Adviсe
When the active fight against excess body weight moves to the stage of figure correction, changes in
“The Russian beauty who conquered Hollywood!” - this is how the tabloids speak about Svetlana. It’s no wonder, because
How does waist circumference affect health? Normally, a man’s waist circumference should be
Types of exercises and technique Here we come to the most interesting part! Here am I
Today we’ll talk about coffee scrub for cellulite. You will be surprised, but many cosmetologists claim that
Why pre-warm up your body? Warming up before stretching helps prepare muscle fibers and tissues
How a substance helps you lose weight L-carnitine is the scientific name for a mixture of amino acids lysine and
The need for a journal The journal has two purposes: Planning your own activities. Progression tracking, analysis
Many people loved training with Janet Jenkins for 3 reasons: high efficiency, absolute accessibility and
