When it comes to motivating weight loss, all means are good. G.N Sytin prepared unusual methods of healing moods. Numerous scientific studies have confirmed that its methods of action on most diseases are beneficial. This is a method of emotional-volitional verbal-figurative control of the human condition, which was developed on the basis of some methods of traditional medicine and generally accepted psychotherapeutic techniques. The method can be used independently at home, and it is considered harmless.
Food and emotional disorders
What to do if extra pounds appear when you are in a bad mood or depressed? On a subconscious level, a person, feeling emotional discomfort, eats his mood with the food that his mother prepared for him in childhood. There is an association with inner peace and security, as in childhood.
Some foods, chocolate for example, can cause a feeling of contentment. In any case, this is what is commonly believed in society, although this has not been scientifically proven. And yet, chocolate is called an antidepressant, and you can also get unnecessary fat layers.
Lack of sleep leads to fatigue, lethargic mood, and unreasonable aggression. And, instead of getting enough sleep, you eat your mood with buns. For a short time, the illusion appears that the internal state is returning to normal.
Under unfavorable life circumstances, you experience emotional hunger that you want to quickly satisfy. The only way to do this is to eat something delicious. But the feeling of contentment quickly passes, and dependence on food appears. Such meals, like a drug, balance the emotional background, but not for long. This vicious circle does not solve the problem, but only aggravates it. And diets will not help here; rather, they will harm your physical health. Therefore, if excess weight is caused by psycho-emotional disorders, then you need to “treat” your thinking.
How to go on a diet correctly
How to force yourself not to eat harmful and high-calorie foods, but such favorite foods, is an equally difficult stage in achieving results. Here are some tips on how to start eating right:
- Avoid drastic dietary restrictions - this is a lot of stress for the body. Try reducing your portions. This way you won’t break down, and your stomach will begin to narrow.
- Do not fill your belly in 5 minutes, because the feeling of fullness comes at least half an hour after the start of the meal.
- Gradually reduce the amount of simple carbohydrates by replacing chocolate with fruit.
- Arrange fasting days for your stomach - days when you eat only cucumbers, apples or other light foods.
- The last meal should be light and not late, 3-4 hours before bedtime.
- Gradually introduce a set of physical exercises on different parts of the body into your daily routine. Or sign up for a fitness class, where they will help you create a special program.
- For various medications and weight loss products, consult your doctor.
Sytin's sentiments - why can they be trusted?
Methods of psychological attitude were developed by the Soviet scientist Georgy Sytin. The psychotherapist has 50 years of experience. They are a new direction in medicine, called SOEVUS - verbal-figurative, emotional-volitional control of the condition.
Georgy Nikolaevich was awarded a gold medal for “Scientific Services”, a silver medal “Honorary Professor”, and has a diploma named after. Yu. A. Gagarin for training cosmonauts, and also has the Order “Science. Education. Culture."
Spells and rituals with water
It has long been believed that water spells have powerful powers. It was not for nothing that lonely girls who wanted to get a man whispered magic words into clean spring water and performed rituals, then gave it to the man to wash or drink. This is how they tied him to themselves.
Water spell
It is on the waning moon that such a conspiracy will have sufficient power for rapid weight loss. We recommend drinking water before bed, after which you should not eat until the next morning.
Afterwards, drink a glass of water. Using this method you can lose up to 7 kg per month. However, there is a significant drawback: you will have to repeat the same procedure every day with a new glass of water. The effect will not be noticeable in the first 2–4 days. And it is also recommended not to carry out the ritual for more than 40 days. It is advisable to take a break for 1–3 months.
Instead of water spells, perform an effective ritual. To do this, pour water into a transparent glass and place it under moonlight for 9 days. Then cover with a white cloth and leave to stand for another 3 days, place celandine stalks on top.
On the 13th day, drink a glass of water, leaving some liquid at the bottom. At the same time, it is extremely important not to eat anything fatty in the first days after the ceremony. Then eat as before, and the extra pounds will gradually be lost.
Ritual in the bathhouse
The advantage of this ritual is that it can be performed every time you visit the bathhouse. But its result will not be as strong as a regular water spell.
It is carried out only after sunset in the warm season. Before midnight, choose a convenient place to dive, with no strangers nearby.
We suggest you read What is body mass index and is it worth calculating?
After the words, once again plunge into the water with your head. When you leave, wrap yourself in a warm towel. We recommend not eating any more this evening, but drinking only clean water.
Rite with bath
Prepare red rose petals, ginger root and lemon in advance. Run a warm bath, then add 5 drops of lemon, grated piece of ginger root and rose petals. Take a bath and place a lit church candle next to it.
After 15-20 minutes, take one rose petal and wrap it around the candle. Wrap it in any plain material and store it out of reach. Every evening, light it for 2 minutes, dispersing the smoke throughout the room. Do this ritual until the candle burns out in a few days.
The effectiveness of the method will appear after 4 days. Sometimes you may lose your appetite. Thus, you can lose up to 10 kg. It is not advisable to repeat the ritual again if the desired effect is not achieved.
How to work with attitude
This method is not hypnosis and does not “program” the functioning of the psyche. You have to say the right words at the right pace. This way your brain receives a signal about the task you have set. A certain mood is created in your inner world that rejects the desire to eat too much.
When going on a diet, the main thing is to prepare yourself psychologically. You prepare your brain for the fact that changes will soon occur in your body, and you will not fall off the diet, and your body will easily cope with the task.
When setting yourself up to lose weight, do not expect instant results, continue to work patiently. It will take time before you begin to control the amount of food you consume. This will happen naturally and effortlessly. There will be no need to force yourself.
The moods need to be regularly listened to or read aloud. You need to choose a mood for yourself that you will feel with every cell of your body. The words are pronounced clearly, the meaning should be close to your inner state. The intonation of the voice should be convincing. While listening to the recording, use your imagination as much as possible, try to mentally imagine images.
All problems and illnesses are in our heads!
Sytin’s sentiments and the practice of their application prove that the possibility of recovery depends not on the strength of the disease, not on the selected medications, or even on the methods of treatment of a particular doctor, but on the psychology and thinking of the patient. Methods, doctors and diagnoses may be different, but the patient’s psychology is the same: “How unhappy I am, how sick I am, how I suffer! After all, this is not my fault at all!”
Many people, experiencing pain (for example, in the spine, in the heart or headaches) are sure that this is a real disease. They are convinced that they have become a victim of extraneous, external factors, or that evil genetics played a joke on them. Acquired ailments, in their opinion, are completely independent of behavior, thinking and lifestyle and come exclusively from the outside.
In fact, illness is a state of the body; it reflects the essence of human consciousness. Our illnesses are the reflection of destructive thoughts in the physical body.
The truly miraculous and healing attitudes of Georgy Sytin will help you cope with any ailment.
But remember that it is important not only to regularly pronounce the moods, but also to experience the corresponding feelings and emotions. Feel healthy and happy every day, and it will definitely materialize! Otherwise it can not be.
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Weight loss mindset
- I have a strong will, I’m not afraid of anything, I can do anything. I am able to control the amount of food I eat. I control myself not to eat anything extra. I know how much I should eat to lead an energetic and healthy lifestyle.
- Now I am setting myself up for a beautiful and slim figure. My new slim figure will last in 10, 20, 50, 100 years. I set my body up to always be slim, strong, young, and beautiful. My body listens to me unconditionally. He cannot disobey me, because I have willpower and it will only happen the way I want and nothing else. My stomach will be sunken and my body will be toned. And it will always be this way, because I know how to control my desires, my body is completely subject to my will.
- I feel power pouring into me - life-giving power. It transforms my body, it becomes elastic, slender, beautiful. There is no place for fat and extra pounds. It is so beautiful and slender that I am ready to admire it myself. The colossal energy that I let into every cell of my body made me unusually beautiful, slim, and flexible. I am so graceful that my walk is light. I don't feel any heaviness in my body at all.
Spells with objects
Any ritual gives its results. Sooner or later, but it will happen. Effective spells on everyday objects will also help you remove excess fat. Moreover, any ritual gains its greatest power if performed during the full moon.
For a doll
Make a special doll at home. One made from hay, scraps of fabric or wax is suitable for this. The main thing is to make it yourself, investing all your energy.
The result is achieved within 2 days. An extremely important condition is to never lose this doll, throw it away or give it to anyone.
Such a doll will always work, therefore, if there is no longer any need for it, then you need to get rid of it in the following way: burn it on a dark night near the intersection. Otherwise, it is permitted to burn such an object near the cemetery. It is not advisable to do this in your yard or with places where people may live.
For soap
For an effective ritual you will need a new piece. Make sure that only the person who will read the plot on it can use it. A significant condition is that the soap is either white or transparent (glycerin based). You can also make it yourself, but under no circumstances should you make it from leftover pieces of old soap.
Wash your hands every time after eating, this way fat will not be deposited on the body. However, the method is not effective for those who not only want to not gain weight, but also to remove existing fat deposits.
For a comb
This spell, beloved by witches, is not because it is easy to use and has no kickback, but because it is extremely powerful and constantly feeds on human energy. It is done only on the waning moon, not on holidays or Sundays. The best days for such rituals are Thursday and Friday, when any conspiracy gains full power.
It is advisable to comb your hair every morning, and also place it under your pillow at night.
On a candle
Before the ceremony begins, be sure to buy a candle in the church, and if possible, stand for the entire morning service, holding it in your hands. This way the effect will be stronger and excess fat will come off easier.
After this, light the candle and let it burn to the ground. Wrap the remaining wax in the same white cloth and store it in your room among your things.
