Did you know that classic pu-erh takes about 15 years to ferment? After such endurance he
Today, more and more people have begun to pay attention to their nutrition in order to preserve their health for many years.
Recommendations before using the diet Regardless of which diet option you choose, you need
The strict buckwheat-apple diet has a lot of fans. Among the advantages of this method of losing weight are an inexpensive diet, no
Initially, it may seem that people on a diet are contraindicated in eating lazy dumplings from
Svetlana Markova Beauty is like a precious stone: the simpler it is, the more precious! May 2
I've been on a protein-heavy diet for about four years now. In August
We often don't want to remember that there are many ways to say goodbye to excess weight.
Norm of calories per day As such, there is no single and generally accepted daily norm of calorie intake.
On average, you can burn about 165 calories in a 30-minute session. If you think that
