Garcinia forte is one of the developments of the domestic company Evalar, specially created to reduce hunger, enhance metabolism and reduce fat deposition. The complex effect of natural herbal ingredients, according to reviews from those losing weight, helps to quickly stabilize weight and get rid of 3-5 kg of fat deposits in one course.
Increasing physical activity and changing your diet while taking dietary supplements allow you to achieve more impressive results, as well as maintain them after the end of the diet.
Release form and composition
Dosage forms:
- Capsules (40 pieces in bottles, 1 bottle in a cardboard box and instructions for use of Garcinia forte);
- Tablets (80 pieces in bottles).
Contents of active ingredients of Garcinia forte in 1 capsule or 1 tablet:
- Garcinia extract – 100 mg;
- Vitamin C – 15 mg;
- Chromium (picolinate) – 0.006 mg.
Excipients: kelp, fucus, magnesium (stearate), starch, silicon (oxide).
If Garcinia Cambogia is ineffective, why is it so popular?
There are two main reasons that contribute to the popularity of Garcinia Cambogia.
First, the supplement is incredibly cheap to produce.
Different sports nutrition ingredients have different costs. For example, grape seed extract is an excellent product for improving blood pressure and blood flow, and is also very inexpensive. Vitamin B14 (pyrroloquinoline quinone) is also an effective supplement, but its price is much higher. Therefore, if, for example, you release a supplement with vitamin B14 and grape seed extract, the latter will bring much more profit to the manufacturer, since it reduces the cost of production. In this regard, garcinia is similar to grape seed extract. Compared to other dietary supplements, it is very cost-effective for manufacturers to add it to their products. This is the first step to making huge profits.
Secondly, people continue to buy garcinia.
Garcinia has been on the sports nutrition and dietary supplement market for a very long time. It has been discussed countless times, and scientists have expressed many different positions. As a result, people are simply confused.
Raspberry ketones have come and gone, green coffee extract has come and gone. Every year some new “incredible” additive appears, but the resonance quickly subsides. But garcinia is not going to leave the market. This is likely due to the above study (plus or minus). The scientist looks at these findings, sees 3.7 ± 3.1 kg of weight loss over 12 weeks and thinks to himself, "Wow, that's a huge difference, we should do another study to try and refine the data." The consumer looks with burning eyes at how someone managed to lose 6.8 kg (3.7 + 3.1). Of course, he will want to try a garcinia supplement (and besides, the price is not bad).
But you can’t be guided by just one study. If you do this, you can really believe in miracles. For example, some experiments have shown that fucoxanthin (a carotenoid) can lead to the loss of almost 8 kg of weight in 16 weeks, and hydroxymethylbutyrate (HMB) can allow you to gain more than 10 kg of lean muscle mass in 12 weeks.
Pharmacological properties
Pharmacodynamics
Garcinia forte has a metabolic effect. The dietary supplement can be used in combination with various diets. Helps reduce appetite and stomach volume, which helps control hunger and reduces the likelihood of breakdowns. Thanks to this, a reasonable approach to food is developed.
The use of dietary supplements increases the need for movement and increases the energy level of the body. The process of burning fat against the background of increased physical activity accelerates. Thanks to Garcinia forte, muscle elasticity, skin elasticity are maintained, and the achieved weight is maintained.
The main component of Garcinia forte is Garcinia cambogia in the form of an extract from the peel of its fruit. The extract contains GLA (hydroxycitric acid), rarely found in other plants and unique in its properties. It helps curb appetite because it maintains a high concentration of glucose in the blood, which the brain perceives as a signal of satiety.
Chromium also helps reduce appetite and, what is especially important, suppresses cravings for starchy and sweet foods. With the combined use of GLA with chromium picolinate, a mutual enhancement of effects is observed. These components prevent the formation of excess cholesterol, block fat synthesis, improve metabolic processes and increase the body's energy balance. By blocking the formation of new fat, stored fat deposits are burned.
In addition, chromium is necessary for the proper use of glucose in the body, maintaining the elasticity of the skin and muscles, and normalizing blood sugar levels, since it takes part in the process of insulin formation. Thanks to the additional intake of this microelement, it is possible to reduce the doses of antidiabetic drugs, which, in combination with other active components of Garcinia Forte, prevents weight gain.
The correct balance of chromium, GLA and seaweed normalizes the function of the endocrine system and accelerates the activation of the metabolic process to a level that ensures intensive fat burning.
The action of biologically active substances contained in fucus and kelp is aimed at optimizing the functions of the thyroid gland and metabolic processes, improving the functioning of the cardiovascular system (preventing atherosclerosis), stimulating intestinal motility and cleansing the body of toxins and wastes.
The effect of Garcinia forte is enhanced by vitamins B and C, which improve metabolic (including energy) processes.
Thus, due to the antioxidant properties of the dietary supplement, stimulation of blood circulation, positive effects on the central nervous system and ensuring the antitoxic function of the liver, fat burning is activated without harm to health.
Analogs
Garcinia forte receives reviews from those losing weight mainly due to the extract of Cambodian garcinia. The closest analogues of the drug are considered to be dietary supplements containing this substance in their composition. The effect of such drugs replicates the effect of the original as much as possible.
Garcinia Cambogia
The composition of the American dietary supplement from Purely Inspired is represented by three substances: garcinia fruit extract, green coffee extract and calcium.
The complex action of the drug has the following effects in the body:
- acceleration of metabolism;
- decreased appetite;
- increased energy production;
- overcoming lethargy and drowsiness.
In addition to the high content of hydroxycitric acid, due to the garcinia in the composition, the drug has a high concentration of chlorogenic acid from green coffee beans.
The substance is not only a strong tonic, but also a powerful antioxidant. In combination with GLA, chlorogenic acid burns excess fat, reduces sugar and dulls the feeling of hunger.
One serving of the drug contains 3 capsules. The recommended course of administration is 2 times a day, 30 minutes before meals. The dietary supplement is contraindicated for pregnant and lactating women, as well as for children and adolescents under 18 years of age. A package of Garcinia Cambogia, produced in the USA, contains 100 tablets.
Garcizan
Certified food supplement from the domestic manufacturer Altera Holding. Garcisan is produced in the form of capsules and packaged in 100 pieces. in polymer bottles. The natural product has a complex composition, which, in addition to garcinia extract, contains: vitamins C and B6, L-carnitine, L-phenylalanine, chitosan, soy lecithin, and extracts of potent plants.
Effect of the dietary supplement during course use:
- binding and removal of cholesterol;
- blocking fat deposits;
- improving the functioning of the gastrointestinal tract;
- lipid breakdown;
- reducing the feeling of hunger.
Taking the supplement is indicated not only for weight loss, but also for the prevention of diseases associated with obesity: ischemia, diabetes, atherosclerosis.
A course of treatment additionally helps to cure diseases of the gastrointestinal tract. The daily dose of the product is 1 capsule.
Garcisan is recommended to be taken with plenty of water. The effectiveness of weight loss is highly dependent on the calorie intake and physical activity during use.
Garcilin
Bioactive supplement made in France, including, in addition to garcinia, amino acids, vitamins (B, PP, C), calcium, iron and lactic bacteria. The drug is produced in capsules (450 mg), packaged in 40 pieces. in packaging. It is recommended to take 2 times a day, 2 pcs. Continue taking the supplement for at least 1 month.
The warnings and recommendations for use are the same as for Garcinia forte . But contraindications include ages under 12 years. However, before prescribing, adolescents should definitely consult with a pediatrician.
Dietrin natural
Refers to non-medicinal drugs for weight loss . It affects the hunger center, not just reducing, but completely blocking appetite for the duration of the drug.
In addition to many plant extracts, the drug tablets contain a significant concentration of chromium dicotinate, which has an effect on appetite.
Most of the extracts contain caffeine: green tea, guarana, cola fruits. It also contains natural stimulants: licorice, ginseng, fenugreek.
Therefore, you should be especially careful about the dosage and duration of use.
Adults are allowed to take from ½ to 1 whole tablet per day, depending on their condition and body weight . The drug is taken with food, washed down with water. The course of treatment should not be continued longer than 4 weeks and should not be repeated more than 4 times a year. Dietrin has multiple compositions and a wide list of contraindications, so its use should be agreed with a doctor.
Tea Turboslim
The drug is made from natural raw materials, packaged in phyto-packages weighing 2 g (20 pieces per box). It is recommended to drink no more than 2 glasses of this tea per day.
Drink composition:
- green tea;
- senna grass;
- corn silk;
- cherry stalks;
- garcinia extract;
- mint.
In addition to its ability to reduce appetite, tea has powerful diuretic and laxative effects, which provide a quick visible weight loss effect, but can have serious side effects.
Reduxin
A domestic product for weight loss, the main substance of which is sibutramine. Reduxin is one of the most effective drugs that directly affects the saturation center in the brain. It is used to combat obesity and excess weight without strict diets and special restrictions.
Saturation occurs when the stomach is slightly full, thus developing a strong habit of limiting portions. The usual diet is reduced by 1/4 over time. Body weight loss also occurs gradually. A normal rate is considered to be a loss of 5–10 kg in 3 months. To ensure long-lasting effect, the course is continued for up to 6 months.
Garcinia forte is one of the effective and safe ways to correct weight.
The natural composition and absence of side effects provide the product with positive reviews from those losing weight. The negative effects of dietary supplements include only rare individual insensitivity to the composition, which may result in a lack of effect on appetite. All other positive qualities of the natural composition are preserved.
Garcinia forte, instructions for use: method and dosage
Garcinia forte is taken orally with meals.
Recommended dosage for adults: 2 capsules (or tablets) 2 times a day.
During the period of use of the drug, it is advisable to increase fluid intake.
To control body weight in patients prone to obesity, use should last 20 days, the course can be repeated periodically throughout the year.
If you are overweight, continue taking it until the desired result is achieved.
To reduce gastric volume in patients with varying degrees of obesity and obtain stable results, capsules and tablets should be taken for 45 to 90 days.
Contraindications
The natural composition of the supplement does not exclude allergic reactions to any of its components. Therefore, the first dose is carried out in a minimum dose (1 table) with mandatory monitoring of the body’s individual reaction for several hours.
Contraindications to taking Garcinia Forte are the following conditions:
- individual sensitivity to any substance in the composition;
- endocrine disorders with contraindications to taking iodine preparations;
- serious pathologies of the liver, kidneys, gastrointestinal tract;
- any stage of pregnancy and breastfeeding period;
- age under 18 years.
Use dietary supplements with caution for insomnia, heart rhythm disturbances, nervous disorders, and stressful conditions. Taking metabolic drugs may worsen the condition. Long-term use of a product with active chromium requires regular assessment of the functioning of the pancreas.
Reviews of Garcinia forte
There are various reviews about Garcinia forte. Many users were satisfied with its performance. They note that the dietary supplement is inexpensive, has a natural composition and reduces appetite and cravings for flour and sweets. In order to achieve results, it is necessary to carry out a long course of treatment and supplement therapy with physical activity. In other cases, they indicate that the effect of the dietary supplement was zero. Some reviews report that there was an increase in appetite, as well as the development of side effects - exacerbation of hypertension, disruption of the digestive system.
Drug interactions
Since Garcinia Forte is classified as a dietary supplement, drug interactions have not been monitored. You should pay special attention to your well-being and laboratory parameters when taking insulin, drugs to correct thyroid dysfunction, and cardiac medications.
The use of dietary supplements against the background of any drug therapy should be discussed with your doctor in advance.
It is prohibited to combine dietary supplements with other drugs and folk remedies for weight loss. The total effect on the body may be excessive, and some substances may be duplicated, which can cause an overdose.
Conclusion
According to science, garcinia has limited effectiveness and is not useful as a fat burner at any dosage. The research that exists now can be called “preliminary.”
Essentially, Garcinia Cambogia is a money-grabbing supplement. It's cheap and people continue to use it. Therefore, we will not make recommendations regarding how much or how to take the product. We advise you not to fall for the tricks of manufacturers, check the information and not purchase useless supplements.
