To lose weight, it is important to pay attention not only to your food, but also to your drink. The diet should contain only healthy drinks with natural ingredients. Carbonated water and packaged juices only slow down the weight loss process. The same cannot be said about properly selected tea, which stimulates fat burning and helps you quickly achieve your dream figure.
Manufacturers offer hundreds of products for losing weight and maintaining a comfortable weight. One of the most popular is “Flying Swallow” tea. It contains only natural plants and extracts, which allow you to see the cherished numbers on the scales in the shortest possible time without exhausting diets. With regular use, the body is completely cleansed, excess water comes out and swelling is eliminated.
Who makes the Flying Swallow
“Flying Swallow” is a medicinal and health drink produced in China. There are several forms of the Flying Swallow, which differ from each other by the addition of various components. In addition to the classic version, the manufacturer offers tea with lemon, pineapple, banana, orange, apple, strawberry, etc.
What do doctors think?
The composition includes herbs that will cleanse the kidneys, intestines, circulatory system, and will cause an aversion to food for some time. But any, even the best herbal preparations are addictive. Do you want an effect? Take in short courses.
Ekaterina Kuznetsova, biologist, botanical expert
https://zaporpobedim.ru/diety-i-produkty/kak-ya-xotela-kupit-letyashhuyu-lastochku-a-kupila-sibirskuyu.html
We can say that after the Flying Swallow herbal tea, weight loss as such does not occur. If you want to fool yourself and just be happy looking at the scales or show off to a friend and make her jealous, then this Chinese tea is for you. You will lose three kilograms in just a couple of days. It should be noted that your volumes will not change. For normal, physiological weight loss by reducing the mass of adipose tissue, you need to use either another, higher-quality drug, or sign up for a fitness class, or go on a diet. Flying Swallow will only give you a short-term effect. As soon as you stop drinking this tea every evening, your previous weight will return to you very quickly.
Vadim Zhilyuk (doctor)
Video: expert opinion about herbal teas
Composition of the original tea and release form
The original Flying Swallow tea consists of the following components:
- tea leaves (25%);
- lingonberry leaves (20%);
- loofah fruits (20%);
- cassia seeds (15%);
- pahima coconut (15%);
- tangerine peel (5%).
The main active ingredient is tea leaf. It is this that determines the main healing properties of tea. The remaining components play a supporting role, but each of them has unique qualities:
- Lingonberry leaves are characterized by a strong diuretic effect, which helps get rid of unnecessary fluid, reduce swelling and lower sugar levels, and also stimulate the production of bile. In addition, lingonberry leaves contain various acids that have antiseptic and bactericidal properties, due to which they help fight various inflammations.
- Loofah fruits are also known for their diuretic and laxative effects, but at the same time they can improve digestion. They influence the body in such a way that the gastrointestinal tract is cleansed of various toxins, gas formation and colic are eliminated. They contribute to a general improvement in peristalsis and an increase in the level of immunity.
- Cassia seeds have a complex effect: they speed up metabolism, remove toxins, fight excess fluid, reduce appetite and help the liver function properly.
- Pachima coconut is an exotic plant endowed with unusual properties. Reduces weight by normalizing gastrointestinal function, relieves swelling, copes with diarrhea and bloating.
- Mandarin peel is a traditional ingredient used by Chinese healers. It can improve the functioning of the kidneys and liver, cleanse the intestines, relieve nausea and eliminate various digestive disorders.
In Flying Swallow tea, all these components are selected so as to organically complement and stabilize each other, so the drink can actually help you lose weight without unpleasant side effects.
The tea is produced in the usual 3 g bags, packed in a cardboard box with an image of Chinese characters and a young girl.
Properties of “Swallow” tea
The ratio of ingredients is strictly limited and balanced
. Extracts of various herbs and fruits in tea have a positive effect on the body, namely: cleanse, remove toxins, get rid of excess fluid, and normalize sugar levels. All this leads to overall rejuvenation of the body and weight loss. The tea is tasty and pleasant.
There are also negative properties. Tea can cause psychological and physical dependence. There is a need to constantly stimulate the intestines and gallbladder. The decision to drink tea is individual. It is advisable to consult a doctor.
How tea affects the body
Like any tea, “Flying Swallow” has pronounced diuretic properties, but the components of the drink have a broader effect on the human body.
Beneficial features
Tea helps eliminate toxins, which are indirectly responsible for the formation of fatty layers that protect the blood from toxic substances. In addition, the components of tea, when entering the body, help speed up metabolism and are actively involved in the breakdown of complex fats.
When consuming “Flying Swallow” simultaneously with weight loss, a complex effect on the body is observed.
Even those people who are not overweight can take it, since the drink:
- cleanses the body of harmful substances;
- normalizes sugar levels;
- eliminates hemorrhoids, fights chronic constipation;
- has a positive effect in the presence of diseases such as arthrosis, osteochondrosis;
- alleviates the manifestations of oncological diseases of the gastrointestinal tract.
Do not forget that, first of all, tea is created for those who want to lose weight and get rid of edema. The manufacturer assures that in one course of taking tea you can lose from 2 to 5 kg of excess weight.
Possible side effects and contraindications
It must be remembered that tea is not a panacea and cannot give immediate and effective results. In addition, with prolonged use, tea leaches beneficial substances from the body and disrupts the water-salt balance. All this threatens with the following negative phenomena:
- stomach ache;
- chronic diarrhea;
- dehydration;
- lack of vitamins, minerals;
- increased fatigue.
In accordance with the above, Flying Swallow should be drunk for a short period of time if you need to quickly lose a small amount of weight or get rid of constipation.
Despite the fact that tea is made from natural ingredients, it has some contraindications. It should not be taken in the following cases:
- period of pregnancy or lactation;
- the presence of serious gastrointestinal diseases;
- tendency to diarrhea;
- individual intolerance to components.
In any situation, you must adhere to the instructions for use, and if you have doubts about the nature of the side effects, you should consult a specialist.
One of the undesirable effects is a rapid return to the previous level of body weight after completing the course. It is important to know that in this case you cannot drink “Flying Swallow” again.
Tea can only act as an effective platform for starting weight loss, after which the figure should be corrected with the help of exercise and a balanced diet.
Side effects
The occurrence of side effects may be caused by non-compliance with the above recommendations, instructions for use or duration of administration, as well as inattention to contraindications. Most often this manifests itself:
- increased urge to defecate;
- digestive disorders;
- intestinal dysfunction;
- persistent diarrhea;
- dysbacteriosis.
Side effects also include rapid weight gain after completing a course of losing weight using this tea. To avoid this, you should take the “Flying Swallow” as the beginning of the fight against extra pounds. The drink cleanses the body and accelerates metabolism, which can be an excellent start for switching to a healthy diet and further shaping your figure with sports activities.
Analogs and fakes
“The Flying Swallow” is very popular, and therefore there are many Russian and Chinese fakes on the market. Such drinks, at best, have only a laxative effect and can affect the body in a completely unexpected way, while in the original product all components are selected comprehensively and carefully balanced.
The only high-quality analogue can only be called the Siberian Swallow drink, produced by. Its composition is also based on tea leaves and cassia, and other ingredients are replaced with medicinal plants more familiar to Russian latitudes: chamomile, calendula, St. John's wort, etc.
“Siberian swallow” has a laxative effect and helps speed up metabolism. At the same time, the Russian product has a gentler effect on the body and practically does not cause serious digestive disorders.
This video contains a review of the original Flying Swallow tea, or how to distinguish the original from a fake.
How to choose quality herbal tea?
When a woman purchases a product, she wants to be transformed and not waste her money and time. Therefore, when buying, focusing on reviews of extra tea “Flying Swallow” and its other varieties, you need to study the packaging, which should contain the following information:
- Information about the manufacturing company. Its name, legal address and contact details.
- Date of production of herbal tea and its expiration date.
- The composition of the drink, with a description of all the ingredients included in it.
- You should carefully read the indications, limitations and side effects.
On the packaging itself, according to reviews of Flying Swallow tea, only a brief description of the drink is indicated. Basic information, which is written in Russian, is present on the insert sheet. It states that tea has a cleansing effect on the consumer’s body.
Therefore, when purchasing a product, you must fully familiarize yourself with the information in the package in order to purchase a truly original drink.
Where to buy the original
Tea can be bought in pharmacies or online stores. It is important to ensure that the quality is a Beijing health tea company. It is necessary to make sure that the tea is an original product, since a different composition of components will give a completely unpredictable effect.
The cost of one package ranges from 250 to 300 rubles, while, for example, the domestic “Siberian Swallow” is sold for about 100 rubles.
Contraindications
“Flying Swallow” should be abandoned if at least one of the following factors is present:
- intolerance to the constituent ingredients of tea;
- age up to 14 years;
- period of childbearing and breastfeeding;
- ailments of the gastrointestinal tract, liver and kidneys;
- frequent stool disorders.
The tea can be consumed by males and females. The lower age limit is set by medical specialists. Manufacturers insist that the use of “Flying Swallow” by children is safe. There are no upper age restrictions.
Before taking, you should carefully study the “Contraindications” section. It is also recommended that you seek medical advice if you have any serious medical conditions.
How to drink Flying Swallow tea: instructions
It is recommended to drink no more than 2 tea bags per day, usually with dinner, so that the laxative and diuretic effect appears in the morning. Like regular tea, 1 or 2 bags of “Flying Swallow” are brewed with boiling water in a cup and infused for several minutes. Tea is drunk hot with food.
The weight loss course is designed for 30 days according to the following scheme: 10 days on, 5 days off. Stopping tea intake is necessary to maintain the proper functioning of the gastrointestinal tract. After a couple of months, the course can be repeated, following the same order. For faster weight loss, you can drink tea 2-3 times a day.
Tea has a significant laxative effect in the first couple of days, then its properties weaken. If diarrhea does not stop, then you need to immediately stop drinking “Flying Swallow”. It is recommended to start the course on weekends to understand the body's reaction to the laxative drink.
Is it possible to lose weight from tea?
Excessive body fat is the result of unused calories from food, carefully put aside by the body “for a rainy day.” To reduce it, an inverse balance is required - an excess of energy consumption over its supply.
If you follow the rules of intake, tea facilitates the path to the desired slimness, dulls appetite, gives a false feeling of fullness, helps with bowel movements when there is a deficiency of fiber, removes stagnant fluid, and speeds up metabolism.
But without restrictions on high-calorie foods and without muscle loads that burn fat tissue, not a single remedy will save you from being overweight.
Advice! Drink tea that helps you lose weight at night, eat small meals, and move actively! Then the long-awaited slimness will definitely come!
Reviews
Due to the fact that tea has a powerful laxative effect, it is recommended not only by those losing weight, but also by doctors to their patients.
Review from nutritionist Elena Vorobyeva: I prescribe “Flying Swallow” to clients at the preliminary stage of a weight loss program in order to cleanse the intestines. Tea greatly simplifies preparation and is effective.
Review from Svetlana Borisova, nutrisociologist: I would like to note that tea only works if it is a natural product. There are many fakes on the market that can only cause severe, unpleasant diarrhea. The original "Flying Swallow" can really help you lose weight.
Reviews from those who are losing weight and losing weight
Here are examples of some reviews about tea left by visitors to our site.
Review from Victoria: I took 2 courses of “Flying Swallow”, the results were very good. I drink strictly according to the plan, over the entire period I lost about 6 kg, and at the same time I feel cheerfulness and a surge of strength. The laxative effect was strong at first, but now it is normal. I recommend this tea to everyone who is losing weight, as it is tasty and healthy.
Review from Evgenia: I have a tendency to choose natural products, so I chose herbal tea for weight loss when I wanted to lose some weight. I am very pleased with the “Flying Swallow”, although I immediately had severe diarrhea. I took a break, then continued drinking in smaller doses. Everything is logical - to avoid problems, you don’t need to overuse tea.
Chinese “Flying Swallow” tea is intended for weight loss, but you should not take it too seriously. Tea is effective mainly due to its pronounced diuretic and laxative effects. This result can only be achieved by combining herbal tea with a certain diet and physical activity.
Indications for use
Drinking “Flying Swallow” tea is possible only if you have absolute confidence in its quality and originality.
“Swallow” tea for weight loss is a popular remedy for reducing and maintaining normal weight. Buyers are attracted by the natural composition and the declared healing effect.
The manufacturer promises that in one course you can get rid of 6-7 kilograms of excess weight. The reviews are very contradictory: some lost 10-15 kg, while for others the herbal tea had no effect other than constant trips to the toilet.
It is impossible to say how effective the tea is. It all depends on the characteristics of the human body.
