PP charlotte with apples – 6 best recipes for dietary nutrition

Apple season without charlotte is indecent. Therefore, today there are six recipes for this famous pie in the PP version. All recipes are suitable for baking the pie both in the oven and in a slow cooker. But, of course, in my opinion, the tastiest charlotte comes from the oven.

It is best to use apples for charlotte that are dense, sour and thin-skinned. The most suitable varieties are sour “Antonovka” or “Simirenko”. It is better not to peel the fruits, but to use them with the peel, as this provides additional fiber, which means additional benefits. Always check the readiness of the charlotte with a toothpick. Inserted into the middle of the cake, it should come out dry and clean.

Charlotte with apples on thin curd dough in the oven

Beautiful, appetizing charlotte with a lot of apples on a thin curd dough. The dough is soft, tender, with a pronounced cottage cheese taste. The main thing is that the pie is not very high in calories, which is very important for those who are watching their figure. Calorie content of a serving weighing 150 g is 226 kcal.

Ingredients for a 22 cm pan:

• Apples – 3 pcs.
• Chicken eggs – 5 pcs.
• Cottage cheese 5% – 200 g.
• Corn flour – 1.5 tbsp. l.
• Rice flour – 1.5 tbsp. l.
• Sah. deputy (“FitParad”) – 1 tsp.
• Baking powder – 1 tsp.
• Vanillin – 2 g.

Preparation:

1. Grind the crumbly cottage cheese through a sieve. Thanks to this procedure, the dough will be tender and there will be no large grains in it.
2. Beat eggs into a mixing bowl. Add sugar or a substitute, I use FitParad No. 10. A pinch of salt so that the dough does not turn out bland. Beat everything with a mixer until fluffy foam.
3. Separately combine the dry ingredients: rice flour, corn flour, baking powder and vanillin. Corn flour gives baked goods a beautiful yellow color, but you can add just rice flour or any other flour of your choice.
4. Next, add the beaten eggs to the cottage cheese. Stir and add flour in several additions. The finished dough should be quite thick, without lumps.
5. Place the curd dough in the mold, cover the bottom and sides with parchment paper.
6. We quickly chop the apples last so that they do not have time to darken. Cut into four parts, remove the middle, cut into thin slices. Next, place the slices beautifully at an angle on the dough, pushing them down a little.
7. Place the mold in the oven, preheated to 170 degrees, bake for about 40 minutes. Check the readiness of the pie with a toothpick. When the cake has cooled a little, remove from the pan.

Recipes for diabetics

People with diabetes need special nutritional conditions, so it is important to prepare desserts for such occasions in such a way that they do not harm their health. Charlotte for diabetics must contain a sweetener that is approved for consumption

Fructose apple pie

The fructose charlotte recipe is almost no different from the classic version, only fructose is used instead of sugar. Anyone can cook, even a novice cook.

You will need:

• natural yogurt or low-fat sour cream - 150 ml;
• fructose - 100 g;
• egg - 3 pcs.;
• cinnamon - a pinch;
• oat bran - 5 tbsp. l.;
• apple - 3 pcs.

Preparation

1. Mix yogurt, bran and fructose.
2. Beat the eggs and add them to the dough.
3. Core and cut the apples into cubes, sprinkle with cinnamon.
4. Line a springform pan with baking paper and place the apples in it.
5. Pour the dough on top.
6. Bake the dessert in the oven at 200°C for half an hour.

Wait until the charlotte has cooled down, and you can invite your family for tea.

With rye flour

Rye flour is healthier than wheat flour, because its glycemic index is lower. In a charlotte for diabetics made from rye flour, both flours are taken equally. But it is quite possible to change the proportions in favor of rye in order to increase the usefulness of the finished dish.

You will need:

• rye flour - half a glass;
• wheat flour - half a glass;
• egg - 3 pcs.;
• fructose - 100 g;
• apple - 4 pcs.;
• a little oil for lubrication.

Preparation

1. Beat eggs and fructose for 5 minutes.
2. Add sifted flour.
3. Peel and chop the apples, then mix them into the dough.
4. Fill the greased mold with dough.
5. Select a temperature of 180°C and bake the pie for 45 minutes.

With “Hercules” in a slow cooker

Any rolled oats can be used as a substitute for all or part of the flour in dishes such as fruit pie. Charlotte for diabetics with Hercules, in addition to flakes, also contains a sweetener in tablets. You can successfully cook it both in the oven and in a slow cooker.

You will need:

• sweetener - 5 tablets;
• apple - 4 pcs.;
• white from 3 eggs;
• oatmeal - 10 tbsp. l.;
• flour - 70 g;
• a little oil for lubrication.

Preparation

1. Cool the whites and beat with sweetener until foamy.
2. Peel the apples and cut into slices.
3. Add flour and Hercules to the whites and stir gently.
4. Combine apples and batter and place in greased bowl.
5. Program the multicooker to the “Bake” mode for 50 minutes.

Diet baking requires a certain skill, but, in general, the recipes are almost no different from the usual ones. They will be indispensable for those who adhere to a certain nutritional system or follow a diet.

Honey in the sugar-free charlotte recipe will add pleasant flavor notes. Rye flour and bran will give the dough an unusual texture and add originality to familiar desserts. Cook with pleasure and health benefits!

Other cake recipes

Dietary apple charlotte without flour with yogurt

A delicious dietary version of charlotte with juicy baked apples inside and a delicious cinnamon aroma. The pie is easy to make and fits perfectly into your PP diet. If desired, oatmeal can be ground in a blender or replaced with gluten-free flour with seeds. If you are watching your figure, be sure to try it.

Ingredients:

• Apples – 5–6 pcs.
• Yogurt – 450 ml.
• Egg – 1 pc.
• Semolina – 4 tbsp. l.
• Oatmeal – 4 tbsp. l.
• Baking powder – 1 tsp.
• Vanillin – 1 package.
• Stevia – 1 tsp.
• Cinnamon.

Preparation:

1. First let's make the dough. Add semolina and oatmeal to a deep bowl. Pour liquid yogurt into the mixture and mix everything thoroughly.
2. Now add the egg, baking powder, vanillin and natural stevia. Thoroughly mix the contents of the bowl again until smooth. Set the mixture aside for 25–30 minutes.
3. In the meantime, let's get to the main ingredient. Wash the apples, peel them, cut them into cubes. If you want, for example, you can make compote from the peel.
4. Place the chopped apples on the bottom of the silicone mold. At this stage, you can also add raisins, prunes, dried apricots or other dried fruits. Pour the dough evenly on top. Sprinkle with crushed nuts, I used pistachios.
5. Place the pan in the oven, preheated to 180 degrees, for 30–35 minutes.

A simple video recipe for kefir pie with jam or marmalade

This dish can be called lazy charlotte with kefir. Because it cooks very quickly. Instead of fresh fruit, ready-made jam is used - any jam, preferably thick. The dough is kneaded once or twice. No complicated manipulations, everything is simple.

To clearly see the entire cooking process, I suggest watching a short video.

If you cut such a pie in half and spread it with any cream (for example, sour cream), you will get a cake for a family tea party.

Ingredients:

• kefir - 1 tbsp. (200 ml)
• jam - 1 tbsp.
• soda - 1 tsp.
• sugar - 50-70 gr.
• eggs - 2 pcs.
• flour - 300 gr.
• butter for greasing the pan

Healthy apple charlotte with whole grain flour

Very tender, airy charlotte with a light aroma of cinnamon. Whole wheat flour adds a special taste and aroma. The recipe is designed for a mold with a diameter of 18 cm; for larger ones, recalculate. If you want to completely replace sugar with sugar. deputy or syrup, it is better to separate the yolks from the whites. Beat the whites with a pinch of salt until stiff, and the yolks with a sweetener. Then carefully combine both masses. Treat your loved ones with a healthy treat.

Ingredients:

• Apples – 3 pcs.
• Whole grain flour – 100 g.
• Baking powder – 1 tsp.
• Cinnamon – ½ tsp.
• Sugar – 100 g.
• Salt.

Preparation:

1. We cut the apples into quarters, remove the middle, and cut them into thin slices.
2. Let's do the test. Add a pinch of salt, sugar or any natural substitute to eggs at room temperature. Using a mixer, beat the mixture until fluffy, like a sponge cake.
3. Add dry ingredients to the beaten eggs in several stages. Mix everything carefully using a spatula or whisk. There is no need to knead for too long, otherwise the dough may settle.
4. Next, add the chopped apples and mix gently with a spatula.
5. Grease the mold with vegetable oil and sprinkle with flour. Carefully place the prepared dough into the mold and spread it into an even layer.
6. Bake in an oven preheated to 170 degrees for 35 minutes, “top/bottom” mode without convection. The charlotte should be covered with a golden brown crust. After baking, let cool for 10-15 minutes and then place on a serving plate.

CHARLOTTE WITHOUT SUGAR WITH FRUCTOSE RECIPE FOR PATIENTS WITH DIABETES

Instead of sugar, you can use not only honey. stevia can be used instead

The ingredients are:

• half a glass of natural yogurt, optionally with the addition of berries or fruits;
• 1-2 tbsp. spoons of stevia
• 4 eggs;
• 6 tablespoons of bran, preferably oat or wheat;
• a few apples or pears.

Cooking algorithm:

1. Mix yogurt and bran in a container, add stevia

2. Beat the eggs until foamy and add to the mixture.

3. Place the prepared chopped fruits in a greased and sprinkled baking dish. Spread them evenly over the surface.

4. Pour the dough evenly on top.

5. You can shake a little so that the dough is distributed over all the apples and between them.

6. Place in the oven at 170 degrees and bake for about half an hour.

All charlotte recipes are approximately the same. And it doesn’t matter whether you put the fruit first and then the dough or vice versa, or you can even mix all the ingredients in one container. This is a matter of the beauty of the pie itself, not its essence.

Some housewives do this: first lay out half the dough, then all the fruit, then the rest of the dough. There is a lot of room for creativity here. The main thing is that you can replace sugar with other sweet, but not harmful products, even flour can be partially or completely replaced . But the principle of making apple pie remains the same.

Charlotte with semolina and kefir will resemble manna, only lighter and less rich in composition, but not in taste. Having decided to exclude harmful foods, you can indulge in treats and desserts.

If you need to limit your sugar intake for some reason, you can bake a wonderful sweet pie without adding it. Charlotte will not become less tasty, but it will be healthy and light. And when preparing recipes without flour , it is also low-calorie.

Using cottage cheese will help give your favorite pie richness without extra calories.

So the diet can be tasty.

Curd charlotte with apples and dried apricots in a slow cooker

Charlotte, consisting of two types of dough - one main, and the second curd, which will be on top. Everyone should try this type of baking, especially if you want something original. If you want the pie to be even more tasty and healthy, use more types of flour and bran. In fact, by changing the combination of these products, you will get a new, unusual taste each time.

Ingredients:

• Apples – 2 pcs.
• Vegetable oil.

Dough for the base:

• Eggs – 4 pcs.
• Stevia – ½ tbsp. l.
• Oatmeal – 1 tbsp.
• Bran – ½ tbsp.
• Dried apricots – 100 g.
• Baking powder – 15 g.
• Kefir – 1.5 tbsp.

Curd dough:

• Whole grain flour – 3 tbsp. l.
• Cottage cheese – 300 g.
• Eggs – 2 pcs.
• Baking powder – 15 g.
• Stevia – ½ tsp.
• Kefir – ½ tbsp.

Preparation:

1. First of all, pour boiling water over dried apricots (or other dried fruits) so that they swell and become softer. Then we cut the already softened dried apricots into any shape.
2. Let's prepare the dough for the base. In a container, whisk the eggs and powdered stevia. Add the rest of the ingredients; first oatmeal, then bran, chopped dried apricots, baking powder and kefir up to 5% fat. Mix everything thoroughly.
3. Peel sweet and sour apples from seeds and cut into thin slices. Next, place the slices on a plate and sprinkle with lemon juice to prevent them from darkening.
4. Now let's make the curd dough. Add cottage cheese up to 5% fat and eggs to a mixing bowl. Grind everything thoroughly with a fork so that no large grains remain. Then add stevia, whole grain flour, kefir and baking powder.
5. Grease the multicooker pan with olive oil. Lay out the main dough, distribute it evenly, pour the curd on top. Next, decoratively distribute the chopped apples.
6. Place the mold in the multicooker, select the “Charlotte” mode, 120 degrees, 60 minutes. Once the cake has cooled slightly, it will pull away from the edges and can be easily removed from the pan.

Recipe for oatmeal cookies with honey and raisins

To prepare oatmeal cookies according to this recipe you will need: - 1 cup oatmeal; - 1 cup wheat flour; - ½ cup granulated sugar; - ½ cup honey; - 1 egg; - 100 g sour cream with a fat content of 20-25%; - 100 g butter oil; - ½ cup seedless raisins; - ½ tsp. soda

Grind the butter well with granulated sugar, gradually adding sour cream, egg and honey (if it is sugared, melt the honey in a water bath or in the microwave). Sort the raisins, rinse and soak for 20 minutes in warm water.

PP-charlotte with apples and oranges on rice flour

The combination of apple, orange and cinnamon aromas is something incredible. It is advisable to serve the pie warm and delicious with a glass of cold milk. The dough turns out sandy, crumbly, crispy. In general, it’s tasty and healthy, because everything is prepared without adding sugar or wheat flour.

Ingredients for a 16 cm mold:

• Apples – 2 pcs.
• Orange – 1 pc.
• Rice flour – 100 g.
• Oatmeal – 100 g.
• Baking powder – 1 tsp.
• Honey – 2 tbsp. l.
• Eggs – 3 pcs.
• Ground cinnamon – 1 tsp.
• Coconut oil – 60 g.
• Salt.

Preparation:

1. For the dough, sift flour and baking powder. Add oatmeal (long cooking), cinnamon and a pinch of salt. Mix.
2. In a separate bowl, combine soft coconut oil or butter and honey. Mix well using a mixer. Then add the eggs and mix everything again.
3. Add the prepared dry mass into the egg mixture in two additions.
4. Wash the orange and remove the zest using a fine grater. We also wash the apples and cut them into small cubes. Next, add the orange zest and juice of half an orange to the apples.
5. Combine apples and dough and place in a greased pan. Distribute everything evenly.
6. Place in an oven preheated to 180 degrees for 40–50 minutes until deep golden brown.

Features of preparing diabetic charlotte

Charlotte for diabetics is prepared only from wholemeal flour; it is best to use rye flour or a mixture of rye and wheat (1:1 ratio). The baking recipe includes eggs, but diabetics know that only one egg per day is allowed. If the recipe calls for, for example, 4 eggs, you should take one whole egg and three whites, because protein has a low glycemic index (45 units) and is low in calories.

Classic charlotte is made from apples. Many diabetics are mistaken, preferring exclusively sour varieties; acid is not a sign of low sugar content. In addition to apples, you can also use pears, plums, and cherry plums. Fructose is used instead of sugar. If the recipe for making charlotte requires yogurt or sour cream, you need to take low-fat products or with minimal fat content.

Only natural sweetener should be used, because a synthetic product changes its composition during heat treatment and can be harmful!

The baking dish is greased with a small amount of fat and sprinkled with rye flour.

Charlotte with apples without flour and bran sugar

A lush, low-calorie bran charlotte that you can eat in the morning, during the day, and at night and not gain weight. This dish makes the intestines work better and cleanses the body. The pie is perfectly stored, does not lose its taste the next day, remains just as airy and does not become stale.

Ingredients:

• Wheat bran – 2 tbsp. l.
• Oat bran – 3 tbsp. l.
• Fiber – 1 tbsp. l.
• Corn starch – 2 tbsp. l.
• Chicken eggs – 2 pcs.
• Fruit syrup.
• Water – 180 ml.
• Apples – 2 pcs.
• Cinnamon – 1 tsp.

Preparation:

1. Mix the dry ingredients: bran, starch and fiber, I used flaxseed.
2. Separate the yolks from the whites. Add the yolks to the dry mixture. Add fruit syrup or any other sweetener. Gradually add water, maybe milk, and stir. The consistency of the mixture should be like thick sour cream.
3. Add a pinch of salt to the whites and beat with a mixer until stiff peaks form.
4. Next, add the whipped whites to the mixture with bran. Gently mix with a spatula using bottom-up movements.
5. Grease the mold with vegetable oil; if you have silicone, you don’t have to grease it. Pour the dough into the mold and smooth it out a little. We lay out the apples, cut into thin slices, in the form of a flower, gradually moving towards the center. Sprinkle ground cinnamon on top if desired.
6. Preheat the oven. Bake for 30–35 minutes at 170 degrees.

Napoleon cake baking without sugar and eggs

To prepare the cakes you need to take:

• 200 grams of butter;
• 400 grams of white flour;
• 100 grams of wheat flour;
• 200 grams of fat milk;
• a pinch of salt.

To prepare the cream, you need to have:

• 600 grams 10% cream;
• 80 grams of butter;
• 250 grams of dates;
• 40 grams of flour;
• a pinch of vanilla;
• 40 grams of roasted walnuts.

First you need to mix butter, milk and salt. Add flour to the mixture. Thus, you should get a plastic dough. Each part of the dough needs to be rolled out into a thin layer. The layers should be transferred to a greased baking sheet and baked in a preheated oven at 180 degrees for 8 minutes.

To prepare the cream, you need to pour boiling water over the dates and remove the peel. Then it is crushed into puree together with 200 grams of cream. Then mix the remaining cream, puree and flour. The mixture is sent to the stove, where it is cooked until thickened, after which vanilla and butter are added.

Each cake should be spread evenly with cream. The cake is ready.

the recipes of which were presented to your attention in the article will definitely please your whole family. Bon appetit!