What results did you achieve?
There is numerous evidence that thanks to this, seemingly incurable diseases were cured. The person recovered, while official medicine predicted a disappointing diagnosis, and sometimes even imminent death.
The best treatment, of course, occurs at the stage of preventing the disease, that is, maintaining health from birth. The basis of the method itself is fasting according to Ohanyan, which includes taking freshly squeezed juices, herbal decoctions, and also conducting a series of enemas.
What you need to buy for fasting
Having decided on such a healing procedure, you should stock up at the pharmacy in advance:
- magnesium sulfate is white bitter salt, and if a person suffers from gastrointestinal diseases, then the salt is replaced with castor oil;
- herbs - oregano, mint, horsetail, lemon balm, yarrow, plantain, motherwort, chamomile, coltsfoot, calendula flowers, thyme, knotweed, sage, agrimony, nettle, valerian root (take 50 grams of all herbs and mix);
- Esmarch's mug with a pipe - it should be strictly individual for each family member.
If a person suffers from gastritis, then instead of a decoction of all herbs, you should drink only mint, adding honey. From the second week, you can gradually add other herbs, as well as citrus juices, potato, beet, carrot and apple. If nausea and a gag reflex occur, you can drink several glasses of water with half a teaspoon of soda added to each. Sometimes vomiting is caused deliberately by pressing a finger on the root of the tongue.
If you are allergic to all herbs, honey and lemon, then for the first days you drink exclusively rosehip decoction, and then gradually add everything else. If you have an allergy even to rose hips, in the first days you drink water, then rose hips decoction, and so on.
The following products are purchased in the store:
- grapefruits, oranges, lemons (a box each) and six liters of honey;
- sea salt and baking soda;
- funnel for pouring into Esmarch's mug.
Preparatory stage
Before you start fasting according to Ohanyan, you need to switch to a completely different regime.
Now you need to try to go to bed at nine in the evening, and get up at six in the morning. Don’t watch TV before bed, but devote time to an evening walk.
From six to seven in the evening, drink a glass of water with dissolved magnesium sulfate (50 grams) and lemon juice. If there is a peptic ulcer, then drink castor oil with lemon juice, and in case of acute pancreatitis, add senna decoction (at the rate of 2 tablespoons per 300 milliliters of water).
Having filled the heating pad with hot water, lie down on your right side and place it under the liver. But this procedure is excluded if a person has hepatitis or has stones in the bile ducts.
Within an hour, lying on your side, you should drink 3 glasses of decoction with the addition of lemon juice and honey.
Drink another 3 glasses before bedtime.
For the fullest people, it is recommended to add not 50 grams, but from 60 to 75 grams.
On the first day of fasting, and for three days if you are fully built, you should drink a laxative made from magnesium sulfate and castor oil or senna herb.
Feedback on the method
Violeta Bogdanovna, 58 years old
“I tried fasting according to the Marve method, which included taking medicinal decoctions, lemon juice and honey. Previously, I suffered from severe migraines, even to the point of losing consciousness, but after a therapeutic fast, the pain subsided. My health has improved significantly. Over the entire period of the diet, my body was cleansed of excess substances. There was a feeling as if the work of the internal organs was starting again.”
Oleg, 36 years old
“I want to tell you a little story about how my mother was treated. She is 63 years old and hypertensive. Like many women, my mother wanted to try to lose excess weight, thereby clearing the blood vessels. True, such fasting according to the Ohanyan method contributed to an increase in blood pressure. This ended in emergency hospitalization. The conclusion is this: you can’t go on a diet without consulting a doctor.”
Alexey, 55 years old
“As a doctor with many years of experience, I would like to draw attention to the fact that such a diet is contraindicated in many cases: pregnancy, lactation, helminthiasis, oncology, tuberculosis, heart attack, personal intolerance to components (herbs, lemon juice, honey). In addition to the above, you should remember that you cannot switch to a diet menu without consulting a specialist. Unauthorized use of a diet can only aggravate existing diseases or cause side effects.
Main period
Fasting according to Ohanyan also includes some related procedures. So, a full course of intestinal lavage lasts several weeks in the morning. For fourteen days, enemas are done every other day, and then for the same time - once a week.
In the morning, two liters of warm water with the addition of sea salt and baking soda are poured into Esmarch's cup. Immediately after this you can go to the toilet. This is done three times in a row, after which they take a hot shower.
To prepare the decoction, all the above herbs are mixed. Take 4 to 6 tablespoons of the mixture and brew it in three liters of water for an hour, after which the water is filtered and squeezed out.
Add a spoonful of honey to each glass, which is dissolved in the broth, and lemon juice. Drink a glass of liquid every hour. This regime is followed for a whole week.
From the second week, grapefruit and orange juices are added in a volume of 2 to 3 liters.
You can't eat anything for 3 weeks.
Rinse your teeth with sea salt, removing plaque with a toothbrush.
In addition to citrus fruits, fasting according to Ohanyan also involves the consumption of vegetable juices (from carrots, beets, tomatoes, cabbage, potatoes, cucumbers, bell peppers, zucchini, herbs), as well as from other fruits (apples, watermelon, pumpkin).
After a week and a half, you can start putting the juice of a grated and squeezed Cyclamen tuber into your nose. The juice is diluted in water in a ratio of 1/10. The plant is purchased at a flower shop. In difficult cases, the course of instillation can last up to six months. And fasting according to Ohanyan lasts 21 days.
Exit
This is a very important period. It must be approached with no less attention than the period when therapeutic fasting according to Ohanyan lasts.
In the first days, they eat grated fruits, continuing to drink herbal decoctions, juices, tea with honey and plain water. Then pureed vegetables are added to the diet, salads are prepared, but seasoned only with lemon juice or homemade sour cream. After a week and a half, they eat raw yolk from domestic chickens every day. Unrefined pure vegetable oil is added to salads. Sea kale, which is purchased in specialized stores, but not in pharmacies, honey in combs or beebread, green smoothies, grapes and yellow tomatoes will also be useful.
Cooking herbs
All plants used in M. Ohanyan’s method are medicinal plants of official medicine. They are sold in pharmacies and buying them will not make a significant dent in your wallet.
If you decide to harvest them yourself, then do it away from roads and factories. All plants should be collected at a certain time. Please read the instructions for collecting herbs first. Dry plant matter is required to prepare the drink.
Decoctions are prepared according to the classic recipe - for 20 g of herbal mixture you will need 1 liter of boiling water. Pour, wrap and leave to steep until completely cool. Pre-grind rose hips, valerian and licorice rhizomes into powder.
How to eat afterwards?
Returning to normal nutrition is very slow. Only after two months can you eat as usual. Moreover, when the stage of “coming out of fasting” according to Ohanyan ends, it is recommended to review your entire previous diet and change it, if not completely, then at least make some adjustments.
Buckwheat, barley, oatmeal and millet porridge should be boiled in water, adding onions and butter (butter or vegetable). Make only vegetable soups and borscht. In some cases, it is recommended to repeat fasting every three months for 1-2 years.
Fasting according to Marva Ohanyan will give a positive result only if after it a person begins to adhere to certain rules in nutrition:
- fish, meat and dairy products are excluded from the diet;
- It is also better to avoid bread and products made from it, but if desired, the product can be baked at home;
- Vegetable oil is not fried or bitter.
Cleaning Marv Ohanyan. 5 reasons why I will no longer fast using the Marva Ohanyan method
The process of cleansing the body by fasting, which I stoically endured, is coming to an end. Thank God, today is the last day of taking the herbal decoction, which I drank three liters daily for 7 days in a row.
I fasted for only 7 days and then I dreamed about food at night, and Marva Ohanyan developed a scenario for 2 weeks, 21 days and even 42 days! I wonder if anyone can withstand this?
Having tried Marva’s method on myself, I realized that I could no longer fast like that, although she calls for this cleansing to be done every 3 months for two years.
Reason one.
Marva Ohanyan believes that in this way the digestion process is suspended and the body begins to independently cleanse itself of waste and toxins. After reading the works of other specialists on this issue, I realized that this postulate is controversial.
As, indeed, so much in our medicine.
I began to be interested in various reviews and objections to Marva’s method after I had already started fasting. No, in order to thoroughly understand this issue, I rushed into what is called battle without properly studying all the circumstances.
Reason two.
Thanks to my doctor who selected herbs for me. Not all of the recommended herbs worked for me; some of them not only didn’t work, but would have caused harm.
Reason three.
She also saved me from taking honey, although Marva recommends drinking a herbal decoction with honey. How much honey should you eat? If you calculate that you need to drink 12-15 glasses of broth per day, that means 12-15 teaspoons of honey. Although it is recommended to eat one tablespoon per day.
Poor pancreas! After all, she can be planted in this way, then treated for the rest of her life.
Reason four.
Any fasting is stress for the body. Why should I put him under such stress? Cleansing the body can be done in a more gentle way.
Reason five.
It turns out that for people my age it is not only beneficial, but sometimes even harmful, to fast in this way. It’s when you’re young and healthy that you can subject yourself to such tests, but when you’re already 60-something, albeit a small one, you shouldn’t.
It’s good that I don’t have any chronic diseases, otherwise they say that they get worse during fasting.
There is still one positive aspect to this fasting.
I lost 5.4 kg. But I don’t delude myself too much, because as soon as I start eating normal food again, I’ll probably start to gain weight. Now, of course, I will watch my food more diligently, but life will tell.
This concludes the story about my experience in cleansing the body. Subscribe to my channel, like it if you deserve it.
Previous articles on cleansing:
Seven days without food. It's possible, but it was difficult for me.
6 days without food. I wonder if there are any hunger pills? Yes, they are called cutlets!
You may like:
What are we having for breakfast today? 3 healthy breakfast recipes.
Getting rid of purulent deposits from the nose
In general, cleansing the body is best combined with clearing pus from the paranasal sinuses. For this purpose, after a morning enema, lying on your back, drops of the juice of a plant tuber called cyclamen diluted with water are instilled.
You need to prepare for the fact that the procedure is far from the most pleasant and even painful. But doing it is extremely important for those who want to be absolutely healthy. Any flu and respiratory infections will go away with a 100% guarantee. After applying drops to each nostril, you need to lie down for another 5 to 10 minutes. After this, you should drink a couple of glasses of hot herbal decoction with honey and lemon juice, bend down to the floor, staying in this position for up to 2 minutes, and then get up and rinse your face with hot water. Additionally, inhalations are made with eucalyptus, fir or mint oil. The “Star” balm will also work. Cyclamen is instilled 2 to 3 times a day for at least two weeks.
The juice recipe is as follows: the tuber of the plant is peeled, washed and grated on a fine grater. The juice is squeezed out using gauze and diluted with distilled water 1/10. The product can be stored in the refrigerator for up to 10 days. After this time, a new solution is prepared.
A lot of pus and mucus will begin to be released from the nose, which serves as an “excellent” environment for the spread of the influenza virus, which, when multiplying, enters the blood and “walks” throughout the body. The brain is the first organ to be affected by the virus, which can cause headaches. Following this, the heart becomes ill. Everyone knows that a simple flu can even be fatal. Meanwhile, it is quite possible to fight him. And along with the flu, other diseases will go away, including allergies, epilepsy, bronchial asthma and even infertility.
Thus, fasting according to Marva Ohanyan will protect a person not only from the influenza virus, but also from a number of serious diseases, such as heart attack, sclerosis, diabetes and allergies.
Marva Ohanyan cleanses the body frequently. Ohanyan Marva Vagarshakovna – cleansing the body: people’s opinions
On the Internet you can find a lot of information on the topic of cleaning according to Marva Ohanyan’s method. There are both fans of this method and those who consider it detrimental to health.
Marva Ohanyan - cleansing the body, nutrition, fasting, treatment, you can find out reviews regarding the woman’s technique by reading the article and additional materials.
Marva Ohanyan and her secrets about cleansing the body, nutrition, fasting, treatment, as many reviews say, are effective.
Marva Ohanyan: positive reviews
There are many adherents of naturopathic doctors. I met her in different ways: advice from friends, accidentally stumbled upon her on the Internet, a targeted search, but for the same reason - to be cured.
Positive feedback comes from all sides, both about books and lectures, and about the method itself.
People from all over the world vying with each other say thank you for the fact that cleansing by fasting helped them cure a variety of diseases, ranging from the common cold to such serious ailments as asthma, pneumonia, ulcers, etc.
Women who for many years could not get pregnant tried fasting and gave birth to healthy and strong babies.
The information that comes from lectures is considered invaluable by many people. Some improve their skills, others gain their first experience and take their first steps towards a raw food diet and vegetarianism.
There are even reviews in which her theory is equated with biblical commandments.
Marva Ohanyan: negative reviews
How many people, so many opinions. In parallel with positive reviews about Marve Ohanyan, you can also find negative ones.
People write that consultations with a biochemist are simple quackery, with the goal of extracting money from desperate people. Others complain about the lack of contraindications, which leads to negative consequences.
The help “center” where the son of a naturopath works does not help, and when asked questions, the consultants say: “do as you want.”
One woman accused the naturopath of incompetence. Her mother's condition worsened, and due to lack of money she was denied consultation.
According to another patient, this cleansing caused him serious health problems.
Fasting (Marva Ohanyan): reviews
The Internet today is a source of information not only of a general type. People often turn to him to find out people's opinions on a particular issue. What rating does Ohanyan fasting deserve from users? Reviews of this are often accompanied by detailed comments about their condition when a person experienced the technique on himself. You can also find periods of easy well-being in them. But there are times when it gets really bad.
Below is an abbreviated diary of a person filled out on the days he fasted.
Real diary while fasting
The man's fasting was associated not so much with losing weight, but with spiritual quests and the development of certain qualities.
He decided to raise his energy level, develop independence from food, train willpower and spirit, increase creativity, rejuvenate and prepare with his wife to conceive a child.
Herbs, honey and citrus fruits cost almost 4 thousand rubles. Another 2 thousand cost fruits and other products for the first time of recovery from fasting.
The first three days passed surprisingly easily and freely. The man ran in the morning and easily followed all of Ohanyan’s recommendations.
Only on the fourth day did I feel unwell: my head hurt and my blood pressure rose. But it was decided to continue the fast. Two more days were not easy. But an improvement in vision was noted.
Then the state changed from cheerful to irritable. There was some lethargy and general weakness. But when these states passed, they were replaced by freshness and a sense of energy.
By the end of the second week, there was a feeling that the body had become significantly more intensively cleansed. Those around him noted that the person began to look noticeably healthier and younger. Despite the lack of food, during periods of increased energy, he did more and more push-ups and even set his own record, doing more of them than he had ever managed before.
For three weeks, of course, thoughts about food constantly came, but at the same time, a new habit was developed - life without it. The man became so accustomed to his new state that when the conditional fasting according to Ohanyan came to an end, he was ready to live the same amount of time without food.
Comments were added for another five days after breaking the fast, when the taste of food was felt in a new way. The results of the experiment, which were not even expected to be achieved, included:
- feeling easy during sudden changes in weather (previously he felt unwell during such periods);
- disappearance of snoring;
- easy digestion of milk (the man is an athlete, and his diet included sports nutrition).
It is clear that this person’s method of fasting according to Ohanyan left only positive emotions and improvement.
Of course, you can also find negative reviews from those who decided to try a hunger strike. But there are many more positive opinions.
Fasting according to Marva Ohanyan, detailed description, Yana’s diary
Hello, this is Yana, I’m taking the microphone into my own hands
and sharing my review with you.
What was my experience with this cleanse?
There were contradictory and positive results, and there were also certain difficulties.
And my motives were also contradictory. On the one hand, I wanted to try to restore order in my body using this famous cleansing technique according to Marva Ohanyan, on the other hand, even 7 days instead of the traditional 21 days seemed like an eternity to me!!!
Previously, I only did a dry fast for 36 hours. And she only did this three times in her life. Each subsequent time was easier for me. But it was very difficult for me to imagine 7 whole days without a piece of food.
Well, okay, let’s try, I told myself, because my husband is in the same “harness” with me, he will certainly support me in difficult times, because he is an experienced “hungerer”.
I myself had not read anything in advance about Marva Vagarshakovna and her method. I trusted my husband with everything and completely obeyed his instructions.
I remember how the day before the cleansing according to Ohanyan began, my hunger intensified, and I wanted to sweep away everything that was there. Have time to cram as much as possible into your stomach, like a bear before hibernation.
This, of course, was psychological imbalance. A little panic before the hunger strike.
It would be better on the contrary, to eat less, for example, only fruits. Empty the intestines with enemas or magnesium sulfate, and do not fill it in reserve.
The first day
Difficult. Out of habit, I wanted to eat or lick something. When you take care of a child, you cut something for him, peel him, cook him, etc., the sight and smell of food that cannot be eaten causes painful experiences.
There was no emotional mood at all; I wanted to quit the race at the very beginning and eat something. But my husband encouraged me, and the first day went well. But physically it was easy.
When we stirred store-bought honey in a mug, we didn’t feel the sweetness of the broth at all; the drink turned out to be quite sour.
Then we bought honey from neighbors from beekeepers they knew, and this honey in the same proportions made the drink sweeter. This, of course, lifted the mood, since the feeling of sweetness gives a feeling of satiety and joy =)
It seemed to me much easier to fast in this way than to starve on water. The drink turns out to be nutritious and you drink it so often (12 cups a day), that apparently it’s not for nothing that many people call this method conditional fasting according to Marva Ohanyan, and not fasting!
We didn’t even manage to drink all the decoction allotted for the day: about 10 cups each. We tried to drink every hour, but sometimes we forgot, being busy with our work.
It is best to brew tea in a thermos, as any connoisseur of herbal teas will tell you. That’s what we did: the volume of our large thermos is 2.5 liters. We brewed it 3 times a day.
It didn’t have time to brew as we would have liked. After half an hour, the infusion turned out to be not so aromatic and rich in taste, so we decided that today, in the evening, we would brew tea for tomorrow.
Second day
The broth turned out very good, dark. It brewed well overnight. And it kept the temperature perfectly, until 3 o’clock in the afternoon it was quite hot.
My conditioned fasting continues and my physical condition in the morning was very light and cheerful, I had a lot of strength in my body. I just fly and flutter like a butterfly, I don’t get tired at all.
I don't know where this came from, I do a lot more things and there is no need for rest. When you have energy and mood, the need for rest disappears.
Of course, there is some irritation: I feed my daughter, and I see this food, and out of habit, purely for the company, I want to eat. But there is no physical need to chew something.
At the sight of food, irritation and discord arise. And so, if this factor did not exist, I think, on a psychological level, it would be easier for me.
Day three
Everything seemed to be going well, but around 2 p.m. my liver began to tingle, and it tingled in any position: lying down and sitting.
And the further we went, the more frequent these “tingling sensations” became. Literally every 3-5 minutes she “stabbed”, and these sensations were both in her right side and in her left.
Due to this, my mood has deteriorated, I want to lie down more, and although I have strength, the decline in mood gives me a kind of lethargic state.
In addition to the liver, the nerve between the shoulder blades became ill, this is an old story, I have had it since I was 23 years old. The massage therapists said it was a nerve clamp. And sometimes it hurts me regularly, and sometimes it stops bothering me for years. But here it made itself felt and very intensely began to give me a nagging pain in my back.
My husband went to get magnesium sulfate (the very cleansing that had to be done before the hunger strike) in order to alleviate my condition.
Waiting for him to return, I went out into the clearing in front of the house. She picked a young dandelion leaf and chewed it, drawing out the slightly bitter juice and spitting out the cake. After all, dandelion helps the liver. But I think it was a mistake.
Because you can’t chew anything while cleaning, because this process sends signals both to the brain and to the entire gastrointestinal tract. Like, now there will be food! Gastric juice begins to secrete, etc.
By 7 pm Zhenya returned, and I diluted 2 sachets of magnesium sulfate with 3 quarters of warm water in a glass. I also prepared a heating pad and brewed another thermos of tea from Ohanyan’s herbal collection.
After drinking the mixture, you had to lie down with your liver area on a heating pad, with your head placed flat on the bed (without pillows or hands!)
So it was necessary to lie there for an hour and drink herbal tea every 20 minutes, but not get out of bed.
With a belly full of fluid, this was difficult because I constantly wanted to go to the toilet. Plus, magnesium began to burst into my stomach, and apparently everything that had not been eliminated from my body by that day began to rise “to the exit.”
Day four
I ran to the toilet a couple of times at night, I’ve been running all day today too, the laxative I took in the evening of the previous day is taking its toll.
My liver stopped hurting as soon as I lay down on the heating pad. By the way, the heating pad itself gave a pleasant feeling of relief, it became very cozy and comfortable.
The liver pain is gone! Hooray! And the spinal nerve calmed down.
By the fourth day of fasting according to Ohanyan, I got used to the idea that there was no food, but the feeling of hunger still creeps in sometimes, as always, especially when seeing or touching food.
I noticed that regularly from morning to 4 o’clock in the afternoon there is a lot of energy, then it subsides a little.
Day five
My hands became very smooth, the skin of my body itself became downright silky. Before this, my forehead and between my eyebrows were peeling, but now it has stopped.
Naturally, I have lost weight, I will weigh myself only at the end of the experiment, but now I can judge the weight loss by the reflection in the mirror and how loosely my clothes began to fit on me. Yes, I’ve definitely lost weight and quite well!
By this day, I had passed the psychological barrier of refusing food and now I look at everything more simply. There is already anticipation that soon the fast will end, and it will be possible to finally chew the chavel that grows abundantly in front of our house, I love it so much!
I began to become “saturated” with the aromas of the products. While I’m peeling an apple for my child, I notice its aroma is much more intense than before. Before, I wouldn’t have even smelled it, but here: the smell just rushes into my nose, as if its smell could be eaten.
Magnesium sulfate helped me a lot: the pain in the liver went away completely, and the nerve that was bothering me between the shoulder blades also completely died down. Now I understand that the magnesium solution should have been drunk at the beginning of the fast, as recommended.
Day six
On this day, another turning point occurred: a feeling of heat, burning, and a certain aching sensation in the gastrointestinal tract appeared inside the body.
It wasn't pain!
But somehow it still bothered me. This was similar to my physical sensations at the end of the first day of the dry fast. As if something was burning inside... but the burning gradually decreased and went away.
Several large pimples appeared on my back.
Day seven
There is a lot of energy!
When I read Galina Shatalova’s book, I was amazed how she and her patients crossed the desert with a completely light ration: water and dried fruits (in small quantities). I thought, how did they get enough?!
And now I understand that this is an example of light nutrition. We need glucose and liquid, and the body gives a person a colossal amount of energy. There is no talk of fatigue at all, no matter what you do, it simply doesn’t exist.
It turns out that the body does not spend time and energy three times a day on digesting food, it gives this energy to a person to accomplish more important things.
In general, I became interested in the idea of malnutrition!
I really want to avoid following the old habit of stuffing my stomach until I feel full. I want to learn to chew more thoroughly. Eat smaller amounts of food and drink more fluids.
