Nutrition and diets

Sources of protein for the body Polypeptides are one of the main components necessary for the correct process

The most effective drying of the body lies in observing two fundamental rules, without which all attempts

Have you ever heard of such a dish as “brush” salad for cleansing the intestines and

There will be no exotic foods - all foods allowed on the Japanese diet for 14 days are good

What is the essence of the weight loss method? It is known that carbohydrates provide the body with energy. If the resulting energy

Apples are one of the most popular fruits in many countries around the world. The product is considered the most affordable

Since you have decided to fast in order to lose weight, I will not dissuade you, but will tell you how

A proper diet for pancreatitis and gastritis is the key to success in treating the disease. Organize competent

The bottom line. Low-carbohydrate diet The idea is to limit the consumption of vegetables, fruits, sweets, and cereals. Eat in return

Against the backdrop of the popularization of a healthy lifestyle and everything connected with it, firstly