Jan-18-2021 Author: KoshkaS
What calorie content does Napoleon Cake with Custard have, what dietary properties does it have? All this is of great interest to those who lead a healthy lifestyle and monitor their health and figure. So we will try to answer these questions in the next article.
So here it is:
Cakes are a confectionery product consisting of several layers of cakes coated with cream. The cakes are also topped with cream and decorated. It is impossible to say who made the cake first. One thing is obvious: this happened when humanity had the opportunity to use sugar. Cakes are a mandatory attribute of the holiday, so this dessert is decorated with special care. Real masters create works of art on their surface that evoke admiration.
For decoration, cream, glaze, ganache, mastic, fresh and candied berries, fruits, etc. are usually used. As for the shape, cakes are traditionally prepared on the basis of round cake layers. However, modern confectioners make cakes of various shapes: it all depends on imagination and skill.
Calorie content of Napoleon Cake. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Napoleon Cake”.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie content | 461 kcal | 1684 kcal | 27.4% | 5.9% | 365 g |
Squirrels | 4.5 g | 76 g | 5.9% | 1.3% | 1689 g |
Fats | 37.1 g | 56 g | 66.3% | 14.4% | 151 g |
Carbohydrates | 27.3 g | 219 g | 12.5% | 2.7% | 802 g |
The energy value of Napoleon Cake is 461 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
Source
How many calories are in a cake?
Cake is a delicious type of dessert. The cake consists of several cake layers soaked in cream. This sweetness is decorated with glaze, cream, and fruit on top. How many calories are in the cake depends on the type of cream, dough, and decoration method. The calorie content of the cream can be 150 kilocalories or 300, and much more. The nutritional value of custard is 211 kilocalories per 100 grams. The calorie content of protein cream is 270 kilocalories. The calorie content of butter cream with condensed milk is 350 kilocalories. Recipes for low-calorie creams are not used so often. To reduce calories in your cake, make cream from banana and cottage cheese or yogurt. To reduce the calorie content of the cake, decorate the confectionery with fruit. It is tasty, healthy, and does not harm your figure. The dough for a biscuit product has an energy value of about 300 kilocalories. Cakes are rich in carbohydrates and fats. Try not to use too much sponge for your cake. There will be fewer calories in the cake if you layer fruit between the layers.
Calorie content of Napoleon cake. Chemical composition and nutritional value.
Nutritional value and chemical composition of “Napoleon cake”.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie content | 372 kcal | 1684 kcal | 22.1% | 5.9% | 453 g |
Squirrels | 6.46 g | 76 g | 8.5% | 2.3% | 1176 g |
Fats | 22.36 g | 56 g | 39.9% | 10.7% | 250 g |
Carbohydrates | 36.22 g | 219 g | 16.5% | 4.4% | 605 g |
The energy value of Napoleon cake is 372 kcal.
Primary Source: Created in the application by the user. Read more.
** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.
Source
Calorie content of Napoleon cake. Chemical composition and nutritional value.
Nutritional value and chemical composition of Napoleon cake.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie content | 400 kcal | 1684 kcal | 23.8% | 6% | 421 g |
Squirrels | 4 g | 76 g | 5.3% | 1.3% | 1900 g |
Fats | 22 g | 56 g | 39.3% | 9.8% | 255 g |
Carbohydrates | 46 g | 219 g | 21% | 5.3% | 476 g |
Homemade Napoleon cake
How to prepare the dish “Homemade Napoleon Cake”
- Add lemon juice to cold water and stir.
- Beat the eggs.
- Add water with lemon juice, salt, mix.
- Grate the cold butter on a coarse grater or cut into cubes.
- Sprinkle flour onto a cutting surface. Add oil.
- Chop the flour and butter with a knife.
- Make a well in the resulting mixture, pour in the eggs and lemon juice.
- Knead the dough.
- Divide the dough into 10-12 parts, form into balls.
- Cover them with cling film and refrigerate for 1 hour.
- Then roll out each ball thinly on baking paper. Cut out a circle with a diameter of about 24 - 26 cm.
- Prick the circle with a fork.
- Transfer the paper to a baking sheet (do not remove the scraps) and place in an oven preheated to 180 degrees.
- Bake for 7-10 minutes.
- Prepare the cream.
- Bring milk to a boil.
- Grind the yolks with sugar and vanilla sugar.
- Add flour, mix. Add hot milk, stir.
- Place the mixture on low heat and cook, stirring constantly, until thickened.
- Place the baked cooled cake in the mold. Grease with cooled cream. Cover with the second cake layer and spread with cream.
- Thus, assemble the cake, coat the sides and top with cream.
- Grind the trimmings in a blender. Sprinkle them over the sides and top of the cake.
- Place the cake in the refrigerator for 6-8 hours.
- Butter - 300 gr.
- Egg - 2 pcs.
- Water - 150 ml.
- Lemon juice - 2 tbsp.
- Salt - 1/8 tsp.
- Wheat flour - 600 gr.
- Milk - 1 l.
- Sugar - 400 gr.
- Vanilla sugar - 2 tsp.
- Egg (yolk) - 8 pcs.
- Wheat flour - 100 gr.
Nutritional value of the dish “Homemade Napoleon Cake” (per 100 grams):
Source
Cakes and proper nutrition
Calories are present in cakes due to the large amount of fat and sugar. Animal fat can contribute to the development of atherosclerosis. Vegetable oils have an extremely high calorie content, and should not be used in quantities of more than 25-30 grams per day. The calorie content of the cake also increases due to sugar. Sugar is not as high in calories as fat, but it can cause high blood glucose levels in people with metabolic disorders. The cakes look extremely attractive. They are specially created to be very beautiful and appetizing. However, after a festive dinner, it is better to avoid dessert altogether. Remember that there are too many calories in the cake. The calorie content of Bird's Milk and other famous confectionery products is so high that one serving can contain more calories than a third of your daily diet. As a last resort, eat one small piece. Even if you don’t have problems with excess weight, in order to maintain your figure, you shouldn’t get carried away with cakes.
The history of the origin of the Napoleon cake has several options. According to one of them, this delicacy appeared in 1912 in Russia, when the 100th anniversary of the victory over Napoleon Bonaparte was widely celebrated. Other sources associate this name with the Italian city of Naples. Some still like to believe that Bonaparte himself invented this cake in order to make peace with his beloved Josephine.
It was invented many years ago and since then many varieties of its recipe have appeared, differing in the set of ingredients and composition of the cream. However, despite this, pastries continue to remain one of the most popular for their excellent taste.
Benefit
The delicacy is prepared from ingredients such as flour, milk, eggs, sugar. All of them contain certain useful substances that will be present in the finished dish. So, thanks to milk, the cake contains an element necessary for the normal condition of bones, such as calcium. In addition, the sweet contains all B vitamins, as well as PP, A and E. Ascorbic acid is also present in large quantities in baked goods. An important fact is that the sweet delicacy also contains fatty acids necessary for the body.
The main advantage of Napoleon, like other sweets, is that it promotes the formation of serotonin in the body, a substance responsible for a good mood. Therefore, those who consume this delicacy will always feel in a good mood.
This cake is usually prepared with custard. This cream is quite high in calories, so it is recommended to include baked goods in the diet of people who are underweight.
It must be remembered that only dessert that has been baked independently from natural ingredients can be beneficial.
Contraindications
However, it is worth remembering that like all other cakes, Napoleon will cause more harm to your health if you abuse it. It is especially not recommended to eat such sweetness for those who are overweight or obese. The treat is also contraindicated for people with a disease such as diabetes, as it contains a large amount of sugar. Excessive consumption of store-bought treats risks increasing blood cholesterol and plaque formation. This is due to the fact that the composition contains margarine, which has a detrimental effect on the heart and blood vessels if consumed frequently.
The nutritional value
Whoever came up with this confectionery product, the main thing is that it is extremely tasty and enjoys great love among sweet tooths all over the world. But determining its calorie content is not so easy, since there are quite a lot of recipes for this cake, they differ in the types of cream and the quality of the products themselves.
On average, it is believed that the calorie content of Napoleon cake per 100 grams ranges from approximately 320 to 500 kcal. A more accurate figure depends on the fat content and sweetness of the ingredients. When preparing this product at home, you can try to make it less caloric by using low-fat butter, skim milk and sour cream, and less sugar. But it depends on whether you want to make the dessert tasty or, after all, more dietary.
If we take the classic recipe with custard as a basis, then its nutritional value will look approximately like this per 100 g:
- Calories: 438 kcal
- Proteins: 5.6 g
- Fat: 26 g
- Carbohydrates: 38 g
How many calories are in one piece of Napoleon Quiche cake, of course, depends on the size of the piece. On average, 1 piece weighs 200 g, so its calorie content will be 876 kcal. Therefore, those who are watching their figure should be very careful when eating this delicious confectionery product.
Those who are losing weight should not overuse this cake, as it has a very high calorie content. If you still really want to try this sweetness, then you should eat it in small quantities occasionally in the first half of the day in order to have time to burn off calories.
How to reduce calories
You can slightly reduce the number of calories if you prepare the custard without using butter or milk. In this case, only sugar, water, flour and eggs are taken.
Despite the fact that Napoleon cake is sweet, the product contains many useful vitamins. The cake is rich in vitamins A, E, PP, B1, B2, B6, B9.
Classic Napoleon cake
The famous sweet dessert always pleases with its delicate taste, delicate aroma of fresh cakes and soft texture. It’s pleasant to enjoy it, but some people already after a few days regret eating the cake, because their weight suffered from it - as a rule, it increased.
This is not surprising, because the dessert contains white wheat flour, margarine, sugar, milk and eggs. Taken together, all this represents a kind of carbohydrate-fat bomb, which can constitute a fair share of a person’s daily requirement for these substances.
Calorie content of “Napoleon” per 100 grams of dessert
The classic recipe for a ready-made custard cake has approximately the following set of ingredients:
- puff pastry (ready-made or homemade);
- eggs;
- nuts;
- flour;
- milk;
- sugar;
- vanilla sugar.
There are many variations on the theme of preparing cream: from whipped cream to butter composition, so the calorie content of Napoleon cake largely depends on the components of the cream.
In the classic recipe, the calculation of proteins, fats and carbohydrates is presented in the following quantities:
Content of proteins, carbohydrates and fats in 100 g of cake
Squirrels | 8,6 |
Fats | 19,2 |
Carbohydrates | 37,2 |
The calorie content of “Napoleon” in this case is 315.8. When changing the cream, the calorie content may increase to 500 kcal per 0.1 kg of cake. Therefore, when they talk about the calorie content of “Napoleon” (per 100 grams), they mean the average value (approximately 400 kcal).
How to determine how many calories are in a cake?
The number of calories in a cake primarily depends on the type of cream. The calorie content of the cream will vary depending on the products used to prepare it. Most often, butter, butter or custard is used in homemade cakes. The highest calorie content will be a cake made with butter cream, and the lowest calorie confectionery product will be a custard cake, since it contains only sugar, water and flour. If you add butter to the custard, the calorie content of the cake with cream will increase.
Also, the number of calories in the cake depends on the decoration of the product. By using fresh or dried fruits to decorate the top layer, you can slightly reduce the calorie content of the cake. Accordingly, when decorating a cake with icing, chocolate or figurines specially prepared for this purpose, the number of calories in the cake will be higher.
Very often, biscuit dough is used as a cake layer for the product. Such confectionery products are very popular; adults and children love them. However, the calorie content of a cake made from sponge dough is the highest. In addition, this cake is very light, airy, melts in your mouth, which means you can eat much more of it.
In second place are children's cakes, which contain much more calories due to the abundant decoration of mastic or chocolate. Children spend more energy than adults, so a small amount of cake won’t do them much harm. But parents should be very careful when consuming such products; they can harm their figure. This also applies to a wedding cake, the calorie content of which is simply prohibitive, because such a cake is a solid high-calorie cream that melts in your mouth.
At home, cakes are often made using sour cream or cottage cheese. If you put fatty sour cream in cream or dough, the calorie content of the cream cake will be high. And yet, since you are preparing the cake at home, high-fat sour cream can be replaced with less fatty one, and the taste of the cake will not become worse.
Pies and cakes based on cottage cheese are lower in calories if you use low-fat cottage cheese. In addition, despite the considerable calorie content of the cake, it is very beneficial for the body, thanks to the content of cottage cheese.
Thus, how many calories are in a cake prepared at home will depend only on you.
Napoleon is rightfully considered one of the most favorite types of cakes; almost all festive tables are decorated with it. The cake is quite difficult to prepare, but the result will exceed all expectations and will delight even true gourmets.
If previously there was only one type of Napoleon cake, now there are several variations. What is the calorie content of Napoleon cake? First of all, it is worth remembering that diet cakes and other flour products do not exist. The calorie content of the cake will be high in any case, so you should not consume this product if you are losing weight. Napoleon contains products such as flour, sugar, eggs, butter or margarine. All these products contain large amounts of fats and carbohydrates, which are easily digestible.
The average calorie content of Napoleon cake is 360 kilocalories per 100 grams. This is a fairly high indicator, so if you consume sweets in large quantities, you will quickly gain extra pounds. If you really want to try this cake, eat no more than 100 grams in the first half of the day.
Despite the excellent taste, there are some contraindications for consuming Napoleon. It should not be eaten by patients with diabetes mellitus, those suffering from diseases of the stomach and pancreas, heart disease and obesity.
Here is a list of some confectionery products, indicating the calorie content of the cake:
- sponge cake – 460 kilocalories;
- chocolate cake – 290 kilocalories;
- curd cake – 160 kilocalories;
- waffle cake – 500 kilocalories.
Napoleon for those who are on a diet
What should those who love sweets, but want to change their weight or improve the quality of their figure, do? The answer that will solve this problem 100% is to stop eating sweets. But not everyone is ready for this. Therefore, there are a couple of ways to reduce the “danger” of the high calorie content of “Napoleon”:
- First, calculate your individual KBJU norm for the day and eat a small piece of cake without exceeding the established norm (you need to understand that this will entail a decrease in the remaining amounts of food).
- Secondly, try to reduce the calorie content of Napoleon as much as possible by changing the quantity and quality of some ingredients.
Which cake has more calories – store-bought or homemade?
It is difficult to answer this question unequivocally, since when using butter, boiled condensed milk, full-fat sour cream and a large amount of sugar, there will be a lot of calories in a cake prepared at home. But when cooking at home, you can make the cake less fatty yourself using other products, while the calorie content of a store-bought cake with cream will definitely be much higher. In addition, homemade baked goods are always tastier and healthier.
During a diet, those who want to lose weight have to greatly limit themselves. Low-fat yogurts, vegetables, dietary meats and fruits are usually considered the most suitable foods for those struggling with extra pounds. But usually you want to eat something completely different: sweets, flour and fatty foods. The question arises, what is the calorie content of the cake? Is it really impossible for those who are on a diet to afford at least a piece?