Nutrition and diets

Many of us are familiar with the word “diet”. Some have tried more than one of them

The process of losing weight should ideally proceed smoothly, without the risk of harming your health. Circumstances may develop

Methods for preserving the finished product A small amount of sausage can be safely stored in the refrigerator, if it is intended

Remove all unnecessary At the start of any procedure for getting rid of stretch marks on the “frogs” it is necessary

Borscht is one of the most popular first courses in Slavic cuisine. In Rus' borscht

Duration 4 weeks Effectiveness 5 - 12 kg. Difficulty average Diet variety average Rating

Many diseases and conditions of the body are accompanied by edema. These unpleasant phenomena are not uncommon in diseases

When a sweetener is the optimal solution to a problem Do not despair if a doctor or nutritionist categorically requires

One of the most essential microelements for the functioning of the human body is iron. His atoms are cruising

Diabetics face an important task: to increase the insulin sensitivity of muscle tissue cells and reduce it