- Country of origin: USA
- Price: 1990 rub.
- Delivery countries:
- Official website Leave your review Customer reviews
Many people want to have an excellent figure with toned, defined muscles, but there is no time left for sports activities in the gym. Trainers and experts recommend buying Ems Trainer, leaving only positive reviews about it. The product itself is an electric muscle trainer that works at any time, even when you are resting.
How does it work
Any person knows that in order for a muscle to increase in size and strength, it is necessary to constantly strain it. By working out in the gym, lifting weights, a person stimulates his muscles, contracting and relaxing them in order to achieve the desired result. The Ems Trainer works in exactly the same way, which will use electrical discharges to contract and relax your muscles to achieve the desired effect. You can set the most optimal power level, gradually increasing it to achieve the desired result. Before use, be sure to read the instructions so that there are no problems during use.
The exercise machine can be worn under clothes, during short walks - do not forget that the duration of action of the Ems Trainer, according to the instructions, is limited to 20 minutes, or you can wear it additionally during training if you want to quickly build up voluminous and defined muscles. You can build and train any muscle, except, of course, the facial and neck muscles.
Contraindications
Low-frequency muscle stimulation is absolutely not harmful to health. As for the restrictions, they are the same as for normal physical activity. Absolute contraindications include cardiac prosthesis. The presence of a pacemaker and cardiac pathologies are classified as relative contraindications.
In this case, you should consult a specialist. It is also not recommended to resort to electrical stimulation in case of neurological diseases, tuberculosis, oncology, bleeding, or exacerbation of chronic pathologies. There is no data regarding the safety of using electrical stimulation during pregnancy. Therefore, it is better for pregnant women to avoid using this technology.
This type of training should be carried out under the supervision of a specialist. The fact is that during training the level of myoglobin and creatikinase increases. This, in turn, can lead to intoxication of the body and even the development of kidney failure.
Doctor's review
A very interesting and useful invention is the Ems Trainer, an electric simulator for muscle stimulation, which can be used at any age to tighten the abs, develop the rectus and oblique abdominal muscles, biceps femoris and any others at the request of a person. A person can sit at home and train right at his desk - this is very important for many people suffering from physical inactivity and lack of movement.
It is very easy to use - all elements of the simulator are glued to the plate. After peeling off, you can place them on the selected muscle, having previously applied a special hydrogel to it, which enhances conductivity. The action of the stimulator is based on electrical stimulation of the muscles - the current causes them to contract and relax. You can choose different modes for pumping muscles; for beginners, I recommend starting with the first, weakest, and gradually moving on to the sixth, the strongest. You should not immediately give yourself high loads; first you need to get used to the device. Contraindications include a ban on the use of the device by sick people, pregnant women and those who have acute intolerance to the stimulant.
Lesnitsky Eduard Semenovich, physiotherapist
EMS-Trainer (EMS Trainer) - electric scam for athletes
EMS-Trainer (EMS Trainer) is the banal thousand-first reincarnation of devices under the general name - MYOSTIMULATOR. These devices operate on the principle of the human nervous system, that is, they duplicate it in some way.
As you know from a school course in anatomy and physics, our muscles contract under the influence of electrical impulses coming from the brain through the nervous system. An impulse came to the eye - it turned... To the hand - the hand clenched... And so on... Of course, this is a very simplified diagram, but it is given only for understanding the processes of muscle work. What happens when using EMS-Trainer (EMS Trainer)? The same. It sends an electrical impulse to the muscle and it begins to contract. Only the impulse is sent not along the nerve fibers, but through the skin. Everything seems to be correct, the muscles really contract and work. But the only “BUT” here is that we cannot help but respond to hundreds of letters about this “miracle device”. So, let’s mercilessly smash all the myths and easily prove that EMS-Trainer (EMS Trainer) is an ordinary useless dummy.
MYTH: “...innovative mini-simulator for weight loss and muscle training EMS-TRAINER...”
TRUTH: There is nothing “innovative” about this dud. It belongs to the family of myostimulators, which have been used since the 60s of the last century. True, they are used only for the recovery and rehabilitation of sick people, athletes, victims of road accidents, injured people, etc.
MYTH: “...you won’t need visits to the gym and long workouts...”
TRUTH: Without regular visits to the gym, you will NEVER be able to achieve a “pumped up” and sculpted body. Explaining why would take a very long time. Try visiting any online resource for bodybuilders or serious athletes, read materials on metabolism and bodybuilding and the athlete directly. You will receive a comprehensive answer. And it will not be in favor of the scam EMS-Trainer (EMS Trainer), believe me. You can’t even pull a fish out of a pond without difficulty - this wisdom is relevant in this case too! And one hundred percent! If everything were so simple, everyone would walk around with slim and beautiful bodies! Both men and women! Indeed - you paid 1990 rubles, you did nothing, stuck a “slap” on your stomach or back and voila! A week later - a sexy and slim figure! Beauty! In fact, without constant and tedious training, without a balanced diet and control over calories, there will never be a result! This is why there are very FEW people around us with ideal figures. We recommend reading a review of similar pacifiers: Ab Gymnic Belt – negative review and AbTronic x2 Belt (Abronik X2) – a scam, negative review. These issues are discussed in more detail there. The result will be the same - in a week this “nonsense” will be abandoned by you on the mezzanine and will begin to become covered with dust as unnecessary...
MYTH: “...Super price 1990 rubles...”
TRUTH: The cost of such devices in China (where they are made) does not exceed 300 - 350 rubles. How do you like the earnings of scammers? Where are the drug dealers and oil workers... Don't believe me? Go to any large online store like Alibaba and see for yourself...
Well, and, traditionally, a huge amount of stupidity on the scam site itself. “Super price”, verbal diarrhea “about nothing”, a mountain of promises, not a word about contraindications (and, for example, such a device can easily kill a person with a heart stimulator on the spot! And in general - this is categorically contraindicated for “heart patients”) no documentation... The company details are fake.... Enthusiastic and strictly positive reviews about EMS-Trainer (EMS Trainer), you won’t find negative reviews, you don’t even have to try... Real reviews? Not on these sites!
Well, and for dessert - a very funny prank of scammers. They seem to be selling rubbish called EMS-TRAINER, but the text is an annoying opus. There we are talking about the “HARDBODY belt”. What does the HARDBODY belt have to do with it, gentlemen? What, you don’t have time to rivet scam sites under the next dummy? So you decided to use a standard website form without bothering too much? So you need to be more attentive, why such children’s “punctures”? Ashamed!
We won’t even talk about the fact that the EMS-TRAINER Velcro on the athletes on this unfortunate site is trivially DRAWN - even a child will see it. The scammers don’t even know how to use Photoshop.
Real reviews
All the time I was engaged in bodybuilding, and then I fell, broke my leg and was out of action for a long time. I didn’t want to lose my shape, but what can you do when you have a cast on your leg? I read reviews about Ems Trainer on the Internet, looked at the real results of the device, and decided to order it. The kit arrived, I read the instructions and started using it. At first it was very unexpected to feel that your muscles were contracting without your own efforts, then I got used to it, got used to it, and began to use it as recommended - from power level 1 to 6, the strongest.
The sensations are completely different than from working in the gym, but the muscles hurt in the same way, I can assure everyone. The result appeared after 2 weeks of use - I began to notice that the abs were appearing again, which I had not seen for a long time because I stopped working out. I am pleased with the purchase, it fully met my expectations and did not let me lose shape.
Sergey, 35 years old Order on the official website
I work in an office on a computer, from morning to evening. Sometimes I get so tired that I barely have enough energy to get home, let alone to the gym. And I really want to have a beautiful, pumped up butt, abs and legs! I have always dreamed about this, but there is no way to practice regularly and systematically, and only regular exercise will give results. I envied my friend her slim, toned figure and always thought that she went to the gym, until she secretly shared that she uses the Ems Trainer, an electric exercise machine that develops muscles.
Immediately, without even thinking, I started looking for it on the Internet to buy it. I found it on the official website and bought it. I started using it because I wanted my abs and legs to be slimmer. At first it was very unusual and even unpleasant, but I endured it, especially since the device itself turns off after 20 minutes to recharge - such a short time is quite bearable! The muscles hurt a lot, but gradually I began to get used to it. I used it every day, 2-3 times a day, to achieve results faster, I even took it to work. The result appeared after a month of such training, the figure became toned, the gait became lighter and more confident, the waist became narrower. I couldn't be happier with Ems Trainer, because I realized my dream with him!
Anna, 29 years old
I always tried to play sports, took care of myself, ran in the morning. But then a child was born in the family, and there was no time for sports at all. I let myself go and my belly started to appear. This upset me; I didn’t want to become pot-bellied at such a young age. I don’t have any strength to run in the morning - my son cries at night, my wife and I take turns rocking him to sleep, I’m constantly lacking sleep. I probably would have resigned myself to fate and grown a belly if I hadn’t read reviews on the Internet about the Ems Trainer - an electric muscle trainer that turns out to be very effective. I decided to try it. I purchased it, started attaching the plates to my stomach at home, set it to different modes, and experimented. At first there was nothing noticeable at all, no changes, but after 2 months of daily use of the Ems Trainer I began to notice that my waist had decreased in volume by 5 centimeters, my trousers began to hang. I was happy, but my wife was surprised and started trying it too. I won’t say, of course, that we have achieved any amazing results, but our figures have now clearly become fitter and slimmer.
Alexander, 29 years old
A month of training with ems trainer
general information
So, the Ems Trainer belt, which should help us pump up our abs at home, as mentioned above, ten times faster than in the gym. You can spend a long time looking at what it is, but there is no point in it. You need to look at the reviews of real customers, and they, and this is not at all surprising, are almost all sharply negative.
The original Ems Trainer has limited effect. People report that after using it for a long time, their abdominal muscles were only slightly sore. And this is for untrained citizens. And if a person trains regularly, then Ems Trainer is right up his alley. To pump up some semblance of abs using this device, you will have to spend several years, and it is not a fact that this will give any result.
But there are not only original Ems Trainer belts, but also outright fakes. It is the fake that is sold on this site. After the purchase, you will receive something incomprehensible, made from low-quality materials, and even crooked. Such things are potentially dangerous to our health, as they run on batteries, which means that you can get an electric shock. Not strong, but there will still be nothing pleasant about it.
Ems Trainer is a belt for pumping up abdominal muscles, which has virtually zero effect. Do you want beautiful six-pack abs? Let's go to the gym. Sitting on the couch, turning on Ems Trainer and hoping for the best is nonsense that will lead nowhere. And if we talk specifically about this seller, then these are scammers who send a pathetic fake, for which there is no need to pay more than a thousand rubles. It's a scam, don't bother.
