Much has been said about the dangers of sausages and frankfurters, but we still continue to buy them. It’s tasty and quick, you can cook dinner within five minutes if you put a sausage in a frying pan and throw ready-made noodles into a plate, prepared according to the “steaming with boiling water” principle. Is it possible to eat sausage raw? The question is, of course, interesting. But the answer depends on what product we are talking about. If it is a natural sausage that contains 60% pure meat with the addition of milk, butter and spices, then of course it is possible. This is a product that is completely ready to eat and is no different from boiled sausage. Although nutritionists advise using only heat-treated products for baby food.
Modern sausages
But we are not talking about the ideal option, but about what we encounter regularly, every day. Can you eat raw sausage from the supermarket? To answer this question, let's take a look at the composition. Instead of minced meat, it usually contains ground sinew and leather, soy and wheat protein, fiber and semolina, milk protein and starch, as well as a large amount of water, flavor enhancers and thickeners, flavorings and other “joys of life.” Meat makes up no more than 10%, and if we look at cheap sausages from cardboard packaging, then even that is not there. Agree, the question of whether it is possible to eat sausage raw can be asked in a different way. Is it worth eating at all?
Useful and harmful qualities of the product
And now about the painful part. The issue of the quality of modern sausages is constantly discussed not only in the press. Nutritionists say that there is no benefit in dairy sausages. If you read the composition, you will find mainly chemical elements and compounds. Nitrates, phosphates, all kinds of additives from the E series (acidity regulators), food additives and flavor enhancers.
The undeniable harm of dairy sausages to the body can be seen with the naked eye. The calorie content of dairy sausages is not as high as in other meat products, so people often believe that it is better and easier to eat sausages than to prepare other meat dishes for themselves.
However, the low calorie content of milk sausages is only an illusion of safety for your figure. Dairy sausages cause harm not because of their calorie content, but because of the soy protein and starch that all manufacturers add to their products.
Boiling = soaking
This is approximately what happens if we consider inexpensive products. During the boiling process, some of the dyes and salt pass into the water. The situation is similar with fat. Notice how the water looks after the sausages are cooked. It's very oily, salty and pink. That is, we can assume that the product has become somewhat “healthier”. Is it possible to eat raw sausage stuffed with so many additives - decide for yourself.
Deadlines
This is the production date and maximum shelf life, which can be found on the packaging. The shorter the specified period, the better. This means that the manufacturer did not put a huge amount of preservatives into the product. The same information allows you to understand whether raw sausages can be eaten. If the sausages were made literally yesterday, then there will be no harm. Provided that the composition suggests the presence of at least something useful. If you see that they were made a long time ago, then you definitely need to cook them, and longer.
Another point is connected with this. It's no secret that deadlines in modern stores and supermarkets are exceeded. Therefore, when speaking about whether it is possible to eat raw sausages, we would recommend being careful. You never know in advance what a modern seller is capable of in pursuit of profit.
Product color
And again, we suggest evaluating the products in the store so that you don’t feel bad about wasted money. Is it possible to eat raw sausages that are bright red or very dark in color and smell strongly of smoked meat? The clear answer is no, during cooking they will get rid of at least some of the dyes. But it is advisable to completely abandon such a product. Good sausages should be light pink, homogeneous, without an overly intrusive aroma of spices and especially smoked meats, which is a consequence of the addition of liquid smoke.
Structure of sausage mince
You can evaluate the sausage even before you put it in the water, or after removing it from the pan. A good product holds its shape perfectly, is dense and homogeneous, since it consists of at least half meat. Remember sausages and sausages from Soviet times? The skin did not burst on them, and they did not fall apart in the pan. What's happening today? When cooked, the product swells, the skin bursts, and the sausage itself turns into a kind of jelly, which falls apart when you try to get it onto a plate. That is, it contains a huge amount of starch, fat and all sorts of skin residues. Is it possible for children to eat raw sausages, given modern realities, is a question for parents.
The benefits of milk sausages
To cook milk sausages you just need to boil them in water or fry them in a frying pan. Because they are so easy and quick to prepare, milk sausages will always be popular. After all, even a child can easily prepare his own milk sausages. The benefit of milk sausages lies in the high content of PP vitamins (23%). The sausages also contain phosphorus (19.9%) and sodium (62.1%).
Enterprising chefs decided not to limit themselves only to boiled or fried sausages. There are many recipes that use milk sausages. You can make an American hot dog or bake a sausage in dough. If you finely chop milk sausages and add a couple of eggs, herbs and tomatoes, you will get a delicious omelette for breakfast. What you prepare from milk sausages depends only on your taste and imagination.
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Shell: natural or artificial
This determines how well the sausages will withstand heat treatment. The natural casing can withstand boiling, frying and grilling. Today, most manufacturers indicate on the packaging that the sausages are packed in a natural casing. But if it bursts in the pan, then there is nothing natural in it. By the way, if you are wondering whether it is possible to eat raw sausages in a natural casing, then remember that the shelf life of such a product is 72 hours. Are you sure that the seller will have time to sell all the goods during this time? Artificial packaging does not give the product much advantage, but during the cooking process it bursts under the influence of temperatures.
How long to cook
In principle, all sausages are ready-made. They only need to be warmed and slightly sterilized. Nutritionists say that you need to boil water and put sausages in it. After three minutes you can take it out and eat it. However, if we turn to the experience of Soviet chefs, we learn that the manuals indicated completely different numbers. There was nothing said there about whether it was possible to eat raw sausages and small sausages. It was recommended to boil thin products for 5-10 minutes. Plump sausages required even longer heat treatment, 10-15 minutes. Boiled or fried, it was recommended to serve it with mashed potatoes and green peas. But nutritionists say that it is better to offer a lower-calorie side dish, cabbage or other vegetables.
Criteria for choosing a product in stores
Only those sausages in which the percentage of meat products in the composition is at least 50% can be considered healthy. In other products, meat is replaced with fats, preservatives and carcinogenic substances, which a priori cannot benefit the human body.
In addition, a large percentage of salt in produced sausages and a lot of fat have a very bad effect on the human cardiovascular system, leading to the development of numerous abnormalities. That is why you can eat sausages, but only little by little and not too often, as a supplement to the main diet, and not as a replacement for daily meals.
Among the positive qualities of sausages are the taste characteristics and nutritional value of this product. Good and tasty sausages can act as appetizers, stimulating the appetite, but also a high-quality product can completely renew lost energy during heavy physical activity, for example.
It is very difficult for modern people who are constantly busy at work to give up such a benefit of civilization as ready-made sausages or other sausages. In this case, it is important to at least learn how to choose products in the store that can minimally harm human health and will be as tasty and nutritious as possible.
When choosing sausages, it is important to evaluate their color - too pink or dark products indicate that they are full of dyes and preservatives. The highest quality sausages will be those in which a uniform grayish-pink minced meat is visible in the cut, and on the packaging there is a special symbol recommending the use of the product for baby food.
It is important to buy such sausages not only for feeding children, but also for adults. Moreover, if there are pets at home - cats or dogs - test the sausages on them. If the animal does not touch the product, even when hungry, most likely, eating such sausage is dangerous for a person’s health.
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When studying the composition of sausages, it is important to understand that if they are written about the absence of soy, then most likely this ingredient was replaced by fiber or dietary fiber by the manufacturer. This is not harmful, but it has nothing to do with the meat from which the sausages are to be made. When the manufacturer indicates that the sausages are packaged in a natural casing, it is important to know that such a casing will never burst during heat treatment. If the shell has burst, it means it is artificial, and the sausages contain more preservatives inside than they should be.
You can check this by placing the product in the microwave for a short time at maximum power - if the sausage wrinkles or swells, it means there is a lot of carrageenan in it.
Over-salted sausages can be harmful due to the presence of sodium nitrite in them, and sausages that are too soft, as a rule, are prepared not from meat, which gives the products a denser consistency, but from protein additives.
When cooked in salted boiling water, sausages should not color the water. If this happens, you should absolutely not eat them. The percentage of starch in sausages can be easily checked with a drop of iodine, which can be dropped onto the product. If the place under the iodine turns blue, it means there is much more starch in the sausage than it should be.
And, of course, when buying sausages, it is always important to pay attention to the expiration dates of the finished product. In a natural casing, the product can be stored for only two days, and in an artificial casing - 10.
At the same time, vacuum packaging is more preferable than weighted goods, since they always reflect the actual sales period for sausages.
As a side dish for sausages, it is customary to serve vegetable dishes with a high fiber content, which helps strengthen intestinal peristalsis and quickly remove substances that can harm the body and contained in sausages out.
Cooking the healthiest sausages
If you are disappointed in the products that the modern industry offers you, then start making delicious sausages yourself. To do this, you will need to buy good meat and grind it thoroughly in a blender. After this, the mixture needs to be diluted with milk, spices and butter added. The consistency should be quite tender, it will be tastier.
Now you will need a special meat grinder with an attachment for sausages and a casing into which the mass will need to be pumped. Carefully tie the edges and place in the refrigerator to let the minced meat rest for a while. Now all that remains is to prepare the product. To do this, pour water into a pan and place sausages in it. Wait for it to boil and cook for 15-20 minutes. Now we take out our amazing sausages and serve with any side dish. You shouldn’t even ask whether you can eat sausage raw, not cook it. In this case, there is absolutely no way to do without heat treatment. By the way, such sausages can be fried and baked. The aroma and taste will be fantastic every time.
What if they went bad?
Eating low-quality sausages and sausages can lead to a number of undesirable consequences, such as:
- Allergic reactions to the components of the composition.
- Disturbances in the functioning of the digestive organs.
- Development of chronic gastrointestinal diseases.
- Accumulation of harmful compounds in tissues, lymph, blood.
- Decreased sperm activity, male and female infertility, etc.
Nutritionists about sausages
The quality of products on the modern market leaves much to be desired. Therefore, for baby food, pregnant and lactating women, it is better to completely exclude such products from the diet. Research shows that sausages contain a colossal amount of fat and harmful additives, which, whether raw or cooked, will not give anything good to the body.
If you decide to give sausage to your baby for a change, then remember that it can be included in a child’s diet no earlier than three years of age. Choose your brand carefully. Don't pay attention to the cheapest sausages; they contain too many harmful additives. But there is no need to take the most expensive ones either. Usually their composition is the same as in the middle price segment, but the cost is an order of magnitude higher. Why pay extra for a trademark? Sometimes, frankly low-quality goods are sold at top prices. In this case, the manufacturer is counting on the fact that the consumer considers the most expensive to be of the highest quality.
Production subtleties
Sausages are boiled minced meat products, similar to boiled sausage, only small in size.
This food product differs from sausages not only in thickness, but also in some technological production characteristics. The predecessors of sausages are considered to be cleaned sheep intestines, which our ancestors cooked in boiling water until cooked. In general, to make these small sausages, which must be boiled or fried before consumption, several types of minced meat are used - pork, beef, offal, as well as bacon, lard, salt, sugar, milk or cream, dyes, flavorings and other ingredients.
As a result, this product contains a lot of protein, fats, carbohydrates, as well as various chemical elements that are not always beneficial to human health.
Shpikachki are sausages containing pork lard; cheese sausages are minced meat products that contain soft varieties of cheese that melt when cooked, giving the product an unusual consistency, taste and aroma. The casings for most of these products are natural pork or beef intestines.
The technological process for producing sausages includes the step-by-step implementation of a number of operations. For example, first, the meat selected for a specific type of product is ground in special industrial meat grinders, with pressing through the smallest matrix.
Salt and purified saltpeter are added to the prepared minced meat, which acts as a preservative and helps preserve the required shade of meat in the finished product after processing the semi-finished product at high temperatures.
The prepared minced meat should be kept in a room with an air temperature of up to 8 degrees for 3-4 days, and then it is again passed through an industrial meat grinder. After this, the minced meat is processed in a cutter, where it is crushed into a very fine fraction to ensure the uniformity of the resulting consistency.
In the cutter, the minced meat is mixed with the remaining ingredients according to the recipe - cold water or ice, fat, spices, stabilizers, preservatives and others. As a result, industrialists receive a homogeneous paste with a uniform color.
Then comes the stage of extrusion, when the finished minced meat is stuffed into the prepared casing, frying, when the semi-finished product should be fried for an hour at a temperature of 70-90 degrees, cooling with a shower. According to standards, this amount of time for frying the semi-finished product is considered sufficient for the safe consumption of sausages without preliminary heat treatment. However, before serving, it is recommended to boil them in boiling water for about 2 minutes to “revive” the taste of the minced meat.
Sausages are produced in natural and artificial casings, which affects the shelf life of this product. Many consumers complain that previously all types of sausages, regardless of their fillings in the form of cheese or lard, were more tasty. The thing is that 30 years ago, according to standards, it was impossible to produce meat products using less than 50% of the meat component.
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