Fitness

Principle of operation Contraindications Equipment Precautions Instructions for use Disadvantages How to distinguish a fake Slender

There are contraindications, consult your doctor. The “Lose Weight” exercise machine is a dream for the lazy. Judge for yourself: you are doing

A trampoline is a device consisting of a piece of stretched, durable fabric stretched over a steel frame

Author: Timko Ilya - the ruler of the entire site and fitness trainer | more details >> Rod. 1984

Breakfast is an important meal for both athletes and non-athletes.

What is a trainer? Translated from English, the name of this cardio exercise machine for legs is

Dead lift with a barbell on straight legs is a variation of the classic deadlift.

Any girl dreams of quickly regaining her former shape after childbirth. When childbirth occurs naturally,

Running with additional load - for what? To increase the effectiveness of any physical exercise,

Probably, many people who have been to the gym have come across such a simulator as the orbitrek. The