Iodomarin: in what cases is the drug effective for weight loss

What to do if diets don’t work, and regular training takes only energy and time, but not extra pounds? Take a test. Before going to bed, apply three strips of iodine, 10 cm long, to your forearm. The first one will be bright, the middle one will not be so concentrated, the third will be faintly visible. In the morning evaluate the result. Ideally, only the last one should be completely absorbed. If the first two (or one of them) have disappeared, the reason why the weight does not come off has most likely been found - iodine deficiency.

You can compensate for the lack of this microelement by including more foods containing it in your diet. There is a more unusual way - to drink Iodomarin. Unusual because neither obesity nor excess weight are indicated among the indications for use for this drug.

Short description

Trade name: Yodomarin. In Latin: Iodomarin.

ATC code (Anatomical Therapeutic Chemical Classification): H03CA - iodine preparations.

Main active ingredient: potassium iodide (chemical formula - KI).

Release form: flat-cylindrical white tablets with one-sided score, beveled edges, chamfer.

Packing:

• Iodomarin 100 contains in one pack - 1 bottle with 50 or 100 tablets;
• Iodomarin 200 contains 2 or 4 blisters in one package, each containing 25 tablets.

Manufacturer: German pharmaceutical company Berlin-Chemie AG.

Main purpose: replenishes iodine deficiency in the body, normalizes the activity of the thyroid gland.

Method of administration: orally.

Absorbed primarily into breast milk, saliva and gastric juice. Most of it is excreted in the urine, a smaller part is excreted through the lungs and intestines.

Whom did iodomarin help lose weight? Analogue is cheaper than Yodomarin

The very first and most important thing is that iodine preparations for the purpose of weight loss can only be taken by those who are overweight as a result of improper functioning of the thyroid gland and a lack of this microelement in the body. Everyone else risks significantly compromising their health. After all, this is far from being a substance that “can never be too much.”

Today, there are many drugs containing iodine that help improve the functioning of the thyroid gland and at the same time lose weight. Most often, endocrinologists prescribe Iodomarin and Iodocomb 50/150.

Iodine is the main component of both of these medicines. True, it is contained in preparations in inorganic form and is represented by potassium iodide.

Depending on the specific form of the drug, one tablet can contain 100 or 200 mcg of this substance (completely coincides with the daily requirement). But Yodocomb also contains the synthetic hormone levothyroxine.

Potassium iodide in this drug is 150 mcg per tablet.

If the amount of extra pounds is small, you can correct your body weight with one dose of pills. But if the excess weight is serious, you will have to increase the effect of the drug with a special diet.

Analogues of Iodomarin are only drugs that also contain iodine as an active component. Accordingly, all analogues of Iodomarin are synonymous drugs containing the same active substance.

Currently, the following drugs analogues of Iodomarin are available on the domestic pharmaceutical market:

• 9 months Potassium iodide tablets;
• Antistrumin tablets;
• Iodine Vitrum tablets;
• Iodine Vitrum for children chewable tablets;
• Iodandine tablets;
• Iodine balance tablets;
• Potassium iodide tablets;
• Microiodide tablets.

Unfortunately, there are currently no analogues on the domestic pharmaceutical market that would be significantly cheaper than Iodomarin. Somewhat cheaper than Iodomarin - only potassium iodide tablets (about 20 - 30% cheaper than Iodomarin) and Iodbalance (10 - 20% cheaper than Iodomarin).

Compound

The drug contains the main active ingredient:

• Iodomarin 100 - 100 mcg of potassium iodide (may be listed in the composition as Potassium iodide);
• Iodomarin 200 - 200 mcg.

Auxiliary components:

• lactose monohydrate - Lactose monohydrate;
• basic magnesium carbonate (magnesium carbonate) - Magnesium carbonate;
• gelatin - Gelatine;
• carboxymethyl starch sodium salt (type A) - Sodium carboxymethyl starch;
• colloidal silicon dioxide (silica) - Silicium dioxide colloidal;
• Magnesium stearate - Magnesium stearate.

The percentage of auxiliary components is small, so they do not have a significant effect on the body.

Iodomarin for weight loss

If you are someone who is overweight, then you have probably already tried to make every effort to get your body in order. But the most important thing, in this case, is not to rush headlong into the pool and take all sorts of extremes. The fact is that many people try to grab onto everything at once, go on a strict diet, play sports, and get addicted to medications that burn fat. But you often have to be upset, since all this does not give any result, and sometimes even has a detrimental effect on your health.

There is an effective drug Iodomarin whose composition may already be familiar to you. It would seem to be a completely safe drug, but alas, you should never take it unless your doctor has prescribed it for you. The fact is that you can harm yourself by worsening the function of the thyroid gland, then there will be a hormonal imbalance and all the negative consequences will follow from here. Many have already tried iodomarin for weight loss. You can always find reviews about this drug on our website. But the most important thing is that people who took this drug were really satisfied with the result.

Important: just do not forget that you cannot self-medicate; you can use the drug under discussion only when you have gained extra pounds due to the fact that there is an iodine deficiency in the body. The course of therapeutic therapy for losing excess body weight should be monitored by an endocrinologist, taking into account the indications and pharmacological properties of this drug.

Properties

The drug we are discussing today is iodine, which is used to treat iodine deficiency in the body, as well as diseases caused by this problem. The drug is produced in the form of tablets, they have different dosages of the active substance - it can be Iodomarin 100 and Iodomarin 200.

These medications can be used in the following cases:

• when endemic goiter stops developing due to iodine deficiency;
• Diffuse euthyroid goiter is also treated with drugs.

Iodine is very important for all people, with its help the thyroid gland functions normally, and this is the key to good health, excellent well-being, normal body weight and, of course, beauty and attractiveness. By losing weight with the drug under discussion, you will receive benefits for the body, that is, this mineral will be directly involved in lipid metabolism and metabolism. If you use it correctly, you will really get a slim figure, your fat will disappear, you will say goodbye to the terrible cellulite and make your skin healthy.

As written above, even if the thyroid gland is functioning normally, in order to get optimal results and rule out health problems, before you start taking these pills, go to the doctor and consult. In addition, try to make changes in your lifestyle, and especially pay attention to the following factors:

• eat right;
• exercise;
• walk regularly;
• give up every bad habit;
• be sure to get a good night's sleep.

If you are not sure that iodomarin will help you lose weight, remember, it all depends on the reason why you gained weight, concomitant diseases and the individual characteristics of the body are also taken into account. If the problem occurs because you do not have enough iodine, then initially you must diagnose this condition, find out what health problems you have and why you began to gain weight rapidly.

If you have a lack of iodine, you will suffer from mood swings, constantly want to sleep and feel lethargic, memory will deteriorate, concentration will decrease, and your nails will become brittle.

Compound

The main active ingredients of the drug, which we are carefully studying today, are iodine in the form of potassium. The composition also contains excipients.

Reception

If you follow the instructions, the tablets should be taken as follows:

• drink the medicine after you have eaten, clean water is used as the liquid;
• if you need to get the right dose, the tablet can be divided into two halves;
• The medicine is swallowed whole, not chewed.

It is recommended to take the medicine 1 time per day. It is best to do this before lunch, because if you take the pill in the late afternoon, you may experience insomnia, remember, the medicine causes alertness.

As for the single dose, it completely depends on the reason for which the medicine is prescribed; the age category and physiological state are also taken into account.

Important: While you are taking a drug that contains iodine, you must take a blood test every three months to check your iodine content. If the readings do not exceed the norm, you can safely continue to take the medicine. If the norm is exceeded or is already approaching the upper limit, it is better to discontinue iodomarin and take a break from it for six months.

pharmachologic effect

You should never thoughtlessly take any drug for weight loss just because someone advised it or it’s just so fashionable now. First you need to find out what its benefits are for the body. The pharmacological action will allow you to understand whether there is at least something in it that will lead to the desired weight loss.

The main function of Iodomarin is to normalize the functioning of the thyroid gland with all the ensuing consequences:

• mental work is activated;
• blood vessels and heart muscle are strengthened;
• the risk of diseases of the mammary glands, female ovaries and male testes is reduced;
• metabolism improves;
• energy metabolism is normalized;
• the hormonal background improves and becomes more balanced, as the concentrations of the thyroid hormones of the thyroid gland T3, T4 and thyroid-stimulating hormone change;
• the functioning of the entire endocrine system is optimized.

Iodomarin is useful for those who experience iodine deficiency and who have problems with the thyroid gland and hormonal levels. Prescribed mainly by an endocrinologist. In addition to antithyroid properties, it has a number of additional, less pronounced:

• mucolytic;
• expectorants;
• antifungal;
• absorbable;
• radioprotective.

Supposed to be effective in the treatment of erythema nodosum and fungal infections. However, the data is primarily hypothetical and is not indicated by the manufacturer in the instructions.

Is it possible to lose weight with iodine?

Without iodine, normal functioning of the thyroid gland is impossible. Thyroid hormones are responsible for many functions in the body, including the conversion of carbohydrates, fats and proteins into energy, as well as the functioning of the cardiovascular and nervous systems, brain, gonads, etc.

The iodine-based drug has the following properties:

• improves protein synthesis;
• stimulates the activity of phagocytes - special cells that eliminate pathogenic bacteria;
• increases performance;
• stimulates the fat burning process;
• heals the skin;
• eliminates cellulite.

The beneficial properties of this microelement ensure effective and smooth weight loss.

To achieve maximum results when losing weight, experts recommend combining the drug with moderate physical activity, a balanced diet and giving up alcohol and smoking.

Indications

Based on the pharmacological action, it is not difficult to guess what Iodomarin helps with. The instructions contain the following indications:

• prevention of endemic goiter (enlarged thyroid gland), especially in childhood and adolescence, during pregnancy and lactation;
• prevention of relapse of endemic goiter (observed after surgery on the thyroid gland or after a course of treatment with hormonal drugs);
• diffuse euthyroid goiter (DEG - hypertrophy, hyperplasia of the thyroid gland), caused by iodine deficiency.

The last indication has age restrictions: it works only for children, adolescents and those who have not yet turned 40 years old.

The main indications are enlarged thyroid gland and iodine deficiency. Often such diagnoses are made to teenagers involved in professional sports and to those who live in areas with insufficient levels of this microelement in the environment.

The official list of reasons for drinking Yodomarin is not that long. However, given the numerous beneficial properties of the main active ingredient, it is taken (often even without a medical prescription, which is fundamentally wrong) in the presence of other health problems. An extended list of indications includes:

• any iodine deficiency diseases;
• preparatory stage for thyroid surgery;
• thyrotoxic crisis;
• pneumonia, bronchial asthma, actinomycosis, aspergillosis - pulmonary diseases characterized by difficult sputum discharge;
• radioactive radiation (which is used to treat some serious diseases);
• syphilis (potassium iodide is able to resolve infiltrates);
• eye diseases: cataracts, keratitis, destruction of the vitreous body, ocular hemorrhages, fungal infections of the conjunctiva and cornea;
• sialadenitis, xerostomia.

Self-administration of Iodomarin for diseases not listed on the official list is dangerous to health.

I started taking Jess, plus my periods don’t end. How jess changes menstruation

Jess is able to make your first periods different from what was observed before you started taking it. Without external influence, menstruation occurs with an increase in FSH and LH, which stimulate the work of the ovaries and the development of the germ cell, as well as estrogens and progesterone, which ensure the growth of the mucous surface inside the uterus. This is what changes in the process look like, which are caused by the use of a contraceptive:

• Jess makes scanty periods possible for the vast majority of women. Its active substance inhibits the functioning of the ovaries throughout the entire cycle, which interferes with the production of hormones. The endometrium in the middle of the menstrual period also does not thicken or become porous, as happens when not taking birth control pills. That is, when the moment of tissue rejection of the uterine mucosa comes, there are noticeably fewer of them than always;
• Another feature that jess gives to critical days is brown menstruation. The drug has the ability to increase blood viscosity. As a result, it coagulates and oxidizes faster while inside the uterus or vagina. Brown discharge is more often observed after a night's sleep and a long stay in a lying position, when it has less opportunity to come out;
• A circumstance that may alarm a woman taking Jess is discharge after menstruation. This does not indicate anything dangerous when observed in the first 2-3 cycles from the start of using the drug. This is an adaptation reaction of the reproductive system that does not require stopping the use of jess. On the contrary, abrupt withdrawal of the drug can provoke the spotting to turn into full-fledged bleeding.

Contraindications

The official list of contraindications prescribed in the instructions:

• hyperthyroidism;
• radioactive iodine therapy;
• dermatitis herpetiformis (Dühring's disease) after the age of 55 years;
• excessive sensitivity to iodine;
• Plummer's disease - toxic thyroid adenoma;
• thyroid cancer.

However, experts warn that contraindications should also include a number of other diseases, the course of which is negatively affected by taking potassium iodide:

• tuberculosis;
• kidney diseases: nephrosis (dystrophy), nephritis (inflammation), renal failure;
• serious skin diseases: pyoderma (ulcers), acne, hemorrhagic diathesis (damage to superficial blood vessels), furunculosis;
• hypolactasia.

Separate recommendations are given for pregnant and breastfeeding women. On the one hand, iodine is an important microelement necessary for the full intrauterine development of the fetus and for the health of the baby in the first year of life. Moreover, it instantly penetrates the placenta and is quickly absorbed into breast milk. On the other hand, exceeding dosages is dangerous for both mother and child. Therefore, it is necessary to take the drug under such circumstances only as prescribed by a doctor.

It is not recommended for pregnant and nursing mothers to take it for weight loss. In such a situation, you need to find another way to combat excess weight.

Foods rich in iodine

If, after an examination by an endocrinologist, a lack of iodine in the body was not detected and the doctor did not give recommendations on the use of specific drugs, then you should not experiment. Even for the purpose of losing weight. It is much easier and safer to ensure that the required amount of iodine enters the body by introducing foods that contain it in large quantities into the menu.

The following iodine-containing products will be most useful:

• sweet (“bulgarian”) pepper;
• persimmon and feijoa;
• all sea fish and seafood;
• kelp;
• tomatoes and garlic;
• oranges and pineapples;
• beef and eggs of any birds;
• rice, buckwheat;
• Champignon.

Many people use “sea” salt to replenish iodine in the body - this is acceptable, but only taking into account two nuances:

• iodized salt has a short shelf life, so you need to monitor the freshness of this product;
• Food should be salted only after heat treatment.

It is believed that in order to receive the required amount of iodine into the body, you need to eat at least 6 g of salt per day - this is really a lot and for many people this amount is simply contraindicated. Therefore, experts recommend not to get carried away exclusively with this product, but to diversify your diet with other healthy ones.

Effectiveness in terms of weight loss

Having become acquainted with the medicinal properties of Iodomarin, one can draw conclusions about whether it really promotes weight loss. Or is this nothing more than another attempt to “pull over the ears” of a drug to the pressing problem of the 21st century - obesity?

Behind

What are the arguments of those who claim that Iodomarin promotes weight loss based on?

Failure in the functioning of the thyroid gland leads to significant changes in hormonal levels. She stops producing enough thyroid. Their lack leads to consequences, each of which contributes to weight gain:

• the heart rhythm is disrupted, blood circulation slows down - tissues do not receive enough oxygen, which is a fat burner;
• lethargy, weakness, decreased performance are observed - there is no strength for training, walking, playing sports, physical activity fades away, and along with it, calorie consumption decreases;
• metabolism slows down—the absorption of proteins, fats, and carbohydrates becomes difficult and impaired;
• The functioning of the gastrointestinal tract deteriorates - stagnation of feces occurs (constipation), food is poorly digested and absorbed;
• liver function is disrupted, gluconeogenesis slows down;
• the process of fat breakdown is blocked - they are stored in larger quantities than before;
• water-salt metabolism suffers - excess fluid accumulates in the tissues, swelling forms on the face and legs.

The first signs of thyroid dysfunction are an increase in the size of the abdomen due to the accumulation of visceral fat and severe swelling. Both symptoms naturally lead to rapid weight gain. The remaining factors mentioned only accelerate this process. In this situation, neither diet nor exercise most often helps to lose weight.

On topic: Thyroid and excess weight

How to save the situation? Taking Iodomarin - it normalizes the functioning of this organ, and after the course of treatment you can take up the usual methods of weight loss. Everything is logical and scientifically proven.

Against

However, the human body is too complex a device, so you shouldn’t hope that everything is so simple. Here are the main thyroid diseases that lead to weight gain:

• hypothyroidism - decreased production of thyroid;
• myxedema - an advanced form of hypothyroidism, slows down metabolism by 60%;
• Hashimoto's autoimmune thyroiditis - inflammation of the thyroid gland;
• nodular goiter - enlargement of the thyroid gland.

If you look at the official list of indications for Iodomarin, of these diseases only goiter is listed there, and then only with certain restrictions and additional instructions.

Regarding hypothyroidism, the instructions contain special information that you should definitely pay attention to. Manufacturers warn that with such a diagnosis it is undesirable to take Iodomarin. The only exception is if tests confirm that it is caused by iodine deficiency.

On topic: Losing weight with hypothyroidism

Experts warn everyone who decides to use this drug for the purpose of losing weight: you should first undergo a medical examination and consult with an endocrinologist. And only after clarifying the diagnosis and the doctor’s recommendations should you think about the advisability of such a step.

If you ignore the instructions and medical advice and start taking Iodomarin for hypothyroidism, for example, you can harm your own body even more. The already problematic hormonal balance will be disrupted even more, which will lead to dire consequences.

Therefore, if the morning analysis of iodine strips on the forearm showed a lack of microelement in the body, first you should go to an appointment with an endocrinologist, and not run to the pharmacy for Iodomarin.

Reviews and results of losing weight

Natalya, 27 years old, Vladimir

I have never had problems with the thyroid gland, but I have always been overweight. Therefore, when I heard that you can use iodine-containing drugs to reduce it, I didn’t even think about the need to consult an endocrinologist. I independently searched for information on the Internet and found out that it is best to use “Iodomarin” for weight loss - reviews about it indicated very impressive results, and the prices were attractive due to their affordability. I bought a pack of tablets in a dosage of 200 mcg and started taking one at a time after breakfast. During the first few days, I felt a surge of energy, my well-being and mood improved significantly, my cravings for food decreased, and a desire for active action appeared, which I began to realize in the gym. As a result, the weight really began to drop. But after 2 weeks, everything changed dramatically - adverse reactions appeared in the form of a constant metallic taste in the mouth, severe salivation and lacrimation, and periodic nausea. She immediately stopped taking the pills, but the negative symptoms persisted for several more weeks. Now I’ve switched to healthy weight loss – diet and exercise without any “helpers.”

Irina, 33 years old, Kaluga

When my daughter was 1 month old, during an examination the pediatrician said that she had gained a lot of weight and referred us to an endocrinologist. He prescribed the child “Iodomarin 100” ¼ tablet per day. I decided not to drug the child, but started taking it myself, but in a higher dosage - “Iodomarin 200”, one whole tablet. I thought that my daughter would get the required amount through breast milk. I want to say that the drug had a very positive effect on me and the baby. I immediately felt my strength returning, my vitality rising, my drowsiness disappearing, and (oh, miracle!) I noticed a gradual loss of weight. This is despite the fact that I continued to breastfeed and did not change my diet. My daughter’s weight gain also returned to normal, which was noted by our pediatrician. Therefore, I think that the drug is useful, but its use must be agreed with a doctor.

Veronica, 38 years old, Pushkino

In search of information about the benefits of “Iodomarin” for weight loss, I came to one forum, where everything about it was described in great detail - how to take it, reviews and results of those who lost weight, recommendations, etc. I immediately became interested, bought the pills and started drinking them. When severe side effects appeared, I went to this site again and only then noticed that it was intended for people with thyroid diseases. That is, they all took this drug not just for weight loss, but for medical reasons and as prescribed by an endocrinologist. So be careful with such medications and do not drink anything.

Side effects

Iodine is an insidious trace element. On the one hand, it is vital for the body. On the other hand, the slightest violation of indications, ignoring contraindications, or non-compliance with dosages can lead to serious malfunction of not only the thyroid gland, but also other organs. Therefore, after taking Iodomarin, people often complain of side effects.

From the gastrointestinal tract:

• nausea;
• gagging;
• abdominal pain;
• heaviness in the stomach;
• diarrhea.

From the side of the central nervous system:

• restlessness, anxiety, nervousness;
• weakness, lethargy, drowsiness, lethargy, decreased performance;
• headache.

Other consequences:

• allergies in the form of skin rashes and swelling of the salivary glands;
• hyperthyroidism, hypothyroidism;
• hyperkalemia;
• mumps (popularly known as mumps);
• tachycardia, numbness and tingling in the extremities, confusion are signs of iodine toxicity;
• burning in the mouth and throat, metallic taste on the tongue, salivation, sore gums, swelling of the eyelids, joint pain, eosinophilia - symptoms of iodism.

Manufacturers in the instructions assure that side effects are very rare. Especially in relation to children and adolescents. But they warn about the possible development of iodism, listing its main symptoms, the appearance of exfoliative dermatitis or Quincke's edema. However, as practice shows and reviews indicate, there are many more undesirable consequences.

Overdose

Those who take Iodomarin for weight loss often become victims of their uncontrollable desire to lose weight as quickly as possible. To this end, they begin to increase the dosages recommended in the instructions, guided by the principle “the more, the better.” However, for this drug it does not work and results in an overdose.

Manufacturers pay a lot of attention to this point in the instructions, which indicates the seriousness of the consequences, including:

• transition of a latent form of hyperthyroidism to a manifest one;
• development of iodine-induced thyrotoxicosis;
• thyrotoxic crisis;
• gag reflex, the contents of vomit are often blue;
• the mucous membrane of the mouth becomes brown;
• diarrhea, black stools, the consistency resembles tar;
• dehydration;
• state of shock;
• esophageal stenosis - cases have been recorded more than once;
• Iodism is the most common symptom of overdose.

If such symptoms occur, you should stop taking Iodomarin and undergo an examination to identify all the consequences. In case of acute intoxication, it is necessary to call an ambulance. Resuscitation measures include:

• gastric lavage to eliminate trace elements from the digestive tract - for this, a solution of starch and sodium thiosulfate (5%) is used;
• antishock therapy;
• restoration of water and electrolyte balance by prescribing medications.

With the development of iodine-induced hypothyroidism, the doctor prescribes metabolic and hormonal drugs. In case of thyrotoxic crisis, intensive therapy measures and plasmaphoresis are carried out. In advanced cases, surgical removal of the thyroid gland is performed.

How to use

Since dosages are not something to joke about, there is no need to come up with anything new - the intake should be carried out in full accordance with the instructions.

How many?

For adults, the minimum daily dosage is 100 mcg, the maximum is 500 mcg. This means that you should take Iodomarin for weight loss, gradually increasing the number of tablets:

• the first 3 days - 100 mcg;
• days 4-6 - 200 mcg;
• 7-9 - 300 mcg each;
• 10-12 - 400 mcg;
• starting from day 13 - 500 mcg.

Notes for this diagram. The dosage can be increased only if there are no side effects. You should stop at 500 mcg. If any unpleasant sensations occur, discontinue use.

How to drink?

The tablets are taken after meals with plenty of liquid. Moreover, it can be not only water, but also milk and juice.

How long?

The instructions say that the duration of treatment is determined by the doctor. But what if the drug is used for weight loss? The ideal option is to undergo an examination and get tested for iodine content in the body. Based on the results, the endocrinologist will recommend both the daily dosage and duration of use. You’ll just have to go once a month and further find out whether the microelement level has changed. Often you have to take the drug for 6 to 12 months.

But those losing weight rarely find time to go to the hospital or even to a nutritionist, preferring to take Iodomarin on their own, on the advice of friends or guided by reviews on the Internet. In this case, all that remains is to recommend not drinking for more than 1 month and checking the iodine level in the body yourself at least once a week, through strips on the forearm.

What doesn't go with it?

While taking it, you should not take medications such as:

• antithyroid drugs (Tyrozol, Propicil, Mercazolil);
• products containing lithium salts (Mikalit, Sedalit, Litonit);
• potassium-sparing diuretics (Amiloride, Triamterene, Spironolacto, Eplerenone).

How to store?

At room temperature (from 10 to 25 °C) no more than 3 years.

Dieting and exercising at the same time will increase your chances of losing weight.

Important note! Despite the fact that the instructions contain many recommendations for the use of Iodomarin by children and adolescents, they should not be given it for weight loss. Only if there are indications and doctor’s prescriptions for this.

How does iodine help for weight loss?

Iodine is a trace element that is necessary for normal, stable functioning of the thyroid gland. It is precisely because of the unstable functioning of this organ that a person often becomes overweight. If no measures are taken to correct the condition, then all attempts to reduce body weight (including strict diets, increased physical activity) will be useless.

In addition, iodine:

• participates in metabolic processes;
• promotes the production of phagocytes - cells that “recognize” and destroy pathogens;
• provides accelerated protein synthesis;
• stimulates brain functionality;
• increases performance;
• participates in the process of burning fat.

All these abilities of iodine provide smooth, slow, but effective weight loss. The only thing you need to remember is that the thyroid gland can not only reduce the production of hormones, but also increase it, and this is already a sign of an excess of the microelement in question in the body. In this case, additional iodine administration will lead to serious pathologies.

Therefore, before embarking on such specific weight loss, you need to undergo an examination by an endocrinologist and make sure that it will only bring benefits.

And here is more information about mineral water for weight loss.