Flabbiness of the skin. How to remove sagging skin using folk remedies

• Causes
• On the face
• Treatment
• On the body
• Correction
• Procedures and prices
• Photo

Flabby skin is skin that tends to form wrinkles and sag due to decreased turgor. One can sympathize with one’s feelings about this, because few people like skin that gives the face and body an emaciated look and visually adds several years to its owner. Sagging skin occurs in men and women; more often the problem occurs in adulthood , but sometimes the individual characteristics of the body (usually genetically predetermined) are such that negative changes in the skin are observed in very young people. Those who limit themselves in food (always on diets), rest (especially sleep) and walks in the fresh air, and in order to cheer up, resort to alcohol and smoking, have every chance of making their skin flabby ahead of schedule. Flabbiness affects the skin of the face, neck, décolleté, abdomen and buttocks, forcing women to be embarrassed about their body and refuse more or less revealing outfits.

The main causes of sagging skin:

• age-related changes in the body: sagging skin is associated with uncompensated loss of moisture, which occurs due to inhibition of the production of hyaluronic acid and the synthesis of structural proteins collagen and elastin, from the molecules of which the “framework” that supports the tissue is built;
• disturbances in water-fat balance, metabolic processes, as well as deterioration of blood and lymph microcirculation;
• hormonal disorders, including during pregnancy and menopause;
• sudden weight loss;
• stress;
• the use of low-quality skincare products and the abuse of decorative cosmetics.

Water balance to combat sagging

Food also affects your appearance. The skin is the first to suffer from the negative effects of an unhealthy menu. With an excess of sugar, alcohol and snacks in the diet, it becomes dull and flabby, and rashes appear. And during strict diets, elasticity and velvety are lost. This occurs due to dehydration and lack of fatty acids.

Therefore, you need to help your skin stay youthful from the inside out. Proper nutrition and sufficient consumption of clean water will affect it no worse than cosmetic procedures.

To eliminate dryness and restore balance, it is very important to maintain a drinking regime. The volume of fluid required per day for an adult is determined by the formula: 30 ml per 1 kg of weight . At the same time, to quench your thirst, it is better to drink still mineral water, without replacing it with tea, coffee and juices.

Sagging skin on the face

Symptoms. On the face, sagging skin is the first thing noticeable. Aging of the body, chronic diseases, psychological stress and external factors (gravity, sun and wind) leave “marks” on the skin of the face - wrinkles, ptosis, sagging of the oval of the face and bags under the eyes. In addition, the listed cosmetic defects are aggravated by the decreasing production of collagen, elastin and hyaluronic acid with age - substances that play a key role in maintaining skin turgor. This is primarily noticeable on the cheeks, the fatty tissue and muscles of which are already falling down under the influence of gravity (because of this, the contours of the face are disrupted and jowls appear) and the neck - an area that reveals a woman’s age, including due to wrinkles that arise as a result progressive skin laxity.

Peculiarities. The almost completely open face and neck, more than areas of the body covered by clothing, suffer from aggressive environmental influences. The sun and wind dry out unprotected skin, making it flabby and wrinkled. Decorative cosmetics also contribute to the deterioration of the skin (it is no secret that the lion's share of all cosmetic products used is applied to the skin of the face and neck), which, being of poor quality or unsuitable for the skin type, clogs pores and disrupts the water balance. In addition, loose skin on the face often indicates inactive sebaceous glands , which means that the fat they produce is not enough to cover the entire surface of the face and neck with a film that protects against moisture loss. It has been noticed that any degreasing of the skin, including the use of scrubs, peels and creams low in lipids (fats), contributes to the progression of sagging facial skin .

How to remove sagging skin on the neck and face. Loss of skin elasticity with age is inevitable, but today there are many cosmetic techniques that allow it to be stopped and even reversed. It is important not to waste time and begin compensatory procedures without waiting for the moment when the deterioration in appearance caused by sagging skin on the face can only be corrected by a plastic surgeon.

Fighting sagging facial skin means working to increase the elasticity of the skin and improve its texture. You can strengthen your facial skin using simple procedures, such as contrast baths, compresses or douses. The essence of the manipulations is the different reactions of the facial skin and blood vessels to heat (expansion) and cold (contraction). This training improves the condition of the skin by accelerating metabolic processes and blood and lymph flow.

There are a lot of different contrast procedures:

• rubbing the skin of the face with ice cubes (it is very good to do this by pressing lightly and thus massaging the skin);
• alternately applying towels to the face, previously soaked in hot and cold water;
• alternately lowering the face into bowls of hot and cold water, etc.

In order for the procedures to be as effective as possible, they should use herbal infusions rather than water; for dry skin, lemon balm, chamomile, linden blossom, sage, rose petals are suitable, and for oily skin - horsetail, calendula, coltsfoot and St. John's wort .

Self-massage, all kinds of masks, creams and homemade lotions certainly contribute to improving the appearance of the skin of the face and neck, but they are not enough to eliminate sagging skin. At best, homemade recipes will give the skin a fresh look (although this is also very important!), but will not compensate for the lack of hyaluronic acid and collagen - special cosmetic procedures should be used for these purposes.

Reviews

Tanya: I think that the best way to saturate the skin with nutrients is to do a wrap. I really like the chocolate wrap recipe - I do this procedure once a week, and therefore I get great pleasure.

Zhenya: I don’t trust most store-bought creams, so I make different formulations myself based on vegetable oils. I recommend lemon extract to everyone for skin care – it has an immediate effect.

Rita: I constantly use different creams for my hands, body, face, etc. - it seems to me that any girl should take care of herself.

Flabbiness of body skin

Symptoms. Loose skin of the body refers to wrinkling and sagging of the skin. This problem can occur in any area of ​​the body, but women and men are most irritated by deformed skin on the abdomen and thighs. The loose skin of the abdomen loses its firmness and elasticity, as a result of which it becomes covered with wrinkles, creases and gathers into folds; often a significant portion of the skin falls down and covers the pubis and upper legs. The sagging skin of the legs is rarely so obvious - the skin on the legs does not hang in folds, but their appearance cannot be called aesthetic, especially if cellulite is added to the sagging skin of the legs and thighs. Sagging skin of the abdomen, legs and body as a whole can be the result of natural aging of the body and develop over many years, but sometimes sagging develops very quickly, for example, when a person suddenly loses weight. In addition, the condition of the skin of the body, including the abdominal wall, is affected by an unbalanced diet, lack of physical activity and “special” conditions of the body characterized by changes in hormonal levels, for example, pregnancy and menopause in women.

Reference. The anterior abdominal wall (stomach) consists of three layers: skin, fatty tissue and muscle tissue, separated by layers of connective tissue. Under the muscles is the peritoneum, that is, the membrane that separates the abdominal cavity - the space in which the stomach, liver, spleen, intestines and other organs are located.

Peculiarities. A flabby belly hanging down like an apron looks unsightly, but this is only part of the problem. For internal organs, the abdominal wall is a frame that holds them in certain places. If the frame weakens, and this is exactly what happens with loose skin of the abdomen, the abdominal organs descend, and as a result, the motility of the stomach and intestines is impaired.

A toned abdomen is, without exaggeration, the cherished dream of many women and men, who rightly consider ideal the skin on the abdomen, devoid of sagging, with muscle relief (cubes) showing through it. As for sagging skin on the legs, the most unpleasant moment for women is the formation of “ears” on the thighs. In many cases, such a structure of the thighs is genetically predetermined, however, since loose skin cannot cope with the onslaught of fatty tissue, deposits in the upper thighs become more prominent and noticeable.

Flabbiness of the skin of the abdomen after childbirth is a separate problem that almost all women who have carried a child face. Problems arise because the growing fetus stretches the abdominal wall and pushes the rectus abdominis muscles apart, and the situation is aggravated by a sharp weight gain by a pregnant woman , including due to an increase in the fat layer on the abdomen. It would seem that after childbirth everything should return to its place and, indeed, the rectus abdominis muscles move closer to the center and contract, but they rarely manage to completely return to the “original position”; more often, sagging and sagging abdominal skin persists, sometimes for life.

How to remove sagging abdominal skin . Usually the first thing that experts advise is: if you are overweight, go on a diet to get rid of excess fatty tissue and then “pump up” your abdominal muscles (abs). However, tightening muscles and removing excess fat does not mean getting rid of sagging abdominal skin. If the skin does not have time to contract following the changing volumes of the abdomen, and remains flabby and shapeless, then the following will help:

• abdominoplasty or surgical abdominoplasty is a technique that gets rid of sagging skin in a painful but radical way; most often, this method is chosen by women who have given birth several times, as well as representatives of both sexes who have sharply lost weight; if you are overweight, you should first lose weight, and only then resort to tightening the loose skin of the abdomen;
• Mini abdominoplasty is a type of surgery used in situations where it is necessary to remove skin from the area below the navel. Usually the operation is supplemented with liposuction.
• body lifting is an operation indicated for patients who have loose skin “hanging” on the sides and abdomen. During body lifting, an incision is made that passes through the entire pelvis and ends in the area between the buttocks - this allows you to simultaneously tighten the hips and buttocks along with the stomach.

Attention! After tummy tuck, postoperative scars remain - they can be smoothed out with laser resurfacing. If you want to avoid scars, then you should do endoscopic abdominoplasty, which also has a shorter recovery period.

Not sweet

The internal enemy of fiber is... sugar! Glucose molecules, settling on collagen, turn off its parts from working and make them less plastic. This process is called glycation. Normally, such damaged segments are quickly replaced by healthy ones (fibroblasts do not sleep). In addition, the dermis contains special substances that prevent the “sugarification” of collagen. They work in tandem with fibroblasts, so the consequences of glycation do not bother us for a long time. But after 30 years, the activity of both participants in this tandem decreases. There are more glycolyzed areas, but fibroblasts do not have time to restore them. More and more fibers lose their normal appearance, becoming stiff, brittle and useless. In addition to glycation, there are many other factors that damage the structure of the dermis. If they are not countered, the loss of elasticity will be irreversible.

Cosmetological procedures for sagging skin of the face and body. Price of procedures in Moscow

Loose skin needs tightening, so procedures that provide a lifting effect are used to eliminate the defect. Their essence is to stimulate the body to produce its own hyaluronic acid and elastin and collagen fibers or to saturate the skin with preparations containing the substances listed above.

To stimulate connective tissue cells that produce hyaluronic acid and structural proteins, hardware procedures are used - ultrasound and thermolifting, cryomassage and darsonvalization of the skin. In addition, thanks to the recent development of filler drugs (wrinkle fillers), hyaluronic acid can be injected directly into the skin using injections.

Baths

In addition to the contrast shower, another water procedure - a bath - has a good effect. It has a beneficial effect not only on the skin, but also on overall well-being. It can also be taken before the peeling procedure. This way, you will achieve better cleansing of skin pores. Give her back her ability to breathe.

A warm bath has a beneficial effect on the skin

A salt bath has a stimulating and strengthening effect. Add 250 grams of food salt to the bathing water, or better yet, sea salt. A bath with 1 tablespoon of honey makes the skin silky. If you have dry, flaky skin, then you can add 0.5 liters of glycerin to a warm bath.

Loose skin of the face and body: photos before and after procedures