How to tighten the skin on your stomach after losing weight? Effective oils for quick skin tightening on the abdomen

Quite a lot of people, especially the female part of the population, are faced with such a problem as sagging skin on the abdomen. Moreover, problem skin can be removed in various ways. Often, it is in the abdominal area that such a problem appears and many girls really don’t want to live with it like that.

For this reason, a tough fight begins against decrepit areas of the skin. In the world, fortunately, there are already enough methods to combat it, and they have also come up with a cream to tighten the elasticity of the skin.

Let's take a closer look at all the options for how to remove skin in the abdominal area after childbirth, or sudden weight loss. And we will start in order.

Purpose

The reasons for decreased skin elasticity may vary. The skin of the abdomen needs correction using lifting products in the following cases:

• After childbirth. During pregnancy, the skin gradually stretches and it will take time to recover. A firming cream will help normalize a sagging belly after childbirth.
• Due to age-related changes. Over the years, the synthesis of elastin and collagen in the body slows down, as well as the processes of blood circulation and nutrition, which is why the skin on the abdomen loses its elasticity.
• After sudden weight loss. Fluctuations in body weight during diets negatively affect the waist area. It has been noticed that losing 5 kg of weight already leads to sagging skin in the most problematic areas, for example, the abdomen.
• Due to the effect of an excessive dose of ultraviolet radiation on the skin. Photoaging of the skin occurs (the lipid barrier decreases, structural proteins are destroyed, and the skin ceases to be elastic). This negative effect accumulates over years.

Many creams and masks for the elasticity of the abdominal skin also treat stretch marks (stretch marks), scars and scars.

Advice from professionals

How to tighten your skin after losing weight

Trainers and doctors give those losing weight some advice:

• Mandatory adherence to a diet and regular exercise is something without which it is impossible to cope with the problem of sagging skin without surgical intervention.
• Losing weight quickly means harming the entire body. In addition to flabby, sagging skin, metabolism is disrupted and serious diseases can occur. You should lose weight moderately, losing 1 kg per week.
• You should avoid solariums, direct sunlight, shampoos with sulfates and bleach.

Thus, it is worth resorting to surgery only if the skin can no longer adapt and acquire elasticity on its own. Often, after surgery, patients still gain weight because they cannot exercise, so you need to think carefully about this before you decide to do this.

Compound

Most often, ready-made skin tightening products contain certain components to be effective, including:

• Green coffee and cocoa oils.
• Seaweed.
• Collagen.
• Elastin.
• Hyaluronic acid.
• Heparin.
• Vitamins.
• Amino acids.
• Plant extracts.
• Essential oils.
• Coenzymes.

The listed ingredients are predominantly natural, therefore they act gently, safely and effectively on the skin.

Price

The cost of a product that gives a noticeable effect (for stretch marks, folds, and other imperfections) ranges from 500-3000 rubles. Among cheap products (i.e. 100-200 rubles), there is no point in trying to choose something effective, according to reviews from women. The current price for such creams in Moscow can be seen in the table:

TOP 8 creams

The cosmetic market offers many products for tightening the skin of problem areas. The most popular belly creams are:

1. Intenso Burro Corpo Fondente (Guam, Italy). Firming cream. The product has a creamy vanilla aroma and a pleasant texture. Moisturizes and nourishes the skin of the abdomen, gives smoothness and elasticity thanks to the main component - seaweed. A 250 ml jar is enough for 2 months of daily use. Price – 3400 rub.
2. Modeling Slimming & Firming (Sothys, France). Lifting cream for tightening the skin in the abdomen and arms. The product helps restore the tone of skin that has succumbed to age-related changes. It can also be used as a cream after childbirth, which should be smeared on the stomach to restore skin elasticity. The main ingredient is glycoproteins with galacturonic acid from soybean seeds. Price for 200 ml – 2250 rub.
3. Yarrow (Zeitun, Jordan). Milk for tightening the skin of the body and abdomen. The natural composition of the product has a strengthening and rejuvenating effect on the skin. Price for 200 ml – 735 rub.
4. DUO Smagliature Crema Seno-Corpo (Guam, Italy). Lifting cream for body and chest. Seaweed extract in combination with other active ingredients eliminates stretch marks and makes this product a reliable assistant in the fight for elastic, tightened skin. Price for 200 ml – 2050 rub.
5. Lift-Fermete (Clarins, France). Regenerating and strengthening body cream. Instantly absorbed, eliminates dryness, strengthens the skin in the area of ​​the sides and abdomen, and slows down the aging process of the dermis. Price for 200 ml – 2200 rub.
6. Dr. Bio (First decision, Russia). Firming body cream that increases firmness. The basic component of the product is snail mucus. The cream does not contain parabens or dyes. The product saturates the skin of the abdomen with allantoin, elastin and collagen, helps to tighten and moisturize it. Price for 250 ml – 280 rub.
7. Kelp and spirulina (Green mama, Russia). Firming body cream. The composition of the product has a positive effect on skin tone, increases its elasticity and firmness, eliminating swelling and flaking. One of the ingredients is peppermint oil, which tones the skin and pleasantly cools the skin. Price for 150 ml – 250 rub.
8. Elastica (Workshop of Olesya Mustafaeva, Russia). Body cream. An effective product containing baobab oil. The cream helps get rid of stretch marks during the postpartum period, increases elasticity, moisturizes and tightens the skin in the abdominal area. Price for 120 g – 570 rub.

When choosing creams with a tightening effect, it is important to take into account the individual characteristics of the skin and the body as a whole, as well as the desired effect.

Relevant products in the Online store:

Clarins
My Clarins Cleansing Micellar Milk for Young Skin

954 rub. RUB 1,590

Sisley

Sisleyum Anti-aging gel for men for normal skin

from 16,880 rub.

Sisley

Hydra-Global intensive anti-aging moisturizing cream

from 15,840 rub.

Sisley

Neck cream with enriched formula

from 10,760 rub.

All goods

Homemade formulations

Self-prepared skin tightening products also create a positive effect. The most popular among home lifting procedures are belly wraps.

Let's look at the recipes for the most effective formulations:

• With seaweed. Pre-soak kelp sheets in warm water for 15 minutes. Apply them tightly to the skin of the abdomen and secure with film. Keep for 45 minutes.
• With dirt. Apply cosmetic mud to problem areas and wrap with cling film on top for half an hour. Rinse off with warm water.
• With honey. Take 3 tbsp. l. honey, add a little cinnamon, coffee, mustard or citrus essential oil. Apply the warm mixture to the stomach and sides, wrap with film. After 40 minutes, wash off.

Such homemade recipes help restore tone and smoothness to the skin of the abdomen, tighten and improve its health.

How to tighten sagging skin on the stomach: causes and methods of combating

Initially, you need to figure out why skin tightening on the abdomen may be necessary in principle. Popular reasons for sagging in this area are the already mentioned childbirth and rapid weight loss, as well as sudden weight gain when volumes change greatly. Age-related changes, poor diet and lack of activity, and some health problems also affect skin elasticity.

To tighten the skin of the abdomen, you need to reconsider your lifestyle in many ways. If you are overweight, under no circumstances should you lose it suddenly - the optimal weight loss is 1 kilogram per week. If you lose more, the skin will not have time to adapt to the changes and will sag.

Overeating, excess simple carbohydrates, and unhealthy fats lead to sagging skin. You need to eat little and often, drink a lot of water, build a diet on proteins, complex carbohydrates, plant foods - that is, adhere to the basic principles of proper nutrition.

In addition, you cannot tighten your abdominal skin without physical activity. A common mistake that girls make when losing weight is that they prefer cardio exercise and do not do strength exercises. At the same time, in order for the body to look harmonious, it is important to combine these two components. Strength training is needed precisely to tighten the body, make it elastic, and prevent sagging when losing weight.

What exercises will help tighten the skin on your stomach after losing weight or giving birth? First of all, this is all kinds of abdominal work: straight, reverse, double, oblique crunches, sit-ups and any other exercises that are usually used to form pronounced abdominal muscles. A static load is also useful, for example, a “plank”, which must be held for at least 30 seconds, increasing this amount over time.

Another great way to tighten the skin on your stomach at home is to twist a hoop. It helps improve blood circulation, tighten weakened abdominal muscles and improve overall skin condition. Weighted hoops with massage balls are especially useful, since they combine both a massage effect and physical activity, and this dual effect works great. It is recommended to spin the hula hoop every day for at least 15 minutes.

If you are new to hoop twirling, be prepared to experience some bruising and discomfort at first. You just need to get used to it, and over time the exercise will become easy for you. At first, you can use special ointments and spin the hoop on your naked body.

Features of application

To quickly get rid of sagging and tone your abdominal skin, you need to follow certain rules:

• Apply the cream to clean skin with massage movements while the abdominal muscles are tense. You should start with circular movements clockwise, then change direction. The massage should last at least 3–5 minutes.
• It is advisable to use a series of products (scrub, cream, emulsion, etc.) from one manufacturer.
• You need to use the products regularly, preferably daily (otherwise the procedure makes no sense).
• It is not recommended to use lifting products if you are allergic to the components of the composition, rash or damage to the skin. Before applying the cream to your stomach, you need to test for the absence of an unwanted reaction (apply the product to the crook of your elbow for 10 minutes and evaluate the reaction).

Following these simple recommendations will lead to the desired goal - aesthetically beautiful and healthy abdominal skin.

What to do with loose skin after losing weight

The skin is a very elastic organ, consisting of an upper layer, which is constantly renewed, and a lower layer, which is renewed very slowly. Starting to lose weight, especially if it is a quick way, the body loses the fat layer, thanks to which the skin was taut, beautiful and elastic. As a result, it can sag, become flabby and not at all aesthetic. And the first thing to do is calm yourself. There is no need to panic in such a situation, as this is a natural result of losing weight, and it can be corrected.

Loose body skin

Body balm Vine Body Butter, Caudalie

Tested by BeautyHack editor Yulia Kozoliy
Body Batter - not quite the right name in this case. The care has a rather delicate creamy texture, due to which it spreads well on the skin. Actually, its task is not to help you lose a couple of kilograms (although this is welcome), but to moisturize your skin as much as possible. Immediately after application, you feel freshness due to the aroma - a mixture of orange tree extract and orange blossom water. And then - pleasant smoothness of the skin and a complete absence of tightness - the result of constant temperature changes. Don’t be lazy to take the “barrel” with you on vacation - it will be especially good after sunbathing.

Price: 2,200 rub.

Anti-cellulite detox body oil Cellutox Active Body Oil, Elemis

Tested by BeautyHack senior editor Anastasia Speranskaya
The beautiful blue bottle (it looks like the Genie is about to jump out of it) hides a powerful weapon to combat visible signs of cellulite. It contains lemon and juniper essential oils, as well as buckthorn and fennel extracts - together they not only make the skin more elastic, but also remove toxins. After two weeks of use, the skin was noticeably tightened - I applied the oil to problem areas after a shower. By the way, the product also serves well as a massage oil. It has a lymphatic drainage effect, makes the skin smooth and silky, and smells very appetizingly like lemon marmalade.

Price: 3,690 rub.

Toning body serum “Wind of the seas”, Little Butterfly London

Tested by the founder of the BeautyHack portal Margarita Lieva
Little Butterfly London was founded by a young mother Gudrun Wurm. Having given birth to her son Lucas, she set her sights on creating the UK's first organic cosmetics brand. Mischief managed! In Russia alone, the brand is represented in more than 20 beauty locations. And it’s impossible to count all Little Butterfly London’s partners in the world.

The first thing I noticed when testing the serum was that it does not have a cosmetic smell.
A little later I found out that it consists of 98.9% natural ingredients (all Little Butterfly London products are Ecocert certified). The serum is instantly absorbed, does not stick and does not leave a greasy layer. It's great that it can be used during pregnancy and lactation - it is 100% safe! Price: 4,075 rub.

Ultrasonic Cavitation

The essence of this method is to influence fatty tissue using ultrasound. During cavitation, bubbles appear in the liquid contained in fat cells, which increase in size, burst and destroy the fat cell, displacing its remains into the intercellular space. 90% of these residues are removed by the lymphatic system, and 10% enter the blood and are converted into glucose. Ultrasonic cavitation is an absolutely safe procedure that allows you to make your waist 5 centimeters thinner and your stomach long-awaited flat in just a few sessions.

Flat and toned. 9 tips on how to lose belly fat with nutrition Read more

Modeling thermal cream Thermo Сream, Comfort Zone

Tested by BeautyHack editor Natalia Kapitsa
As soon as it gets +10 outside, I fall asleep and wake up with one thought: “It’s time to go to the gym and work off the cakes and buns that I ate without a twinge of conscience, which brightened up the gray winter evenings.” And the “maniac” awakens in me, buying anti-cellulite creams, brushes and oils. This time, a miracle from Comfort Zone fell into my tenacious hands. I’ve loved the brand for a long time – I can talk for hours about the brand’s philosophy and the incredible herbal aromas of the products. Thermokrem is a very “hot” (in the literal sense of the word) guy. After application, you remember your childhood, when after hiding in the nettle thickets, your skin burned and glowed like a red banner! But the feeling is not unpleasant - you feel that the cream really works and makes the buttocks firm and toned. The product is very gentle and light - it is absorbed. Main active ingredients: caffeine, algae, carnitine. They remove orange peel, help remove excess fluid and tighten the skin. I noticed the result after two weeks. I will continue!

Price on request