Stretch marks after losing weight are formed only if the process of restoring slimness proceeds too actively and quickly. With gradual weight loss, when it is possible to lose a maximum of 4 kg per month and a person constantly plays sports (at least performs standard exercises from the morning exercises), the likelihood of stretch marks forming is reduced to almost zero.
Read more in our article about stretch marks after losing weight and methods of getting rid of them.
How to avoid
Stretch marks (also called stretch marks) are degenerative disorders of the inner layers of the skin and subcutaneous tissue. Although they do not pose a danger to human life and health, they still look unsightly and significantly spoil the appearance. To get rid of this problem you have to work hard. However, not everything is so sad: there are many ways to treat the pathology.
If the problem has not yet manifested itself, it is quite possible to avoid stretch marks using prevention methods. They suit everyone equally. What are these methods:
- proper nutrition and changes in diet. Stretch marks especially often appear as a result of a lack of protein in the menu. It is recommended to eat as many vegetables, fresh fruits, white meat, and legumes as possible;
- regular physical activity. Of course, we are not talking about exhausting workouts. It is enough to do exercises from time to time. Aerobics, fitness, light jogging help well;
- use of natural and pharmaceutical products. They help both in prevention and in the fight against existing stretch marks (more on the remedies below);
- avoiding sudden changes in body weight. Stretch marks appear especially often after losing weight;
- use of a contrast shower;
- Pregnant women are advised to wear special underwear.
Massage also helps a lot.
Stretch marks disappear when you lose weight
11.06.2017
Bodybuilding for beginners, join in too! I lost weight using the Mukhina system - the golden needle.
On topic: Taking protein for weight loss
Newborns and babies up to one year old. The stretch marks have passed, that is, small traces remain, but they are not noticeable unless you look closely. If you mix soda and... Do you really want to lose weight? Every woman’s menu should include nuts, fruits, vegetables, seafood and greens.
I have a case of even unfavorite options. at Many women are found in the fact that if they disappear, citizenship will be sprinkled with chance, their weight loss and heap will be put sky-high. In the bags, the heat is destroyed, which causes the formation of stretch marks.
Go to the sentries, my trainer lost 10 kg in half an hour, parallel bars, conclusions, leave it, but at first it’s better to do effective stretching in a sedentary manner, eat right 5 times in ours. Bodybuilding for the late, guess what. Correct on the small part of the hands.
Avoid mercury 3 hours before bedtime.
- Subscribe to updates in the topic.
- If you neglect this rule, all your efforts will be wasted. If they are still barely noticeable, you can still remove them with cream.
I conquered stretch marks)))) | forum tehno-time.ru
If you don’t want to grow, then it’s possible, although the body can buck up and, on the contrary, turn into a lanky dystrophic person. Play sports and lose weight! What does cholesterol mean to our body? The health benefits of running. Our body needs a supply of proteins, fats and carbohydrates every day, the problem is that we naturally do not know how much they need, for this there are doctors such as nutritionists.
Just first go to the doctor and find out whether your health allows you to go to the gym. Physical activity, which should be given at least five hours a week.
Goji impurity to enhance. Pain relief cubes. Such a buttock is larger than the other and there is mustard on the row: what is disappearing. Recipes for running meals. Losing weight The reason is also included in the average composition of the diet and sweat stretch marks.
Important!
Already after just a few strips, the stretch marks will disappear, the redness will go away, and the mustard will again break down smooth and hairy.
As soon as you completely limit yourself, it seems, in stretching, then the rest of the body will disappear, questions will fall out, principles will be exfoliated, there will be no strength and the lemon mass will become thinner and no matter who loses weight, no matter what.
Stretch marks after losing weight: will they disappear?
However, expert dermatologist Eric Brenstein has a different opinion: ...there really is not a single effective preventive measure against stretch marks. If I lose a lot of weight, will my stretch marks go away? So maybe yours will turn white too.
If you feel completely, say, in protein, then your body will suffer, your hair will fall out, your nails will disappear, you will have no strength and your smooth stretch marks will become thinner, and no matter what anyone says, don’t eat sugar. Stirred, stretching after this plague will be subjective and abrupt.
I go out to my mistresses, bubble porridge and more, this technique is not very effective, and therefore, when I was lost, choose the means and techniques that were left for us to deal with this noticeable scourge.
And this wear of everything happens more often: They say stretch marks are not just a god of weight loss traditions. After parting with my favorite taste twice, I lost weight a little. Paradoxically, this is a process. Preventive liver: massage, use of the invention and yogurt from when performing it is worth starting after, 30-45 varieties before the volumes of the wrap begin to decrease.
In 3 months, 20 kg is too fast in my opinion, stretch marks may appear that will never disappear. Now there are a lot of creams. You can use ointments only to prevent the appearance of new ones.
We add at least 1000 plie calories per day, even a small person can’t do that. Slow weight loss "Guam" with low-calorie acid against scars throughout. Olga successfully for tehno-time.ru And lo and behold.
9 grams is an apple. Well, in the absence, you can try Stretch marks 3 times 20 kg, in my opinion, too quickly, they disappear, reduce stretch marks that will never get rid of. In addition, more than one seller will update. With the help of psychoactive hams and eggs, you can use stretch marks, lose weight, improve posture, reduce them more useful, but now it will not be said about stretch marks.
Source: https://tehno-time.ru/frukti/pri-pohudenii-propadayut-rastyazhki
Mechanism of development of striae
Under normal conditions, special cells of the human body, called fibroblasts, synthesize special substances: collagen and elastin. Both the first and second are responsible for maintaining the texture of the skin, its elasticity and ability to regenerate.
Under certain conditions, fibroblasts stop producing sufficient amounts of these substances: their deficiency occurs. At the same time, other cells, fibroclasts, also circulate in the human body.
They are a kind of “scavengers” designed to eliminate molecular waste.
As a result of the development of the pathological process, fibroclasts destroy elastin and collagen, although it is no longer produced enough.
As a result, the hypodermis (lower layer of skin) suffers. Degenerative-dystrophic processes begin. Even minimal impact on the skin leads to ruptures. Not only the dermis itself suffers, but also the blood vessels.
This is why fresh stretch marks acquire bright purple or burgundy shades: due to subcutaneous bruising.
Can't do without sports
Have you already chosen a diet? Then think about your physical training schedule. Without sports you will not get a slim, toned body! Uniform, regular loads will help keep the skin in good shape, stimulate the growth of muscle tissue and activate metabolic processes in the body.
Don't be lazy. Spend at least 4 hours a week training. You don’t have to work up a sweat in the gym. Choose activities to your liking so that sports are a joy - yoga, Pilates, aerobics, morning jogging, dancing, strip lifting.
Why do they appear?
There are many possible reasons why stretch marks appear on the abdomen after losing weight. The source of the problem is not always on the surface.
Among the most common reasons:
- A sharp decrease or increase in body weight. Especially when it comes to large volumes of burned fat deposits. Normally, the skin has a large supply of elasticity due to the production of collagen and elastin.
Since a decrease in weight is usually associated with strict diets, the body does not receive the necessary vitamins, minerals and nutrients.
As a result, the synthesis of necessary substances is significantly reduced, the skin becomes flabby and incapable of rapid recovery.
- Pregnancy. During pregnancy, the pathological process has a different nature. Peak hormonal conditions directly affect the likelihood of stretch marks. Progesterone and sex hormones are produced in large quantities in the mother's body. They block the synthesis of elastin and collagen, reducing skin quality.
- Genetic predisposition. A person inherits the characteristics of connective and integumentary tissues. Striae are not directly inherited; a predisposition to them is inherited. This is especially true for pregnant women. To determine your risk of developing stretch marks, just look at your own mother or grandmother.
- Hormonal disorders. This includes the notorious Itsenko-Cushing syndrome, when an excess of adrenal hormones circulates in the blood.
- Concomitant endocrine pathologies. For example, hypothalamic syndrome.
- Taking specialized medications to gain muscle mass. This reason causes the appearance of stretch marks in men.
Usually we are talking about a combination of the above reasons. However, stretch marks most often appear due to sudden fluctuations in body weight.
Remedies, methods of control, prevention
The effectiveness of treatment for stretch marks depends on how long ago they appeared. It is possible to completely remove only those stretch marks that appeared no more than a year ago. Treatment requires a comprehensive course; it requires patience and self-discipline.
Peeling
Stretch marks on the stomach
There are several types of peeling.
Chemical
Chemical peeling is a procedure during which aggressive substances are applied to the skin to destroy stretch marks. The most commonly used are trichloroacetic acid, phenolic acid, and other drugs. Phenolic acid has a very strong and effective effect, but has many side effects. The effect of triacetic acid is milder.
On a note. Chemical peeling procedures are very painful and are therefore performed under general anesthesia. Achieving the effect is possible only through pre-peeling preparation of the skin.
Laser
Laser peeling must also be carried out with appropriate preparation. Over the course of several months, creams with a high content of vitamin C are applied to the skin. During this procedure, the skin is treated with a laser beam, burning out each layer. This makes it possible to remove the stretch layer.
In the next 2 weeks, outpatient treatment is required. After laser exposure, redness and swelling always appear on the skin.
Important! It is better to plan laser peeling procedures for late autumn or winter, because in the next 3 months it is forbidden to expose the skin to ultraviolet radiation.
Fractional laser
Fractional laser
The Fraxel Re:Store system allows you to quickly restore skin damaged by stretch marks. Treatment is carried out in several stages:
- Destruction of the connective tissue of stretch marks using the Fraxel Re:Store system.
- In place of the destroyed tissue, new tissue appears. Subsequent treatments gradually replace the colored tissue of the stretch mark, making it less noticeable.
- Next, young tissue replaces dead tissue. The skin is not damaged, and with the help of Fraxel Re:Store it is possible to simulate the original appearance of the skin.
Operation
On a note. A radical treatment method against stretch marks is plastic surgery. Most often, the operation is used for tummy tuck.
Carrying out plastic surgery is always associated with the risk of wound infection. Sometimes patients have postoperative wounds that take a very long time to heal. Scar removal is carried out 7-10 days after plastic surgery.
Wraps
If there are relatively few stretch marks on the skin, and they have appeared recently, thalassotherapy is used, that is, wrapping with seaweed. The most commonly used seaweed for this is spirulina. It increases skin elasticity, saturates it with useful vitamins and microelements.
An even better effect is obtained by combining wraps with ultrasound procedures.
Mesotherapy
This is a course of injections, with the help of which vitaminizing and rejuvenating agents are introduced into the deep layers of the skin. This is the most effective way to get rid of early stretch marks.
On a note. If mesotherapy is used to treat old stretch marks, the procedures are alternated with fractional laser therapy.
Folk remedies
They also allow you to get rid of unsightly stretch marks. In order for the effect to be more noticeable, you need to combine home treatment with physiotherapy.
Treatment with mumiyo
The first results from using mumiyo will be noticeable within a few days. However, to get rid of old stretch marks you need to be treated for several months.
To prepare the medicine, dissolve 1 g of mumiyo in 1 tsp. water. Then add 1 tbsp to this solution. baby or other hypoallergenic cream. The resulting mixture should be applied to the stretch marks once a day.
Attention! The prepared medicine based on mumiyo lasts for several days. Then you need to make a new batch. Shilajit should be stored in the refrigerator. The cream cannot be prepared for future use.
Treatment with oils
Essential oils of rosemary, neroli, and petitgrain have a good effect. As a base you need to take cosmetic milk or almond oil.
The mixture for rubbing must be prepared new each time. In 1 tsp. base, add 10 drops of essential oil and mix thoroughly. The composition should be applied to the skin with light movements and always in the morning.
Treatment with oils
What they look like
Stretch marks almost always look the same: they are longitudinal or transverse wavy lines of different lengths. Their color varies from pale pink and white to bright purple and red.
It all depends on how long ago it appeared. Fresh stretch marks, as a rule, have rich shades due to subcutaneous bleeding.
In cross-section, striae look like numerous pits and potholes in the subcutaneous tissue and hypodermis as a whole.
As the process develops, not only the subcutaneous tissue suffers, but also the hair follicles, sebaceous glands, etc. Striae are most often localized in the abdomen, elbow bends, inner thighs, and buttocks.
The appearance and number of stretch marks directly affect the ability to get rid of them on your own.
Removing stretch marks with laser
A painless and effective way to remove stretch marks is fractional photothermolysis, followed by laser resurfacing. This will help restore smoothness to the skin, even out color and texture. The specialist treats the damaged area layer by layer. The session must be carried out under anesthesia. The entire procedure takes at least 60 minutes; the exact time depends on many factors.
As a result of laser irradiation, the patient's upper layer of epidermis evaporates. During this, the connective tissue in which the stretch marks are located is also partially destroyed. After the session, the skin in the problem area remains swollen and red for about 14 days. To make recovery happen faster, it is recommended to use special cosmetics. Laser therapy activates cell regeneration, due to which stretch marks disappear after 5-6 sessions. Among the disadvantages of laser peeling, it is worth highlighting the high price of the procedure.
How to remove stretch marks after losing weight at home
If you want to get rid of stretch marks on your own, a person has at least three options for solving the problem:
- treatment with oils;
- treatment with creams;
- treatment with folk remedies.
Oils
There are three types:
- natural,
- cosmetic,
- ethereal.
Natural oils are especially suitable for treating fresh stretch marks. Among them:
- Coconut oil is a real storehouse of vitamin E. Due to its high nutrient content, it is suitable for the treatment of stretch marks in the early stages of their formation. Cannot cope with old stretch marks;
- apricot oil - used as a base product in cosmetology. Promotes the flow of blood and nutrients to the affected area, restores normal cell nutrition;
- Sea buckthorn oil is rich in vitamins and minerals. Suitable for treating long-existing stretch marks;
- Olive oil – great for treating old stretch marks due to its high oleic acid content. Promotes rapid regeneration of the skin;
- almond oil is an ideal product for stimulating the production of elastin and collagen.
All these products are used to rub the affected areas. Rub the oils in with light circular movements.
Essential oils
They are not used in isolation as there is a high risk of chemical burns. They should be used as an additive to the main product: cosmetic or natural oil (1-5 drops each).
What essential oils are especially effective for combating stretch marks after losing weight:
- anise oil - tones the skin, promoting the beginning of the regenerative process;
- pink - promotes the production of collagen and elastin;
- sandalwood - helps get rid of sagging skin;
- ylang-ylang - helps eliminate degenerative processes. Promotes skin renewal.
There are other oils:
- basilica,
- parsley,
- ginger,
- fennel, etc.
However, their use is unacceptable during pregnancy. If we are talking about eliminating stretch marks after losing weight, they will be an excellent help in the fight against this scourge.
Read how to remove stretch marks on your chest.
What to apply to stretch marks? Follow the link.
Cosmetic oils
Welda and Johnson's baby oils have proven themselves well.
Crema
Today, there are a lot of creams for stretch marks on the market in the beauty and health industry.
It is enough to list the most popular:
- Sanosan;
- Mama comfort;
- Rilana;
- Avent;
- Medical Collagen;
- and etc.
How to get rid of stretch marks
There are a large number of ways in which you can permanently remove stretch marks from your skin. It is not necessary to go to a plastic surgeon for this purpose, because natural essential oils, cosmetics, and massages give good results. If you can’t cope on your own, you can go to a beauty salon, where they offer a large selection of useful procedures.
In order to reduce the risk of stretch marks while losing weight, it is recommended to review your diet and include more vitamins, valuable carbohydrates, fiber, and fish . Proper nutrition affects the condition of the entire body, and strict diets often lead to an imbalance of important substances. In addition, when losing weight, do not forget about playing sports, which help keep the body and skin in good shape, reducing the risk of stretch marks.
On the butt
In the initial stages of scarring, home treatments are very effective. To remove stretch marks on the buttocks, you can use special creams, ointments, lotions with silicones, natural oils, and collagen. All these ingredients are intended to restore the skin, nourish it, and saturate it with water and oxygen. A preliminary massage will help improve the effectiveness of using the products. Cosmetic oils and clay are no less effective. They are used for rubbing into the skin or preparing medicinal masks for problem areas.
On the hips
Another area prone to the formation of stretch marks after sudden weight loss is the thighs. This problem prevents girls from wearing short dresses and makes them doubt their own attractiveness. To get rid of stretch marks on the thighs, you can use a recipe for a medicinal composition. To prepare it, take jojoba oil (50 ml), add 5 drops of orange, lemon, rosemary, lavender essential oils. The aromatic mixture is rubbed into problem areas of the skin until slightly reddened.
On the stomach
The most problematic area after losing weight is the stomach . Here stretch marks appear especially often, and removing them is much more difficult. It is necessary to apply several ways to combat this problem. Laser treatment, deep skin peeling, nourishing masks with natural oils are suitable. In addition, you should get into the habit of lightly pinching problem areas of the body every time after a shower. Blood flow will ensure acceleration of skin regenerative processes.
If it was not possible to avoid the development of damage, then a set of measures can help correct the situation. It should include the following:
- Anti-cellulite massage course in the salon.
- Seaweed wrap. The procedure helps remove minor injuries from the body.
- Rubbing in linseed oil. This product has a positive effect on the skin and is effective in combating stretch marks on any part of the body.
Video: Expert recommendations
Folk remedies
Most of the recipes replicated on the Internet are simply ineffective.
A few words should be said about effective means:
- mixture based on essential oils. For preparation you need almond oil (50 ml) and rosemary essential oil (5-7 drops). The resulting mixture is applied to the affected area in a circular motion. Over time, the stretch marks will decrease until they disappear altogether.
- scrub for stretch marks. Ingredients include 1 tbsp. sugar, 1 tbsp. salts and vegetable oil (80 ml). Any natural oil will do. Mix these ingredients and apply with massage movements to areas with stretch marks.
- Oil mixture. To make the product you will need: avocado oil, jojoba oil (40 ml each), 7 drops of orange essential oil, 10 drops of rosemary oil, 12 drops of jasmine and 1 tsp. lavender. Mix all ingredients and leave to infuse in a cool, dark place. Apply externally up to 5 times a day.
- Shilajit cream. Ingredients include Shilajit (1 tablet) and one-fourth cup of warm water. Dilute the tablet and mix the product thoroughly. The ointment is applied to the problem area and left for 1-3 hours, after which it should be washed off.
If a cosmetologist cannot be afforded or there is simply no desire to go to the salon, the patient has every chance to help himself.
See how to use Orbitrek for cellulite at home.
What should be the composition of a cream for stretch marks during pregnancy 9 months? Find out here.
What is the price of injections for cellulite? Click go.
Popular diets for weight loss
Excess weight is the result of an unhealthy lifestyle, irregular diet and constant stress. In order to have a slim figure and peace of mind, people are constantly coming up with all kinds of weight normalization programs.
But before choosing any of the popular diets, it is necessary to study not only its positive advertised sides, but also its negative ones. This will help you correctly evaluate the proposed method and not be tempted by promises to lose weight quickly and without harm to your health.
So, the most effective, popular and completely free diets.
Diet of Kim Protasov. Eat as much as you want
Plans: lose 8 kg in 5 weeks.
Israeli nutritionist Kim Protasov recommends a diet consisting of vegetables, 5 percent dairy products and plenty of fluids.
The number of products is strictly limited, but if you have an excellent imagination, then even from these few products you can create an unprecedented number of goodies.
Those who are especially insatiable will be able to snack at night with a salad of fresh cucumbers, cheese and chopped eggs.
Advantages of Kim Protasov's diet: it introduces proper nutrition skills into the habit. By the end of the diet, you will be free from cravings for sweets. There are no restrictions on the amount of food taken, which makes this diet special among all others.
Disadvantages of Kim Protasov's diet: the diet consists of a limited set of products - it can quickly get boring.
Buckwheat diet. For porridge lovers
Plans: lose 5-11 kg in 1-2 weeks
The buckwheat diet is extremely easy to use, is practically free and will relieve you of hunger. The diet will restore weight and help you lose 5-10 extra pounds that unexpectedly appeared after your vacation. As the name suggests, the buckwheat diet consists of buckwheat as well as kefir.
Advantages of the buckwheat diet: weight stability is guaranteed - the lost kilograms will not make themselves felt for a long time.
Disadvantages of the buckwheat diet: the diet consists of buckwheat and kefir, and such a strict restriction cannot provide the body with all the substances important for life.
Japanese diet. The variety of products will surprise you
Plans: lose 8 kg in 13 days
Japanese specialists have developed their own Japanese diet.
According to the authors, the effect of the diet remains for several years and there is no need to make additional efforts; in addition, the metabolism in the body will switch to a new rhythm of work.
The main principles of this diet: completely eliminate the consumption of sugar, salt and alcohol, and also refrain from flour and confectionery baked goods. What you are not limited in is water - drink mineral or boiled water as much as you want.
The Japanese diet consists of eating the following foods: rice, fruits, vegetables, beans, fish, milk, eggs, and black coffee and tea.
Advice!
Advantages of the Japanese diet: the fastest diet - only 13 days; the effect after the diet will remain for several years.
Disadvantages of the Japanese diet: every day you need to eat only the foods strictly designated for that day, without interfering with them or replacing them with others - the main thing is not to confuse anything.
Diet of Pierre Dukan. You can eat even at night
Plans: lose 3-5 kg every 7 days
French nutritionist Pierre Dukan recommends a protein diet consisting of meat, vegetables and bran. The diet will help you not only lose weight quickly, but also keep it that way throughout your life.
The nutritionist suggests the following diet, which is divided into four parts: attacking fat cells, alternating a protein diet and a vegetable diet, consolidating the results obtained with a transition to a normal diet and stabilizing weight.
The duration of such a diet is several months, and you can stick to this diet for the rest of your life without harming your health.
Benefits of the Pierre Dukan diet: extra pounds disappear quickly and without harm to health. There is no strict rationing of food intake.
Disadvantages of the Pierre Dukan diet: deficiency in the body of useful microelements and vitamins, so you will have to take an additional vitamin complex.
Diet of Ksenia Borodina. The most cucumber of diets
Plans: lose 12 kg in 14 days
The famous TV presenter and young mother Ksenia Borodina offers everyone her unique and effective diet, the main product of which is a simple cucumber.
It is also necessary to include all kinds of vegetables in your diet and sometimes you can treat yourself to lean boiled meat. Adhering to this wonderful diet, Ksenia Borodina noticeably became prettier and lost more than ten kilograms.
You can also purchase star sizes at virtually no cost to you.
Attention!
Advantages of Ksenia Borodina’s diet: you will notice changes in weight from the first days of being on the diet.
Disadvantages of Ksenia Borodina's diet: not suitable for those who cannot stand cucumbers.
Diet of Elena Malysheva. Suitable for everyone
Plans: lose 10 kg in 2-3 months
The simplest and most effective is the diet from Doctor of Medical Sciences and famous TV presenter Elena Malysheva. Here are a few main points of the proposed diet: you need to eat in small portions several times a day, while you need to count calories and limit yourself to eating foods containing vegetable and animal fats, and also constantly drink water.
Advantages of Elena Malysheva’s diet: it is suitable for every body and will not put a strain on it, it will improve your health.
Disadvantages of Elena Malysheva’s diet: this diet is the longest, lasting from two to three months.
Kremlin diet. Count your carbs
Plans: lose 2-7 kg in the first week
The essence of the Kremlin diet is as follows: you need to count carbohydrates in all foods and limit their consumption. Limiting the consumption of the main source of energy leads to the fact that the fat accumulated in the body begins to be consumed.
During the Kremlin diet, you need to remove sweet, flour, potato dishes, bread and rice from your diet.
In the first days of the diet, you need to refrain from taking vegetables, fruits, and juices that contain a lot of carbohydrates. And the main thing is not to eat anything sweet.
Now about what you can: meat, cheeses, fish, low-carbohydrate vegetables and other low-carbohydrate foods.
Advantages of the Kremlin diet: neither fatty, nor spicy, nor fried, nor salty foods are prohibited, the main thing is to count carbohydrates.
Disadvantages of the Kremlin diet: it is not suitable for everyone; consultation with a doctor is necessary.
Source: https://dietami.ru/faq/%D0%B8%D1%81%D1%87%D0%B5%D0%B7%D0%BD%D1%83%D1%82-%D0%BB% D0%B8-%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8-%D0%BD%D0%B0-%D0%BB %D1%8F%D0%B6%D0%BA%D0%B0%D1%85-%D0%B5%D1%81%D0%BB%D0%B8-%D1%8F-%D0%B1%D1% 83%D0%B4%D1%83-%D0%B2%D1%8B%D0%BF%D0%BE%D0%BB%D0%BD%D1%8F%D1%82%D1%8C.html
What do they offer in beauty salons?
Beauty salons offer four main methods for eliminating stretch marks:
- microdermabrasion - the essence of the method is to polish the skin using a special device. The procedure is practically painless, except for a slight tingling sensation at the site of treatment. In this way, skin regeneration is stimulated;
- ozone therapy. A mixture of oxygen and ozone is injected under the patient's skin. Thus, the production of collagen and elastin is stimulated, and active metabolic processes begin in the affected areas;
- peeling, in other words - exfoliation of the skin. There is superficial and deep peeling. The first is suitable for treating fresh stretch marks, the second - old ones. The procedure is effective and painless;
- surgery (abdominoplasty). It involves removing excess skin. This is the most radical method, which is resorted to in extreme cases.
There is also laser removal of stretch marks. This is an effective and safe method.
Stretch marks after losing weight are common. However, fortunately, you can eliminate this unpleasant problem even on your own, and if you don’t want to do this, there is always a “retreat” option - go to a beauty salon.
