reviews. Almost all of them are good. There is even a certain rating for the stigmas - 4.5 stars.

Hope

I know firsthand about the effectiveness of this herb. It suppresses appetite very well. I have been drinking corn silk tea for about 5 years (with breaks, of course). In three weeks I get rid of 3 kg. But you also need to watch your diet. I think this result is very good. In addition, weed costs pennies and is completely natural.

Lisa

I have been interested in herbal medicine for a long time. They harvest their own herbs, and stigmas are no exception. I drink them mainly to cleanse the liver in conjunction with a certain diet. I noticed that they affect weight, and in a positive way. After a course of treatment (2 months), I lose 5 kg. It’s good for the liver and it’s light for me. I am pleased!

Marina

But the stigmas didn’t help me. On the contrary, they caused a side effect. My liver disease has worsened! I wanted the best, but apparently herbal medicine is not my thing. I failed to lose weight in 5 days. I will look for another remedy.

Tips for using corn silk

Corn hair is consumed in the form of infusion, decoction, powder, and tea. It is better to take the potion before meals. The drug is added to tea, juice, compote. The healing drink is prepared in different ways.

1. Boil the broth for about 10–15 minutes, take 1/3 cup.
2. The infusion is prepared from raw materials and water, infused for 1 hour and drunk half an hour before meals. The decoction removes fluid from the body, reduces cellulite, and eliminates swelling. It also reduces the desire to eat flour, replenishes the body’s need for vitamins, and promotes diet adherence.

It is recommended to store corn medicines in a cool, dry place. The shelf life of the drug should not exceed 3 years.

Corn Silk Recipes

• Pour boiling water over dry raw materials and leave for 2 hours. Cool and drink half a glass.
• The raw materials are simmered in steam, the container is closed with a lid and waited for 1 hour. Take three to five times a day.
• Place several tablespoons of corn silk in alcohol and leave it for 20 days, take 25 drops before meals.
• The stigmas are poured into water and boiled for only 1–2 minutes. Then filter and consume three times 15 minutes before meals.

Taking the product will help you lose extra pounds without you having to go on a strict diet. With this method of losing weight, it is good to combine running or swimming.

Contraindications to the use of corn silks

Each drug has contraindications. It is not recommended to drink corn remedy for such disorders as:

• high blood clotting;
• lack of appetite;
• varicose veins;
• individual intolerance;
• during the menstrual cycle;
• people with potassium deficiency;
• presence of chronic diseases;
• urolithiasis and cholelithiasis.

The product can be combined with other herbs and taken as a complex.
Before starting to use corn medicine, you should consult your doctor. For more information about the beneficial properties of corn silk, watch this video: