Alenushka_K: To all Lipam Lipa!!! or Linden Hydrolate from Chocolatte

Indications for use of linden flowers

Linden inflorescences are used in the treatment of:

• colds and infectious diseases to reduce temperature;
• sore throat and tonsillitis;
• kidney and urinary tract diseases as a diuretic;
• gingivitis, stomatitis, herpes and candidiasis of the oral mucosa;
• hemorrhoids, swelling, gout;
• burns, boils, acne, allergic skin reactions as a pain reliever;
• neuroses and sleep disorders;
• in cosmetology as masks and compresses for facial skin.

Collection and preparation of linden blossoms for tea

Linden blooms in the middle of the summer season for approximately 11-17 days. Then they begin to prepare a useful harvest, observing the following rules:

1. On a sunny day, linden trees are found outside populated areas.
2. Do not cut or break stems and branches.
3. The necessary parts of the plant are plucked by hand.
4. Do not collect vegetative organs of plants damaged by insects or with spots.
5. Dry the raw materials on a horizontal surface indoors or outdoors in the shade.
6. The dry harvest is packaged in fabric bags, paper bags, glass jars, and the raw materials are stored for 2 years.

Important! Do not collect linden flowers from trees growing near industrial enterprises, roads or railways.

Following these rules will help preserve the benefits of linden leaf tea.

About the plant

The beneficial qualities and healing effect of the linden flower have been known since ancient times. The traditional pharmaceutical industry uses it in the manufacture of medicines, and at home they independently prepare medicinal compositions from linden flowers. Linden flowers can be bought in Moscow in any way convenient for you. For example, buy at a pharmacy or order in our Russian Roots online store.

In our online store “Russian Roots” you can not only buy linden flowers, but also get advice on use. Our managers will be happy to answer all your questions regarding our products; they will tell you where to buy linden flowers, as well as how much it costs. A large assortment and excellent prices will pleasantly surprise you.

Ready-made dry mixtures can be bought at a pharmacy in Moscow or in our online store, or ordered by mail. You will learn about the benefits of linden flowers, what they treat, how they are taken by visiting the page of our website.

Is linden tea suitable for pregnant and lactating women?

Research conducted in the early 21st century helped prove that linden tea can be safely taken while breastfeeding and during pregnancy. Indeed, during such periods, the female body is weaker than ever. Almost any cold or infectious disease can harm both the woman and the fetus. And gynecologists and therapists do not recommend that pregnant and nursing mothers be treated with branded medications. A fragrant decoction will help cope with the scourge just as well as chemicals. During pregnancy and breastfeeding, you should definitely drink linden tea. The natural product will not harm the fetus, but will contribute to:

• increasing the protective forces of the female body;
• relieving cold symptoms if it cannot be avoided;
• removal of swelling on the body. The diuretic effect of linden tea will help the body get rid of stagnant fluid;
• improving the emotional state of a woman. Tea stabilizes the nervous system, and this, in turn, will help cope with fears and overcome insomnia.

Advice! You can not only drink linden decoction, but also gargle with it. A natural antiseptic will quickly destroy all pathogenic microbes.

The beneficial properties of linden tea will help improve a woman's health during pregnancy. But we should not forget about the dangers of using the decoction. Before using the fragrant infusion, you should consult a gynecologist. If a woman has had allergic reactions, then first she should drink a small portion of linden tea.

Compound

Linden color - 100%.

Linden inflorescences are a storehouse of substances with healing properties. They are rich in fernesol, glycosides, essential oils, saponins, vitamins, glucose, flavonoids, tannins, and ascorbic acid.

• Essential oils have antiseptic and antibacterial effects and help improve metabolic processes in the body.
• Glucose prevents the invasion of toxins.
• Tannins have regenerative properties that help a sick body recover.
• Ascorbic acid reduces blood viscosity and has a strengthening effect on the immune and vascular system.

Chemical composition and calorie content of linden tea

To prepare the drink, take from the tree itself:

• white-yellow linden flowers collected in inflorescences, along with bracts;
• spherical, pubescent linden fruits in the form of small nuts;
• young leaf blades are heart-shaped.

Comment!
That is why the tree has its second name - heart-shaped linden. After brewing the collection, you get a healthy tea. The chemical composition of the product is unique due to its components:

• The flowers contain essential oil, the wonderful aroma of which is due to tannins, carotene, and ascorbic acid. The flowers also contain a large amount of sugar. It is this that gives the drink its sweet taste;
• fruits - nuts contain approximately 59% fatty oil, similar in taste to almond or peach;
• the leaves are also rich in carotene and ascorbic acid.

Each of these substances would provide health benefits individually. And their combination determines the powerful healing properties of linden tea.

Do not forget that people with metabolic disorders should use fragrant tea carefully, not forgetting about the possible harm of the product.

The actual caloric value is about 21 kcal. This is the average nutritional value of 100 g of tea. It may increase if other ingredients are added. Also, linden decoction has a high carbohydrate content (approximately 4 g per 100 g of liquid).

Method of preparation and use of linden flowers

Colds. 1.5 tbsp. l. 200 ml of linden inflorescences are poured with boiling water, the solution is allowed to brew for 20 minutes, after which it is filtered. Intake: 200-400 ml. before going to bed or rinsing.

Reduces temperature, relieves expectoration. 1 tbsp. l. 200 ml of tea is poured with boiling water, everything is boiled for 10 minutes, then filtered. Reception: 400-600 ml of hot broth before bedtime.

Bronchitis . 1 tbsp. l. linden collection is steamed with boiling water. Dosage: twice or thrice a day, 100 ml.

Urolithiasis disease . 2 tbsp. l. pour 400 ml of boiling water, boil for 10 minutes. The decoction is drunk before bed in the amount of two glasses.

Overweight . Pass the linden blossoms through a coffee grinder. Reception: 1 tsp. dry mixture three times a day.

Insufficient lactation . A tablespoon of the mixture is brewed with 200 ml of boiling water, the infusion is wrapped for half an hour. Dosage: three times a day before meals, 200 ml.

Joint pain, gout . Scald with boiling water, put the hot mixture on the sore spots, cover with plastic, wrap in something warm. The duration of the compress is 1-2 hours. Mastitis. Pour 3-4 tbsp. l. flowers with boiling water 2 cups. After boiling for 15 minutes, the broth should cool to 36.60 C, strain and add 1/2 tsp baking soda. Apply compresses and rinses.

Diseases of the oral mucosa . 1 tbsp. l. Pour linden inflorescences into a glass of boiling water, leave for 20-30 minutes, then strain. Hot rinses.

linden flowers beneficial properties

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Where to buy linden flowers?

On the pages of the Russian Roots online platform, linden flowers are presented on favorable terms from the manufacturer with delivery to your address. Products are delivered by courier service throughout Moscow, the region, and to more remote parts of the country - sent by mail. The product is also available in the capital in herbal pharmacies of the network with the same name. The quality and safety of the product is confirmed by relevant documentation.

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At what age can linden tea be given to children?

This healthy drink has long been consumed by people of almost any age. Pediatricians have no doubt that the benefits of linden tea for children are enormous. But parents and grandparents should not forget about the dangers of the product. Some components of the decoction are allergens. Therefore, the drink can be given to a child only after consultation with a pediatrician. If the doctor gives permission, then from the age indicated on the package, you can gradually introduce warm broth into the baby’s menu.

The assortment of specialized departments of supermarkets offers a wide variety of herbal children's teas with the addition of linden flowers. Adults need to focus on the baby's taste preferences.

How does linden work as a fat burner?

The flowers of the plant contain phytoestrogens - hormones of the female body of plant origin.
Such substances help speed up metabolism and rejuvenate the skin. Based on numerous reviews from female representatives, we can conclude that thanks to the daily use of linden infusion, you can lose two kilograms of excess weight in a month. The fact is that the plant has a diuretic effect. If you follow a drinking regime to maintain a normal water-salt balance and proper nutrition, you can remove excess fluid from the body, cleanse it of toxins and breakdown products of fat cells. Linden can also control appetite. An infusion of it, drunk thirty minutes before a meal, can reduce appetite, so the amount of food a person will absorb will be significantly reduced, therefore, fewer calories will enter the body.

Overweight is usually observed in people with hormonal system disorders. Linden helps normalize hormonal balance. It also reduces the concentration of sugar in the body. It is the increased sugar content that in some cases provokes the development of obesity.

To eliminate extra pounds, linden can be used in the following form:

• Decoctions;
• Infusions;

• Baths (also help eliminate cellulite).

The effectiveness of all of the above methods of using the plant is almost the same. The result comes within one month.

Features of application

If branded cosmetics scare you with their parabens and fragrances, preservatives and flavors, you can always collect linden flowers yourself for future use and prepare facial skin products from them at home. It will take a lot of time, but at the end you will have a 100% natural product. To ensure everything works out right the first time, use our tips.

Procurement of raw materials

1. Collection time: late June - mid-July, active flowering period.
2. Trees should grow away from roads, cities, and industrial enterprises.
3. Collection conditions: in the first half of the day, at a temperature of 25-30 ° C, no dew or rain.
4. You need to trim linden flowers without leaves, very carefully, with scissors.
5. Appearance of raw materials: healthy, beautiful, fully bloomed inflorescences without yellowing or damage.
6. Check and sort out the color.
7. Spread in a thin layer on cloth or paper sheets.
8. Dry in a well-ventilated area for several days, turning over from time to time.
9. Sun rays are contraindicated for linden blossom, as ultraviolet radiation destroys its beneficial substances.
10. As soon as the inflorescences break with a crunch, the raw material is ready. They are collected in paper bags or cardboard boxes and stored for 2 years.

Application

1. Do not use linden to treat serious skin diseases - for this you need to consult a dermatologist.
2. Be sure to check whether linden will provoke an allergic reaction: first test the product on the thin skin of the wrist and track the result.
3. Local applications to pimples and freckles, wiping are done several times a day. The course of treatment is 2 weeks.
4. Frequency of use of masks: for dry and sensitive skin - once a week, for oily and problematic skin - 2 times a week. Course - 10-12 masks.
5. Before the procedure, the face is thoroughly cleansed with foam or milk and steamed. The scrub will increase the permeability of cell membranes.
6. The only contraindication for the use of fake cosmetics is individual intolerance.

Don't forget, moderation is needed everywhere. After 3 months of active use of linden as a cosmetic product, the skin should be given a rest for 1-1.5 months.

Linden face masks

With chamomile

The mask helps get rid of age spots, dryness, and makes wrinkles invisible. Connect one st. l. linden and chamomile flowers, pour 500 ml. boiling water, prepare a herbal decoction. Take one tbsp. l. homemade sour cream, add a small amount of broth, mix, apply to the skin, after 25 minutes rinse with infusion or lotion.

With thyme

The mask helps fight acne, blackheads, dryness, and stops the inflammatory process. Mix one tbsp. l. each of the herbs, add two tsp. plantain and mint leaves, pour a glass of boiling water over the herbal mixture, simmer over low heat for 25 minutes, then strain, discard the herbs. Take two tbsp. l. oatmeal, pour a small amount of broth over it, wait until it swells. Apply the mask to the skin, after 20 minutes, rinse with the prepared decoction.