Which essential oils best help get rid of cellulite, a review of products with instructions for use

Anti-cellulite oil is an effective and safe method of combating congestion in the subcutaneous tissue. These substances have a stimulating effect on the lymphatic and circulatory system, promoting rapid cleansing of toxins. They are used for massage, water procedures, and homemade anti-cellulite remedies are made based on oils.

The most effective anti-cellulite oils

For massage, you can use some anti-cellulite oil bases in their pure form. They do not irritate the skin like essential oils, but activate blood circulation in the tissues, enhancing the effect of cosmetic procedures.

Preference should be given to ready-made cosmetic anti-cellulite products with natural additives of tea tree, juniper and rosemary.

Watch the video on how to clearly explain the mechanism of action of anti-cellulite essential oils:

What is cellulite

Cellulite is a stagnant phenomenon in tissues caused by poor circulation. The latter often leads to distortion of the structure of the epidermis, which causes bumps and depressions to form on the skin. If the problem is not addressed, a cosmetic defect can develop into a serious disease over time. If this happens, the epidermis gradually loses its sensitivity and becomes denser.

Cellulite is easy to detect: just squeeze the skin on your thigh

Detecting cellulite is easy: just squeeze the skin with your fingers. If the surface of the skin is smooth, then there is no problem. Otherwise, you should think about treating the epidermis.

The principle of action of anti-cellulite essential oils and contraindications

Cellulite is formed by fat cells located under the skin that retain fluid. They form clusters that compress small venous vessels, preventing blood circulation. Tissue nutrition suffers, metabolic processes in them slow down, and the utilization of fat deposits stops. This creates a kind of vicious circle that is quite difficult to break.

To eliminate this problem, anti-cellulite massage is used.

A mixture of essential oils and other active fat-burning components enhances the anti-cellulite effect. If you simultaneously establish proper nutrition and exercise, the severity of gynoid lipodystrophy will significantly decrease.

The complex use of anti-cellulite essential oils in a full course allows you to:

• improves lymphatic drainage, reducing the amount of fluid in adipose tissue and reducing swelling of the subcutaneous layer;
• promotes the removal of metabolic products, freeing cells from toxins and rejuvenating them;
• causes dilation of microvasculature vessels that nourish the dermis.

Contraindications to the use of anti-cellulite oils:

• pregnancy;
• tendency to allergic reactions;
• inflammation or damage to the skin. In these cases, it is better to use base oils, such as olive or linseed.

How to choose ready-made cosmetic anti-cellulite products

Not everyone likes “handmade”. Some people are not at all averse to using a store-bought product carefully prepared by the manufacturer for potential clients. The approach is quite reasonable, especially since serious cosmetic companies work on the composition of finished oils with a whole team of scientists who are well versed in their field. What should you consider when purchasing such a product?

• don't go for cheap. You don’t have to leave half your salary at a cosmetic store, but you shouldn’t expect to get a quality product for pennies either;
• read the ingredients on the package. The more natural ingredients in the list and the fewer fragrances and preservatives in it, the better;
• Be sure to test each product, whether purchased or mixed yourself, on a small area of ​​skin to avoid allergic reactions.

Some oils, despite their apparent harmlessness, are quite aggressive, so anti-cellulite mixtures should not be used during pregnancy: the consequences can be unpredictable. Breastfeeding women should also be careful with them - the bright aroma emanating from the mother’s skin can have a bad effect on the baby’s nervous system.

Basic anti-cellulite essential oils and their uses

Although the use of these remedies to combat cellulite is less popular than, for example, body wraps or special massages, they can be very useful in complex therapy.

1. Tea tree. This is one of the best anti-cellulite substances. It is absorbed into the dermis and actively enhances blood microcirculation. This stops the accumulation of fat in the tissues of the thighs and buttocks.
2. Juniper. The plant has been used in folk medicine for many centuries. Its diuretic and decongestant properties are known. Juniper cleanses and detoxifies tissues. Its essential component improves blood circulation, and in combination with other effects allows you to achieve good results in the fight against cellulite.
3. Rosemary. It acts on the microvasculature, causing capillaries to open and more actively supply tissues with blood. Its additional effect is its effect on the venous walls, preventing heaviness and swelling of the legs.

For body

Minor burns will go away much faster if you gently lubricate the surface with tea tree oil a couple of times a day. You can do the same with small diaper rash in the armpit area.

Dermatoses, acne on the shoulders and back: take a warm bath with 10k tea tree oil and 10ml avocado oil, you can add 5k lemon oil. This bath will help you relax and activate regeneration processes in the skin.

The effect of tea tree oil on the skin is similar to the effect of antibacterial ointments: it cleanses, tightens enlarged pores, and kills germs.

Used as an aid in the treatment of erysipelas, for the rapid healing of trophic ulcers. Disinfects and promotes the rapid removal of pus from abscesses and infected wounds. Also suitable for the treatment and rapid healing of bedsores in sedentary patients.

Recipes for preparing anti-cellulite mixtures

Anti-cellulite recipe 1

In order to prepare the best cellulite remedy that is suitable for you yourself, you need to take:

• 50 grams of finely crushed hazelnuts;
• 50 grams of jojoba base oil;
• 10 drops each of essential oils of cinnamon, juniper, rosemary, cypress and 5 drops of orange.

Anti-cellulite recipe 2

Also suitable:

• 10 drops of cypress oil;
• 8 drops each of grapefruit and cedar;
• 5 drops each of orange, lemon and lime.

All ingredients are placed in a dark glass bottle and mixed well. This composition can be stored for six months in a cool, dark place, using if necessary. When using the second recipe, it is recommended to avoid direct sunlight on the skin, as the active substances of citrus fruits increase its sensitivity and can cause hyperpigmentation.

How to use this anti-cellulite mixture:

• procedures can be performed daily;
• take a warm shower first and then a cool shower;
• Gently rub the legs with a sisal or other rough washcloth from bottom to top, buttocks, then other areas of fat deposits until the skin becomes red, avoiding areas with varicose veins;
• Apply oil to problem areas and rub it in upward movements until completely absorbed.

How to make your own orange peel oil

When purchasing ready-made cosmetic oils, there is always a risk of purchasing a low-quality product, in which all that is left of the fruit or plant stated on the label is an aromatic fragrance, diluted with chemical components. Do you want to be sure to avoid this? Prepare your own anti-cellulite oil - for example, citrus oil. This way you will be absolutely sure of its composition and will not fall for the tricks of dishonest manufacturers.

First preparation option:

1. Thoroughly wash several ripe oranges, grapefruits or lemons, remove a thin layer of zest from them, cut them into pieces and dry them in the oven. There should be enough peel to fill almost to the top the bottle or other container you have prepared for oil - there should be 2-3 cm of free space left before its lid.
2. Place the peel in a sterilized and well-dried bottle and fill it with any base oil.
3. Seal the container tightly and put it in a dark place away from heating units and drafts.
4. After 30 days, all you have to do is strain the oil, and you can use it for its intended purpose.
5. Do not throw away the remaining peel. Grind it in a blender to the state of semolina, dry it again and get an excellent scrub for problem areas of the body.

Infuse soft fatty oil with essential components of natural citrus fruits

Second preparation option:

1. Finely chop fresh orange and lemon peels and crush a little to release the juice.
2. Place the peel in a pre-prepared thick glass container, fill it with base oil, close the lid and put it in a dark place.
3. Wait 4–5 days.
4. Soak the container with citrus peels in a water bath for half an hour.
5. Cool and strain.

Store the resulting oil away from sunlight at room temperature.

Video: Homemade Coconut Oil

Anti-cellulite baths

Baths with essential oils are taken to treat cellulite of the first or second degree after cleansing the skin in the shower and rubbing. To do this, select 3 - 4 anti-cellulite oils from the following:

• lemon;
• grapefruit;
• orange;
• juniper, cypress, lavender or rosemary.

Add 3 drops of each component to warm water; sea salt can also be dissolved here. You should take an anti-cellulite bath 1-2 times a week.

Watch the video about anti-cellulite essential oils:

Other oil-based recipes

Connoisseurs of home cosmetology know many of the simplest at first glance remedies that can resist the hated “orange peel.” Why not combine them with oils, giving a double or even triple blow to cellulite?!

Scrub

To prepare the scrub, mix:

• 3 tbsp. l. cane (you can take the most ordinary) sugar with 50 ml of olive, linseed or any other fatty oil and 10–15 drops of essential oil;
• 3 tbsp. l. finely ground salt with 50 ml of fatty oil, grated zest of 1 orange and juice of 1/2 lemon;
• 3 tbsp. l. coffee grounds with 50 ml of fatty oil and 1 tbsp. l. honey.

If you have very delicate skin, use ground oatmeal instead of coffee and salt.

Masks and wraps

For masks and wraps, combine:

• a pack of seaweed (sold at the pharmacy) with 3 tbsp. l. fatty oil and 5-7 drops of essential oil;
• 3–4 tbsp. l. blue clay with 3 tbsp. l. fatty oil and 5–7 drops of essential oil;
• 5 tbsp. l. fatty oil with 1 tsp. hot pepper or ginger. Be careful, the mixture is not suitable for sensitive skin!

If the mixture turns out too thick, dilute it with water. And if you want to make the wrap more effective, replace the water with strong coffee.

Video: body scrub

Anti-cellulite essential oil wraps

For the base, use a base oil, such as almond, coconut or castor. A few drops of essential oil (tangerine, lemon, cedar or others) are added to it.

The procedure is carried out 2 - 3 times a week for a month.

• Apply the prepared mixture to cleansed skin.
• The legs, buttocks, and abdomen are wrapped in plastic wrap in the direction from bottom to top.
• Put on a warm suit or lie down under a blanket.
• During the procedure, you can do homework and do gymnastic exercises - this will enhance the effect.
• After 20 minutes, remove the film and take a warm shower.

It is useful to carry out a course of such wraps 2 times a year.

Features of the use of oils

Despite all their naturalness and naturalness, essential oils cannot be classified as strictly safe compounds. In fact, they are very aggressive and active, and in high concentrations they can become toxic. In this regard, there is a main rule - they should always be diluted with a base oil. The best options are:

• Wheat germ oil;
• Linen;
• Castor;
• Peach;

• Almond;
• Olive;
• Burdock;
• Coconut;
• Sea buckthorn.

Dosage is critical during procedures. You cannot thoughtlessly increase the number of drops in order to speed up the appearance of the effect. If a person suffers from any chronic diseases, treatment should be preceded by consultation with a doctor. The best option remains to carry out the procedures together with a professional aromatherapist.

Important!

It is prohibited to use esters during pregnancy.

An allergy test should be performed when choosing any new topical product, but this is especially important in the case of oils. The fact is that higher than usual concentrations of substances are used to treat cellulite, and they are selected from among the most potent ones. Orange peel requires deep penetration and strong processing, and therefore you need to be very careful.

Main Base Components

Anti-cellulite mixtures for massage or wraps can be prepared based on the following base oils:

• shea: softens the skin, moisturizes the surface layer of the epithelium, improves color, restores nutrition, promotes the formation of young cells;
• cocoa: protects and restores the epidermis, promotes wound healing, eliminates inflammation and allergic manifestations;
• peach: light, aromatic, can be used as a base for cosmetics, it activates metabolic processes in the skin, rejuvenates it, smoothes out unevenness, increases elasticity;
• camphor: eliminates blemishes, improves the appearance of sagging and dull skin, has anti-inflammatory properties;
• sea ​​buckthorn: hypoallergenic base for cosmetics, has a rejuvenating effect, quickly heals wounds due to increased metabolism in the skin.

You can add these substances to mixtures to combat cellulite, taking into account the characteristics of their action. All of them, except camphor, do not irritate the skin and can be used with virtually no restrictions.

Watch a video about the three most essential essential oils:

Massage with aroma oil: features and benefits

Oils can be used for a wide variety of treatments.
They are added to baths and scrub mixtures, and they are used for wraps and local applications. However, the most popular way to use essential oils is through massage. During the procedure, the skin is intensively rubbed, blood rushes to the surface, the healing components are quickly absorbed and immediately begin to act. For procedures, use a mixture of massage or purified vegetable oil: almond, flaxseed, soybean. Esters are added drop by drop to the portion. For massage, you can use either one type of oil or mixtures. You can buy them ready-made or mix them yourself.

Oil anti-cellulite massage is capable of:

• remove toxins;
• increase skin density and elasticity;
• smooth out uneven terrain;
• break up dense fatty lumps;
• speed up metabolism;
• warm up and tighten muscles;
• activate cellular metabolism.

In the pharmacy you can find both mono-oils and ready-made mixtures.
It is recommended to do the procedures in courses of 10-15 sessions. Then there is a break, after which anti-cellulite manipulations can be resumed. Massage is especially recommended for loose, flabby skin lacking tone, excess fat deposits, and weak muscles. To enhance the effect, you should add a balanced diet, exercise in the gym and regular use of firming creams.

A good essential oil can be purchased at a pharmacy or specialty store.

Before you begin the procedures, you should also find out about the contraindications. Intensive massage with concentrated aromatic oils is not recommended for:

• pregnancy and breastfeeding;
• atopic dermatitis, eczema and other skin lesions;
• infectious diseases;
• wounds, scratches and other damage to the body;
• chronic migraines;
• allergies to components of aromatic mixtures.

Cosmetic products for cellulite

Floresan Fitness body

This is a series that includes thermoactive massage oil for cellulite.

It contains mineral and soybean oil bases, propylene glycol, extracts of pepper, pineapple, citrus fruits, grapes, fir, bergamot, urea, vitamin E. Most of these components have proven themselves to be good fat burners. They accelerate blood supply to the skin and activate metabolic processes in it.

Birken Cellulite Ol Weleda

Birch oil for cellulite Weleda contains essential components of apricot, jojoba, wheat sprouts, rosemary, birch leaves and other active substances.

Under its action, blood circulation is activated in the skin. As a result, it becomes smoother and the appearance of cellulite is reduced. The manufacturer claims that the effect of regular use is clearly noticeable after a month of use. The product should be applied twice a day with massage movements.

Argital

Warming oil OLIO SNELLENTE, giving the skin elasticity.

The product stimulates cell restoration and renewal, reduces fat deposits, fights swelling, and helps prevent stretch marks and sagging skin. Belongs to a series of natural products made in Italy. It should be used daily, applying with soft circular movements to problem areas.

Active ingredients: basic (olive and almond), as well as essential (wintergreen, cinnamon, orange, rosemary, sage, thyme, marjoram, oregano, ginger) oils, wheat germ extract, chili pepper and vitamin E. As you can see, the composition Almost all of the most effective anti-cellulite substances are available.

Khadi Natural

Slimming Oil from a popular Indian brand, created to combat cellulite.

Stimulates metabolism, increasing the rate of fat breakdown. It is also a good pain reliever for muscles and joints. There is an anti-aging effect, the skin becomes smoother and more elastic.

Ingredients: mustard, sesame, cypress, calamus, black pepper, ginger, citrus fruits, turmeric, cinnamon, saffron, green tea, patchouli.

Grandma Agafya's recipes

This cosmetic series is suitable for adherents not of exotics, but of familiar herbs.

Anti-cellulite oil for figure correction “Schisandra Body Massage” is created on the basis of lemongrass, which grows in the northern and Far Eastern regions of Russia. Its significant advantage is low cost. “Schisandra massage” is one of the leaders in the rating of oil preparations against cellulite.

Caudalie

French brand. The composition contains anti-cellulite components such as grape, lemon peel, juniper, pelargonium, rosemary, cypress, sunflower oils, and caring substances.

The product should be applied to damp skin after a shower; it is quickly absorbed.

Arkhangelsk experimental algae plant

A Russian company presents a very interesting cosmetic product - brown algae oil (kelp and fucus).

These natural components not only perfectly stimulate metabolic processes in tissues, but also reduce venous and lymphatic walls, help eliminate swelling, restore the color of the skin and saturate it with beneficial iodine. The low cost and unique composition of the drug make it a good addition to anti-cellulite procedures

Nuxe

The series includes massage oil with a weight loss effect. The main effect is drainage. The composition contains oil extracts of immortelle, cedar, grapefruit, macadamia, ylang-ylang, sesame, hazelnut, cocoa, rosemary, cypress, sunflower.

The drug should be applied to the skin twice a day. Among its advantages is the absence of a sticky film and the need to wash off the product after use. Reviews indicate that the effect appears after 2 weeks, provided that it is used regularly in combination with physical exercise.

It is also worth adding the following products to the list of effective drugs for cellulite:

• Massage oil “Citrus freshness” from Levrana;
• Oil No. 15 – two-phase massage oil with anti-cellulite effect Zeytun;
• Guarana Slim from Farmona;
• Warming massage product “Ginger oil Tonus + Anti-cellulite” from the Beauty Style brand.

Methods of use: scrubs, masks, baths

How can you use anti-cellulite oil? There are several ways:

• massage. Spray the thighs, buttocks and stomach with a spray bottle, massage them vigorously for 10-15 minutes, and then blot with a paper towel. You don’t have to wash it off;
• wraps and applications. Apply the oil to areas of skin with cellulite, wrap your body in cling film, cover yourself with a warm blanket and lie down for 30–45 minutes. To make the mixture more effective, you can add hot pepper, ginger or mustard to it;
• "dry cleaning" They resort to it when there is no time for a full massage. Just apply a few drops of oil to a brush with natural flexible bristles or a hard mitt and, before stepping into the shower, walk in a circular motion over areas where cellulite accumulates;
• instead of cream. You can replace body cream with oil and use it after any bathing (when the pores are open, the active substances penetrate the skin better and deeper);
• anti-cellulite baths. The difficulty of taking them lies in the temperature - lukewarm water will not allow the pores to open, and hot water will accelerate the evaporation of essential oils and interfere with their action. Ideally, you should aim for a temperature of 38–39°C. Draw a bath, dilute 1-2 tablespoons of massage oil in a cup of milk, shake and pour into the water. Tip: when you bask in it, try to rub drops of oil floating on the surface of the water into your skin.

Alternatively, anti-cellulite oils can be added to homemade bath bombs.

With regular use of oil mixtures, visible results appear within a couple of weeks in the initial stages of “orange peel” and after 2–3 months in advanced cases.

Video: making a bath bomb

Proper diet

It is impossible to get rid of cellulite if you continue to eat a lot of sweets, fatty, salty foods. To achieve a good effect from oils, you will have to give up some products. The ban includes semi-finished and fast food, any sweets and baked goods, fatty and fried foods, carbonated and alcoholic drinks, sauces, and salt. Ground coffee helps get rid of the “orange peel”, but instant coffee, on the contrary, provokes sagging skin.

The list of permitted foods includes various dried fruits (by the way, they are an excellent substitute for chocolate bars), low-fat fermented milk products, fresh fruits and vegetables, cereals, sea and river fish, mussels, shrimp, flaxseed and olive oil. An approximate menu for the week is presented in the table.

It is acceptable to drink a glass of red wine at dinner; the rest of the day, drink clean water. To satisfy your hunger, eat more fresh fruits and vegetables, as well as dairy products. Have an afternoon snack with yogurt, dried fruits and nuts.

Rules for choosing effective means

When choosing anti-cellulite oil, pay attention to its composition. It should contain only natural ingredients that cannot cause allergies. There are other selection criteria:

1. Types of oils. The complex should consist of substances whose action is directed against cellulite and fat. Perhaps vitamins or various microelements will be added to it.
2. Purpose. Some products are created specifically for massage, so simply applying them to the skin is useless.
3. Texture. Try to give preference to moderately thick and dense oils that need to be preheated by hand. Products should not stain clothes or bleed.

Also, try to find out more information about the manufacturer and reviews. Often companies immediately release a line of products aimed at combating “orange peel.” If you use them together, the result will be more effective.

Healthy wrap

Essential oils for stretch marks can also be included in wraps. Regular implementation of such procedures will significantly improve the condition of the skin and reduce the appearance of cellulite in problem areas. There are several simple but effective recipes that can be used at home.

Mix in equal amounts of oil:

• lemon;
• cinnamon,
• rosemary;
• lavender;
• orange

Lavender oil has a distinctive scent, so not everyone can use it. If such an additive is present in the composition, then the lavender aroma will further relax the entire body, helping to relieve tension and fatigue. The composition is applied to problem areas, after which it is necessary to carefully wrap everything with thick cling film. You should go to bed and wrap yourself well in a warm blanket. After 60 minutes, you need to wash off the remaining composition and apply a nourishing cream. You should not continue this procedure for more than an hour.

Clay wrap

Essential oils against stretch marks and cellulite can also be combined with beneficial cosmetic clay and kelp. To prepare the composition you will need:

• white cosmetic clay;
• kelp leaves;
• orange or almond oil – 5 drops.

First you need to dilute the clay with warm water. The consistency should be uniform and thick. After this add 3 tbsp. l. chopped kelp, essential oil, mix everything. Distribute the resulting mass over problem areas and wrap with cling film. The procedure time is 40 minutes, after which the composition is washed off.