Ab Gymnic belt – reviews from real users, where to buy, scam or truth

The Ab gymnic belt has caused a lot of controversy on the Internet. Some say it's a waste of money, others show their results.

Is this remedy really effective and who is better to trust? We will try to sort this out for you.

A fit, slender figure always attracts attention and envious glances, but we should not forget that our skin is the first thing that speaks about our well-groomed appearance and health.

In the rush of the modern world, we do not have time to pay due attention to skin care, buying the first thing that catches our eye. But many products not only do not help preserve the beauty of the skin, but can also harm it. If you read the ingredients of cosmetic brands more carefully, you might be horrified at how many different silicones, parabens and dyes there are. To ensure your skin retains its natural beauty for a long time, use only natural cosmetic products.

Manufacturers of the ab gymnic weight loss belt claim that it is possible to get abs without even getting up from the couch. The Ab gymnic belt, like all muscle stimulators, runs on electricity. But unlike other similar devices, it does not require a connection to the network, but is powered by a rechargeable battery.

How can a belt make your figure fit and slim?

AbGymnic is a compact and inexpensive device that uses technology to stimulate muscle contractions using low-intensity current discharges. Electrical impulses will not cause harm to your body, moreover, you will hardly feel them. But your muscles will contract intensely at this time - in 10-15 minutes of training - up to 600 contractions! And you can enjoy an interesting program or work around the house. Incredible way - isn't it? But once you read the inspiring customer reviews, you will understand that this is an effective method, and real results can be achieved after 3-4 weeks of regular use of the massager. Even the most advanced problems with your figure - flabby hips or sagging abdominal muscles - can be solved if you use the Ab Gymnic belt correctly and regularly.

What do sellers promise and what do sellers keep silent about?

Any trainer will tell you: to get rid of the “beer belly”, pump up your abs and get beautiful “cubes”, you need two things:

good, proper food;
competent training.

“How to pump up your side abs in the kitchen and what does lumberjack have to do with it?”

But then another “miracle” happened: the Ab gymnic weight loss device was released, which supposedly allows you not to change anything in your lifestyle and at the same time achieve excellent results. They say that electrical impulses will stimulate your muscles and they will begin to contract without your conscious effort, burn fat and form a beautiful relief.

How to use this product:

apply belt gel to better transmit electrical impulses;
put on your belt;
turn it on, adjust the load (operating modes in the description) - and exercise for your own pleasure, but no more than half an hour.

The manufacturer promises that you will not experience any discomfort, and if you continue to do gymnastics while using the belt, you will get the effect very quickly. The product should not be used only during pregnancy, as well as for those who have heart problems.

In fact, it is impossible to use this product during training for two reasons:

muscles contract unpredictably under the influence of impulses, which interferes with exercise;
simultaneous contraction of muscle fibers due to physical activity and electrical impulses produces the effect of painful cramps, which introduces unnecessary and dangerous discomfort.

Since it becomes technically impossible to perform this or that movement correctly, there is a risk of injury: stretching, rupture of individual fibers. Not to mention the fact that you can simply fall and hit yourself due to an unpredictable cramp.

Conclusion: if they tell you that an electrical stimulation belt can be worn during training, spit in the eyes of the speaker. He's lying.

“Effective diets for weight loss: the fastest and most popular”

Peculiarities

The belt has a complex effect on problem areas of the figure and on the entire body as a whole:

Tones and has a relaxing effect;
Stimulates metabolism and blood circulation;
Activates fat and calorie burning;
Eliminates “orange peel”;
Tightens the abdominal muscles;
Helps to lose weight;
Launches the process of muscle mass growth;
Improves the health of the body as a whole;
Has a healing effect on a sore back or spine.

This is an inexpensive but effective alternative to going to the gym and strict diets. It is difficult to call the effect of a myostimulator a workout - after all, you just put on the device and continue to do your business, relax or walk.

My conclusions

Despite the so-called “real reviews,” I would not advise anyone to turn to all these “miracle remedies” that promise to easily “get the fish out of the pond.” Each of us knows deep down that this is impossible. Therefore, I advise you to make at least minimal efforts for the sake of your health. It may not be as easy as the creators of “miracle remedies” for “fast weight loss” promise, but your work is guaranteed to be rewarded!

I also offer everyone my video “Active Weight Loss Course” . Its significant difference from “miraculous devices” is that I comprehended it through my own experience and experienced it on my own skin. I myself once weighed like a hippopotamus. But with the help of physical activity and a properly structured diet, I got rid of more than 50 kilograms of my weight.

How this happened is described in detail in my video Course. Now it is available anywhere on our planet where there is Internet. A significant plus to all this is that if you have any questions, you can contact me directly and I will explain what is not clear.

In addition, my Course is constantly updated and by downloading it, you will automatically be able to receive all published additions. Therefore, I wish you success and believe that you will get rid of your hated excesses, acquire a cheerful appearance and regain your health!

That's all for today. Thank you for reading my post to the end. Share this article with your friends. Subscribe to my blog. And let's move on!

Advantages and disadvantages

The abgymnic belt has a number of advantages:

Low cost - 1600-1700 rubles. You can buy it in most online stores.
Helps with blood circulation, improving it.
Improving the appearance of the skin and its condition. After several uses, you can see that the skin has become smoother and more elastic.
Ideal as a massager.
Can be used not only for getting abs. This device can also be used for other parts of the body.

Minuses:

Does not affect weight loss in any way.
Causes discomfort for some people.
Batteries have to be replaced very often.
Not suitable for overweight people, since the belt will act specifically on the layer of fatty tissue.
There are many contraindications.
Fewer positive reviews than negative ones.

Vulcan Fat Burning Machine

This product belongs to the group of warming belts . The volcano consists of three layers:

The external one gives the product an attractive appearance.
The middle one is made of neoprene. It helps maintain temperature.
The inner layer is made of soft fabric. It is necessary to ensure comfort when the product comes into contact with the body, as well as to absorb sweat.

As Vulcan sellers assure, the product heats the skin, thus burning belly fat..

Does a rubber belt help:

In practice, it turns out that fat burning with the help of a product is a myth necessary to increase product sales.
Many people believe in this and purchase a belt, although in reality there is no fat-burning effect.
The advertisement says that with the help of a warming product you can lose 2 kg in one workout.
But this just means that the person has lost a lot of fluid.
He was sweating and that made him feel lighter.
When the amount of fluid in the body is restored, the previous weight will return.

It makes no sense to play sports while wearing a Vulcan product . If a person sweats, this does not mean that he expends more energy on the exercise. The manufacturer of the product assures that Vulcan will increase the effectiveness of training. But this information is not confirmed by anything other than the desire of consultants to sell as many of their own products as possible. For losing weight in the abdomen, as well as for reducing the weight of the whole body, the Vulcan product is useless.

How is the simulator useful?

However, the use of a myostimulation belt has a positive effect. Just an hour's walk or ten minutes of exercise in the morning will not provide the necessary muscle load. Spending hours in the gym is not always possible for a modern person.

In just such a case, it is convenient to supplement a set of exercises and an optimal diet. Frequent muscle contractions with the help of a belt form a strong muscle frame. Health is getting better. The body is more beautiful. In turn, such help to the body becomes the basis for continuing to improve itself.

Good to know! Against the backdrop of a positive effect on the condition of the skin and muscle mass, this becomes more convenient and easier. In the future, with the help of a myostimulator, you can maintain optimal body condition. Do this on a regular basis.

Reviews from doctors about the myostimulator

The advantage of this means for performing appearance correction is the easy correction of the appearance of a person who suffers from excess weight or simply from a lack of muscle mass.

According to doctors, a weight loss belt is an additional means that helps eliminate excess volume:

Experts draw attention to the need to combine the use of a myostimulation device with dietary adjustments. Only the use of this device is not able to significantly affect the external characteristics. It can tighten muscles, but not completely get rid of fat deposits. You will still need to change your usual diet. This will include eliminating high-calorie foods that are harmful to health.
The belt, doctors assure, will help tighten muscles, but will not replace the physical activity necessary for every person. It is ready to become an optimal addition to minimal sports activities. To maintain your health, it is enough to introduce at least an hour’s walk into your daily routine along with myostimulation.
Watching a TV show during myostimulation is not ready to have a positive effect on increasing immunity and strengthening the heart muscle. Doctors assure you that you won’t be able to simply get a beautiful figure. It can replace a grueling workout, but not a correct and healthy lifestyle.

Contraindications

Ab gymnic for the press has a number of contraindications, so before using it, you need to familiarize yourself with these contraindications.

The belt cannot be used in the following cases:

During pregnancy or lactation.
For heart diseases.
For a cold.
During menstruation.
For any gastrointestinal diseases.
For epilepsy and varicose veins.

Terms of use

Once you have decided to purchase an ab gymnic abdominal belt, you need to familiarize yourself with the rules for its use.

The belt comes with a special gel, so before putting the belt on, you need to lubricate the desired area of the body with the gel.
You can easily secure the belt with a strap.
Press the power button and select the tempo you need. You can easily control the belt using buttons, they are all located on the belt itself.
You need to use the belt for 20-30 minutes.

As you can see, there is nothing complicated in setting up and using the belt. You can turn it on and do whatever you want at this time.

Real reviews from doctors

Svetlana, 35 years old, nutritionist. Recently, my clients have been interested in the abgumnic belt, so I decided to test and analyze the performance of this belt. I would like to say that there is an effect, but not very much. It doesn't help you lose weight, but it makes your skin more elastic.
Mikhail, 47 years old, nutritionist. I have heard about the abgymnic belt, but have not noticed any positive results. With prolonged use, the emitted current negatively affects internal organs, which is why there are so many contraindications. Many clients bought this belt and did not get any results even after a long period of use.
Marina, 29 years old, cosmetologist. As a cosmetologist, I can say that the abgymnic belt perfectly helps to rehabilitate after injuries and tone muscles. It doesn’t burn fat, but it perfectly stimulates the abdominal muscles.
Ekaterina, 32 years old, endocrinologist. Over the course of many years of work, patients come to me and want to lose excess weight, and most of them are very lazy to tune themselves into sports or switch to proper nutrition, so they choose various belts or diet pills. My opinion about the abgymnic belt is negative. For various chronic diseases, it is better to never use this belt, as it affects internal organs and this can negatively affect health.
Galina, 43 years old, nutritionist. I was convinced from the experience of my clients that everyone’s body is different and reacts to everything individually. The abgymnic belt helped in 50% of cases, so it’s worth a try anyway.

Principle of operation

Manufacturers of myostimulators have developed a device that has several intensity levels and programs. The principle of operation is to actively stimulate muscle mass by exposing it to electronic impulses. The consumer does not experience any inconvenience during exercise; the sensation in the places of muscle contraction is pleasant. The belt is responsible for:

activation of blood circulation;
acceleration of lymphatic drainage;
increase in the intensity of metabolic processes;
reduction of adipose tissue.

The maximum electric current is 50 mA - completely safe for humans. Depending on the mode, electrical pulses range from 80 to 400 μs, frequency - 10-80 Hz. The main element of the device, vibrating, is located in a small plastic case. The front part of the neoprene device contracts during operation, causing the muscles to contract. The kit includes:

2 standard batteries (easily replaced if necessary);
gel pack;
current regulator;
2 belts made of elastic materials;
instructions for use.

Variety of modes

"Karate Kick" This mode is the most intense belt. 5 pulses per second cause strong muscle contractions.
“Pulse (cotton) massage.” Creates a pulse once per second.
"Working out." Produces the feeling of an in-depth massage.
"Strike training" Ab Gymnic has a mode that changes fast strikes to slow ones and vice versa.
"Iron Man". Prof. a regimen consisting of a variety of quick exercises.
"Fat Burner". In this mode, the pulse frequency is low.

Belt care

The most important rule to remember when caring for your belt is that it is prohibited from washing in the washing machine. It is best to clean it with a damp sponge without using any chemicals. Cleaning sequence:

Unfasten the electronic part.
Rinse the neoprene pad in warm water. In case of severe contamination, you can use soap. Wait until the surface dries.
Re-glue the electronic housing.
Change batteries after 1000 minutes of operation.
Twist the straps and store the device in the case-bag.

Why is it necessary to buy a myostimulator belt for weight loss?

Ab Gymnic electric abdominal and abdominal belt is one of the most sought-after and popular models of myostimulators. It is recommended to buy an Abzhimnik belt to achieve the following effects:

weight loss and intensive fat burning;
improved blood circulation;
removal of waste, toxins along with excess fluid;
Anticellulite massage;
increasing muscle tone, giving them elasticity and strength;
Relieving stress by stimulating nerve endings.

In 1 month of regular use of the muscle stimulator, you can lose 1-10 kg (depending on the initial weight, frequency of use of the muscle stimulator and the individual characteristics of the body). The device helps restore muscles after pregnancy, childbirth, or long-term illness.

The Ab Gumnik belt, the price of which is affordable for everyone, replaces in just 15 minutes:

1 hour of fast running;
100 abdominal exercises;
150 squats;
20 minutes on an exercise bike.

Doctors' opinion

The opinion of doctors about the work of this calorie burner can be determined by the following arguments:

The only effect that can be achieved is muscle pain after half an hour of use.
After just 5 minutes of training , the muscles do not respond to the given impulse. Now imagine that an athlete’s training takes only 5 minutes and at the same time, he only does warm-up exercises. What will be the result?
A large layer of subcutaneous fat makes the device generally useless, since the supplied current does not reach the muscles.

To summarize, we note that the device in question can only be used by athletes to warm up their muscles before starting a workout.

Ab Gymnic - a scam or true?

Before purchasing Ab Gymnic, the buyer wonders – is this another scam or does the belt really help you lose weight and strengthen muscles? The testing, which involved 20 men and 20 women, showed the following result. Within a month of use, 12 men acquired an athletic physique and sculpted muscles. 5 felt that the abs became more elastic, the muscles of the spine strengthened. 3 got rid of excess weight, but did not achieve the desired result.

15 women lost weight in the range from 3 to 5 kg. 3 acquired an athletic build and elastic muscles. 2 noticed the disappearance of back pain, but did not achieve any visible results in losing weight.

According to the Health Center specialists, the device scored 9 out of 10 points. It is found effective for people whose excess weight is not associated with illness.

Go to the official website (verified)

After clicking on the link, you will be taken to the manufacturer’s advertising website

The effect of the belt

Activation of muscle mass is carried out through direct exposure to electrical impulses of nerve endings. In this case, you won’t have to overtrain and overload. Simply wrap the belt around the problem area and activate the microcomputer. The intensity of the impact is selected independently.

The impulses sent to the nerve endings are similar to those they would transmit during active and strenuous exercise. The muscle tissue also contracts and becomes elastic and pumped up. After three to four weeks of constant use, the body silhouette will become flexible, the muscles will gain strength and lose recent flabbyness.

By creating a silhouette and eliminating fat deposits, cellulite is reduced. The surface of the skin becomes beautiful and well-groomed. Like any effect of training on the body, the effect must be maintained constantly.

10-15 minutes of exposure to problem areas a day is enough. Additional physical activity will give you strength and self-confidence. In combination with a belt, they can be minimal.

Myostimulator Ab Gymnic - reviews from real users

On the forums we found real reviews about the Ab Gymnic muscle stimulator left by customers.

For 2 years in a row, the Abzhimnik belt has been my best friend. I am with him in sorrow and joy. He helped me lose weight, forget about back pain, and find the figure of my dreams. I advise everyone who doubts, those for whom gyms and strength training are contraindicated.

I liked the belt. In 2 months without dieting, I lost 6 kilograms. A waist appeared. I feel that my abs have become more elastic. I hope to reset again. I want a sculpted body as much as possible. I like the fact that it does not interfere while walking and doing business.

I pumped up all the muscles that needed improvement. It didn’t work out in the gym, but the belt helped. Now I'm not breaking up. My wife recently ordered it and it just arrived the other day. She says she hasn’t understood anything yet, but continues to use it. Apparently I liked it.

Great job pumping up my abs, and before that I spent so much time swinging on the floor. If I had known earlier, I would have ordered it right away. Now you can see the cubes like those of athletes. I definitely recommend it to boys.

Colleagues at work were discussing this belt. He helped one employee remove fat from her thighs. Now I'm jealous and thinking about buying it too.

Go to the official website (verified)

After clicking on the link, you will be taken to the manufacturer’s advertising website

Buy and don't hesitate. These are not dietary supplements with chemical additives. There is no harm, only benefit. And you will pump up your abs and remove excess weight and heal your back. I am very grateful to my mother for giving me this birthday present. 5 kilos down in two weeks!

I just started learning a new method of losing weight. I was inspired by a friend - 23 kg in 4 months. I want it too. I hope I'll be happy with the result. From her position I will say that the thing really works.

I wore it on my hips and liked it. About 2 cm thinner than steel. Everything would be fine. My husband saw the advertisement, now we are fighting with him for the belt. He pumps up his abs.