Recently, the beauty industry has offered many innovations aimed at reducing extra pounds. Dietetics fades into the background, while those who want to lose weight focus their attention on medications, miracle seeds, and figure-shaping underwear.
Previously, shapewear was only able to hide figure imperfections. This is exactly the principle that corsets operate on. But now beauty experts have developed underwear that helps you lose weight. The most common types are shorts, breeches, pants, and slimming pants.
Operating principle and materials
Not everyone is ready to believe in the effectiveness of pants for weight loss. After all, experts say that such pants can burn extra pounds without secondary help in the form of diets. Such beautiful advertising not only captures the interest of buyers, but also alarms them, causing mistrust.
Manufacturers of slimming pants argue for their effectiveness. They explain in detail the principle of operation by which fat burning is achieved. So, the pants have the following functions:
- They have a sauna effect or “steam effect”. This means that the material used to make the trousers does not allow oxygen to penetrate the skin, causing the body to remove excess water through sweat;
- Anti-cellulite massage is performed. Thermal pants models from some manufacturers have auxiliary functions. Due to special inserts on the inside of the fabric, they massage the hips and buttocks, which significantly improves blood circulation and tightens the skin;
- They have a warming effect. This property is inherent in almost all models of slimming trousers. Their material is impregnated with special components that easily irritate and warm the skin. Thus, blood supply to tissues increases, metabolic processes improve, and the skin becomes elastic and taut.
The main property due to which the trousers bring results is the “steam” effect. It is achieved due to the material from which this thermal underwear is made. As a rule, neoprene is used as the basis for any thermal pants, while some manufacturers add inserts from other warming materials to their models. For example, from elastane, nylon, latex, etc.
Compound
This design is made from materials of different compositions. The product has several layers, each of which performs its own function.
- The first inner layer is soft, made from natural fabrics. It is generally pleasant in contact with the skin, absorbs moisture well and allows the body to breathe.
- The second inner layer is a new generation fabric called neoprene. It is this that creates the effect of a sauna and allows the body to remove excess fluid. Due to the thermal effect of neoprene, the temperature around the body increases.
- The surface of the product is an elastic material, most often lycra. The top layer gives the pants elasticity and allows them to hug the body like a second skin.
Varieties
Today, many companies are engaged in the production of thermal underwear. Companies that have enjoyed the trust of customers for a long time include the following:
- "Hot Shapers" Hot shapers slimming pants have a reasonable price and also have a number of distinctive advantages. Firstly, the material for making the pants is neotex. In addition to the fact that neotex has the proper warming effect on the skin, it also increases the rate of sweat production by four times while wearing. Despite this fact, the fabric absorbs the smell of sweat. Secondly, hot shapers slimming trousers do not have seams, which allows them to fit the body comfortably;
- "Vulkan" (Volcano). This company produces thermal underwear not only for women, but also for men. The main difference between the Vulcan thermal pants and others is the harmonious combination of warming materials. Thus, Vulcan slimming pants contain neoprene, nylon, lycra and thermocell. The price for pants from this manufacturer is low and affordable for everyone;
- "Artemis" Artemis slimming pants have almost the cheapest price, which may vary depending on the specific model. Most of their material is neoprene, while the rest is nylon. The warming effect of artemis slimming pants is so great that manufacturers warn customers about precautions when wearing them. Thus, artemis slimming pants should not be worn for more than 3 hours a day. In addition to the basic model, Artemis also released deluxe neoprene slimming pants. They differ from the classic model in composition, because the latter have an additional layer of cotton on the inside. The price for these pants is slightly higher than the ones listed above, but this can be explained by their effectiveness.
- Anti-cellulite slimming pants "Gezanne" ("Zhezzan"). Unlike the previous ones, he develops pants from three layers at once. The top layer is lycra, the central layer is neoprene, and the inner layer is natural cotton.
Application area
When should you use slimming pants? How often are they allowed to be worn, for what period of time?
First of all, pants are used during exercise in the gym. It was already mentioned above that the device helps to speed up the removal of water and toxins, improve metabolism and tighten problem areas of the body.
Working out in the gym requires diligence, long and hard training. If you are new to this business, then at first it is better to study under the guidance of a trainer who will write an individual training program, control the correctness of their implementation, advise on nutrition, provide insurance, and calculate the load.
As a rule, strength training is the final stage of weight loss. Regular training on exercise machines does not help you lose extra pounds, it only increases your muscle mass. This is what allows you to shape your figure, add elasticity, remove sagging skin, and get rid of the sides.
The gym is effective if you follow the basics of nutrition. It is necessary to exclude sweet, fried, flour products. Alcohol and carbonated drinks are a strict taboo for those who work out in the gym. It is preferable to eat foods that include protein, calcium and phosphorus. Protein is the main component of building materials for muscles, which is why professional athletes eat chicken breast, eggs, and cottage cheese every day. Maintain proper drinking habits. For every kilogram of weight you need to consume 30 ml of purified water. If strength training takes place every other day, then it is better to take protein, which is sold in the form of powder or special bars. It is recommended not to eat two hours before and after classes.
If you choose to work out at the gym, you should remember that your weight may increase slightly. There is no need to panic in advance, because volumes will decrease significantly. Excess fat will go away, muscles will increase, and it is due to this that you can add a couple of kilograms.
As a rule, fitness helps in losing weight; calories are burned during exercise. To get rid of excess weight, experts recommend running and cycling in the morning. If you are experiencing a total lack of free time, then you can buy a treadmill, exercise bike, elliptical, or visit a gym where these machines are located.
Be sure to read: How do stretch marks appear on the butt and what to do about it?
Fitness is not only an assistant in losing weight, but also an interesting hobby. If a woman is on a diet and exercises on weight machines are especially difficult for her, then dancing, football or other sports will be excellent fitness not only for the body, but also for the soul. Many holistic workouts include meditation, a full-body relaxation technique that helps replenish the lack of positive energy and add a boost of vitality to the body.
Advantages and disadvantages
Slimming pants are popular among buyers, as wearing them brings many advantages:
- When wearing thermal pants, there is no need to go on strict and harmful diets;
- This shapewear is convenient to wear not only at home. They can be worn while hiking, cycling, going to the gym, etc.
- You can enhance the effect of the pants by starting to perform minor physical activities. To do this, you don’t have to play sports; you can wear such underwear even during general cleaning of the house.
- During the period of sweat removal, toxic substances, excess water and heavy metal salts are released from the body. Thus, the external condition of the skin improves significantly.
- Due to the warming effect, pants can rid the skin of cellulite.
Along with laudatory reviews of slimming pants with a thermal effect, you can find negative statements from doctors. They believe that you should not give your skin “steam” hours, since this is unlikely to have a beneficial effect on it.
They explain their opinion by saying that pants do not give the skin access to oxygen, which means they can have a bad effect on its tone. They are also against any shapewear that slims the figure, because such an effect can change the structure of the skin and develop sexual diseases.
In addition, not every person is interested in the contraindications of a particular product before purchasing. Slimming pants should not be worn if you have certain diseases, so it is important to take this into account before purchasing thermal underwear.
Important Tips
Before you start using weight loss pants in the fight for a perfect figure, you should familiarize yourself with some recommendations that will help make it easier to use.
In order for weight loss to be effective, quick and give long-lasting results, you need to adhere to the rules of a healthy diet, play sports and listen to the recommendations of specialized specialists. Before you start using the pants, read the contraindications and make sure that you do not have any.
The first time you use it, pay attention to your body's signals. If discomfort occurs, the product must be removed. To have a flat stomach in the morning, you need to have dinner a maximum of 4 hours before bedtime; in the first stages of the weight loss process, it is better to avoid the evening meal.
Be sure to read: How to lose 2-4 kg per week using the Sauna Belt?
In order to get rid of the constant feeling of hunger, eat more foods containing protein. This component saturates for a long time and is a building material for muscles. If you feel hungry in the evening, drink a glass of kefir with casein. When on a strict diet, it is advisable to drink a spoonful of flaxseed oil on an empty stomach, drink fish oil capsules or collagen.
Sports activities should be carried out 2 hours before meals; before training, it is better to have a snack with a protein bar, cottage cheese or a boiled egg. To quickly lose weight on your face, drink as much water as possible. Limit your salt intake as it retains water in the body.
How to choose and wear correctly
When choosing pants for weight loss, it is important not to make one mistake. Namely, buy trousers one size smaller with the hope that their effectiveness will be slightly higher. You should take trousers only taking into account your own parameters.
You need to wear thermal pants based on the rules below:
- The period of wearing thermal underwear should not exceed 3 hours;
- If there is severe compression of the genitals, you should stop wearing slimming pants;
- It is important to exercise while wearing it. So, you can increase the secretion of sweat. It is not necessary to give preference to increased loads; you can jump rope or go for a bike ride;
- It is necessary to take a thorough shower after wearing such trousers;
- After removal, the trousers should be aired and dried.
Reviews and results
As noted earlier, reviews of slimming pants are mostly positive. People notice weight loss effects as well as beneficial effects on the skin.
Christina: I thought for a long time about buying slimming pants with a thermal effect. After listening to rave reviews from friends, I finally decided to go. I started wearing them every time I walked the dog, and also when cleaning the house. I haven’t noticed any weight loss effect yet, since I’ve been wearing it for a short time. But I notice how actively I sweat in them. And the skin of the buttocks began to look better. I will continue in the same spirit.
Elena: When I came to the store to buy pants for weight loss, the saleswoman persistently convinced me to take pants a size smaller. I agreed, but regretted it very much. First of all, I could barely fit into them. Secondly, the gezanne anti-cellulite slimming pants tightened my skin to such an extent that I could not move in them. Therefore, I ask you not to listen to anyone and take trousers in accordance with your parameters.
Maria: I have never experienced problems with excess weight, but, unfortunately, I discovered cellulite on my thighs. I was reluctant to do home wraps and masks, so I decided to buy anti-cellulite slimming pants with a sauna effect. I bought a model whose fabric was soaked in pepper tincture and began wearing it while jogging. After just two weeks, the skin was perfectly smooth. I recommend it to anyone who struggles with orange peel skin!
Features of sauna pants
- As a rule, such accessories are made of synthetic materials that are easy to wash, have a water-repellent property and provide a steam room effect.
- The pants provide micro-massage to problem areas, resulting in the weight loss process being more intense.
- The compression effect of the trousers is aimed at fixing the muscles, which allows you to correct your figure.
- The accessory helps enhance the fat burning process and fight cellulite.
- The pants are sized to fit comfortably to move around and play sports.
