The relatively new Stevia Breeze tea for weight loss is designed to solve the problem of appetite swings. At least, official information about it testifies to the exclusively good intentions of the manufacturer. You probably suffer so much on a low-calorie diet? Are you looking for something to overcome your obsessive appetite without eating your usual high-calorie foods? The kind Chinese are right there with a cup of health-improving and cleansing drink. Will Stevia help you... or will you still have to learn to eat normally?
Honey grass against extra pounds
weight loss results before/after using stevia
The path to losing weight begins with revising your own diet. Sucrose is a simple carbohydrate obtained from refined sugar and is absorbed by the body instantly. Moreover, with various drinks, cakes and desserts, we consume much more of it than the required amount. And the body immediately “stores” unclaimed reserves in fat deposits.
Consequently, sugar is one of the first to be included in the list of products that are subject to complete exclusion for those who want to lose weight. However, such a refusal entails inevitable psychological trauma: after all, sweets are always associated with pleasure!
The herb stevia will help you make a comfortable and stress-free transition to proper nutrition. For weight loss this is an ideal option. She:
- does not contain such unwanted calories;
- not only does not increase blood glucose levels, but is also able to reduce it (a valuable quality for diabetics);
- dulls the feeling of hunger (which means overeating is excluded).
But this is not all that this unique natural pantry has. Stevia contains a whole pharmacy: in addition to diterpene glycosides (sweet components of the herb), it contains a lot of useful vitamins, amino acids, and microelements necessary for the body.
Without normalizing metabolic processes, it is difficult to expect positive results in eliminating accumulated fat reserves. And here stevia also comes to the rescue. The components contained in it restore cell sensitivity to insulin and activate the production of the enzyme lipoprotein lipase, the main breakdown of fats.
Thus, even simple tea with stevia for weight loss will be a good help .
You should also not discount the hypotensive, prebiotic, vascular-strengthening, immunomodulatory, anti-inflammatory effects of stevia.
And one more pleasant bonus: with stevia you can forget about caries . The substances contained in it prevent the growth of bacteria and protect the oral cavity from the encroachment of microbes.
Is Stevia Breeze tea good for weight loss?
If tea were promoted as a laxative for fans of a low-carb diet, there would be no complaints about it. So, those who choose low-carb already know that they are sacrificing health for the sake of an extremely low percentage of fat. And, so to speak, they understand all the risks of this event and also accept the possible loss of the natural ability to “cleanse”. With such an attitude towards your body, restoring normal digestion after a course of “tea + diet” does not look like some kind of alien element.
But now we are not talking about extreme options, but about healthy weight loss. The manufacturer claims that the tea is capable of:
- burn excess fat deposits;
- cleanse the body;
- reduce appetite;
- reduce the absorption of fats from food;
- promote weight loss without dieting;
- have an anti-inflammatory effect;
- tone the heart;
- cleanse the kidneys and liver;
- inhibit the proliferation of pathogenic bacteria;
- improve the functioning of the gallbladder.
Just some kind of panacea. It's also cheap, about $1.50 a pack. If you compare it with the same American “Thermo Slim” (three dollars on average) with ginger and cinnamon, it’s just some kind of holiday.
A healthy substitute for sugar for weight loss
In terms of sweetness, honey grass is not only not inferior to sugar, but also exceeds it 30 times. And this sweetness is of a non-carbohydrate nature, so you should not be afraid of extra calories.
You can eat fresh or dried stevia leaves. Both are good for weight loss. Fresh leaves of honey grass are ideal for fruit salads, and dry leaves can be brewed either alone or with any tea. By the way, now it’s easy to buy ready-made herbal tea with stevia in bags. For weight loss, additional herbal infusions are added to it, enhancing the expected effect. This drink tastes good and is very healthy.
If you don’t want to bother with brewing, there is an even simpler, but no less productive, method: the sweetener stevia. It is no worse for weight loss: it is an extract isolated from honey grass. Its sweetness is 300 times higher than sugar. And, most importantly, it is very convenient to use: such sweeteners are available in tablets, sachet powders and even in cubes. In addition, stevia sweeteners expand the range of its use. In addition to the usual sweetening of drinks, you can cook with them: buns, cakes, desserts following the instructions. They are also suitable for home canning.
Hated diets are a thing of the past. With stevia, you don't need to limit yourself in treats . Losing weight occurs naturally and without stress for the body. Pleasant and healthy sweetness will restore your health and slimness. You can buy stevia for weight loss on our website.
Stevia for weight loss. Reviews
Many people face the problem of excessive weight. Some people want to lose just 5 kilograms, while others need to “free themselves” from 10-20 kilograms of weight.
For these purposes, there are different methods and products, for example, Stevia herbal tea for weight loss. Reviews about this drink are very different, but with reasonable use, the results are noticeable within a few days. This tea is based on the main natural element – stevia. It is a plant that primarily grows in Mexico, Central and South America.
The leaves of the plant have a sweet taste and that is why it is often used to produce harmless sweeteners.
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Due to its characteristics, stevia is one of the main components in many weight loss products. The benefit of the plant lies in the fact that, unlike ordinary sugar, it does not have a high energy value and, as a result, does not contribute to weight gain.
How does plant-based tea work?
There are many drinks that contain this herb. Stevia Breeze is designed specifically to help a person lose weight with the least effort, improving their health. In addition to this perennial plant, the drink includes hawthorn fruits, cassia leaves and green tea. Thanks to this composition, the body is completely cleansed of the remnants of undigested food, removing along with them some of the fatty bases. Cassia acts as a laxative component, hawthorn soothes and tones the heart muscle.
One of the main requirements on the way to losing weight is giving up sweets. For many, this aspect of the diet is incredibly problematic, since people are accustomed to the fact that drinking tea should be accompanied, if not by pretzels, then at least by just a few spoons of sugar in the drink. But in this case, Stevia for weight loss can come to the rescue.
Reviews from the vast majority of consumers say that this particular herbal tea helps them cope with this problem. Stevia itself is several times sweeter than sugar, so it can actually be made into syrup. The plant gets this sweetness due to the presence of a substance called stevioside in the leaves. But it is worth considering that the grass still has a taste difference from ordinary sugar. When brewing a drink that is too rich, it can turn out to be cloyingly bitter, so you need to be careful when using it.
Is there any danger in using the plant?
Many years ago, there was an opinion that stevia infusions were harmful to the body and contributed to the development of intestinal diseases. But later all these speculations were refuted. It has been scientifically proven that this plant has no harmful effects on human health.
On the contrary, it is incredibly useful for diabetics, since due to its properties, it acts as a sweetener that does not require further use of insulin. But it is worth considering that, like any herb, this plant can cause allergies in those who are susceptible to it, so make sure it is absent before you buy the product. You also need to be careful with the frequency of use of stevia-based herbal tea. Follow the recommendations on the product packaging.
Based on reviews of people who used drinks with this plant, it can be noted that when taken correctly, they lost an average of about five kilograms per month. The maximum course of use of this tea is up to three months, but it is better to pay attention to your well-being and, if necessary, take short breaks.
The most positive reviews about Stevia tea for weight loss are left by those who took this slim drink in combination with a specially designed diet and exercise.
Author: Danilova Elena
How to take stevia for weight loss
The safe dosage of stevia produced in tablets is no more than 8 mg/kg per day. A natural sweetener is added to any cold or hot drinks - the temperature of the liquid does not affect the characteristics.
When fresh, the plant can become a special ingredient in a salad or dessert. It is better to prepare baked goods with “honey grass” extract, which does not have a specific taste (4-5 drops of concentrated syrup based on this plant corresponds to 10 g of sugar). At the same time, you don’t have to worry about extra calories, since stevia is calorie-free.
People who are losing weight can also supplement their diet with special tea bags or self-prepared drinks:
- Tea - pour 2 tablespoons of “honey grass” into a glass of boiling water and leave to brew for 30 minutes under the lid. It is recommended to drink 2-3 glasses of prepared diet drink per day.
- Infusion - add 320 ml of boiling water to 1 tablespoon of herb. Heat the resulting mixture in a water bath for 15 minutes, then pour it into a thermos and let it brew for 10 hours. Strain the finished broth, and mix the remaining raw materials with 120 ml of boiled water and let stand for about 7 more hours, and combine with the first portion of the infusion. Add the decoction to food and drinks.
Composition of Stevia Breeze tea for weight loss
In Chinese teas, we are not primarily interested in stevia. Perhaps every person who has been in the dietary community for a long time has heard about the magical cleansing of the body. Most of the products called tea from China are not quite tea, but rather an analogue of good old castor oil. Do you remember in which direction the Flying Swallow was flying? The breeze is blowing in the same direction.
The tea contains cassia tora, or good old senna. Weed has a very clear effect. And this is not a decrease in sugar levels, as you might have already guessed. Senna is a laxative that allows you to spend long hours of leisure in a certain room. Unlike mild fiber-based laxatives, it causes contraction of the smooth muscles of the intestines, and an inevitable, “hurricane” effect. If you take senna preparations for a long time, you can become constipated. Moreover, it doesn’t matter at all what your diet will be. Sooner or later, excessive stimulation of the intestines will make itself felt, and it will simply stop doing its job without senna.
Crowds of suffering consumers of such teas have long been attacking gastroenterologists and proctologists. Irritable intestines, completely “washed away” microflora and chronic inflammation are just a small part of the list of consequences of living on a laxative. In addition, drinking such drinks causes dehydration and disrupts metabolism.
Strictly speaking, it would be appropriate to name the seagulls “Senna Breeze”, since weight loss is achieved mainly due to constant diarrhea. Against this background, promises about minus 6 kg per month do not look so unrealistic.
Stevia looks very, very innocent. This component is really useful. The herb stevia is 200 times sweeter than sugar, and is used to produce stevioside, a natural sweetener containing a minimum of calories.
The product is known for its ability to balance blood sugar levels and is therefore often recommended for diabetics. It actually works quite well. Stevia also causes a moderate diuretic effect and helps improve blood circulation and blood composition.