Diuretic teas: features and rules of use

Properties of diuretic tea

Almost all teas provoke increased urination, but only diuretics remove excess fluid from the body, eliminating swelling and getting rid of excess body weight. Diuretic herbal infusions can improve the functions of the bladder and the body as a whole; as a rule, such herbal infusions include 2-3 types of herbs, which together perform all the necessary functions of removing fluid from the body.

Among these herbs (plants) are:

• horsetail (diuretic, removes excess water, while maintaining normal blood salt balance);
• birch buds and birch leaves (very effective, because they act on the main causes of edema, accelerate metabolism, and have a good diuretic effect);
• lingonberry fruits and leaves (burn sugar in the blood, speed up metabolism, the peculiarity is that they can be drunk even during pregnancy, without special restrictions);
• peppermint (also has a good diuretic effect);
• parsley and dill seeds (in addition to the diuretic effect, suppresses appetite, improves digestion);
• fireweed, also known as fireweed (this is a special plant that has a number of beneficial properties, the main ones being diuretic, choleretic, and also cleanses the body of toxic substances);
• St. John's wort (this plant is rarely used in diuretics, but is recommended for those who suffer from the problem of swelling of the legs);
• chamomile (in addition to its diuretic effect, it has an antibacterial effect and effectively helps relieve inflammation of the urinary system);
• lemon balm (a plant with a mild diuretic effect);
• dog-rose fruit;
• knotweed (in addition to its diuretic effect, it improves the functioning of the gastrointestinal tract);
• cranberry (removes toxins, waste, improves metabolism);
• bearberry (has a diuretic effect).

As mentioned above, diuretic tea on average includes 2-3 components from the list above, which is why they are often called herbal teas. To prepare them, you should not buy herbs in the markets, avoiding counterfeits, it is better to buy them at a pharmacy or prepare them yourself. In this case, you need to strictly consider which herbal preparations are suitable and which are contraindicated.

Before taking diuretic tea, be sure to consult a doctor. You should not resort to its use without control.

Green tea for swelling

You can cope with puffiness with green or black tea. Green tea is more effective. It has a better effect on the body and has more pronounced diuretic properties.

Interesting to know! Green tea improves the functioning of the gastrointestinal tract and eliminates excess fluid without harming the body.

Green tea contains pectin, organic acids, diuretin, tannin, and theophylline. They have a positive effect on the urinary system. The main rule of drinking the drink is to use it only freshly brewed. The number of doses should not exceed 3 cups during the day.

Benefit! Fermented oolong tea, which resembles both green and black, relieves swelling well.

Main side effects of green tea:

• increased blood pressure;
• tachycardia.

Interesting! Green tea contains a decent dose of caffeine, and to soften the drink it is recommended to add milk to it.

Benefits and harms

Black and green diuretic teas are healthy and have virtually no side effects.

Black tea has a mild diuretic effect. If you add a dairy product to it, then it can be consumed by people with heart disease and swelling of the legs.

Black tea with milk will be useful for pregnant and lactating women, as well as people with high blood pressure. This drink helps:

• prevention of diseases of the genitourinary system;
• eliminates swelling on the face, arms and legs;
• removes excess fluid from the body;
• cleanses the kidneys of waste and toxins;
• improves general condition.

Green diuretic tea is an effective remedy for swelling, and has no side effects, due to the presence of tannins, tannin, essential oils and a set of vitamins and microelements in its composition.

This drink should only be drunk freshly brewed and no more than 3 cups per day. Has a number of useful properties:

1. Reduces the appearance of kidney stones.
2. Dilates blood vessels.
3. Normalizes the functioning of the genitourinary system.
4. Improves metabolism.
5. Normalizes the functioning of the gastrointestinal tract.
6. Cleanses the body of waste and toxins.
7. Slows down the aging process.

In order to remove stagnant elements and excess cholesterol from the liver from the genitourinary system, herbal diuretic infusions are of a preventive nature.

It is worth remembering that diuretic teas do not always bring benefits, relieving us of excess water in the body. The fact is that microelements, salts, potassium, chlorine and sodium, which are important for the body, are washed out along with water. Chlorine and sodium, for example, regulate the exchange of water itself in the body. The cardiovascular and respiratory systems will not be able to function normally without potassium and magnesium.

Diuretic teas, when used incorrectly, have harmful effects on the body.

Too frequent use of diuretic teas leads to chronic renal overload and causes pathological processes in them.

The use of diuretic infusions is prohibited for people with such ailments as:

• gastritis;
• stomach and duodenal ulcers;
• acute kidney inflammation;
• low pressure.

Contraindications and side effects

Diuretic drugs are prescribed if indicated. If they are taken incorrectly, ignoring existing chronic pathologies, or exceeding the dosage, side effects and undesirable phenomena appear.

It is contraindicated to drink diuretic tea if:

1. pregnancy;
2. kidney pathologies;
3. individual intolerance to components;
4. urolithiasis, cholelithiasis;
5. low blood pressure;
6. weakness, vitamin deficiency;
7. prostate adenoma;
8. impaired functioning of the digestive tract.

Removal of fluid from the body causes dehydration with all the ensuing negative consequences:

1. sagging, sagging skin, appearance of wrinkles;
2. decreased elasticity of the epidermis;
3. deterioration of hair and nails
4. load on the heart, as potassium and magnesium are removed from the body;
5. dizziness;
6. weakness;
7. nausea;
8. absent-minded attention;
9. decreased performance;
10. apathy, depression;
11. muscle cramps;
12. drowsiness;
13. decreased libido.

Ignoring side effects is wrong and dangerous to health.

Types of diuretic teas

Diuretics are available in different forms - dietary supplements, infusions, tablets. All of them give good results, but they should be taken in extreme cases. Diuretic teas have a gentler effect on the body.

Milk tea as a diuretic

The diuretic effect of milk tea helps remove fluid from the body, thereby reducing weight. This tea is popular among athletes; it removes harmful substances that have accumulated during training. Nowadays, this drink is popular among people who want to lose extra pounds. Drinking tea with milk and honey instead of sugar is very beneficial.

Green tea

Green tea is recognized as the most common diuretic tea. People call it a pharmacy in a glass; it tastes good, is aromatic, is able to cleanse the body of harmful substances and contains all the proteins, carbohydrates and essential oils necessary for human health.

Black tea

The second most popular diuretic tea is black tea, it is a tonic drink due to its high caffeine content, which is prescribed as a diuretic.

Hibiscus

Hibiscus tea has a pleasant taste and beautiful color, is rich in healing properties, and contains many microelements, fruit and organic acids. Helps normalize the functioning of the nervous, vascular, and gastrointestinal systems.

Herbal infusions

One of the leaders among diuretic teas is herbal tea (herbal tea). It usually contains several herbal components, which has a complex effect on the entire body. Popular combinations of fees that help against swelling:

1. Fennel seeds, birch leaves, chamomile, horsetail.
2. Yarrow, immortelle.
3. Birch leaves, strawberries, nettles, anise.
4. Black tea, mint, St. John's wort.

Chinese diuretic tea

When the conversation turns to elite varieties of tea, we remember China. It is in China that there are the most unusual and exquisite varieties of tea. The variety of teas makes it possible to choose the variety that will be beneficial for the body.

The beneficial properties of Chinese tea varieties are similar; almost all teas are diuretic, have antimicrobial properties, lower cholesterol, improve metabolism, and help burn fat and reduce weight. These varieties include:

1. White tea.
2. Yellow tea.
3. Green.
4. Oolong.
5. Oolong.
6. Puer.

To ensure a diuretic effect, all teas must be consumed in the recommended dose and within a certain period of time, since the body will quickly lose reserves of micro- and macroelements, and other substances it needs.

Drugs from the pharmacy

There are many drugs with a diuretic effect in pharmacies, these are teas, tablets, dietary supplements, herbal preparations.

One of the effective ones is Pohudin tea from the Leovit Nutrio company. When consumed, this drink helps get rid of constipation and swelling, and reduces appetite. It includes:

• green tea;
• bearberry leaf;
• corn silk;
• vitamin C and B6;
• senna extract;
• inulin.

Monastic tea is also considered a good tea from a pharmacy; it has laxative properties, removes excess fluid, weight and improves well-being. A popular tea is one that contains:

• chamomile;
• fennel;
• peppermint;
• dandelion;
• senna grass;
• Linden blossom;
• black elderberry flowers.

For the most maximum effect, drinking tea must be combined with low-calorie diets, proper nutrition, and physical activity.

This video contains the secret of preparing Monastic tea according to the monks' recipe at home.

Herbal teas with a diuretic effect

Ready-made diuretic teas, which are sold in pharmacies, usually contain the same herbs in various combinations:

1. birch leaves and buds;
2. bear ears;
3. juniper berries;
4. lingonberry

It is recommended to add ginseng, ginger root or cinnamon to diuretic preparations. This will enhance the properties of the tea and fill the body with energy.

This tea should be brewed strictly following the instructions on the package.

Sometimes pharmaceutical herbal teas contain senna. Keep in mind that it acts not only as a diuretic, but also relaxes the intestines, so you should take a drink with senna only on those days when you do not plan to leave the house.

You can prepare diuretic herbal tea at home using ready-made herbal raw materials. It is best to do this in a water bath.

The most accessible and simple remedy for edema is considered to be rose hips (fruit). It is recommended to steam it in a thermos for 10-12 hours and drink it during the day instead of regular tea.

Diuretic teas for weight loss

Overweight people experience a large accumulation of water in the body. The appearance of swelling in the arms, legs and face has a negative impact on the general condition and health in general. To lose weight, you need a balanced diet, sports: fitness, yoga, swimming, etc. Also, experts recommend using tea as an adjuvant that will complement diet and nutrition, reduce appetite, and speed up metabolism.

The benefits of drinking diuretic tea gives quick results, the figure becomes slimmer, the skin is smooth. But it is worth remembering that the human body consists of 80% water and its rapid loss threatens deterioration of health. First, under the influence of diuretic tea, fluid is removed from the body, then other organs and skin get rid of water, and the body becomes dehydrated.

Therefore, self-prescribing diuretic tea can lead to irreversible consequences. Before you start losing weight by taking diuretic tea, consult a specialist!

Review of the best teas for weight loss

Tea "Pohudin" from the Leovit company, which produces a whole series of teas for weight loss.

• “Fat burning complex” improves carbohydrate and protein balance, eliminates psychological discomfort;
• “Cleansing complex” removes waste and toxins from the body, speeds up metabolism;
• “Vitamin complex” replenishes the body with vitamins and microelements, energizing it;
• “Complex action” combines the action of all three other complexes - fat burning, cleansing, vitamin.

Herbal tea Altai No. 3 for weight loss with mint and cassia. It removes waste and toxins, regulates fat metabolism and reduces weight.

Contains five herbs: senna leaves, corn silk, blueberry and plantain leaves, rose hips and mint. This tea has the following properties:

• rapid bowel emptying;
• decreased appetite;
• improvement of gastrointestinal tract functions;
• anti-inflammatory effect;
• diuretic effect;
• rejuvenates the body as a whole.

The tea drink “Siberian Swallow Hibiscus” is a dietary supplement for general strengthening of the body and for weight loss. It is indicated for those who suffer from constipation. The drink normalizes intestinal function, therefore, weight loss occurs naturally. This tea also improves overall well-being and strengthens the immune system.

Tea "Evalar bio" for appetite control. The components of this tea are absolutely harmless, so the tea is recommended for consumption in any quantity. It has a pleasant taste and satisfies hunger in the evening.

How to take tea for weight loss

The effect of diuretic drugs on the body is to stimulate the genitourinary system. It is important to follow the instructions for use! Basic rules for taking tea with a diuretic effect for weight loss:

1. Take 2-3 cups in the morning.
2. The course is 1-1.5 months.
3. The break between courses is 1 week.
4. Every day you need to drink at least 1.5-2 liters of clean still water.
5. If side effects occur, the course should be stopped.

By following all the rules for drinking tea for weight loss, the result will not take long to arrive.

The main rules for drinking such “filter” teas

• You should start a course of cleansing the body with an extremely small amount and concentration of diuretic tea;
• You should not expect magical results the next morning after starting to use such a remedy; they will appear later;
• You shouldn’t stop drinking a course of tea even if you haven’t achieved results; after a couple of days you won’t see any results;
• It is not recommended to drink diuretic tea in the late evening;
• Create unique combinations of fillers for such tea so as not to cause disgust in the body;
• You should take this tea with caution and extreme care during pregnancy. Some herbs in tea can cause miscarriage.
• A lack of fluid in the body will lead to excessive dryness of the skin and the occurrence of itching and irritation in certain areas of the body.
• Also, with excessive consumption of diuretic teas, the cardiovascular system loses potassium.

Reviews

Review from Victoria, 40 years old, Rostov-on-Don: I recently tried “losing weight” tea (a fat-burning complex). Of course, this is not a magic remedy that will instantly make you lose weight, but it is also not a bad helper for those who are on a diet or adhere to proper nutrition. I don’t go on a diet, I just eat right and drink tea, in 4 weeks I lost 3 kg. Very pleasant taste, helps overcome sweet cravings.

Review from Maria, 30 years old, Moscow: I am a girl obsessed with diets and appearance, so it’s natural that I have a lot of different teas. And so, I have been using Pohudin quite recently, and have already recommended it to my sister, simply as a means of maintaining weight. Unlike others, Pohudin does not cause abdominal pain or intestinal irritation. If we read its composition, we will not find any chemicals there, only herbs: Indian black tea, ascorbic acid, cinnamon, turmeric, cardamom, ginger, garcinia cambogia extract, chromium picolinate, insulin. After taking it, there is no appetite, and we eat several times less food.

Nowadays, the popularity of diuretic teas is high and is actively discussed on forums. The use of natural infusions helps remove excess fluid from the body and perfectly cope with swelling. But before starting a course of tea treatment, it is necessary to undergo a full examination by doctors. Experts will help identify the cause of swelling and give recommendations on which tea is more effective and safe in your case.

Tea for edema during pregnancy

Pregnancy is often accompanied by edema. What should a expectant mother do if most medications and herbal teas are contraindicated for her? Pregnant women can use:

• dried fruits compote;
• black and green tea;
• strawberry tea;
• lingonberry tea;
• strawberry tea;
• rosehip tea;
• kidney tea.

The peculiarity of taking kidney tea for pregnant women is that the course of treatment begins with one cup of the drink per day.

Important! The main ingredient of kidney tea is orthosiphon stamen. It can trigger allergies.