How to speed up nail growth at home: the best means of accelerating it

Milk bath: almost like Cleopatra

The fatal beauty Cleopatra took milk and honey baths every day. It is worth admitting that she knew a lot about beauty and self-care. We offer a smaller option - make a healing hand bath. Milk is a source of calcium, the lack of which leads to brittle and thinning nails. We buy whole milk (not skim milk), heat it to a comfortable temperature and dip our fingers in it for half an hour. To get amazing results, repeat the procedure every day for a week.

MAIN WAYS TO INCREASE NAIL GROWTH

Vitamins and minerals will help grow nails

You need to start with the main thing - proper nutrition. Almost all difficulties with nails, such as thinness, brittleness, splitting, appear due to a lack of suitable vitamins and minerals in your menu. If your goal is to grow your nails, you won't get far with such problems. So let's eradicate them.

The main vitamins that help form a strong, healthy nail plate are vitamins A, C, E and B.

Vitamin A promotes nail growth. It is found in carrots, liver, and butter. Avoid strong drinks and caffeine, which reduce the amount of vitamin A in the body.
Vitamin C prevents early aging and yellowing of the nail plate. If there is a lack of it, the nails peel and become brittle. Eat more citrus fruits, berries, gooseberries to avoid this
Vitamin B strengthens nails, increases their growth, and helps microelements be better absorbed in the body. It is found in sufficient quantities in milk, greens, eggs, brewer's yeast
Vitamin E - firstly, has antioxidant properties, and secondly, improves blood circulation, which has a positive effect on nail growth. It can be found in greens, butter and vegetable oil, eggs, liver, and meat.

In addition to vitamins, nails need minerals such as zinc, calcium and iron to grow and nourish them.

Zinc regulates the formation of proteins and is responsible for tissue growth. Goat's milk and bananas are considered excellent sources.
Calcium is one of the most essential parts for nail formation. It is found in sufficient quantities in dairy products
Iron. The result of iron deficiency is considered to be anemia and, as a consequence, fragility and brittleness of nails. Eat apples and buckwheat porridge!

Give your nails a comfortable shape

Nails need to be shaped so that they grow quickly and do not break. Make it comfortable for you, the most important thing is to remove all sharp corners and burrs. A manicure file is best suited for this procedure, preferably not an iron one. A plastic or plastic-paper file will carefully care for your nails. It is better to choose a fine-grained one so that it does not spoil your nail. In order not to disturb the texture of the nails, moving the nail file must be done from the base to the center, in one direction.

Baths help to grow nails

Oil baths for nails with iodine

Take natural vegetable oil - olive, castor, almond, sesame or any other, heat it, and add a few drops of iodine and a few drops of glycerin. Dip your fingertips into the resulting solution and hold there for a few minutes. Then dry your fingers with a napkin. This bath nourishes nails and accelerates their growth.

Sea salt is great for nail growth

For the bath you will need 15-20 g of salt, which must be diluted in 2 glasses of warm water. It is also advisable to add a few drops of iodine there. Dip your fingers into this solution for 15 minutes. It is better to repeat this procedure 2-3 times a week.

Nail baths with soda

Add 1 tablespoon of baking soda to a glass of warm water. A certain amount of iodine drops is optional; it has a beneficial effect on improving the nail plate, the main thing is to use it in moderation. You need to hold your fingers in this bath for 10-15 minutes, after which you need to anoint them with vegetable oil or cream. This bath can be done several times a week.

Herbal baths for nail growth

You will need a glass of boiling water and 2 tbsp. spoons of herbal mixture of chamomile, burdock root and St. John's wort. You can only use chamomile. The solution should brew within half an hour. Then it needs to be heated and, if available, add 5 tbsp. spoons of dry white wine. This decoction requires 20-30 minutes. hold your fingers. It is better to carry out this procedure every day for a week.

Vitamin cocktail: beauty from the pharmacy

Vitamins A and E are sold in every pharmacy and they cost pennies. You can buy them separately, or you can buy them combined at once - Aevit. By rubbing them every day into a clean nail plate, we get the necessary nutrition and eliminate brittleness. An important point: during the period of prevention, you should abandon any type of coating. The fact is that oil vitamins will interfere with adhesion and the varnish simply will not stick.

Causes of brittle nails

The first reason for brittleness and weakness of your nails may be constant strict diets and poor nutrition. Therefore, you should pay close attention to your diet. Nutrition simply must be balanced and rich in vitamins.

Eat more foods containing iodine and calcium; it is especially important to eat foods high in vitamin C. Drink more liquids, preferably non-carbonated ones. Since our nails have the ability to absorb moisture and also evaporate it. So water is simply necessary for them; try to drink at least two liters of liquid per day.

Paraffin therapy: wax and gloves

Paraffin or wax perfectly stimulate nail growth, and they are also responsible for the smoothness and moisture of the nail plate and hand skin. Cosmetic paraffin is sold in professional cosmetics stores and is very easy to use. Melt it in a water bath, add a few drops of almond oil and apply the composition to your hands up to your wrist. Afterwards we put on special gloves (they are sold in the same store) and keep them on for an hour or two. Yes, for a long time. But it is very effective. In the end, you can do the procedure while watching a movie.

HOW TO GROW YOUR NAILS QUICKLY

Long and beautifully curved nails, decorated with decorative paintings, always arouse increased interest in a lady, indicating her desire to look her best and delight those around her with her beauty.
It is logical that more and more often representatives of the fairer sex are wondering how to speed up the growth of nails, so as not to wait for a long time for the opportunity to show off in society with a beautiful pedicure. However, all kinds of recipes should be used only after all causes that negatively affect the condition of the nail plates have been completely eliminated. Perhaps the lady simply washes the dishes and laundry very often, or, being constantly busy at work, limits her diet to food from snack bars. A similar attitude towards one’s own health accordingly aggravates the condition of the nails and deprives the body of a number of vitamins and microelements necessary for their proper development.

Elimination of inhibitory effects on nail formation

So, first of all, you need to think: aren’t nails very often wetted with solutions of washing powder, dishwashing detergents and household chemicals in general, and other aggressive compounds? Despite the sworn assurances of the manufacturers of all these household chemicals, contact with it does not leave a trace on your hands.

Nail plates, which are very susceptible to chemicals, are particularly affected by alkalis and acids. They practically corrode and “burn out”, become thin and brittle, as a result, their growth is significantly inhibited, and attempts to give them a beautiful shape or apply a design end in the appearance of burrs and blurring of the paint along the entire plane. That is why, before any housework, it is imperative to wear branded rubber gloves, which will withstand washing at any intensity and will not yield to the most caustic alkalis. If you buy cheap Chinese analogue gloves, they will tear very soon.

Now you can speed up the growth of your nails

In the end, it’s time to start concretely achieving the established goal. First of all, you need to give your nails the correct shape and clean out the dirt from under them. This will already give a large share of success, since nail plates that are neatly trimmed and cleared of sharp corners develop even better.

Next, you need to acquire a set of moisturizing creams that will nourish the cuticle and the entire nail area with natural oils, thereby improving the texture of the fingers and introducing growth stimulants into them.

After taking care of the skin, you should cover your nails with a transparent varnish, which accelerates their formation and enhances their texture. You can find such varnish in any beauty salon, and from time to time it is sold in pharmacies. Following the same, you can purchase substances that contain vitamins A, B, C, as well as iron and calcium, necessary for nail growth.

When Accelerated Growth Is Needed

There are times when accelerating growth is not a whim, but a necessity. A deformed nail is not just a cosmetic flaw. Most often, there is a risk to the health and safety of the plate. The following reasons require accelerating growth:

fungal diseases cause changes in the color and structure of the nail. This is an infection that will be transmitted to neighboring fingers, so it is necessary to begin treatment in time and stimulate the growth of the plate in order to get rid of the damaged area as quickly as possible and restore its appearance,
finger injuries often lead to problems with the plate. As a result of mechanical impact, hematomas occur, and as a result, the plate disappears completely due to the cessation of the supply of nutrients,
a break on the nail bed, a breakdown is a painful injury, the result of which is exposure of the dermis and an impact on the nerve endings. High risk of infection
surgical removal. The plate is completely removed, so it needs to be grown back as soon as possible.

Stimulation is necessary because the nail protects the body and dermis from infections and dirt; if you lose the plate or part of it, there is a risk of infection, which can lead to serious consequences and long-term treatment.

Vitamin complexes

If there is a deficiency of vitamins in the diet, you can turn to vitamin and mineral complexes.

Pantovigar. One capsule of the drug contains many useful elements, including: keratin and vitamins B5 and B6. Together, these components help for hair and nails and can cope with a number of other problems.
Complement "Shine" . The manufacturer has many vitamin lines, but it is the “Shine” complex that affects the quality and speed of nail growth. The product contains several active components. Calcium for strengthening, Vitamins A, C and E to enhance collagen production and nicotinic acid to restore damaged plate structure.
Nicotinic acid "Pharmstandard" . The drug is available in ampoules and tablets. Before use, you should consult your doctor, as an excess of substances may cause side effects.
Vitrum Beauty. The drug is complex and affects several problems at once, including brittle nails. The dietary supplement requires a course of use and will please you with the results after the first month of use.

Express method

A recognized nail growth accelerator is ordinary ground red pepper. However, the recipe that will be described below can be considered an emergency and should be used only in extreme cases, for example, before a wedding or graduation. It allows you to grow nails up to one to two millimeters per day. You can use the mask for no more than a week, as it is not very beneficial for the skin of your hands.

In order to prepare it, you will need a little ground red pepper and a simple nourishing hand cream. Equal amounts of both ingredients should be mixed in a container and applied to the nails or fingertips. Leave it on for 20 minutes to half an hour and then wash your hands. The burning sensation that appears after application should be ignored.

This recipe for long nails is very effective due to the fact that it stimulates blood circulation, and therefore accelerates nail growth. The results stated above can be achieved if you apply the mask twice a day, morning and evening. After its removal, noticeable redness appears on the fingertips, which disappears within an hour or less.

The product is contraindicated for those whose hands are too dry and/or prone to flaking. In addition, you should not use it on those fingers where there are hangnails. Suspicion of a fungus is also a contraindication. This is due to the fact that the strong irritant effect of red pepper can aggravate these phenomena and diseases.

Proper care

Plays a vital role in creating the perfect manicure. In order to grow healthy, strong and long nails, a set of procedures is required. Let's start with the basics.

Beautiful shape. Endless filing and trimming of cuticles does not improve the health of your nails. This must be done wisely. Start filing from the outer edges, gradually moving to the center. Moving the nail file back and forth weakens the structure of the nail. Choose the right shape for your nails. It is noteworthy that rounded nail plates grow faster.
Take care of your cuticles. To soften it, soak your hands in warm water for 5 minutes. Do not trim or bite it with tweezers, as this can injure the nail bed and cause infection. Push back the cuticle with an orange stick. Rinse your hands thoroughly and remove debris. Perform a similar procedure at least 4 times a week. Finally, treat the cuticle with hyaluronic acid or any cosmetic oil or moisturizer that contains it. Such manipulations will prevent the appearance of burrs.
Strengthening procedures. After giving your nails the ideal shape and proper care of the cuticles, you should start strengthening your nails. Serums show the fastest results, but also cost accordingly. Strengthening nail creams are ideal for everyday use. Apply in the morning or evening before bed. Affordable and easy to use, they help protect your nails from chipping.

Baths

Depending on the additive, a nail and hand bath can have an anti-inflammatory, strengthening or restorative effect.

A bath with sea salt increases the density of the nail plate, promotes strengthening and activates growth;
A herbal bath with iodine tones the cuticle and accelerates the regrowth of the plate. It is better to use chamomile or nettle as a herbal base. For 2 cups of decoction you will need 5 drops of iodine.
A growth milk bath will help saturate the plate with calcium.

Hand baths: 30 recipes for different purposes

Useful tips

Finally, let’s say a couple more tips that will help you achieve beautiful and healthy nails.

While applying the cream, massage the nourishing cream onto the cuticle areas.
To remove nail polish, use only a liquid that does not contain acetone, which has a detrimental effect on the health of your nails.
In winter, before you go outside, put on gloves to protect your hands from the cold winter wind and dryness.

By following these tips, you will very soon become the happy owner of long nails with a healthy shine. Become prepared by the most feminine site Woomen.me.