Cleansing the body with rice. How to cleanse the body with rice?

Cleansing the body with rice. How to cleanse the body with rice?

The proper cleaning recipe must be followed strictly to get the desired result.
For a cleansing course that lasts two weeks, you will need one pack of cereal with a volume of 800 g. As for recommendations regarding the type of cereal, they differ in different sources. But in fact, what matters is not so much whether it is round or long, but rather the amount of fiber in the cereal. The more there are, the better the cleansing will be. Therefore, you need to choose whole, unpolished rice. But, if such a product is unavailable for certain reasons, you can add bran to regular rice in a 1:1 ratio. This way, cleansing the body will be more effective. To prepare the cleansing product you need to take five half-liter jars. To avoid confusion, they should be numbered.

On the first day, add 3 tbsp to jar number one. l. well washed rice and fill it with water, the volume of which is twice as large as the cereal. After steeping for 24 hours, you need to drain the water and fill the already soaked cereal with the same portion of clean water, and soak a new portion of rice in the second jar. On the third day, repeat the manipulations, changing the water in two jars and pouring the cereal in the third. You need to do this every day until all the jars are filled. On the sixth day, the rice from the first jar can already be used. But, having emptied the jar, a new portion should be poured into it so that the process is continuous.

Before consuming soaked rice, you need to pour boiling water over it and leave for 10 minutes, or bring to a boil and boil for a minute. Eat porridge for breakfast - one serving per day. Moreover, you cannot add salt or any other additives to it.

Before taking the cereal, you need to drink a glass of water about half an hour.

The body is cleansed with rice in 40 days. Therefore, this procedure is not practiced for longer than 40 days.

Nutrition during the cleansing period with rice

It is erroneous to say that during the cleansing period one should not eat anything other than rice. In fact, soaked and cooked cereals should be eaten in the morning on an empty stomach. You should not eat anything for three hours after your rice breakfast. Next, the person should feel quite strong hunger, which is an indicator that the cleansing is working. But later, for lunch and dinner, you can consume different dietary foods. Dishes made from meat, poultry, fish, cottage cheese, and dairy products are allowed. You can also eat fruits and vegetables. It is important to drink a lot of water.

Recipe for cleaning joints

To cleanse joints, another recipe is used, which provides for a slightly different method of preparing cereals. Initially, 3 kg of rice is poured with 10 liters of water. For a week, you need to rinse the cereal very thoroughly every day, doing this for 20 minutes, and then fill it with clean water. Already a week after washing the cereal, the water will remain clear, which will indicate that the starch has been completely washed out of the grains. After this, the water must be drained, the grains dried and placed in a paper bag.

Next, the cleaning process itself begins. In the morning every day you need to prepare porridge from 1 tbsp. l. these grains, boiling them for 25 minutes. There is no need to add anything to the porridge. After breakfast, you cannot eat or drink anything for 4 hours.

Within a month the therapeutic effect will be noticeable. During this period, the urine becomes cloudy, which is evidence of cleansing of the body. Also at this time you may feel slightly unwell, sometimes dizzy. The amount of feces also increases.

To cleanse your joints, it is best to choose brown rice. During the period of using this technique, it is recommended to eat apples as often as possible, which also help cleanse the body of salts.

Cleaning vessels with raw rice. Schemes, recipes, methods

The most difficult thing is to choose a method, because there are many ways to cleanse the body. We bring to your attention only the most popular and effective of them.

Tibetan method

Tibetan rice cleansing is one of the most famous and popular in the world.

Action: cleansing the intestines of toxins, improving digestion, losing weight.

The idea: eat soaked and cooked al dente rice in the morning on an empty stomach.

Recipe: measure the cereal as follows: 1 tbsp. l. without a top for every year of your life. Rinse in cold water until it stops becoming cloudy. Place in a jar in the evening, add warm water, close, and put in the refrigerator. In the morning, drain the water from the jar, take a tablespoon of rice from it, fill the rest with new water, and put it in the refrigerator. Boil a spoonful of grain for 5 minutes (it will turn out al dente). Eat for breakfast without adding other foods (including salt and sugar).

Course duration: until all the rice is gone.

Five volumes / 5 cups

Action: complete cleansing of the body and joints.

The essence: nutrition with soaked and lightly boiled rice.

Recipe:

1. Number five pint glass jars from 1 to 5.
2. Each time we wash the cereal until the water stops becoming cloudy.
3. First day: 3 tbsp. l. pour rice (without the top) into the first jar, fill it to the brim with water, place it on the floor or window (in winter), where it is cool.
4. Second day: replace the water from the first jar with fresh one. We carry out all yesterday's manipulations with the second jar.
5. Third day: change the water in the first and second, soak the cereal in the third.
6. The fourth and fifth days are similar.
7. Sixth day: boil rice from the first jar and eat without salt on an empty stomach. Pour in a new portion and replace the water in the remaining containers.

Course duration: 40 days.

Rice water

Rice water is even used by official medicine for poisoning, as it has increased detoxifying properties.

Action: cleansing the blood and intestines of toxins, joints of salts.

The essence: drinking rice water.

Recipe:

1. Pour 200 g of cereal with a liter of water.
2. Cook over low heat for 5-7 hours.
3. Strain.

Rice water
Cleansing regimens:

• half a glass 15 minutes before breakfast;
• half a glass three times a day between meals;
• 200 ml for lunch and afternoon snack;
• 200 ml instead of dinner;
• Drink half a liter in small portions throughout the day.

Course duration: 21 days.

Raw food diet

The most useful in terms of cleansing is raw rice, so those who do not doubt their willpower can try this method.

Action: cleansing of any organs.

The essence: cleansing the body with raw, pre-soaked rice.

Recipe:

1. Soak 50 g of rice in warm water.
2. Change the water within 5 days.
3. On the 6th day, eat soaked rice in small portions throughout the day, without seasoning anything.

Course duration for cleansing:

• intestines - 5-7 days;
• blood and blood vessels - 2 weeks;
• kidneys and liver - 3 weeks;
• body - month;
• joints from salt deposits - 2 months.

Rice kvass

In its cleansing properties, the drink is similar to rice water. But it has a clear advantage: it does not have to be thermally treated.

Action: cleansing the body.

The point: drink a small amount of the drink every day.

Recipe:

1. Pour 50 g of rice, 30 g of granulated sugar, about 10 raisins into a liter glass jar.
2. Top up with cooled boiled water. Tighten the neck with multi-layer gauze.
3. Expose it to the sun.
4. After 3 days, pour into another container, after straining.
5. Place in the refrigerator.
6. Drink half a glass three times a day after meals.

Course duration: 10 days.

When choosing a method, think about how long you can last on a particular recipe. You must initially understand that in almost all the proposed programs you will have to eat mainly unsalted soaked rice - not cooked, without any additives or dressings. It will not have excellent taste. Will this become an obstacle for you?

Reviews

Like most girls, she is obsessed with losing weight. I tried everything, and recently decided to go on a rice diet. I did it, although it’s not difficult) I seasoned the rice with soy sauce, just a little, and lost 1 kg in 1 day.

NastenkaYalp

https://irecommend.ru/content/dlya-razgruzochnogo-dnya-khoroshii-variant

My husband and I have been doing cleansing with rice for the fifth year during Lent. We are very pleased with the results. Advice: to make it easier to endure a 3-4 hour abstinence from food and drink, eat rice at 4 am and go to bed.

Lyudmila

https://www.azbukadiet.ru/2008/07/15/ochishhenie-organizma-risom.html

It turns out that rice is not just an ordinary product that we eat for breakfast and lunch. Now you know that with its help you can cleanse your body of waste and toxins.

Cleansing with rice: benefits and harms. Composition, benefits and contraindications

There are more than 18 types of rice. Any of them contains: B vitamins (B9 is as much as 35 mcg, which is not often found in products), PP, H, E, aluminum, boron, vanadium, iron, iodine, potassium, calcium, cobalt, silicon, magnesium, manganese, molybdenum, sodium, nickel, selenium, sulfur, fluorine, phosphorus, chlorine, choline, chromium, zinc, ash, saccharides, aminobutyric acid, lecithin.

Due to its adsorbent and diuretic properties, rice cereal is included in many weight loss diets, and its rich chemical composition allows it to fight diseases of various natures and origins.

Cleansing the body with rice helps remove excess fluid, eliminate swelling, get rid of toxins, wastes and parasites, replacing all the “harm” extracted from a person with a set of useful substances. This kind of replacement: helps you lose weight; removes excess water, fat, decay products, phlegm from the lungs; strengthens hair, teeth, bones, nails, intestinal walls; improves the functioning of the brain and nervous system (which is important when dieting); normalizes blood circulation and blood pressure; cleanses the skin, improves complexion, gets rid of acne, rashes and worms.

Rice is nutritious, but not high in calories, which allows you to improve your health and lose weight without experiencing hunger. It also does not contain gluten, so it does not cause allergies.

Cleansing with rice is indicated for people with: obesity, overweight, gastrointestinal diseases of various types, bronchial asthma, bronchitis, diseases of the genitourinary system, intestines, kidneys, bladder, and some gynecological problems.

Doctors advise consuming rice as often as possible during pregnancy, which promotes normal fetal development, and during breastfeeding, which has a beneficial effect on the quantity and quality of milk, strengthening the child’s body.

However, even such a universal product has its contraindications, including:

• obesity of the last and penultimate stage;
• constipation, bloating and colic;
• individual intolerance.

Excessive consumption of rice cereal in any form can negatively affect male potency. Therefore, men should cleanse the body with rice no more than once a year.

Nutrition for colon cleansing

Find out more about how to cleanse your body at home for weight loss.

Tibetan rice cleansing. Tibetan body cleansing with rice

Modern man constantly receives toxic substances from the external environment (with exhaust gases, dust, preservatives, fat substitutes). Cleansing the body is a very desirable action that relieves allergic skin rashes, headaches, bowel problems, insomnia, and extra pounds.

When choosing a method, you should be guided by the most effective and proven method.

The introduction of new, completely unfamiliar products and the use of means that are unpleasant to a person are not applicable.

Why is rice a good choice?

Tibetan cleansing of the body with rice is known to doctors and nutritionists. There is evidence that it is still used by monks to combat diseases and prevent diseases. Several centuries ago, the healing properties of rice were appreciated, but little was known about them. The main reason for the ability of rice grains to remove toxins has now been established.

It turned out that it is important to prepare the rice grains for enhanced absorption of unnecessary substances from the intestines. To do this, soak them in water to wash out the starchy substances.

The released structure is filled and absorbs substances unnecessary to a person. The rice grains are then excreted naturally along with waste products.

What type of rice is suitable for cleaning?

Modern nutritionists recommend buying round, unpolished rice; brown rice is also suitable. These are the varieties that are best processed.

Preparing for cleansing

Tibetan monks combine body cleansing with peace of mind and abstinence. Preparation begins 5 days in advance, during which they drink herbal teas with ginger tincture.

Next, for five days in a row, pour 2 tablespoons of rice daily into a jar of cold boiled water after thorough rinsing. It’s better to number the jars so as not to get confused, because after five days you need to return to No. 1.

The amount of water and the size of the jar are not so important. A glass of water is enough for 2 spoons. It is more convenient to close them with tight lids and place them on a shelf in the refrigerator.

How to take rice

After 5 days, the rice in the first jar “ripens”. The water is drained through a sieve. The remaining rice should be eaten on an empty stomach in the morning. There are different recommendations:

• slowly chew the raw cereal;
• Pre-boil the grains in water for 15 minutes.

It is important to follow the rule of the method - do not add anything to the rice grains for taste. Honey and lemon are recommended for herbal teas. Here you cannot salt the rice and add sweetness, oil, honey.

If you prepare boiled rice, the cleansing method will be more gentle. Raw grains have maximum effect.

After eating a portion of rice, you should not eat or drink anything for about three hours.

Course duration, features

Any cleaning must be carried out for the full period.

• After eating the first portion, you should immediately soak the next 2 spoons in this jar and place it at the end of the line.
• Some healers recommend using as many spoons of rice cereal per course as the person is old.
• The cleansing regimen should last one to two months. It is usually well tolerated.
• Complete cleaning is carried out no more than once every 2 years. The fact is that rice grains, along with toxins, remove useful microelements (for example, potassium).
• Some people feel weak and have a headache when cleaning. Therefore, while eating rice, you should increase the proportion of vegetables and fruits in your diet and drink fresh juices.

What if you also want to lose weight?

The Tibetan method of cleansing goes well with the popular rice diet for weight loss.

The essence of the diet: eat a little cooked rice without salt throughout the day. At the same time, herbal teas, juices, fruits, fish, and rarely meat and nuts are allowed. Refusal from sausages, canned food, pickles, and fried foods is required.

At the same time, “bad” cholesterol goes away and blood pressure decreases. Therefore, a similar combination of cleansing and diet is recommended for unloading in patients with hypertension and vascular atherosclerosis.

Rice has earned respect in the world as the most balanced product. The benefits are evidenced by the largest number of centenarians in China and Japan. We should all feel a little Japanese.