Decoctions for cleansing the body of waste and toxins

Herbs for cleansing the body: inexpensive and effective remedies

Many harmful compounds accumulate in the human body.
As a result of intoxication of various organs and blood, an acute headache appears, insomnia develops, and the person does not feel energetic. You can correct the situation by cleansing the body. The easiest way is to take herbs for treatment: they are inexpensive, easy to use and very effective. The benefits of medicinal herbs for cleansing the body have been confirmed by their long-term use in folk medicine. WEIGHT LOSS STORIES OF STARS!

Irina Pegova shocked everyone with her weight loss recipe: “I lost 27 kg and continue to lose weight, I just brew it at night. » Read more >>

In modern medicine there are a number of medications that allow you to gently cleanse the body of waste and toxins. However, they have many side effects. Therefore, it is wiser to use alternative medicine methods. They have been tested over the years and are effective and gentle.

When using medicinal herbs, it is important to adhere to the following principles:

1. Regular use. Herbal remedies should be used daily, only in this case they exhibit beneficial properties.
2. Step-by-step cleaning. You cannot clean organs in any order. They start with the intestines and then move on to the rest of the organs. The vessels are cleaned last. The exception is emergency cases when it is necessary to rid the body of alcohol, poisoned foods, or to eliminate the consequences of a medication overdose.
3. Light diet. During the cleaning period, the diet is changed. The diet consists of cereals with water, fruits, dietary salads, lean meat and cottage cheese. Fermented milk products can be eaten unlimitedly. To achieve a more pronounced effect, add a little bran to kefir and other fermented milk drinks.
4. Repeated cleansing. Even the most complete cleaning gives only temporary results. Herbal detox is repeated annually.

The most beneficial herbs are those that grow in the same region in which the person who will use them lives. Such plants are familiar to the body. You can collect the raw materials for preparing the products yourself to be sure of their quality.

You need to collect herbs away from roads and populated areas. This should be done during the plant development phase, when the medicinal properties are most pronounced. This is usually the time when it blooms.

Oat decoction with honey

Another option for using oats is to prepare a remedy by adding honey. Alternative treatment will allow you to quickly get rid of harmful elements, reduce cholesterol levels in the blood, and improve overall well-being.

Article for you:

Decoctions for the treatment and prevention of kidney diseases: homemade recipes

The only warning before using the composition is to make sure that you are not allergic to the bee product - if after consuming honey (the strongest natural allergen) you are concerned about adverse reactions, use another folk recipe recommended by alternative medicine. Preparation:

Rinse 200 gr. cereal, soak for a quarter of an hour in cold water.
Drain the liquid, pour boiling water (1 l) over the oat grains.
Send to low heat, cook for at least an hour.
After infusion (1-2 hours), strain.
Add boiled water to a volume of 500 ml.
Add high-quality honey (100 g) to the liquid and stir until the bee product dissolves.

Use the product three times a day. It is recommended to drink only 50 ml of liquid. Store for no more than three days (honey serves as a preservative that preserves all useful elements).

Herbal cleansing teas

Teas for cleansing the body consist of environmentally friendly herbs and can be purchased at the pharmacy. In addition to cleansing, they may have other properties, for example, choleretic or anti-inflammatory. Therefore, when choosing tea, you need to take into account all health features.

Pharmacy preparations for general body cleansing

The pharmaceutical industry offers ready-made herbal preparations for cleansing the body. Such herbal collections may differ slightly in their composition and in the place where the herbs grow. Any herbal cleansing complex will necessarily include:

Sophora japonica – cleanses the inner walls of blood vessels;
marsh cinquefoil - helps to wash out salts from joints;
horse chestnut inflorescences – effectively cleanse the body of waste and toxins;
flax seeds - the natural removal of decay products promotes weight loss, and also cleanses the liver well, due to which skin rashes disappear and the condition of the skin improves.

The course of admission is 40 days, then a break is taken for 5 years. Herbs have a gentle effect, working as a natural adsorbent.

The positive effect of cleansing lasts quite a long time, but the course still needs to be repeated periodically.

Colon cleansing tea

By cleansing the intestines we mean getting rid of accumulated old feces. Colon cleansing tea has a mild laxative, diuretic effect and stimulates peristalsis. When cleaning with this tea, you must follow the recommendations for use. Excessive consumption can disrupt the intestinal microflora and lead to an imbalance in nutrient absorption.

Collection for cleansing the liver, intestines, bile ducts

The most effective teas for colon cleansing:

To prepare a homogeneous mixture, you need to take 1 tablespoon each of immortelle, birch buds and buckthorn bark. Gently stir into the mixture 1 teaspoon of cumin and fennel seeds and add 5 tablespoons of lemon balm and yarrow>. Grind the dry rose hips, measure out 5 tablespoons and mix thoroughly with the prepared herbal mixture.

Brew 2 tablespoons of the collection with a liter of boiling water, let cool and take in the morning and evening on an empty stomach before meals.

This decoction is prepared fresh daily and has a pleasant taste. It is necessary to thoroughly mix 5 tablespoons of flax seeds, marshmallow root and horsetail. This amount of cleansing tea is enough for the course. Pour 1 tablespoon of herbal mixture into 200 ml of boiling water and boil for several minutes. After cooling completely, strain and the tea is ready. Half of the infusion should be taken 2 hours before bedtime, the rest in the morning before meals.

Colon cleansing teas

There are quite a lot of recipes for teas that are designed to cleanse the intestines. All of them are based on the collection of herbs, because each herb individually performs only one function and only their complex use gives a good effect. Colon cleansing tea No. 1. Bring 1 liter of water to a boil and add turmeric, licorice root, grated ginger root (all 1 tablespoon). All this should be covered with a lid and boiled over low heat for another 15 minutes. Colon cleansing tea No. 2. Take anise fruit and licorice root, 1 tablespoon each, add 2 tbsp. spoons of joster fruit, mix it all well. Then pour a glass of boiling water over 1 tbsp. spoon of this mixture and let it brew. Then strain and take 100 ml. before bedtime. Colon cleansing tea No. 3. You need to take yarrow herb, nettle, buckthorn bark, mix it all in equal proportions, then take half a liter of boiling water and pour in 2 tablespoons of this mixture. After all this, let it brew for 10 minutes, strain. You need to take 100 ml of this tea. on an empty stomach before bed. Colon cleansing tea No. 4. Needed in equal proportions: joster berries, anise, licorice root, buckthorn bark, Alexandria leaf. Brew two tablespoons of this collection with a glass of boiling water, stand for 10 minutes, strain and take 50 mg. for the night. Colon cleansing tea No. 5. Buckthorn bark, licorice root, coriander fruits - all in equal proportions. 1 tablespoon of this collection is brewed with a glass of boiling water and simmered over low heat for 10 minutes. Then let it sit and strain. Drink a glass at night. Colon cleansing tea No. 6. Trifoli leaves, caraway fruits, buckthorn bark, yarrow - all in equal proportions. One tablespoon is brewed with a glass of boiling water and simmered over low heat for 10 minutes. Then let it sit and strain. Drink a glass at night.

Contraindications and harm

Cleansing the body with herbal tea involves intensive removal of waste, toxins, sand, stones, salts and other decay products. During the treatment period, all organs work under increased load. Therefore, at the first stage, side effects may occur: diarrhea, allergies, headache. But they pass as harmful substances are removed from the body.

Large quantities may have a laxative effect.

Herbs can cause harm only if the regimen of use is not followed or if contraindications are ignored. Before starting herbal medicine, you need to carefully read the instructions for using cleansing tea. Each herb has its own contraindications.

You cannot cleanse the body with herbal tea if:

pregnancy and lactation;
ulcer;
oncology;
the presence of large stones;
chronic diseases of the liver, kidneys and heart;
elevated body temperature;
during the period of exacerbation of any pathologies.

Cleansing the body with oat decoction (recommended for pregnant women)

Oat decoction is an alternative medicine recommended for cleansing the body if there are health problems or increased sensitivity.

Homemade medicine is allowed even during pregnancy - the decoction does not contain elements that cause side effects and is completely harmless to the fetus. Step by step recipe:

Rinse the cereal crop (150 g).
Mix oats, cold water (1 l).
Boil the product for 15 minutes, cover the container with a lid, leave for 2 hours.
Take after straining through gauze (fold in 2-3 layers).

Drink 120 ml of liquid before morning and evening meals. The recommended course is two weeks.

Homemade recipes

You can prepare your own cleansing herbal mixture. There are simple recipes made from ingredients that any housewife can find. The ingredients of cleansing tea can be selected according to your taste and favorite aroma. You just need to take into account the desired positive effect and study the contraindications.

From bay leaf

Cleansing bay leaf tea has many positive properties:

essential oils normalize the functioning of the digestive system;
diuretic effect;
increases the body's defenses;
anti-inflammatory effect.

This is a one-ingredient tea. To prepare, boil 5 g of bay leaf with a glass of water, then leave in a thermos for 4-5 hours. The finished strained decoction should be consumed within 3 days. After 7 days, repeat the course.

Currant tea

A drink made from currant fruits is used to cleanse the kidneys. It effectively removes sand and small stones, has a diuretic and anti-inflammatory effect. To prepare tea, you need to pour boiling water over the ingredients and let it cool completely. Take the prepared tea before each main meal.

Ingredients of currant tea:

1 teaspoon black currant fruit.
1 teaspoon rose hips.
½ liter of water.

Lemon zest drink

Lemon peel tea is a popular drink in Eastern countries. In addition to its pleasant taste, it is extremely healthy. The drink helps cleanse the liver, alkalizes the blood, and prevents excess fluid accumulation. Tea from lemon zest is prepared for future use and stored in a dark place. To prepare, you need to pour boiling water over the lemon zest, add lemon juice and boil for a few minutes, then add honey and the tea is ready.

Ingredients for lemon peel tea:

Zest of two lemons.
Fresh juice squeezed from one lemon.
4 spoons of honey.
1 liter of water.

From horsetail

Horsetail has a rich chemical composition. It contains substances that stabilize metabolic processes, strengthen the immune system, and fight atherosclerosis and heart pathologies. This herb is not supplemented with other ingredients, but is brewed individually.

To prepare tea, brew 2 teaspoons of horsetail with 200 ml of boiling water. After cooling, strain thoroughly. The finished decoction is used as tea leaves.

From calendula flowers

Calendula has long been known for its healing properties. Decoctions, ointments, and alcohol tinctures are prepared from its inflorescences. Tea made from calendula flowers has antiseptic properties, helps lower blood pressure, cleanses the liver, and stimulates the gastrointestinal tract. To get aromatic tea, you need to pour boiling water over the herbal raw materials and leave until it cools. You can flavor it with honey.

Calendula Flower Tea Ingredients:

Calendula flowers 1 teaspoon.
Chicory 2 tablespoons.
Water 1 glass.

With their mild and gradual effect, herbal teas have a fairly powerful cleansing effect. Therefore, if there is no expected result, you should not exceed the dosage or increase the course of administration. Perhaps the delayed positive effect is associated with excessive slagging in the body.

Herbal cleansing

A decoction that combines several plants with numerous medicinal properties can be used to cleanse quickly and effectively.

The product has one contraindication – individual intolerance to herbal components. Step by step recipe:

Place lingonberry leaves (25 g), birch buds, oat grains (30 g each) into a container.
Pour boiling water (3 liters) over the herbal ingredients and leave to steep for 8 hours.
Add corn silk (25 g), rose hips, chopped knotweed grass (35 g each) to the liquid.
Place the container on the fire, boil the mixture, and simmer on low for half an hour.
Leave to brew again (4-6 hours).
Strain, pour into a glass bottle, and seal tightly.

Article for you:

Recipe for preparing bay leaf decoction, benefits and use for treatment

Take prepared homemade medicine twice a day, 50 ml. Liquid brewed with herbs can be stored for a long time - at least five days, but be sure to send the container to a cold place. The cleaning course is a month.

How to improve digestion: herbal recipes

Do you want to normalize your stomach and intestines with the help of medicinal plants? We share effective recipes for decoctions and infusions that will help you!

Rosehip decoction for heartburn and heaviness

To prepare you will need the root of the plant:

chop 10 g of dried rosehip roots;
fill with hot water (2 tbsp.);
put on low heat (or better yet, in a water bath);
cook for 15 minutes;
then leave for 3 hours covered.

It is better to take the product before meals, three times a day. Single dose: 150 ml. Rosehip decoction will not only relieve heartburn, but also restore appetite. It will also improve the efficiency of digestion.

Willow bark decoction for diarrhea

Prepare your diarrhea medicine according to the following instructions:

Place 10 g of willow bark in a ladle;
pour in 300 ml of boiling water;
place in a water bath for half an hour;
let sit until completely cool;
strain.

Drink the decoction 4 times a day, 1 tbsp. l.

Herbal infusion for constipation and cramps

This folk remedy is prepared from a mixture of dried herbs. Save the recipe:

put dried herbs in a thermos: 5 g mint, 10 g chamomile, 10 g valerian roots, 5 g fennel seeds;
pour in 500 ml of boiling water;
leave for 2 hours, then strain.

Take half a glass of infusion at night.

Remember: not only your well-being, but also the appearance of your skin depends on the state of your digestive tract. Therefore, we advise you to start drinking herbs as soon as possible!

Cleansing the child’s body with burdock decoction

Cleansing at home is recommended not only for adults. Children are also recommended to take regular courses to get rid of accumulations of waste and toxins, improving the functioning of all organs.

The safest option is to use a decoction of burdock, nettle, and clover. Plants have practically no restrictions, have a gentle effect on the child’s body, and do not cause allergies. Preparation:

Rinse the burdock roots (50 g) thoroughly with cold water and cut into small pieces.
Pour water (1 l) into the cooking container, add vegetable raw materials.
After boiling, wait a quarter of an hour, add chopped leaves of young nettle (25 g),
Wait until it boils again, add green mass from field clover leaves (25 g).
Remove immediately, wrap the container in a towel, and leave for an hour.
After straining, add bee honey (50-80 g) to the liquid.
Give the child 100 ml three times a day for a week. It is advisable to use the product half an hour before a meal.

The next week the child should drink the same amount of liquid, but twice a day. Completion of the course - a week of single use - it is recommended to drink the cleansing composition only in the morning.

Before using the product, despite the absence of contraindications, consult a doctor. You should start the course only with the permission of a specialist.

Article for you:

Treatment of the liver with decoctions: the best recipes of traditional medicine

You should also take into account the child’s individual reaction to bee products - if side effects bother you after consuming honey, replace the sweet component with a small amount of sugar.

Herbs to cleanse the body. Effective recipes.

The human body is a complex mechanism that works smoothly only under favorable conditions. Alcohol and nicotine, poor quality nutrition and constant use of medications cause a severe blow to health.

To a large extent, our well-being depends on the condition of our intestines. It is in it that most nutrients are absorbed, so it must be freed from waste and toxins. Herbal remedies can help in this situation. Today we will tell you everything about herbs for cleansing the body.

When is herbal cleansing required?

By taking herbs or collections of medicinal plants, you can completely cleanse and normalize the functioning of not only the internal organs, but also the entire urinary system. In addition, cleansing with herbs is a fairly harmless technique, which consists of using exclusively natural ingredients. Most often it is practiced by people who prefer alternative medicine and herbal medicine.

It has been proven that herbal decoctions improve overall well-being, normalize the condition of nails and hair, and effectively eliminate toxins, waste, fecal clots and even heavy metal salts. Cleaning should begin at the first symptoms of contamination of the body. These include:

indigestion (bloating, constipation, increased gas formation, causeless diarrhea);
fatigue, weakness, decreased performance;
heartburn and nausea;
headache;
depression and irritability;
allergic skin rashes.

Herbs for cleansing the body

Plants can be used alone or as part of cleansing mixtures. Herbs should be taken with caution, because each of them provides benefits for a specific problem.

The list of herbs for cleansing the body includes:

Mint. Relieves gastrointestinal diseases, migraines and nervous disorders. Gives a slight calming effect.
Chamomile. Has a calming and disinfecting effect.
Sagebrush. Relieves inflammation well.
Yarrow. It is especially valued for its analgesic and disinfectant properties, and also provides an anti-inflammatory and restorative effect.
Melissa. Useful for diseases of the cardiovascular system and sleep problems.
Buckthorn bark. Helps with constipation, having a laxative effect.
Ginger root. Quickly cleanses the intestines, kidneys, and skin. Stimulates the intensity of heat exchange and blood circulation.
St. John's wort. It is considered a universal herbal medicine that helps with detoxification of the body, disorders of the digestive and nervous systems.
Dandelion root. It is a choleretic agent.
Marshmallow root. Improves metabolism and relieves inflammation in the gastrointestinal tract.
Cumin, dill, flax and fennel thin mucus, adsorb poisons and have an enveloping effect.

Of course, this is not the entire list of herbs. There are other plants, as well as seeds and fruits.

How to prepare for a cleanse

For herbal cleansing to be successful, you need to prepare your body for the upcoming procedure. Preparation begins with a smooth transition to proper nutrition. Next, you should give up fish and meat dishes, dairy products, and refined foods. This prevents the formation of mucus in the body, which interferes with the elimination of toxins.

In addition, you should do the following:

adjust your diet by adding fresh fruits and vegetables, boiled and steamed food;
eat cereal porridge (oatmeal, semolina and buckwheat) every day;
stick to a vegetarian diet;
include yeast-free bread in your diet or completely eliminate flour bread;
drink at least 2 liters of water per day;
a few days before cleansing, reduce the load on the body by eliminating spicy and salty foods;
Season your dishes with natural spices (cinnamon, ginger and garlic).

Herbal cleansing itself goes through 3 stages:

Parasites are removed from the body, constipation goes away completely.
Salts are removed from the joints, and then the blood is purified.
Afterwards the bronchi and lungs are cleaned. Last but not least are the kidneys.

The cleaning process can take a long time - sometimes several weeks. When starting the procedure, you should take this into account.

Recipes for cleansing the body

Here are a couple of recipes for collecting herbs to cleanse the body, as well as individual internal organs. These include:

1. To cleanse the intestines.

1 tbsp. l. buckthorn bark, birch buds, immortelle;
5 tbsp. l. yarrow leaves, lemon balm, ground rose hips;
1 tsp each fennel seeds and cumin.

Mix all ingredients. Take 2 tbsp. l. vegetable mix and brew 1 liter of hot water (90 degrees). Leave for half an hour. You need to take 100 ml 30 minutes before meals.

2. For cleaning vessels.

3 tbsp. l. mint and immortelle leaves;
1 tbsp. l. dill seeds.

1 tbsp. l. collection, pour 0.5 liters of boiling water and leave for 40 minutes. The decoction should be drunk warm half an hour before meals. Single dose – 100 ml.

3. To cleanse the liver.

For this purpose, herbs can be drunk as part of collections or separately, alternating them daily. Cleansing plants include: celandine, wormwood, nettle, yarrow, plantain, mint, immortelle, dandelion, corn silk and rosehip.

Steam the herbs with boiling water at the rate of 3 tbsp. l. herbal medicine per 0.5 boiling water. Leave in a thermos for an hour. Take 100 ml in the morning before meals and before bed.

4. To cleanse the kidneys.

1 tsp each celandine and parsley seeds;
5 tbsp. l. St. John's wort, bearberry, lingonberry leaves.

Place 1 tbsp in a small saucepan. l. collection, pour a glass of water and boil. Drink chilled 13 glasses before meals.

5. Comprehensive cleansing of the body.

To completely cleanse the body, many people use the Tibetan collection. He is increasingly gaining popularity among the people. This collection for cleansing the body includes plants that cleanse the blood, and therefore all organs:

St. John's wort stems and flowers;
immortelle flowers;
birch buds and leaves;
strawberry leaves.

The course requires 0.5 kg of collection, i.e. 100 g of each herb. Dried plants must be ground and mixed. The infusion should be prepared as follows: 2 tbsp. l. pour boiling water over the collection and leave to brew for 40 minutes. Take before meals three times a day.

Before you start cleaning, you should consult a specialist. He will tell you how to take the decoctions, dosage and course of administration correctly.

The most effective decoctions for cleansing the body in bookmarks 35

The most effective decoctions for cleansing the body

Typically, these drinks are classified according to their effect:

for weight loss - anything that contains hellebore, Alexandrian leaf or senna, mistletoe, Japanese sophora and other laxatives. It is clear that they do not lead to fat burning and reduction of the fat component, but what an effect of self-hypnosis!

After a couple of weeks of diarrhea of varying strength and intensity, the adherent receives not only dysbiosis and dehydration of the body, but also the holy belief that he, right now, can reduce weight by several kilograms. And, at best, he goes on a healthy, balanced diet, and at worst, he goes on a diet from the “Run more, eat less” series. None of the existing decoctions for weight loss in their pure form cause fat burning, and therefore cannot be called anything other than laxatives.

Note - if you open old reference books on traditional medicine, most of what is advertised in RuNet as a “slimming effect” is in the “fight against constipation” section;

to cleanse the lymphatic system - all diuretic decoctions such as decoction of cherry stalks, lingonberry leaves, birch buds, etc. They are often promoted as “for weight loss” too. The idea is almost the same - less free fluid, less excess weight. They are also not recommended for use at home. Usually what we mistake for “contaminated lymph” (edema) is caused by rather prosaic reasons - disruption of the heart and kidneys. In this case, diuretics should be prescribed by a doctor. And he is the one who decides on the advisability of taking them. Sometimes it is enough to normalize the natural drinking regime to get rid of swelling;

to cleanse the liver - there is practically one “hero” here - oat decoction. Most doctors with normal education will not agree that the liver can be cleansed at home, and in general will argue about the advisability of the procedure. But even they admit that oat decoction improves the body’s regenerative abilities and contains B vitamins, plus it is not a laxative or diuretic, so you can drink it for quite a long time. But, of course, you shouldn’t expect magical healing from chronic diseases;

Decoctions for blood purification - from stinging nettle, as a rule - of course, affect clotting and can serve as a way to combat bleeding, but should not be taken instead of treatment prescribed by a professional doctor. And it’s also paradoxical, but not everything that is called decoctions in RuNet is such. Often decoctions are understood as infusions of various herbs. Who needs to cleanse the body with decoctions? When reading this article and similar materials on the Internet, it is important to understand that professional doctors do not recommend any cleansing. All the reasons why we want to cleanse something - ailments, weakness, lack of energy, excess weight, pain - are usually caused by more prosaic reasons than “pollution” of the body.

Jul 22, 2017Olga

Contraindications and side effects

Herbal cleansing has a gentle and gentle effect on the body, so contraindications include:

Pregnancy.
Lactation period.
Viral and respiratory diseases.
Exacerbations of chronic diseases.

People who suffer from kidney and liver diseases, active tuberculosis, and also if there are stones in the bile ducts and kidneys should be careful when cleaning with herbs.

Medicinal plants contain active substances that, when affecting organs, can give the following side effects:

dizziness;
slight pain in the area of the organ that is being cleansed;
weakness;
slight nausea;
allergic reaction.

Cleansing the body is a fairly serious process that requires consistency. For example, you cannot cleanse the kidneys and liver without cleansing the intestines. That’s why it’s so important to consult a specialist, or rather a homeopath. He will select the necessary herbs to cleanse the body and explain how to take them correctly.