Compound
Castor beans are used to make ricin (castor) oil. When ready, it is a viscous light yellow liquid. Few people can consume it in its pure form, as it causes a gag reflex. Therefore, it is better to choose castor oil in the form of capsules or emulsion at the pharmacy. It contains the poison ricin and ricinin, which is released after pressing the castor bean. Due to this, there is no toxic effect on the body.
Due to the content of vitamins and fatty acids in ricin oil, the body is strengthened. It is also rich in linoleic, recinoleic, oleic, stearic, and palmetic acids.
Benefit
What castor oil does when used internally:
- After getting it inside, lipid metabolism is stimulated, all toxins are removed from the body. This leads to easier liver function. It also accelerates the process of burning fat and restores normal microflora in the intestines.
- If you combine it with the use of antimycotic agents, you can achieve a disinfecting effect and get rid of fungi.
- When taken orally, unpleasant pain in the limbs is reduced by improving peripheral circulation.
- Castor oil helps accelerate the growth of hair and nails.
- Since the cleansed walls of the stomach and intestines intensively absorb liquid, the feeling of hunger is reduced.
- Thanks to these properties, you can lose weight and improve your appearance. To lose weight, it is advisable to use cold-pressed oil.
The benefits of castor oil in cleansing the intestines
Consuming castor oil leads to improved metabolism, elimination of toxins and weight loss.
This method is one of the best in cleansing the intestines. Due to the poisonous property of the plant, the intestinal walls are completely cleansed and try to push out all the toxins.
Since the remedy begins to act differently depending on the body, it is recommended to stay at home after taking it.
Sometimes after taking castor oil, nausea may occur. A slice of lemon will help deal with it. However, many note that you can also take the product at night. In this case, there is no risk of nausea.
Harm
Despite a number of medicinal qualities, consuming ricin oil can lead to the following consequences:
- With prolonged use, addiction may occur.
- It is recommended that you first undergo an examination. If there are any diseases associated with the gastrointestinal tract, they may worsen after taking castor oil. For diarrhea, gastritis, intestinal inflammation, ulcers and constipation, diets using it are prohibited.
- It is not advisable to take oil during menstruation, as it will increase bleeding.
- Failure to comply with the dosage leads to disruptions in the digestive system.
Possible side effects
Most often, side effects are associated with an overdose of the drug or delaying the course of administration and manifest themselves as:
- persistent disorder of the digestive system;
- stomach pain;
- the occurrence of nausea;
- weakening of the contractile ability of the intestinal muscles;
- blood flow to organs in the pelvis;
- imbalance of electrolytes.
In most cases, side effects disappear with the abolition of the drug itself.
Contraindications
Ricin oil is a remedy that has a strong effect on the human body. If you overdo it with its dosage, the microflora of the digestive organs may be damaged, so it is important to know how to drink castor oil correctly.
Its use is prohibited in the following situations:
- pregnancy and breastfeeding;
- ulcers and a predisposition to regular constipation;
- diarrhea, gastritis, intestinal inflammation;
- menstruation;
- allergy.
Castor oil for weight loss
A sudden gain of excess weight is most often caused by problems with metabolism. With improper nutrition, undigested food, feces, and toxic substances accumulate in the small intestine. Because of this, vitamins and nutrients begin to be poorly absorbed.
If weight does not decrease even after strict diets, this indicates a violation of natural metabolism. In this case, the body needs to be cleansed. Many people use castor oil for this. Experts recommend buying Indian castor oil for internal use, as it is of much higher quality than domestic one, since it is made from a three-year-old plant. Regular use of it will not help you lose extra pounds, but if you use it to cleanse it, it will lead to the restoration of normal metabolism.
After treatment with castor oil, weight will decrease significantly, as hardened feces and excess fluid will come out of the intestines. But at the same time, the necessary bacteria will be washed away.
For significant weight loss, it is not enough to simply consume ricin oil. It needs to be combined with diet and exercise.
Why does castor oil act as a laxative?
Castor oil for constipation, entering the body, acts in the following sequence:
- Causes lipase hydrolysis in the small intestine.
- As a result of chemical processes, ricinoleic acid is formed.
- The substance has an irritating effect on nerve endings and receptors throughout the intestines.
- The muscles of the organ begin to reflexively contract.
- Stagnant feces are removed from the body thanks to wave-like muscle movements.
Additionally, ricinoleic acid activates the release of fluid into the colon cavity, while simultaneously reducing its absorption by the intestinal walls. The stool softens and more easily “slips” out along the oily surface.
As a result, problems with:
- cleansing the intestines of feces and undigested food;
- getting rid of certain types of worms;
- removal of toxins;
- suppression of fermentation processes;
- the occurrence of bloating.
Rules for taking castor oil
We have already figured out why you need castor oil, now you can move on to the rules for taking it. For 1 kg of body weight, take 1 g of castor oil. To reduce the burden on the body and prevent side effects, the dosage in some recipes may be reduced.
In its purest form
Ricin oil (2 tsp) needs to be heated in the microwave or in a water bath. Drink every morning on an empty stomach, and after that you should refrain from eating for half an hour. The duration of the course is determined by the degree of filling of the intestinal tract and can range from 1 week to 3. Before eating you need to drink warm water.
In capsules
The course lasts 7 days, taken on an empty stomach. The dose is calculated based on the person’s weight, usually the amount varies from 15 to 30 capsules. This option is most suitable for people who cannot suppress the urge to vomit.
With lemon
For this method you will need to squeeze 100 ml of lemon and grapefruit juice. Then add 50 mg of castor oil to it. Use the resulting composition in the evening once a week, 3-5 hours after dinner. This will help break down fat and increase energy in the body. The duration of the course is 1 month.
With linseed oil
To 1 tsp. castor oil must be added 1 tsp. linseed oil and mix them. You need to consume the prepared liquid every morning on an empty stomach, while drinking a glass of warm water. The course lasts 1 week. Thanks to fatty acids, the intestinal tract can easily get rid of heavy protein foods.
With kefir
Castor oil flushes everything out of the intestinal tract, and the fermented milk product will help preserve the natural microflora in it. For cooking you will need 1 tsp. castor oil and 1 tbsp. l. kefir They need to be mixed before use. The course lasts a week. This mixture is consumed in the morning on an empty stomach, half an hour before meals.
With chicory
Chicory helps reduce hunger and blood sugar levels. To prepare, mix 1 tsp. castor oil and 1 tsp. chicory. The resulting liquid is consumed every day on an empty stomach for 30 days, after which you need to drink a glass of warm water.
Application options
With lemon
Thanks to lemon, substances that send the body dissolve, and castor oil removes them.
To cleanse the body you need to take:
- 1 gram of oil per 1 kilogram of weight;
- lemon juice 2 grams per 1 kilogram of weight. In case of individual intolerance, lemon can be replaced with grapefruit.
On the day of cleansing the body, you must refuse dinner; instead, you should drink castor oil at 17:00. Next drink lemon juice. However, the ingredients can be mixed together. The last meal should be at 13:00. It is advisable that it be oatmeal cooked in water.
While using this remedy, you must stay at home, as you will feel the urge to have a bowel movement.
Until the urge occurs, it is not recommended to drink or eat. Therefore, most people like to drink this drink at night. This also helps avoid nausea, colic, etc.
With cognac
This remedy allows you to remove both toxins and parasites from the body.
For this recipe you will need:
- Cognac – 50 milliliters;
- Castor oil – 50 milliliters;
- Tea – 250-300 milliliters.
In the evening, a few hours before bedtime, you need to drink tea with 2-3 tablespoons of sugar. Then after half an hour you should drink cognac, and after another half an hour - castor oil. After which, after an hour and a half, you can go to bed.
In this case, thanks to cognac, intestinal parasites will be neutralized and will be eliminated from the body due to the oil. For complete cleansing, it is necessary to carry out this procedure for about 5 days in a row, following a diet.
With kefir
An easier-to-use method requires mixing a teaspoon of castor oil and a tablespoon of bran in 100 milliliters of kefir. For best results, it is recommended to heat this mixture.
results
To improve weight loss results, it is recommended to combine castor oil with massage, cardio training and proper nutrition. If you resort to all these remedies for a month and don’t go crazy, you can easily lose at least 5 kg.
Reviews
Valeria, 35 years old:
Over the past six months I have gained 20 kg. Before that, I used different diets, but after cleansing the body with castor oil and lemon juice, I managed to lose 6 kg in 1 month. The disadvantages of this method include the unpleasant taste of ricin oil and nausea after its use.
Christina, 47 years old:
On the advice of friends, I decided to cleanse my intestines with castor oil. I drank it before bed, and then could not sleep until the morning, as my stomach began to hurt and there was a strong rumbling. In the morning I realized that the appointment was not in vain; due to its laxative effect, the body began to cleanse itself well.
Nutritionist opinion
All nutritionists say that castor oil should be taken as a laxative only in extreme cases. Moreover, it is not recommended to drink it for a long time, expecting a great effect. It is only useful if consumed for a short time and in the correct dosage.
Note! Castor oil has not only advantages, but its improper use can lead to side effects.
Therefore, it is better to find out in advance how to take castor oil and what precautions to take:
- If pain, nausea and weakness appear, you should immediately stop consuming the oil and visit the clinic as soon as possible.
- Taking castor oil is not recommended for people with normal and regular bowel movements. In this case, it will be a useless measure for the body.
- To avoid dehydration, castor oil should be taken with plenty of water.
- After frequent use, addiction will occur, and the intestinal microflora will be disrupted.
- You need to remember how long it takes for castor oil to start working. Typically, the laxative effect after using the product begins on average after 4 hours. Therefore, it is advisable to cleanse the intestines on a non-working day.
Outdoor use
Ricin oil gives good results not only if taken internally, but also when used externally, it is also effective. The oil will help you lose weight, remove cellulite and tighten your skin. With its use, the following procedures can be performed.
Oil bath
Heated oil is applied to the entire body. Then, under a hot shower, massage it over the body, spending more time on areas with cellulite. Hot water will open the pores and the product will be better absorbed. This procedure should be carried out within 5-15 minutes.
Wrap
To carry out this procedure, you need to apply castor oil to the stomach, sides, buttocks and wrap these places in cling film and a towel. Sit in this position under a blanket for 40 minutes. Then prepare a soda solution (dilute 2 tablespoons of soda in 1 liter of water) and wash off the oil with it. Wrapping is allowed no more than 3 times every 7 days.
Massage
To begin with, the castor oil is warmed up a little, then an essential extract of cedar, lavender and grapefruit in a few drops is added to it, and this whole mixture is applied to the desired areas. To achieve a greater effect, you can take a bath or shower in advance, this will warm the skin and open the pores, thus allowing the oil to be absorbed better.
How often can you take the oil?
Castor oil is a good helper for constipation that is not chronic, but episodic.
This is explained by the fact that long-term or systematic use of this laxative:
- addictive;
- weakens intestinal motility;
- can cause oversaturation of the body with acids and intoxication;
- reduces the effect of other laxatives;
- can upset the functioning of a number of organs (liver, pancreas, kidneys).
In this regard, doctors prescribe taking pure oil no more than 3 times per course, in conjunction with other components - 1 time for 5-7 days. For preventive purposes, a one-time cleansing of the body is carried out once every 2-3 months.
Irregular bowel movements are not a spontaneous phenomenon, but the result of a lifestyle: poor nutrition, minimal physical activity and, as a result, fecal deposits that poison the body, poor health. Castor oil can only help get rid of constipation and toxins, and the rest depends only on the person himself.
