CIRCADIAN RHYTHMS – A BREAKTHROUGH IN THE STUDY OF MEDICINE AND PHYSIOLOGY. NOBEL PRIZE 2021
Life on Earth is associated with the rotation of our planet and, as a result, with the change of day and night. To make it easier for plants, animals and people to adapt to the daily routine, nature created its own internal biological clock in every living organism.
A scientific explanation for this phenomenon was found by a group of scientists from America. Their substantiation of the PRINCIPLE OF WORKING OF CIRCADICAL (OR circadian) RHYTHMS was awarded the NOBEL PRIZE IN PHYSIOLOGY OR MEDICINE in 2017*.
They chose fruit flies as one of the objects of their research. Using insects as an example, scientists were able to identify a GENE CONTROLLING NORMAL DAY BIORHYTHM. It is responsible for PROTEIN SYNTHESIS, which accumulates in cells at night and is then used up during the day. This is the meaning of the work of circadian rhythms in all multicellular organisms. AND MAN IS NO EXCEPTION!
More than 100 internal rhythms in our body DEPEND ON THE CHANGE OF DAY AND NIGHT. Failure in these processes leads to excess weight. In order for the body to work like a clock, you need to adhere to a daily routine and eat right.
Studies of energy metabolism and circadian rhythms at different levels have shown that meal timing plays a significant role in weight control.
Nutritionists have long noticed this relationship, but now it has official confirmation.
A SCIENTIFICALLY BASED RELATIONSHIP OF THE INTERNAL BIOLOGICAL CLOCK WITH THE CHANGE OF THE TIME OF DAY will allow scientists from a variety of fields to take a fresh look at the work of our body.
* www.nobelprize.org/nobel_prizes/medicine/laureates/2017/press.html The Nobel Foundation does not provide any expert evaluation of Herbalife products.
Attention! If circadian rhythms are disrupted, appetite, digestion and absorption of nutrients are disrupted. To feel good, you need to synchronize your daily routine and your internal clock.
Further in simple language and with pictures!
Mmmm.. that airy texture of an evening cocktail
The black specks in the cocktail are pieces of cookies. An evening cocktail and the smell of cookies - incredibly appetizing! The truth is that it has no taste at all. The Herbalife evening cocktail has a neutral taste, which allows you to prepare it not only as a dessert. And this is not bad at all, because you don’t always want sweets before bed.
The Herbalife Evening Cocktail Set includes a folding measuring spoon. It's usually buried deep in the cocktail
