Adviсe

Comments on the menu from nutritionist Tatyana Sergeevna Zaletova. Tatyana graduated from the I.M. Sechenov Moscow Medical Academy.

What is anorexia? Anorexia is a disorder of the eating tract that is accompanied by a sharp decrease in body weight.

Causes of fat accumulation Before losing belly fat for a man or woman, you need to eliminate

The human body consists of a huge number of different muscles. A sufficiently large surface of the human body in front

Losing weight in your legs at home is quite possible, although it is more difficult than at home

Push-ups for the pectoral muscles on parallel bars have become a real classic. This is due to the fact that

The human body can live weeks without food, but only days without water. The body consists

“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months

An integrated approach to training Pull-ups on the horizontal bar, like any other exercise, can

Carbohydrates and weight loss are two concepts that at first glance do not go together.