Abdominal massage after childbirth, when you can do it at home, massage after caesarean section, for weight loss, video

In the period after childbirth, the female body requires attention and special care, because, as you know, childbirth takes a huge amount of physical and spiritual strength. A great way to restore them is to massage the abdomen after childbirth. The procedure helps improve overall well-being, stimulate the process of muscle tissue restoration and prevent the development of postpartum depression. All exercises can be easily performed at home.

Main contraindications

The main contraindications to massage are:

fever, increased body temperature;
bleeding and genetic predisposition;
diseases of the blood system;
purulent processes in the body;
various lesions of the hair, skin and nail plate;
acute inflammatory processes in the circulatory and lymphatic system, thrombosis, development of varicose veins;
recent abdominal surgery (if 4 weeks have not passed since the procedure);
if there are rashes or redness on the surface of the skin;
tumors in the abdominal area;
allergic diseases that provoke rashes on the surface of the skin;
diseases of the abdominal organs that lead to bleeding;
mental illnesses in which agitation increases;
serious damage to the cardiovascular system, lungs and other organs;
respiratory diseases;
problems with intestinal functioning (nausea, vomiting, diarrhea and diarrhea).

When carrying out the procedure, specialists usually use special oils and gels. To carry out a correct and effective procedure, a woman should first inquire about the composition of the products used in order to avoid possible allergic reactions.

Massage options

There are several anti-cellulite massage techniques. Each has both its advantages and its own characteristics.

You can deal with irregularities in the following ways:

Classical. If you are breastfeeding, resort to this massage only if the baby is already 9 months old. Choose your massage cream wisely. It must certainly have an anti-cellulite effect, but it is acceptable during lactation.
Ultrasonic. Under the influence of such a massage, air bubbles are formed that rupture the membranes. Adiptocytes become smaller and cellulite will be less noticeable. But nursing mothers cannot agree to this massage option. The procedure promotes the active release of toxins into the blood. And milk can become harmful and also tasteless. The child may refuse to breastfeed for a long time.
Vacuum. It is performed using silicone cups. Before starting the procedure, you need to warm up the problem area by wrapping it or staying in the bath/bath. But bathhouses and saunas are not a desirable option for a young and nursing mother. Vacuum massage is also prohibited during lactation. It enhances microcirculation, which leads to the release of fat tissue breakdown products into the blood. As in the cases described above, the quality of breast milk will deteriorate, because it will contain toxins.

It turns out that if you are breastfeeding, even after a month of recovery it is better not to think about massage. And this is right: fight cellulite using other methods that are safe and do not jeopardize lactation, which is so valuable for the baby (and for the mother too).

What body workouts should you do?

A massage for losing weight on the abdomen and sides after childbirth will be significantly different from simply going to a massage therapist in everyday life.

The main goal of carrying out such a procedure during the period of recovery of the body is to normalize the functioning of the abdominal cavity, increase the elasticity of the skin, and restore the mobility of the joints and spine. Experts advise women to use the following types of home massage during the postpartum period:

warming up the abdomen helps strengthen the abdominal muscles, leads to increased muscle contraction and the elimination of stretched and sagging skin;
kneading the mammary glands will help ensure normal lactation for a woman during breastfeeding, help prevent stagnation of milk and prepare the skin for possible stretching;
back massage, which will help eliminate discomfort, discomfort and improve the tone of the muscles responsible for maintaining the spine;
Massaging the joints will help improve their mobility, eliminate swelling and pain.

Why do some doctors advise not to combine massage with breastfeeding?

Breastfeeding is a natural process that is currently recommended by WHO, and its priority is fully emphasized. How much to feed is up to you to decide, but pediatricians advise not to give up breastfeeding for about a year. The minimum period can be set at six months, before the introduction of complementary foods.

Of course, the lactation period for a woman is associated with many restrictions. She has to review every product for compatibility with breastfeeding; she is literally attached to the baby. But the child also grows very quickly: you need to appreciate and enjoy the fact that your baby receives the most valuable and irreplaceable from his mother. It’s worth remembering that there are no analogues to breast milk.

Be sure to read: Is anti-cellulite massage harmful when breastfeeding?

It would seem, what is the connection between breastfeeding and anti-cellulite massage? But it is there. Massage can harm lactation. The effectiveness of the procedure is that adipose tissue is destroyed. Cells break down, but what comes out of them: not only fat, but also toxins. The breakdown products of adipose tissue pass through the blood and lymph, and they can also end up in breast milk. That is, a child receiving toxins through mother’s milk is not a myth, but a potential threat.

Therefore, many doctors advise nursing mothers to refuse anti-cellulite massage and do it only when the baby reaches the age of 9 months, when his body can cope with such a threat.

When can you have a postpartum massage?

Is it possible to have a massage after childbirth? Massage is a useful and at the same time pleasant therapy that is suitable for women even after childbirth. But it is important to remember that this procedure must be performed carefully, following basic safety rules and correct technique. But before carrying out therapy, it is recommended to visit a specialist and learn how to properly perform a massage in order to prevent possible complications.

Is it allowed to massage stretch marks after childbirth? This directly depends on the area of the body that will be affected. It is important to be especially careful when massaging the abdominal area.

Experts advise paying special attention to the following features:

What type of birth was it: natural or caesarean section? During natural labor, there are the least restrictions on massage: you should refrain from performing the procedure during the first 6-8 weeks after birth, especially while strange discharge is coming out of the genitals. After some time, massage can be carried out without much concern.
If a caesarean section was performed during labor, then abstaining from massage will last much longer. Also, special attention should be paid to where the postoperative suture is located. If the incision is horizontal and located directly above the pubis, then there are much fewer restrictions, since it is more difficult to injure such an area, and complications are almost minimal.

If the seam is vertical and runs from the navel to the pubis, then you will have to wait some time until the skin is completely restored. The body will have to spend 3 to 5 months on this process.

Before starting regular self-massage of the abdomen after childbirth, any woman should consult with her doctor (surgeon or gynecologist). Only a doctor can accurately determine the conditions and extent of tissue damage.

If you do not follow the doctor’s recommendations and start massage after childbirth without waiting for recovery, you may encounter the following problems:

inflammatory processes of the suture;
the appearance of acute pain;
the formation of rough and pronounced scars;
the formation of hernias and other formations on the skin.

Types and techniques of massage

The choice of massage type depends on the goals that a woman sets for herself. Massage techniques, the effect of which is most pronounced:

traditional manual massage;
a set of procedures using massagers;
vacuum massage;
lymphatic drainage massage, etc.

It is possible to combine several techniques into one complex. In this case, you should start with one type of exercise, adding variety every 2-3 days and monitoring the body’s reaction.

Traditional manual

For manual massage you will need a special cream or hypoallergenic oil. Grapeseed, olive or almond oil are best. Sit reclining, place voluminous pillows under your elbows and back, warm and lubricate your hands, and begin the exercises:

Start with gentle strokes clockwise with a gradual increase in amplitude over 2-3 minutes;
Replace stroking with light thrusts, continuing to move clockwise;
Grab the folds of fatty tissue on your sides. Gently move them towards the center while kneading them;
Use the edges of your palms to make saw-tooth movements, moving from the bottom of the sides to the top;
Finish the massage with stroking movements.

The first session should take no more than 10 minutes. You can gradually increase the procedure time by 1-2 minutes per day, but not more than 25 minutes.

Water

Hygiene procedures can also be combined with restorative exercises. To do this, you will need a special nozzle that forms a narrow stream. Adjust the water pressure so as not to experience pain.

The order of exercises is as follows:

Massage your stomach in a circular motion, moving the shower head away and then bringing it closer. You should move clockwise;
Walk along the sides from bottom to top 7-10 times on each side;
Finish the massage with diagonal movements, moving from the lower left abdomen to the upper right and vice versa.

Remember that the higher the water temperature, the more effective the postpartum massage. But don't overdo it: after giving birth, it is not recommended to take hot baths. The optimal temperature is 36-37°C. The procedure can be performed either standing or lying in the bath. After finishing, you can rub your stomach with a terry towel.

Honey

This type of procedure can be performed every other day, the duration of the course is no more than 15 sessions. Honey will not only help you shape your figure, but will also remove toxins.

For massage, two tablespoons of honey should be mixed with a few drops of orange, rosemary or tangerine essential oil. The procedure is carried out by applying honey-smeared hands to the stomach and abruptly removing them, creating a vacuum effect. Before starting, you need to cleanse the skin of your abdomen with a scrub, and after finishing, remove any remaining honey with warm water.

Vacuum

Vacuum abdominal massage after cesarean section and natural childbirth is designed to eliminate sagging skin through active muscle contraction. You will need silicone jars. The procedure goes like this:

The skin of the abdomen must first be cleaned with lotion with a small alcohol content and lubricated with a moisturizing balm;
While lying on your back, you should secure the cups on your body, making sure that the skin grip is no more than 1.5 cm;
The jars should then be carefully moved around in a circle for several minutes;
After removing the cans, you need to lie down, covered with a warm blanket;

Contraindicated for any vascular disorders. It should be started no earlier than 3-4 months after birth. The appearance of minor bruises and bruises is not considered a complication of vacuum exposure, but in this case, consultation with a doctor is advisable.

Lymphatic drainage

The purpose of this procedure is to accelerate the movement of lymph and remove toxins from the body, eliminating fluid stagnation in the tissues. In addition, the following results are noted:

increasing immunity;
reducing the depth of stretch marks;
improving the condition of the digestive organs;
weight loss and reduction in waist circumference.

Deep lymphatic drainage massage, which affects the lymph nodes, should be entrusted to specialists, and superficial massage can be performed independently at home. Movements should be leisurely and careful; it is recommended to first lubricate the body with a nourishing cream with the addition of a small amount of honey, which removes toxins from tissues well. The technique of lymphatic drainage massage of the abdomen after cesarean and physiological birth is as follows:

Start with gentle stroking of the area of the body where the massage will be performed;
With the edge of your palm, make sawtooth movements strictly in one direction - from bottom to top;
Do light rubbing and gradually increase the range of motion.

After the procedure, you need to take a shower, preferably a contrast shower. This will strengthen and consolidate the results of the exercises. Course - 10-15 procedures once every 2-3 days.

Use of massagers

Home massagers provide a higher load on muscles and a stronger effect on fatty tissue compared to manual massage. To get back in shape after childbirth, the following are suitable:

dry brushes for drainage massage with bristles made of cactus or other natural materials. It is advisable to use them together with a scrub for smoother glide;
hand roller massagers with a ribbed surface. The set may contain several attachments of varying degrees of impact intensity. Needle attachments should be avoided for abdominal massage after cesarean section;
magnetic massagers, the magnetic field of which additionally affects the circulation of blood and lymph in the body. Contraindicated for diseases of the cardiovascular system and hematopoietic organs;
vibration massagers, which are usually made in the form of belts and allow you to combine massage with other tasks.

Massagers relieve muscle strain, accelerate blood circulation and break down fatty tissue faster than manual massage. But we must remember that the skin of the abdomen after childbirth, and especially after cesarean section, is very vulnerable and can be easily injured, so massage should be carried out with caution, avoiding severe discomfort.

Is it possible to eliminate the stomach with massage?

How to get in shape after childbirth with massage? The answer to this question will not be entirely clear.

To begin with, it is important to understand why a layer of fat appeared on the stomach. Most often this happens when you gain extra pounds and put them off. In this case, using only massage will be useless, since such a problem will have to be dealt with comprehensively.

If a big belly appears immediately after the baby is born, then you should not immediately start worrying and worrying. This can be explained by the fact that within 5-8 months after the birth of the child, the abdominal muscles will be in good shape and gradually recover. If you use massage, physical training for the abs and follow proper nutrition, you can achieve the best effect and get rid of unpleasant deposits.

If a woman suspects a discrepancy in the muscles of the anterior abdominal wall, she should promptly consult a doctor and undergo surgery.

From this we can conclude that the benefits of massage after childbirth are quite high. It helps normalize blood supply to tissues and increase the tone of the abdominal muscles. To improve the appearance of your belly and eliminate skin stretching, it is important to follow these rules:

adhere to a proper diet, exclude fatty, salty, smoked and spicy foods, add foods enriched with vitamins and beneficial microelements;
lead an active lifestyle, play sports and train your abdominal muscles;
in special cases, in order to normalize the condition of the abdomen, a woman is prescribed plastic surgery.

You should not hope for a quick effect from self-massage of the abdomen, especially if the woman did not have an ideal figure before pregnancy.

Effective techniques for your health

The massage procedure helps not only to restore health and beauty, but also to relax, at least for these short 20-30 minutes. Classic massage is performed using a specific set of techniques for different problem areas: abdomen, back, hips and buttocks.

To strengthen the abdominal muscles

Among the specialized techniques, pay attention to abdominal massage, which helps strengthen the abdominal muscles after childbirth, as well as restore the functions of the ovaries and uterus. It also improves intestinal motility, which indirectly affects increased metabolic processes and weight loss.

You need to come to the session one and a half to two hours after your last meal, with an empty intestine and bladder. During this type of procedure, the woman lies on her back and slightly bends her knees.
The specialist should massage the abdomen in a circular motion to improve intestinal motility.
Then he moves on to the oblique abdominal muscles, stroking them in the direction from the lower row of ribs to the pelvis.
Then it’s time to massage the rectus abdominis muscle.

It is important that after completing the procedures the woman lies under a warm blanket for twenty minutes.

Thai massage

Another effective option. They resort to it two months after birth. The specialist influences bioactive points on the body to normalize the functioning of internal organs and balance metabolism. Thanks to targeted effects, a woman’s lactation can increase.

Also, many mothers who have turned to this technique after childbirth note the following positive aspects:

normalization of sleep;
relieving psychological stress;
improvement of skin condition;
stabilization of the excretory system.

Thai massage is performed using special aromatic bags. This is a fabric in which various medicinal herbs are tied. The bags are heated in a steam bath, then during the procedure they are applied to various points on the woman’s body.

After several sessions, the skin tightens, becoming more elastic and healthy in appearance. In addition, thanks to the normalization of the metabolic process, patients’ figures quickly return to their pre-birth state.

Is it allowed to do this after pregnancy?

Abdominal massage after childbirth is a good chance to improve the condition of the body and at the same time relax. Regular massage will not only help you regain your previous figure, but also get rid of postpartum fatigue, depression and overcome the feeling of lack of sleep.

The main benefit of massage is the restoration of a woman’s body, since during the period of bearing a child her spine, legs, hips, pelvic area and internal organs experienced increased stress.

Possible contraindications

At home, abdominal massage after childbirth can be performed without special preparation. Avoid abdominal massage after childbirth if:

there are areas of affected skin in the area of exposure or you have chronic skin diseases;
your body temperature is elevated;
you suffer from chronic diseases of the liver, gall bladder, kidneys, urinary tract, intestines;
your blood pressure is unstable.

It should be remembered that a woman’s body after childbirth is very vulnerable and careless intervention can cause an exacerbation of long-standing diseases. During the procedure, you should avoid touching the lymph nodes and places with pathological vasodilatation.

Rules

Massage for losing weight on the abdomen and sides can be done on your own or with the help of professional massage therapists. There are a large number of techniques for performing it: lymphatic drainage, relaxation, cupping.

How to get in shape after childbirth? Experts advise women to follow the following rules:

anti-cellulite massage after childbirth is most effective after a snack, but if before this the woman has eaten heavily, then before performing the massage you should wait for some time (1.5-2 hours);
if the surface of the skin on the abdomen has any damage in the area of the procedure, then it is best to postpone the massage for a while until they are completely restored;
If, during a back massage, a woman suddenly begins to feel unpleasant pain symptoms or discomfort, then it is important to immediately relieve the pressure on the abdomen or completely stop the procedure.

The procedure does not require any special professional skills or abilities. All movements should be careful, soft and slow. Approximate massage technique:

First, you should perform gentle stroking of the abdomen, increasing the range of movements over time, but without causing pain to the skin.
Next, use gentle movements, both circular and jerky, clockwise from the lower right side of the abdomen up, and then vice versa.
Next, use the same movements to move from the side to the center of the abdomen. If there are significant fat deposits on the surface of the abdomen, then it is important to make a fold of fatty tissue and knead it well. In this way, you can improve metabolic processes in the body and restore blood supply to tissues in this area of the body.
Experts also recommend making saw-tooth movements with the ribs of your palms throughout the entire abdomen.
At the end of the procedure, the movements become soft and end with light stroking.

Lymphatic drainage massage of the abdominal skin after childbirth

Lymphatic drainage massage is designed to improve blood supply, lymph outflow to the lymph nodes and vessels. This has a general tonic, strengthening effect and promotes weight loss. There are both hardware, breathing, and manual techniques. The latter are the simplest and most accessible to do independently. The technique comes down to this:

After general warming up of the body (for example, using a shower or other heat), the oil should be applied to the skin.
Group your fingertips together and place them near your navel.
It is necessary to carry out light pressing and vibrating movements clockwise, increasing the radius. As you approach the periphery, the movements should end near the groin area. This is where all the lymph from the skin collects.

Result after lymphatic drainage massage

Abdominal massage with cupping

At home, experts also recommend cupping massage after childbirth. In the salon, this procedure is particularly popular and is carried out with special modern equipment.

Cupping vacuum massage is an effective and simple procedure that helps eliminate excess fat, improves skin nutrition and blood supply to tissues.

The main advantages of massage:

helps to disguise the scar, making it less expressive;
smoothes the surface of the skin, provides it with elasticity;
helps eliminate “orange peel” fat deposits.

But it is important to remember that this procedure must be carried out very carefully, following all the basic rules. A woman should remember when the procedure should not be performed:

Fresh stitches or any damage to the surface of the skin. Including after a caesarean section; in this case, it is important to wait several months until the skin is completely restored.
Hernias that may occur after surgery.
Severe fragility of blood vessels, tendency to hematomas.
Using anticoagulants, which can cause the blood to clot slowly. This can lead to extensive bruising of the skin.
In the first months after the birth of a child, experts recommend refraining from massage or doing it very carefully.

To carry out the procedure, it is first important to warm up the body thoroughly; for this you should take a hot shower. After this, the skin is lubricated with oil or a special gel. Afterwards, one vacuum can (or several at once) is installed on the problem area of the body and movements are made along the surface of the abdomen, excluding the suture site. The duration of the procedure varies from 10 to 15 minutes.

When can you have a massage?

Almost immediately after giving birth, women wonder when they can do anti-cellulite massage. It is recommended to perform the procedure if at least one and a half months have passed since natural childbirth. In the first weeks after the birth of your baby, you should avoid strenuous activities. Massage after a cesarean section can only be performed with the permission of the attending physician after examining the sutures.

Be careful when choosing the time for a abdominal massage after childbirth: at least an hour should pass after eating, and after finishing the complex you should have 10-15 minutes left for rest. It is advisable to carry out procedures at the same hours - this helps to improve your well-being.

Back and chest massage

A back massage after childbirth for a nursing mother can only be prescribed by the attending physician. A specialist will help you choose a truly effective set of exercises that will help restore a woman’s body after childbirth and is well suited for lactation. In addition, only a professional massage therapist should perform such a massage on a woman.

Without prior consultation with a treating specialist, a woman can independently massage her face, neck and chest. How to massage your breasts after childbirth? Breast massage after pregnancy will help eliminate milk stagnation and prevent the formation of lumps, establish a feeding schedule and eliminate discomfort. In addition, massage will help restore the previous shape of the mammary glands and restore their elasticity.

When performing a massage yourself, it is important to remember that all movements should be careful, smooth and not cause pain. The procedure should not lead to discomfort.

You should not use oils, creams or lotions during breast massage. When breastfeeding a child, they can provoke an allergic reaction in him. In addition, the effective components of such products can penetrate into the bloodstream, and then into mother’s milk. It is best to use a hypoallergenic cream or baby oil for this procedure.

The benefits of massage for a new mother

In the whirlwind of caring for a newborn baby, information about postpartum massage techniques may seem unimportant. A mother of an infant can explain her poor health for a long time by lack of sleep and an unstable daily routine. But a course of abdominal massage after childbirth at home can have a good effect not only on the appearance, but also on the woman’s attitude:

since there are many nerve endings in the skin, a gentle effect on them helps to relax the nervous system, relieve nervous excitability and improve the quality of sleep;
rubbing and pinching improves the production of red and white blood cells and increases hemoglobin levels;
and finally, time dedicated to yourself will allow you to break out of the circle of daily routines and gain inspiration for further caring for your baby.

The impact of massage will become a reliable source of good mood and strength, and if performed regularly, it will allow you to remove your hanging belly and get your favorite “pre-pregnancy” things from the far shelf.

A restorative and strengthening abdominal massage after childbirth helps not only to quickly regain shape, but also improve the condition of the skin and the functioning of the digestive organs. When performing abdominal massage after cesarean section, do not forget to massage other parts of the body to enhance the effect. Thus, a massage of the face and neck along the lymphatic lines will help get rid of headaches, problems with falling asleep and pain in the eyes, and a complex for the feet, including rubbing techniques and light pressure, will energize you and eliminate leg cramps, which often occur after childbirth.

Choosing oil for the procedure

It is very important to choose the right oil for massage to get a good effect. All oils must have the following features:

do not lead to allergic reactions on the skin;
have a pleasant smell;
bring an additional cooling effect, as well as vitamin replenishment of the skin.

Most often, orange, lavender or lemon oil is used for massage. In addition to the fact that they help reduce friction during massage, the complex composition of the products provides the body with a tonic, general strengthening and anti-cellulite effect.

Massage techniques

Now let’s look at what techniques you need to use to perform a massage.

Stroking

Any massage should begin with stroking. This technique will relax and calm the body as much as possible. Movements are performed in a slow, calm rhythm. Muscles relax, the nervous system calms down, metabolic processes in the skin increase, which contributes to its tone. Strokes can be of the following types:

straight
zigzag
longitudinal
wavy
superficial
deeper

Trituration

Stroking is followed by another technique - rubbing. It is used to massage joints, muscles, and ligaments. This technique helps eliminate swelling, improve blood supply and lymphatic drainage, and relieve pain.

Kneading

This technique is one of the main ones. It affects more deeply than other techniques. Helps increase the contractility of the muscular system and increase the mobility of the ligamentous apparatus. Metabolism improves, muscle tension is completely relieved, metabolic products are removed from tissues.

Striking techniques

Impact techniques include:

pat
effleurage
chopping
sawing

This group of techniques is widely used in therapeutic massage. The techniques help to increase the excitability of the nervous system and the flow of arterial blood to the massaged area.

Vibration techniques

As a rule, a massage session ends with vibration techniques. The effect on the nervous system will depend on the duration and intensity of the treatments. Vibration techniques relieve pain and restore processes in tissues.

Techniques can be superficial or deeper

Carrying out a honey massage

Honey is distinguished by its effective properties, especially when consumed orally. But honey brings no less good results when applied to the skin. The rich vitamin composition of this product helps soften the skin, moisturize it and improve its appearance.

To prepare the mixture for massage, you need to take 2 tablespoons of honey and a few drops of any essential oil. All components must be thoroughly mixed and applied to the skin. The massage is carried out using simple technology. At the end of the procedure, excess mixture is removed with a simple towel or napkins.

You should also remember that plastic surgery can improve the skin in the abdominal area and return it to its original shape. Plastic surgery on this area of the body will directly depend on the original problem. For fatty deposits on the skin, the doctor sometimes prescribes liposuction.

Why is this necessary?

Massage after childbirth is the key to women's health and happiness in the postpartum period. It solves many problems:

Positively affects the nervous system. Relieves stress and fatigue. Don't think about postpartum depression
Helps get rid of excess weight accumulated during pregnancy
Improves blood microcirculation
Tones the skin. Flabbiness in the abdomen is eliminated. Skin stretch marks are reduced
Relieves tension from the spine
Solves the problem of osteochondrosis
Gives the skin smoothness and elasticity. Gets rid of cellulite
Helps normalize stool and eliminate gas formation

Negative effects and sides of massage

Massage movements cause severe pain in the postpartum period due to an impaired pain threshold;
Various oils, creams and special products are used for massage. They can cause allergies and affect the quality of milk;
A young mother with a small baby does not always manage to get a massage. And this procedure must be performed with a certain regularity;
Anti-cellulite massage, with all its significant positive effects, has an effect on the entire body - blood pressure rises and blood vessels dilate;
The high intensity of the procedure is a significant physical load on the body, which has already suffered stress. A woman’s health may deteriorate, which is very undesirable.

Massage after caesarean section

It is known that almost half of all births do not take place naturally. For one reason or another, doctors perform a caesarean section for a woman who is carrying a child under her heart. This is a surgical operation aimed at removing the baby from the mother’s uterus through an incision in the abdomen, which is then carefully sutured. They take a long time to heal, and therefore a woman needs to take care of herself.

Girls and women who gave birth via cesarean section are wondering if they can have a massage to remove cellulite. Doctors categorically prohibit this. There are serious reasons for this:

The seams may come apart under the influence of massage movements. The wound may become infected and bleeding of varying degrees may occur. Complications are possible, including death;
The body is weakened after such an operation. Massage can further contribute to this, and the woman may lose consciousness, there is a possibility of anemia and spasms of blood vessels;
If your metabolism is disturbed. There are no guarantees that this will not occur. But still, if such a violation appears, then all the results achieved with the help of massage will quickly disappear, and everything will return to its place.

These good reasons prove that it is better to hold off on this method of getting rid of cellulite. You need to wait until the body recovers and gains strength.