How to lose 32 kg in 1 month without health consequences? The experience of Tatyana Tarasova
Tatyana Tarasova is known in Russia and abroad as a famous and respected coach
Cleansing the body with folk remedies: simple, effective and affordable recipes
On average, a metropolis resident absorbs about 3 kg of harmful toxins per year through the air.
Lipolysis – what is it + 6 special procedures to start the process
Lipolysis is a minimally invasive way to create a beautiful face and body. The effect is aimed at fat cells.
Obesity in men
Metabolic disorders in men: symptoms, treatment
When metabolic disorders occur, all systems of our body suffer: they are subjected to stress and strain. Subsequently
chicken calorie content per 100 grams
What is the calorie content of chicken using different cooking methods?
Chicken is considered one of the key products of any dietary menu. This is such a versatile product that
The essence of medical diets
Diets - types, features, their advantages and disadvantages
Diet is a special regime and diet that determines the amount of food, its chemical composition and
How much does a banana weigh - with and without peel, the weight of the skin and the weight of a box of bananas
Bananas are one of the most popular fruits on the planet, for example in Ecuador, Burundi and
Options for healthy eating snacks
Healthy eating is the best way to get rid of extra pounds. Calorie counting, protein, fat ratio
product compatibility table
Product Compatibility (Menu, Table + Calculator)
How to correctly combine foods when eating separately. Basic principles of building a diet. Examples of food compatibility.
Fast weight loss
How to lose 3 kg in a week correctly. Diet for a week for quick weight loss up to 3 kilograms
Sometimes there is some event coming up in life before which you urgently need to solve a problem: how to lose weight
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