Nutritional value and chemical composition of Sherbet with Peanuts.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 411 kcal | 1684 kcal | 24.4% | 5.9% | 410 g |
| Squirrels | 6 g | 76 g | 7.9% | 1.9% | 1267 g |
| Fats | 15 g | 56 g | 26.8% | 6.5% | 373 g |
| Carbohydrates | 65 g | 219 g | 29.7% | 7.2% | 337 g |
The energy value of Sherbet with peanuts is 411 kcal.
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** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
Sherbet with peanuts is an oriental sweet that resembles soft candies. Its taste is quite sweet, so it is recommended to drink it with unsweetened tea, or with a slice of lemon.
Sherbet with peanuts from the Azov Confectionery Factory is packaged in a transparent film packaging, which contains all the information about the composition and manufacturer's data. Inside, the sweetness is packed in a durable transparent box.
Calorie content of sherbet with peanuts (Azov confectionery factory)
The calorie content of sherbet with peanuts is 430 kcal per 100 grams of product.
Composition of sherbet with peanuts from the Azov confectionery factory
The composition of sherbet with peanuts includes: granulated sugar, whole condensed milk with sugar (whole milk, skim milk, sugar (sucrose, lactose)), fried peanuts, starch syrup, butter, table salt, Vanillin flavoring (calorizer ). The manufacturer warns on the packaging that a small amount of dried fruit may be included.
Calorie content, how many calories are in sherbet
The amazing and very tasty oriental dessert sherbet has become familiar to us.
Meanwhile, this word has several culinary meanings. Initially, sherbet in the East was called a vitamin drink created on the basis of rose hips, rose petals, spices and licorice. Today it is prepared from fruit and berry juices with the addition of honey or sugar, spices and herbs. But there is another sherbet that we are more accustomed to and it is a kind of substance that is essentially similar to candy. This word, coveted by those with a sweet tooth, is also used to describe fruit ice cream. Let's understand the intricacies of oriental sweets and find out how many calories are in sherbet.
Historical reference
How did so many different delicacies manage to “hide” under one name?
In order to answer this question, you should take a short excursion into history. First of all, the “right of seniority” belongs to the liquid form of sherbet. The drink, the main ingredients of which were fruits and spices, was considered the favorite delicacy of the legendary Scheherizade. It enjoyed incredible popularity in the Arab world, and soon “migrated” to Europe. Some time later, the inventive French “improved” the delicacy in their own way - they began to freeze it, turning it into a cold dessert.
Finally, sherbet fudge, the same sweet to the point of cloying, was also “born” in the East. Initially, it was a delicacy made from crushed cookies, to which dried fruits, nuts, vanilla and other spices were added.
Composition, benefits and harms of sherbet
A fragrant dessert can consist of various ingredients, depending on national recipes. But you need to be guided by the fact that it will look like creamy fudge with the addition of nuts, dried fruits, vanillin and other spices. The modern recipe includes condensed milk. Therefore, the answer to the question of how many kcal is in sherbet is 417 on average.
To understand the beneficial and harmful properties of this sweetness, you need to study the chemical composition. And he says the following (per 100 grams of product):
- proteins – 7.3 g;
- fats – 14.7 g;
- carbohydrates – 66.2 g;
- vitamins A, B1, D, PP;
- biotin and linoleic acid.
This dessert is perfectly filling and can be a healthy natural alternative to “chemical” sweets.
But at the same time, it is the high percentage of carbohydrates and sugar that gives cause for concern to those who are watching their figure. In addition, sherbet is not recommended for consumption by people suffering from diabetes, liver and pancreas diseases. Expectant mothers and nursing mothers should also eat with caution, as dessert can cause diathesis in the child.
Calorie content of sherbet with dried fruits and nuts. Chemical composition and nutritional value.
Nutritional value and chemical composition of “sorbet with dried fruits and nuts.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 306.5 kcal | 1684 kcal | 18.2% | 5.9% | 549 g |
| Squirrels | 4.7 g | 76 g | 6.2% | 2% | 1617 g |
| Fats | 30.4 g | 56 g | 54.3% | 17.7% | 184 g |
| Carbohydrates | 50.8 g | 219 g | 23.2% | 7.6% | 431 g |
The energy value of sherbet with dried fruits and nuts is 306.5 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
Types of sherbet, their calorie content
The classic recipe for an oriental sweet is peanuts filled with condensed cream. How many calories are in sorbet with peanuts depends on what kind of thickener was used to prepare the creamy base. Ideally, use agar-agar or thick sugar syrup. In the case of agar, the calorie content will be slightly lower, but not significantly. The calorie content of sherbet with peanuts is 368 kcal per 100 g. product.
Now let's look at the variations. How many calories are in sherbet with nuts cannot be answered unequivocally, because you can use different types of them. The calorie content of sherbet with walnuts will be 417 kcal, but the calorie content of sherbet with hazelnuts will be 420 kcal. This indicator is due to the fact that each type of nut has its own calorie content, which is “shared” with the dessert.
Dried fruits are also used in the recipe. Let's find out how many calories are in sorbet with dried apricots or raisins. After all, this dessert will be very tasty and healthy thanks to dried fruits, which are rich in potassium, calcium and other microelements.
The calorie content of sorbet with dried apricots will be about 365 kcal, and the calorie content of sorbet with raisins will be 390 kcal. Although dried fruits are high-calorie sweets, their benefits are undeniable. This version of sherbet is a good replacement for sweets, including chocolate.
Well, now a logical question for ice cream lovers is how many calories are in sorbet ice cream. We hasten to please you - this is the lowest-calorie dessert of all the sherbets presented, but there is no need to overuse it, moderation is important in everything. The calorie content of ice cream sherbet is 124 kcal.
Calorie content Dried apricot sherbet with nuts. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Sherbet from dried apricots with nuts.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 390 kcal | 1684 kcal | 23.2% | 5.9% | 432 g |
| Squirrels | 3 g | 76 g | 3.9% | 1% | 2533 g |
| Fats | 5 g | 56 g | 8.9% | 2.3% | 1120 g |
| Carbohydrates | 84 g | 219 g | 38.4% | 9.8% | 261 g |
The energy value of Sherbet made from dried apricots with nuts is 390 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
Calorie content of sherbet with nuts
The word sherbet or sherbet , as well as sorbet, has not only different spellings, but also several meanings. Firstly, sherbet refers to an ancient oriental vitamin drink based on rose hips, rose flowers, licorice and spices. Nowadays, sherbet is a soft drink made from the juices of fruits and berries, with the addition of sugar, honey, herbs and spices.
Secondly, to all those with a sweet tooth, sherbet is known as fruit ice cream or a fragrant oriental sweet delicacy. It’s the last type of sherbet that we want to introduce you to today. Sherbet got its distinctive name thanks to the Turkish language and the word ?erbet, which has analogues in other languages. For example, Persians, Urdu people and Arabs call sherbet sharbat.
Composition of sherbet
In terms of its composition, sherbet is classified as a sweet, and according to its consumer and taste properties, the product is classified as candy. The composition of sherbet includes various products, which depend solely on the national recipe of the dish. However, in any case, sherbet will look like fudge to which various ingredients are added. For example, nuts, vanillin or raisins. Modern sherbet producers use condensed milk as the main sweetening ingredient.
The calorie content of sherbet will also depend on the original ingredients of the product. The average calorie content of sherbet is 417 Kcal per 100 grams of product. Agree, it’s quite a satisfying delicacy. Sherbet remains the most popular dessert in eastern countries. The most popular among Easterners is sherbet with peanuts or groundnuts, which are filled with condensed cream.
Calorie content Sherbet with nuts, dried fruits. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Sherbet with nuts, dried fruits.”
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 307 kcal | 1684 kcal | 18.2% | 5.9% | 549 g |
| Squirrels | 4.7 g | 76 g | 6.2% | 2% | 1617 g |
| Fats | 30.4 g | 56 g | 54.3% | 17.7% | 184 g |
| Carbohydrates | 51 g | 219 g | 23.3% | 7.6% | 429 g |
The energy value of Sherbet with nuts and dried fruits is 307 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
The benefits of sherbet
The chemical composition of the product determines both the harm and benefit of sherbet. On the one hand, the product is rich in beneficial substances that are originally contained in the original ingredients. For example, nuts or raisins contain sufficient amounts of vitamins and minerals. Vitamin A, B1, D, PP, as well as biotin and linoleic acid are contained in sherbet.
We can say that the main benefit of sherbet lies in the excellent satiating abilities of sweetness. We think many will agree that it is simply impossible to eat a lot of sherbet, which cannot be said about chocolates, which some people consume in kilograms. In addition, sherbet is better absorbed by the human body and can serve as an excellent and more natural replacement for candy or other sweets.
Calorie content of sherbet with dried fruits. Chemical composition and nutritional value.
Nutritional value and chemical composition of “sorbet with dried fruits”.
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 306.5 kcal | 1684 kcal | 18.2% | 5.9% | 549 g |
| Squirrels | 4.7 g | 76 g | 6.2% | 2% | 1617 g |
| Fats | 30.4 g | 56 g | 54.3% | 17.7% | 184 g |
| Carbohydrates | 50.8 g | 219 g | 23.2% | 7.6% | 431 g |
The energy value of sherbet with dried fruits is 306.5 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
The harm of sherbet
Unfortunately, the harm of sherbet lies in the same chemical composition of the product. In terms of the amount of sugar, sherbet is in the forefront among the most high-calorie sweet products. Such a high sugar content in the confectionery product causes a high level of carbohydrates, which can be a good source of energy or add a couple of extra pounds.
Therefore, you need to consume sweets in reasonable quantities, because... The harm of sherbet can be quite noticeable and not only for a beautiful and slender figure. Sherbet is contraindicated for people suffering from liver or pancreas diseases. Doctors also advise limiting the amount of sherbet consumed during pregnancy and childbirth, because sweetness can cause allergic reactions in the baby. It is best to find a “golden mean”, then sherbet will not cause harm, but on the contrary, it will enrich the body with useful substances.
Calorie content of Sherbet. Chemical composition and nutritional value.
Nutritional value and chemical composition of "Sherbet".
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 480 kcal | 1684 kcal | 28.5% | 5.9% | 351 g |
| Squirrels | 6.5 g | 76 g | 8.6% | 1.8% | 1169 g |
| Fats | 21 g | 56 g | 37.5% | 7.8% | 267 g |
| Carbohydrates | 65 g | 219 g | 29.7% | 6.2% | 337 g |
The energy value of Sherbet is 480 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
Sherbet - ice cream
This popular delicacy is distributed all over the world, but its name in the European style sounds like sorbet or sorbet. Essentially this is a frozen sorbet; when frozen, it turns out to be a rather soft, viscous mass of fruit puree with pieces of fruit, which is served as ice cream for dessert.
Sometimes the fruit mass is not completely frozen, alcohol (wine or liqueur) is added to it and served as a drink. It is often drunk during meals and after meals. It is believed that this sorbet improves the digestion of food, since the fruit puree from which it is made contains a lot of dietary fiber. In addition, this delicacy is a source of vitamins, minerals and other beneficial substances.
Calorie content Milk sherbet with nuts. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Milk sorbet with nuts”.
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 382 kcal | 1684 kcal | 22.7% | 5.9% | 441 g |
| Squirrels | 7.4 g | 76 g | 9.7% | 2.5% | 1027 g |
| Fats | 1.7 g | 56 g | 3% | 0.8% | 3294 g |
| Carbohydrates | 69.4 g | 219 g | 31.7% | 8.3% | 316 g |
The energy value of milk sherbet with nuts is 382 kcal.
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** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
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Sherbet - fudge
It is in the form of this oriental sweetness that sherbet is known in our country. It is classified as candy because a lot of sugar, molasses or condensed milk is used to prepare it. A mixture of these ingredients is boiled with milk, cream or fruit, and nuts, vanilla, chocolate, candied fruits or other additives are used as fillers. The result is a thick semi-solid mass that tastes very sweet.
Of course, sherbet has beneficial properties, which depend on the composition of the delicacy. First of all, it is a source of easily digestible carbohydrates, which the body undoubtedly needs, but in small quantities. Nuts, which are most often included in sherbet, are a source of vitamins, microelements, vegetable protein and unsaturated fatty acids. But sherbet is beneficial for the body only when consumed in moderation.
The harm of sherbet is most often due to abuse of the delicacy. It contains a lot of sugar; 100 g of sherbet contains more than 400 kcal. That is why it should not be used for diabetes and obesity. It is better to exclude this delicacy from the diet for those who want to lose excess weight.
People prone to allergies should carefully study the composition of sherbet, since it may contain honey, nuts, fruits, milk, chocolate and other components that are potential allergens. It is also worth paying attention to the composition because it may contain cheap vegetable oils (palm, coconut), flavorings, preservatives and other additives that are harmful to the body. You need to choose a product consisting of natural ingredients. The shelf life of sorbet factory-packed in vacuum packaging is no more than 3-4 months, and the loose product is stored for no more than 10 days.
Calorie content Fruit and nut sorbet. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Fruit and nut sherbet”.
The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie content | 351 kcal | 1684 kcal | 20.8% | 5.9% | 480 g |
| Squirrels | 4.8 g | 76 g | 6.3% | 1.8% | 1583 g |
| Fats | 8.1 g | 56 g | 14.5% | 4.1% | 691 g |
| Carbohydrates | 75.6 g | 219 g | 34.5% | 9.8% | 290 g |
The energy value of fruit and nut sherbet is 351 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
health-diet.ru
Composition and properties
The taste of sherbet is reminiscent of the taste of fudge. It is quite difficult to talk about the composition of this product: every eastern people prepares sherbet in its own way. And even every modern manufacturer has its own recipe for this delicacy. However, under any circumstances, the dessert should include the following ingredients: condensed milk and nuts. Sometimes raisins are added to sherbet instead of nuts, but children like this version of the delicacy much less.
Its calorie content also depends on what the sherbet consists of. It is better to eat a product prepared by hand, rather than one prepared in confectionery factories. Moreover, the technology for preparing this dessert is not complicated. Any housewife, if she wishes, can feel like a woman from the East by preparing the famous sweet in her own kitchen. Sherbet is very filling, you can fill up on it, so you shouldn’t interrupt your appetite with it by enjoying it before your main meal. Residents of the East, by the way, most of all love sweets with groundnuts (aka peanuts).
Calorie content Soft sorbet with raisins and nuts. Chemical composition and nutritional value.
Soft sherbet with raisins and nuts
is rich in vitamins and minerals such as: vitamin B2 - 11.1%, vitamin PP - 21.5%, potassium - 11%, calcium - 82.4%, magnesium - 75.8%, phosphorus - 50.3%, iron - 278.3%
- Vitamin B2
is involved in redox reactions, helps to increase the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by impaired condition of the skin, mucous membranes, and impaired light and twilight vision. - Vitamin PP
is involved in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal condition of the skin, gastrointestinal tract and nervous system. - Potassium
is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, and is involved in the processes of conducting nerve impulses and regulating blood pressure. - Calcium
is the main component of our bones, acts as a regulator of the nervous system, and is involved in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increasing the risk of developing osteoporosis. - Magnesium
is involved in energy metabolism, the synthesis of proteins, nucleic acids, has a stabilizing effect on membranes, and is necessary to maintain the homeostasis of calcium, potassium and sodium. A lack of magnesium leads to hypomagnesemia, an increased risk of developing hypertension and heart disease. - Phosphorus
takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, and is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, and rickets. - Iron
is part of proteins with various functions, including enzymes. Participates in the transport of electrons and oxygen, ensures the occurrence of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin deficiency atony of skeletal muscles, increased fatigue, myocardiopathy, and atrophic gastritis.
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