Growth hormone for weight loss: how to take it for women and men, diagram

Gaining excess weight is very easy, but getting rid of it can sometimes be quite difficult. But we all, you see, want weight loss to be easy and as quickly as possible.

However, the process of fat burning in the body is a very complex mechanism that works under the influence of various hormones and enzymes. To effectively lose weight and get rid of unnecessary fat, you need to clearly understand how this mechanism works.

Today we will tell you about the processes of fat burning and reveal the secret of how you can speed up the loss of fat mass with the help of just one hormone...

The role of growth hormone in human life

Growth hormone produced by the human pituitary gland is called somatotropin. Its main “task” is to ensure the growth of bones and muscle tissue. This process is especially active at the age of 20-25 years and therefore somatotropin is produced in large quantities and constantly “increasingly”. At 30-40 years old, the level of synthesized growth hormone is at the same level, because human growth stops.

But by the age of 40-45, somatotropin in the body becomes less and less - the processes of aging and withering occur at the cellular level, and the need for energy decreases. It is during these years that most people gain excess weight, and most often they do not radically change their eating habits.

If we consider the general effect of growth hormone on the vital activity and functionality of the body, then it is worth highlighting the following points:

speeds up metabolism;
corrects the ratio of fat and muscle tissue in the body in favor of the latter;
stimulates regeneration processes;
has a rejuvenating effect;
increases and strengthens immunity;
accelerates wound healing, speeds up recovery after surgery and long-term drug therapy.

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What will it lead to?

A low amount of growth hormone solution leads to negative consequences:

growth will slow down;
sexual function suffers;
excess weight appears;
immunity weakens;
possible nervous disorders;
decreased libido;
if the indicator is seriously underestimated, then facial features may even change, hands may harden, the skin becomes flabby and the aging process proceeds much faster.

Somatotropin is necessary for the normal functioning of the body.

How does it affect weight loss?

Why is it believed that somatotropin has a positive effect on weight loss? The fact is that this hormone increases the body's need for fatty acids. This means that active breakdown of existing fat cells and their absorption by organ cells will be necessary.

Growth hormone is able to simultaneously stop or slow down the process of formation of fat deposits and accelerate the breakdown of existing ones. At the same time, the amount of protein in the cells increases, which leads to an increase in muscle mass.

Doctors emphasize that if a person is already overweight, then taking drugs with growth hormone alone will not correct the situation. In any case, you will need to exercise physical activity and adjust your diet.

Which hormone is responsible for the growth of the mammary glands?

The mammary glands begin to grow during puberty due to the hormones estrogen and progesterone. The volume of glandular cells increases, the amount of fat increases, and the connective tissue fibers loosen to allow the mammary glands to grow and branch. The process is completely under the control of the pituitary gland, which secretes gonadotropic hormones:

Follicle stimulating.
Luteinizing.

The hormone somatotropin also directly affects the overall growth of the mammary glands. Usually, by the age of 17, the breasts are already formed and will not increase in size. When a girl’s menstrual cycle is established, as well as after pregnancy and childbirth, further development of the mammary glands occurs under the influence of prolactin, estrogen and progesterone.

The size of the bust depends on the girl's physique. Typically, fragile ladies have neat breasts, and curvy women almost always have an impressive size. But with hormonal drugs and exercise, you can achieve a slight increase. It is for these purposes that STG is additionally used.

Important! The growth of fatty glands slows down with an excess amount of male hormones.

What to choose from drugs and how to exclude counterfeit

Growth hormone is introduced into the body through injections; a specific drug can be purchased in pharmacies, but there is always a chance of stumbling upon a fake. What you need to remember to avoid this situation:

The most popular brands of the drug are Jintropin and Ansomon . These are Chinese products that are produced under strict control and have individual certification and license.
In order not to buy a counterfeit, you should study the sticker on the bottles - under it there is a special digital code - using it you can easily find out whether this particular sample of the drug was produced. Such information is contained on the manufacturer’s website (indicated on the packaging); you only need to enter the available code on its page.
The packaging of the drugs is made of thick cardboard, all labels are glued absolutely evenly , the top cap of the bottle is made of aluminum. These nuances are important, because even a crooked label indicates a counterfeit product.

The price for Jintropin and Ansomon is not small - for 10 units of the drug you will need to pay about 1200-1300 rubles. If the cost is lower, then this may be a reason to check the drug for quality - most likely, a fake was put on sale.

Dosage regimens for women and men

Growth hormone is administered subcutaneously and it is advisable not to inject in the same place. The dosage regimen involves long-term therapy - it will not be possible to get rid of fat deposits in a short period of time; you will need to use the drug for 2-6 months. During the entire course, you can change drugs (it’s just important that they are not counterfeit); breaks in injections are not allowed.

Growth hormone dosage regimen for men:

A week	Dosage
First month (4 weeks)	4 units per day, divided into two doses of 2 IU each
5 and 6 weeks	5 units per day, also divided into 2 doses in equal quantities
7 and 8 weeks	6 IU per day, two injections at a dosage of 3 IU each
Week 9 and 10	per day you need to administer 8 IU twice

Then the dosage is reduced in the reverse order, which is necessary to prevent a sharp drop in the amount of somatotropin in the body. If you follow exactly this regimen, then restorative therapy will not be needed, and the drug will be discontinued in a gentle and safe way for the body.

The same scheme works for women, but the daily dosage is reduced by 2 times. That is, for the first 4 weeks it is enough to administer 2 IU per day, then 2.5 IU and so on. The daily dosage must be divided into two injections.

GH deficiency

Sometimes the body produces insufficient amounts of somatotropin and this negatively affects the functioning of the entire body. This is influenced by factors:

constant stress and neuroses;
abuse of fast carbohydrates;
poor sleep, lack of proper rest;
exhaustion of the body.

By avoiding such conditions, you can restore the amount of somatotropin naturally.

Possible complications and side effects

Somatotropin injections are considered serious medical interventions and therefore doctors categorically do not recommend practicing independently. Such drugs can cause the following complications and side effects:

decrease in the level of thyroid hormones - you need to periodically take tests for TSH during therapy and, if necessary, interrupt the course or change the daily dosage;
the presence of pain in large joints of the upper and lower extremities;
increased blood pressure - hypotensive patients should consult a cardiologist before starting injections about the dosage and general appropriateness of such an “event”;
active progression of malignant tumors (if there is a history of them or a hereditary predisposition to oncology is noted).

Growth hormones are administered for a long time and against this background, as well as in case of overdose, it is possible:

increased blood sugar levels - in this case, parallel injections of insulin may be necessary;
hypertrophy of the heart muscles;
acromegaly is an endocrine disease characterized by an increase in the synthesis of somatotropin in the pituitary gland.

To reduce the likelihood of side effects, during a long course of growth hormone therapy, it is recommended to take lipolic acid or iodine preparations in parallel. But such actions must be agreed with a doctor.

Hypertrophy of the heart muscles as a result of a course of growth hormone

Prevention

There are ways to prevent it by naturally increasing GH:

maintaining a daily routine, quality sleep;
active physical training;
adjust your diet: consume the right amount of proteins and fats, and at night only consume slow proteins (for example, eggs and cottage cheese);
periodically arrange emergency situations for the body: temperature changes (bath and snow), hunger (sometimes refuse dinner and arrange fasting days);
during exercise, you can wear a special corset to reduce the oxygen level, which will allow you to increase the level of growth hormone;
change of training activity.

Example of physical exercises:

The result of taking growth hormone for weight loss

Considering the fact that growth hormone will be taken simultaneously with exercise and diet, you can expect simply excellent results. Yes, they will not be noticeable immediately, but after the course of therapy you will get:

even out the relief of the body;
make the contours of the figure clear;
tighten, increase the elasticity/firmness of the skin;
get rid of fat folds;
strengthen and even slightly increase muscles.

And such results guarantee a good mood, lack of irritability, healthy sleep and self-confidence.

The result of taking growth hormone

How to inject somatotropin?

Basic recommendations for taking GH:

Buy somatotropin powder. Dilute it and inject it with insulin syringes on a daily basis. The product is less effective in tablets and capsules.
Injections are made subcutaneously in the area that needs to be strengthened and removed from excess fat.
Choose different places for injections so that bruises do not appear on the skin.

By following the advice, not forgetting about proper nutrition and exercise in the gym, you will effectively prepare your body and muscles for competitions and shows.

Natural ways to activate growth hormone

Somatotropin preparations are chemicals and you definitely shouldn’t get carried away with them. Doctors generally say that such injections provoke the development of many pathologies, make the functionality of the heart and blood vessels abnormal, and can lead to serious complications, including the appearance of cancer cells in organs and systems. There are several ways to naturally “stimulate” the production of growth hormone by the pituitary gland - they will also be beneficial for your overall health.

Diet correction

The most important thing is to limit or eliminate simple carbohydrates. This term includes candies, sweet carbonated drinks, refined sugar, chips, ice cream, and so on. But the menu should include:

buckwheat and rice porridge;
wholemeal bread;
cottage cheese and other fermented milk products;
fresh tomatoes, avocado, spinach;
whole milk;
cereals;
chicken, beef;
sea and river fish;
oranges, pears, cherries, apples;
walnuts, sunflower seeds.

Naturally, we get rid of the presence of sauces such as mayonnaise and industrial ketchup on the table. It is highly advisable not to get carried away with marinades and pickles, animal fats, and baked goods. After such a “cleansing” of the menu, body weight will begin to decrease at any level of somatotropin.

Stress management

The production of growth hormone cortisol is reduced or stopped - this is a hormone that is especially actively produced by the body during stressful shocks. And to protect yourself from too frequent stress, you should follow the recommendations of doctors:

maintain a drinking regime - at least one and a half liters of clean water per day;
introduce more seafood and sea fish to the menu - they contain the necessary omega-3 fatty acids;
reduce the amount of coffee consumed, it is better to replace it with black tea;
Take regular walks when you can abstract yourself from bad thoughts and problems.

If such measures do not lead to calm and balance, then you need to seek help from a psychotherapist - perhaps mild sedatives will help stabilize the condition.

Physical exercise

It is reliably known that the more a person moves, the more growth hormone he produces. If sports are not a priority, then 2-3 hour workouts per week will be enough. During these classes, it is imperative to combine strength and aerobic exercise - and in that order. That is, you can first work with a barbell or dumbbells, then go to swimming classes in the pool.

If we are talking about training at home, then first perform a set of exercises with dumbbells (weights) and then you can go for a walk in the fresh air or on a treadmill.

The optimal solution would be to conduct exercises in the fresh air; you cannot take too long breaks between exercises - the muscles will “cool down” and injury may occur.

In addition to twice-daily training, you can use cycling, active ball games, tennis and any other loads.

Complete rest

An adult needs to sleep 8 hours a day and no less. Moreover, this rest should be present at night - by sleeping for only 4 hours and “getting enough sleep” for another 4 during the day, we are simply deceiving the body. Growth hormone is especially actively produced by the pituitary gland in the period from 23-00 to 2-00 and therefore it is better to go to bed before the specified time.

During the night, such an amount of somatotropin is produced, which is enough to burn a large number of fat cells - this leads to the fact that many people simply do not want to have breakfast. This means that growth hormone still continues to burn fat - there is no need to interfere with it, you can have breakfast later, when the body clearly requires food.

We recommend reading the article about hormonal diet pills. From it you will learn what medications are taken for weight loss, why you can’t choose on your own, and whether you can really lose weight after taking them. And here is more information about BCAA supplements for weight loss.

If you stabilize the level of growth hormone in the body, you will be able to lose weight much faster and more effectively. Despite the declared safety of somatotropin preparations, nutritionists and endocrinologists are against such methods of solving the problem of excess weight. It is much more useful to follow the recommendations of specialists and restore the function of growth hormone synthesis by the pituitary gland.

Let's sum it up

So:

Somatotropin is a very powerful anabolic factor for muscle development;

It is recommended that any novice athlete activate the hormone;

Ordinary products, no worse than sports chemicals, will serve as a way to increase its concentration.

I suggest organizing your life rationally, being active, eating healthy foods, getting rid of bad habits and using my “Active Weight Loss Course” .

That's all for today. Thank you for reading my post to the end. Share this article with your friends. Subscribe to my blog. And let's move on!

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