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Prepared by: Arina Volskaya
03/02/2017 Preparation time: 1 day. 14 hours 0 minutes
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A healthy and tasty, unfairly forgotten dish that has long been prepared in Rus'. Nowadays, oatmeal jelly is becoming very popular, because many of us are starting to think about healthy eating.
Recipe for making oatmeal jelly from Hercules flakes
Kitchen equipment and utensils: 200 ml glass, measuring cup, ladle, tablespoon, strainer, mixing spatula.
Ingredients
Drinking water | 1000 ml |
Oat flour | 1 stack |
Butter | ½-1 tsp. |
Raisins, nuts, dried apricots, honey | taste |
How to choose the right ingredients
- For jelly, you can buy ready-made industrially ground oat flour. Or you can dissolve Hercules oatmeal, but the taste of the jelly will be completely different - more subtle and delicate.
- The water for cooking is boiled and cooled to room temperature.
- If you prefer sweetened dishes, it is better to avoid adding granulated sugar and use bee honey of any consistency.
As a child, my grandmother fed me thin porridge. Very tasty. And she called it “oatmeal.” I inherited a notebook with her notes on the preparation of many dishes, including this one. I strongly recommend that you familiarize yourself with my grandmother’s recipe for oatmeal jelly from Hercules - the healthiest dish for any age, and most importantly, tasty and low-calorie. Try it and I'm sure you'll like it.
Making a blank
- Grind the Hercules oat flakes in a coffee grinder or blender to a state close to flour.
- Pour one glass of homemade flour into a deep container with a volume of at least 1 liter.
- Pour 800 ml of cool boiled water over the crushed flakes.
- Mix the mixture thoroughly, cover with a lid and let stand for at least six hours.
Did you know? Oatmeal jelly according to this recipe can be prepared overnight to allow the dish to brew properly.
Cooking oatmeal jelly
- After a while, mix the settled mass thoroughly again and strain through a strainer into a ladle.
- Fill the contents of the strainer twice with 100 ml of cool water and squeeze out the cake.
Important! The cake left over from making jelly is a very useful product. It can be added to the dough for any baked goods - from bread to pies and pancakes. - Place the ladle on the burner with high heat and stir constantly, as the jelly begins to thicken when heated.
- Cook the mixture until it boils, then remove the ladle from the burner.
- Let the jelly cool slightly and pour into portions. If desired, you can add raisins, nuts, dried apricots or butter and honey to the dish.
Children's jelly
For young children who are already starting to be given complementary foods, you can prepare this drink from oatmeal.
This option is contraindicated for children who suffer from gluten intolerance. From one year of age, when replacing 1 feeding, you can give the following dish:
Ingredients
- oatmeal flour - 1 cup;
- skim milk - 2 cups;
Cooking method
- Pour milk into the dry mixture, which should be boiled in advance.
- Mix. Leave for several hours.
- Drain the liquid.
- Boil, stirring constantly until a viscosity forms.
- Cool.
- You need to start feeding this dish with small dosages, constantly increasing to the amount required by age.
Before including this dish on the menu, you should consult your pediatrician.
To make it pleasant for children to eat such a product, juices and fruit pulp are added to it.
You can prepare the dry component yourself by grinding the flakes in a coffee grinder and sifting through a sieve. It is also worth remembering that the entire useful content of the drink is neutralized during long-term heat treatment.
How and with what to serve the dish
Breakfast made from oatmeal is the healthiest, especially if Hercules flakes are prepared in the form of jelly. The healthy dish is eaten hot or cold. They can have breakfast or dinner. Oatmeal jelly is served both as an independent dish with bread or cookies, and as an addition to the main diet.
Kissel can be flavored with honey, jam, butter or ghee . You can add fresh fruits and berries to it, and also decorate it with raisins, nuts and pieces of dried apricot - dried apricots.
Effect of the product on the human body
Oats have many beneficial properties for human health:
- is a powerful absorbent, absorbs and removes toxins;
- promotes the removal of excess fluid;
- incredibly nutritious;
- reduces blood sugar and cholesterol levels;
- source of vitamins, minerals, trace elements and enzymes;
- natural immunomodulator;
- improves bowel function;
- strengthens the walls of blood vessels;
- helps improve digestion;
- is a stimulator of metabolic processes;
- ideal as a dietary product.
Basic truths
- Oatmeal dishes are energy-dense, they can charge a person with energy for the whole day.
- Jelly from “Hercules”, brewed in water, without adding butter and sugar, has a very low calorie content, about 48 kilocalories per 100 grams of product. When adding butter, the calorie indicator increases to almost 57 kcal / 100 g.
- A dietary breakfast is recommended for everyone, without exception, who is faced with problems of the digestive system.
- Oatmeal is very useful for children, as it supplies the growing body with all the substances necessary for formation.
- For those who are engaged in adjusting their own weight, this product will help to significantly reduce weight in a short time.
Medicinal properties of the drink
The cleansing, restorative and protective properties of this miracle remedy have a positive effect on the body, providing not only a preventive, but also a therapeutic effect for diseases:
- liver;
- kidney;
- gallbladder;
- pancreas;
- Gastrointestinal tract;
- of cardio-vascular system;
- ulcers;
- gastritis;
- diabetes;
- hypertension.
The healthfulness of the drink is due to the content of essential amino acids and a rich vitamin and mineral indicator. This allows you to stabilize the correct metabolism, enhance the body’s protective properties and slow down the aging process.
The jelly consistency has a therapeutic effect for many reasons:
- The enveloping property helps protect the inner walls of the stomach and intestines. This reduces the inflammatory process and prevents complications from developing.
- The warm composition has a mild analgesic effect.
- Useful components help strengthen the protective properties of organs, thereby accelerating the healing process.
- Fiber activates metabolism and cleanses the body of toxins and other harmful substances.
- Methionine (an amino acid) contained in oatmeal helps improve the functioning of the pancreas, reduce the accumulation of cholesterol in the blood, and reduce the percentage of unnecessary fat in the liver.
- The product helps restore intestinal microflora during intensive antibacterial therapy, which is prescribed during the treatment of the gastrointestinal tract.
Many herbalists are inclined towards drinking a jelly drink made from whole oats. But, as practice has shown, the products of its processing with a low heat treatment time also provide an excellent healing and restorative effect.
Recommended Recipes
Check out a very interesting tasting dish made from frozen berries and starch. The jelly-like product should appeal primarily to children. How can you do without the classic recipe for milk jelly with a delicate texture and surprisingly milky taste. Try cooking using our tips. You will be satisfied.
Take an interest in this original and at the same time simplest dish made from jam and starch. This dish can take first place among children, seriously displacing even jelly candies. No matter how implausible it may sound, there is a recipe for jelly pie. This name arouses genuine interest, so I strongly recommend that you familiarize yourself with the recipe for this dish.
Thank you for your interest in this page. If my methods have served you well, please leave your feedback at the bottom of the article. And don’t forget to share your experience and cooking secrets by adding a comment on this page.
Feedback on use
A doctor friend recommended that I try Izotov’s jelly. I was just recovering from hospital treatment. In acute pancreatitis, you don’t know how to satisfy your hunger, because pain appears after any meal. This is quite painful, and I was ready to try any option just to ease the suffering. What I got didn’t seem very tasty to me, but I’m used to diets, so I decided to “sit” on it for a few days. And it really made me feel better!
Tatyana, 61 years old
My grandmother once cooked oatmeal jelly for me. The benefits from it, as she said, are great, and it is very easy to prepare. I remembered this recipe when I realized that it was time to lose excess weight. Losing weight is a long process. I ate it for dinner or breakfast for a month. It’s easy and quick to cook, so I often did it before work. I lost 4 kg in a month. Before that, I tried diets on other products - most often, no results.
Taisiya, 38 years old
Oatmeal jelly is very tasteless. Although they say that it is good for the stomach, good for pancreatitis, and good for weight loss, I still couldn’t eat it.
Vera, 32 years old
I learned to cook Izotov’s jelly after I learned that I had a stomach ulcer. I read excellent reviews about this product on the Internet and believed in its miraculous power. It is important that there are no contraindications for gastrointestinal diseases, and there are plenty of different oat flakes - easy to buy. I expected a therapeutic effect. I don’t know whether the drink worked or the drugs prescribed by the doctor, but the pain began to visit me less often. I continue to eat jelly in the evenings.
Pavel, 47 years old
The benefits of eating oatmeal jelly are obvious. This product is perfect for children too. With its help, you can diversify the diet for babies and improve the functioning of the stomach and intestines in case of dysbacteriosis. Since there are no contraindications, oatmeal can be prepared for bedridden patients. In a word, this dish is universal. As they say: simple and tasteful!
Useful tips
- To make the jelly tasty for children, add cocoa, condensed milk, honey, and chocolate. If it turns out too thick, you can experiment with fruits, vegetables, berries, and nuts. It can also be dried fruits and candied fruits.
- If you decide to use a water seal but don't have one, we'll tell you how to make one yourself. To do this, you will need a wine cork, for example, or a cap from a regular bottle. You need to make a hole in the center through which to thread a thin hose. Its end should under no circumstances touch the liquid, but should be inside. The second end must be placed in a jar of water. Gas from the can will go out into the water, releasing bubbles, but will not be able to enter.
- In those recipes that require fermentation of the drink, it is better to use an ordinary glass jar of the required volume. It will be inconvenient to infuse the drink in a bottle.
- Kissel is not just a drink, it can also be a useful, special ingredient. It can be part of cream, biscuit, pancakes, pancakes, cookies or some kind of filling. So if you have some jelly left, don’t rush to throw it away!
- They say that fresh milk is much tastier and healthier. We mean the store version. So, if possible, make jelly from it. To prepare fresh milk at home, pour the regular product into a saucepan and place on the stove. At the lowest heat you need to simmer it for 3-4 hours until caramel color.
- For variety, you can use more than just oatmeal. Try adding buckwheat, wheat, corn, barley and other varieties that you can find on sale.
- To get something completely new, unusual and even more delicious, we suggest you use berries and fruits. Peel and sort any berries and puree them using an immersion blender. If necessary, grind the mass and then stir into the finished jelly. You'll get a full-fledged sweet dessert!
- You can grind the jelly not only through a sieve, it can also be a colander with a fine mesh or gauze. The last option will require more hands. The mass will have to be squeezed out well by hand.
Oatmeal-based jelly is an incredibly healthy and necessary drink! Learn how to cook it and treat it to all your family. You will definitely like it! Especially because each time the drink can be given a new taste and aroma.
With sea buckthorn
Ingredients:
- Oat flakes – 90 g
- Water – 500 ml
- Sea buckthorn – 150 gr
- Orange – 1 piece
- Honey – 20 g
Step-by-step instruction:
- Pour water over the flakes and leave to ferment overnight.
- Pour the juice of one orange into the infusion, add sea buckthorn berries and blend everything with a submersible blender.
- Strain the resulting mixture through a sieve and cook for a quarter of an hour until thickened.
- Add honey.
The drink can be drunk both warm and cold.
Calorie content – 64 kcal.
Preparation
To prepare the drink, you must complete the following steps:
1) Prepare all the indicated products. Take a three liter glass jar. Mix all ingredients. Keep in mind that kefir and water should be at room temperature. The jar must be tightly closed; to do this, take the lid. Place in a warm place for a day so that the contents of the jar begin to ferment. According to the recommendations in the recipe, it is best to place it in a dark and secluded place, and you can also wrap it in a warm towel/blanket.
2) If it seems to you that such a process of preparing a recipe is quite troublesome and takes time, then rest assured that you will provide great benefits and joy to the stomach and the entire body. So, after twenty-four hours, you will be able to observe peculiar bubbles that will appear on the surface. The mixture inside the jar will separate into two layers.
3) If you are preparing jelly to treat the stomach and prevent other diseases in the summer, then twenty-four hours is enough for fermentation. However, if cooking is carried out in the fall or winter, it may take up to forty-eight hours, but no more! Fermentation is over, you can start filtering. You will need a large container and a colander.
4) Considering that the flakes will clog the colander, stock up on water for rinsing. You will need at least six or seven liters.
5) Then you need to pour the filtered water into jars, leave them for twenty hours. After the specified amount of time, a specific sediment should form at the bottom.
6) The following actions must be clear and accurate. You should drain all the liquid, but do not shake it. If you want, you can use a straw. As a result, you should get oat kvass and a concentrate intended for cooking jelly. You can store them for about three weeks in the refrigerator.
7) Next you need to start preparing it. You need to mix two tablespoons of concentrate with a glass of the resulting liquid. If you use regular water, then take at least twice as much concentrate. Place the saucepan on the stove, turn the heat to low and stir constantly so as not to burn. Continue cooking until it boils! If the jelly is liquid, then it is necessary to cook until it thickens.
Grandma's recipe for children
Oatmeal jelly is recommended for everyone, including children. It helps cope with colic, gas formation and even dysbacteriosis. Everyone knows that it is difficult to please a child’s tastes, and therefore we present to your attention grandma’s recipe for a healthy and tasty drink that will satisfy not only adults, but also small children.
You will need:
- 1 cup of cereal (you can use Hercules);
- 1 liter of boiled or filtered water;
- 1 teaspoon starch;
- a handful of berries (any) or 2-3 tablespoons of berry juice.