The modern world has a negative impact on the human body. Environmental pollution, poor-quality food, and poor nutrition lead to intoxication of the body, its contamination with toxins and harmful substances. This is the reason why detoxification is so trendy when it comes to health and rejuvenation. Using cleansing herbal teas is one of the effective, affordable and simple ways.
What tea to drink for weight loss and cleansing the body
Chinese tea drinking culture is very diverse, as is the range of weight loss drinks. Particularly popular are green types of tea, which have a pronounced antioxidant property , cleanse the body of waste and toxins, burn excess calories and do not harm health.
Teas for cleansing the body and correcting weight undergo complex fermentation during the production process and have a deep and rich taste. These drinks contain amino acids, which help normalize metabolic processes, as well as pectin, which dulls the feeling of hunger and improves intestinal function. These products are also rich in theine, which burns calories from food.
Important! Before purchasing and drinking cleansing tea, be sure to study the composition and properties of the drink, and it is also recommended to consult a nutritionist or doctor.
Liver cleansing
Since it is this organ, which cleanses the blood of viruses, toxins and poisons, that most often bears a heavy load, it should be cleansed from time to time with the help of special teas. To prepare them you can use the following herbs:
- milk thistle;
- mint;
- oats;
- Linden;
- Melissa;
- dandelion root;
- black currant;
- immortelle;
- oregano;
- tansy;
- red rowan;
- yarrow.
To brew a drink, you need to take four or five of the components listed above and mix them in equal quantities. Then pour one tablespoon of the mixture into a glass of boiling water, leave, strain and drink within half a day. Continue treatment for several days.
How cleansing teas work
Almost all varieties of Chinese tea for weight loss have a similar mechanism of action . In the process and production, ancient traditions are preserved, which are combined with modern technologies. Their use not only allows you to get rid of extra pounds, but also maintain the tone of the body, vigor of soul and body.
The cleansing drink has a multifaceted effect:
- breaks down fats;
- eliminates excess water from the body;
- improves metabolic processes;
- removes toxins and waste;
- normalizes the functioning of the intestines and digestive system;
- dulls the feeling of hunger;
- stimulates the immune system;
- reduces the risk of new fat deposits;
- improves mood;
- has a rejuvenating effect;
- copes well with stress and depression.
In addition to its basic properties, Chinese teas stimulate a number of biochemical processes that have a complex effect on the functioning of internal organs and systems.
With laxative effect
To quickly lose weight, many women prefer to buy tea with a laxative effect . Such products mainly contain various herbs that do not burn calories, but rid the body of waste and toxins. Due to this effect, feces and excess fluid are removed from the body.
Laxative drinks make adjustments to metabolic processes and affect the process of food absorption. You can achieve results by speeding up your intestines. Teas with a laxative effect for weight loss after long-term use reduce weight, but in the future it may return again.
Diuretics
Teas for weight loss with a diuretic effect, as a rule, contain two or more medicinal plants that remove excess water from the body, eliminate swelling, and promote weight loss.
It is recommended to drink a drink with a diuretic effect no more than 2 - 3 cups per day , since they not only bring benefits, but can also be harmful to health.
Their excessive consumption removes from the body not only harmful, but also useful substances: salts, potassium, chlorine and sodium. Their deficiency leads to disruption of the heart, stress on the kidneys and liver, which is fraught with the development of various diseases.
The main signs of slagging
There is a lot of talk about the toxins accumulated in the body, but since they are not visible, it is difficult to understand whether they are there and whether it is worth getting rid of them. Unwanted toxins exist in any body, since they get there due to poor-quality water and polluted air. Poor ecology contributes to gradual poisoning with harmful substances that cannot be quickly eliminated from the body. The first signs that too much waste has accumulated in the blood, tissues and organs are:
- allergic manifestations;
- inflammation of the gums and frequent stomatitis;
- cracks and dryness of the body;
- frequent headaches, nervousness, fatigue;
- increased gas formation;
- disruption of the gastrointestinal tract;
- smell from the mouth;
- sweating, chilliness, poor sleep.
These are only some of the symptoms that can occur when the body is polluted. If signs of illness are observed, you should contact a specialist, under whose supervision you will undergo the cleansing process with herbal remedies.
Benefits and harms for the body and weight loss
Chinese teas for weight loss are recommended to be used as an aid , strictly following the recommended doses. A good effect from taking them can be obtained in combination with proper nutrition, a healthy and active lifestyle. Depending on the type and composition of the drink, you can reduce appetite, improve metabolism, break down fats, thereby reducing weight.
The main benefits of cleansing tea include::
- contains only natural ingredients;
- normalizes the digestion process;
- removes waste and toxins;
- burns extra calories;
- acts in problem areas;
- has an affordable price.
In addition to the advantages of tea for weight loss, there are some of its disadvantages - they mainly appear with frequent or excessive consumption of the drink . These include:
- pain, discomfort in the abdomen;
- loose and repeated stools;
- leaching of useful substances from the body;
- heart rhythm disturbance;
- fissures in the anus.
To prevent the appearance of such symptoms, drink any weight loss drink according to the instructions on the package. A consultation with a nutritionist will be helpful.
Price and sale
You can buy herbal tea from wild herbs No. 1 (Cleansing and drainage) Siberian Health, which has an affordable price, in a few clicks. To register an order, add the required quantity of goods to the online store cart and enter information for feedback. We will call you back as soon as possible to clarify the most convenient methods of delivery and payment, and provide related advice. In addition, you can place an order and ask any questions you may have using the phone numbers listed at the top of the page.
Herbal tea from wild herbs No. 1 (Cleansing and drainage) Siberian Health, the price of which is indicated next to the product image, is delivered throughout Moscow and Russia by a transport company, Russian Post, express mail or courier service.
If you are in Moscow, you have the opportunity to buy products presented in the Health Hypermarket online catalog by visiting our retail store.
For calls from the regions there is a toll-free telephone number 8 800 550-52-96.
Review of the best cleansing teas
The range of Chinese-made teas for combating excess weight is quite large ; let’s look at the most effective ones.
Chinese green tea Gunpowder
A common variety of green tea that is produced in the Zhejiang province of China . Contains antioxidants, essential oils, vitamins and minerals, which, when consumed regularly, normalize metabolic processes, get rid of extra pounds, and improve overall well-being.
Ye Sheng Lu Cha (Wild Green Tea)
Due to its unique and rich composition, it is used in traditional Chinese medicine as an anti-inflammatory agent to combat various infections. Local healers claim that the product will help get rid of 100 diseases, including problems with excess weight.
Mao Jian
A famous variety of green tea from China, whose homeland is Henan Province . Rich in vitamins and amino acids. Tea not only burns excess calories and cleanses the body, but also increases immune defense, improves the functioning of the intestines and central nervous system.
Tea Huangshan Mao Feng (Maofeng)
An award-winning variety of Chinese tea, which is rich in various vitamins and minerals , has diuretic properties, helps reduce weight and blood pressure, has a positive effect on the liver and organs of vision, and promotes rejuvenation.
Luan Guapian
It is also called “pumpkin seeds” . It has a deep color, nutty flavor notes and a golden hue. It is an excellent tonic, normalizes the digestion process, improves the condition of hair, skin, and nails.
These are not all the teas that can be bought in the online store. A wide range of products will help you choose a drink with your favorite taste and unforgettable aroma.
On the site you can also buy detox tea for weight loss , which perfectly cleanses the intestines and helps to quickly burn calories. Detox tea provides a complex of natural components from various herbs that complement each other, creating a powerful and quick effect without harm to health.
Classification
Cleansing teas have different directions, which depend on their composition. The collection may include herbs, flowers and fruits with the following properties:
- diuretic;
- laxative;
- anti-inflammatory;
- blood thinner;
- choleretic;
- strengthening;
- stimulating.
The best known are teas that are used to cleanse the gastrointestinal tract, but plant components also have a beneficial effect on the kidneys, blood vessels, and lungs. The right drink helps strengthen the immune system, so that the body is less exposed to toxic substances.
According to their action, all cleansing teas are divided into several groups:
- To cleanse the intestines. The most extensive category, which includes preparations with a diuretic and laxative effect. In addition, high-quality teas include herbs that improve intestinal motility and have a gentle effect on the gastrointestinal tract. Typically the tea contains senna, buckthorn or dill. When drinking drinks from this group, you need to be careful and strictly follow the instructions, since an overdose has a negative effect on the state of the digestive system.
- For blood purification. Many herbs can cleanse blood vessels of cholesterol. A similar effect is observed in the case of taking a collection of immortelle, chamomile, St. John's wort and birch buds.
- For the lungs. The lungs act as a filter, supplying the body with oxygen and leaving behind harmful substances: resins and tiny solid particles. These components can accumulate in the lungs due to smoking, or if you live in areas with an unpleasant environmental situation and polluted air. Herbs such as oregano and violet cleanse the epithelium that lines the inside of the lung alveoli. In addition, they have an antiseptic and anti-allergenic effect.
- Complex cleansing herbal mixtures. As a rule, they are sold in pharmacies as a dietary supplement that has a comprehensive effect on the body. By taking these preparations, you can not only remove toxins and waste, but also alleviate allergic reactions, get rid of skin inflammation, and generally improve your health.
Thus, before using a cleansing tea, you must first determine its functions and then choose the most suitable tea.
Watch the video recipe for a wonderful and tasty drink that will help improve digestion, relieve heaviness in the stomach, thereby cleansing the body of harmful substances and toxins.
Brewing and consumption rules
Brewing and drinking Chinese tea to cleanse the body does not require special skills or a lot of time . It is enough to have some knowledge and carefully study the instructions for preparation and use, which are indicated on the packaging of the purchased product.
It is recommended to drink cleansing teas 30 minutes before meals . It is not recommended to use it on an empty stomach or immediately after a meal. The drink should be warm, this will help give you a feeling of fullness.
To achieve a quick and lasting result, during the preparation process, follow some rules:
- use ceramic dishes;
- the water temperature should not be higher than 80°C;
- steep the tea for at least 5 minutes;
- cook in proportions of 1 tsp. tea per 200 ml of water;
- drink the drink immediately after preparation;
- to improve taste, add honey, ginger, lemon;
- do not consume more than 2 cups per day.
The effect of Chinese drinks will be more pronounced if you combine them with proper nutrition and lifestyle . Many doctors and nutritionists are skeptical about the use of cleansing teas for weight loss, since they consider them to be unlicensed products that have not undergone clinical trials and do not have quality certificates. Therefore, the effectiveness of such drinks is questioned; they often recommend a healthy and balanced diet, a set of exercises, swimming and other weight loss techniques to their patients.
Despite this opinion of experts, on the forums you will find many positive reviews about cleansing tea for weight loss, which prove that the product works and helps not only shape your figure, but also improve your overall well-being.
When to expect the effect and why
How does cleansing occur with the help of healing drinks? The first thing to realize is that the effects of cleansing teas are rarely immediate. The fact is that such drinks affect the body gently and gradually, provoking it to slowly get rid of toxins. Otherwise, the body would receive a shock, which would negatively affect the person’s well-being.
It is clear that most cleansing teas have a laxative effect, that is, they accelerate the process of absorption and elimination of food through the colon. Therefore, you should not abuse them, otherwise you can greatly harm yourself and your health.
According to reviews from doctors and patients, cleansing teas should be taken strictly according to the instructions and preferably for no longer than seven to eight days.
A few final words
As you can see, there are many types of cleansing tea that you can prepare yourself or purchase from pharmacists. But it is worth remembering that this or that recipe will not always help you. Therefore, never forget about contraindications, as well as individual intolerance to certain components of cleansing decoctions.
The article discussed in detail the recipes for such drinks. They are worth choosing one of them and trying! Therefore, do not be afraid to experiment, and you will definitely find a product that will improve your appearance, give you vigor and strength, and also help you lose extra pounds.
However, be careful. Before using this or that product, be sure to consult with your doctor, and then cleansing drinks will definitely bring you the expected benefits.
Benefits of green tea
More than twenty years ago, residents of our homeland discovered this drink, discovering a lot of useful properties in it. Is it so? Does green tea cleanse the body or not? Let's try to figure it out.
Yes, this type of tea has a lot of beneficial substances that can affect:
- lowering cholesterol;
- normalization of blood pressure;
- decreased blood sugar levels;
- improvement of metabolism;
- fat burning.
In addition, tea gives vigor and strength, promotes a good mood and improves appearance.
However, this effect cannot always be achieved. The fact is that tea has its contraindications. Moreover, in order for the result of using the drink to be obvious, you should use only high-quality varieties, which are not cheap and are not always available to the average buyer.
