How to increase the thickness of your fingers. How to make your fingers longer and thinner

What to do to lose weight on your hands and fingers?

Author Handmade-Paradise · Published 10/18/2016 · Updated 03/21/2019
The desire for perfection is inherent in a person from the very beginning. Even if everything in it is perfect, there will be a detail that will haunt you. If there is no harmony in your soul with plump legs, you can hide them under a maxi skirt or trousers; if you are worried about the lack of a waist, you can wear loose-fitting shirts; full shoulders and forearms are hidden by long sleeves. But it’s difficult to hide your hands; mittens and gloves save you, but this is a temporary measure; you’ll still have to take them off someday. how to make your fingers thinner below.

[email protected]: how to reduce the thickness of your fingers??

weight 110 kilograms, height 190, boxing, weightlifting... introduced???? now imagine what kind of fingers I have... introduced???? I play the guitar without any problems, everything will be fine. At first, everyone thinks that their fingers are fat. will pass. but you can lengthen it... more precisely, stretch... play a simple exercise e | _0_2_4_6_8_ H | _0_2_4_6_8_ G | _0_2_4_6_8_ D | _0_2_4_6_8_ A | _0_2_4_6_8_ E | _0_ 2_4_6_8_ and you need to play so that the second fret corresponds to the index finger, the 4th middle finger, the 6th ring finger and the 8th little finger, everything will be fine Good luck

you know the saying - a bad dancer... etc! Over time you will learn to play! and nothing will interfere))))

I think this is in the category about dancers and genitals. It may be advisable to continue your education and practice constantly. And so: general weight loss and Polish people are also becoming thinner, although you won’t even be able to hold a guitar. If your arm is like a cutlet, it will become sinewy on its own after a couple of years of constant exercise. You can increase the length of your finger using a phallus extender in the same way. %).

When I broke my arm, I wore a cast for a month, and when they took it off, I had such skinny pads on that arm :)) try it!

touch.otvet.mail.ru

What to do to lose weight on your hands and fingers?

There are several effective measures that will help solve the problem, but you need to start by going to the doctor. It may turn out that fullness of the arms is an indicator of a serious illness: cardiovascular failure or kidney problems.

If everything is in order and the problem is not a wide bone, you can begin planning a complex to bring your hands and fingers into ideal condition. Yes, this will be a whole program, which will need to be carried out in its entirety if you want to achieve a visible result.

It will be necessary to reduce total body weight, and, therefore, proper nutrition, avoidance of fatty, sweet, salty, and smoked foods. Preference for vegetables, fruits, dairy products, lean meat, fish.
Be sure to drink water; nutritionists recommend at least 1.5 liters per day. By the way, tea, coffee, juices are not water, they are tea, coffee and juices.
Salt your dishes less; salt retains moisture in the body and the limbs swell.
Moderate physical activity will help reduce the volume of your entire body. Before exercise, you definitely need to warm up, the fact is that the body will not start burning fat until it removes glycogen from muscle tissue.

Now you can approach your fingers directly. Have you noticed how beautiful thin fingers pianists have? If you don’t have any hearing, don’t, imitate Bach’s performance on the table; the works of Bach himself will greatly help create the appropriate mood. Regularly perform the following exercises for your fingers and hands:

Raise your arms to shoulder level and rotate your hands 20 times back and forth.
Clench and unclench your fists forcefully, the result will be more noticeable if you use an expander or Chinese massage balls.
Rotate each finger in a circular motion.
Place your palm on the table and pull each finger up, leaving your palm in place.
Massaging each finger and the entire hand, in addition to its obvious usefulness, is incredibly pleasant, since there are nerve endings in the fingertips.

And now I suggest you look at how to massage your hands, how to make your fingers thinner:

The influence of finger length on character and health

If you compare the hands of different people, you will find that the ratio of the lengths of the three central fingers varies from person to person. In most cases, the index and ring fingers are the same in length, the middle finger is slightly longer than them. But there are people with different hand proportions. In some, all three central fingers are of equal length, in others the ring finger is much larger than the index finger, and sometimes even the middle finger.

In order to learn about the temperament, character and special qualities of a person using the palmistry method, watch the following video:

Length of fingers on men's hands

During intrauterine development, sex hormones influence the formation of the unborn child’s body. Testosterone determines the body structure of men. In particular, the length of the fingers depends on its concentration. Having studied the hand in adulthood, one can draw conclusions about the temperament and character of a man.

By comparing the middle and index fingers, palmistry will tell you what to expect from a person in a family union. If these two fingers differ little in length, then a woman will have an even, trusting relationship with such a man. He will make a caring and attentive spouse, ready to come to an agreement on controversial issues. On the contrary, if the fingers are different in length, then this indicates a strong influence of testosterone during the period in the womb. Consequently, such a man is more rude and will strive to suppress his spouse emotionally.

Length of fingers in women

The presence of long ring fingers in a woman indicates immoderate sexual appetites. In the biography of such a lady there is a whole string of sexual partners, although there are exceptions to the rules. The owner of long ring fingers is not averse to having a romance with a lesbian twist.

An even distribution of finger lengths is typical for a woman who strives to have a healthy, strong family and many children.

Length of fingers at different ages

Parents show interest in their children's predispositions. Analysis of hands using the palmistry method will give an idea of character qualities and inclinations. If we talk about the length of the fingers, then it contains the same characteristics as in the hand of an adult. This is a trace of the influence of hormones during pregnancy of the mother of the child.

However, there is no need to absolute the shape of the fingers, indicating future sexual promiscuity. A person’s character is formed not only under the influence of hormones, but also depends on upbringing, moral principles and life experiences.

Long fingers and possible diseases

For example, elongated ring fingers are found in people who are prone to colds. As a rule, they are poorly protected from measles, rubella, chickenpox, and they have a high chance of developing arthrosis. But heart attacks and strokes bypass such an individual.

Unusually long fingers indicate possible illnesses

A woman who has long index fingers probably has excess estrogen in her body. This makes her vulnerable to problems in the field of gynecology. In addition, the chances of developing a breast tumor are high. The presence of long index fingers in men indicates a risk of stroke and heart attack. In people of both sexes, this sign indicates probable allergies, pulmonary problems and bronchial asthma.

Of course, one cannot draw definitive conclusions about hidden diseases based only on the length of the fingers. You should talk about this to your interlocutor in an extremely delicate manner, avoiding categoricalness.

Finger length and character

In the arsenal of palmistry there is one simple method for analyzing the character of an individual. For comparison, take the length of two fingers - the index and ring fingers.

Thus, we get three main personality types:

The index finger is shorter than the ring finger.
This combination indicates a charismatic personality. A person is attractive in the eyes of others, communicating with him is a pleasure. He has a wide circle of friends who appreciate his ability to listen and give useful advice. However, such an individual is ready not only to sympathize, but also to take an active part in solving problems. He shows enviable determination and perseverance. The things he undertakes end in success. Personalities of the first type have developed intelligence and realize themselves in science and engineering. Having achieved their goal, they do not intend to stop. They are always looking for ways to further improve themselves.
The index finger is longer than the ring finger.
Before us is a self-sufficient person. But unlike the first type, this person avoids crowded society, preferring a solitary lifestyle. Possessing pride, such an individual rarely takes the first steps to start a relationship. This applies to the personal sphere and business cooperation. To attract such a person to your project, you will have to take the initiative. Keep in mind that praise and attention to his person are extremely important.
Equal length of index and ring fingers.
This is a sign of a good-natured person with a peaceful character. Conflicts and disputes make him uncomfortable. These people know how to build smooth, friendly relationships with everyone. Character is based on loyalty, loyalty and deep integrity. In the family, these are faithful spouses and caring fathers. At work they are valued for their commitment and diligence. They are patriots of their enterprise. Despite all his peacefulness, this person is ready to stand up for himself. He rarely takes offense, but if necessary, he will put the offender in his place.

Why do my fingers get fat?

If you are wondering how to lose weight in your fingers, you need to find out the reason why they have lost their original attractive appearance. There are several factors that contribute to an increase in size:

the occurrence of edema as a result of poor nutrition, stagnation of fluid in the body;
gaining excess weight as a result of poor nutrition, abuse of fatty foods or sweets, restrictions on mobility and physical activity;
Thick fingers are observed as a result of metabolic disorders or health problems;
Visual changes are observed with age; this problem can be corrected with the help of exercises and diet.

Feng Shui secrets

Even in ancient China, there was a known way to make fingers more graceful. Many people have seen Feng Shui balls, or they are also called health balls. This simple exercise machine helps give your fingers a beautiful, elegant look, improves their coordination, and also massages your palms, which affects the nerve endings of the whole body. When rolling the balls, you should use all your fingers. You can complicate the exercise by using three balls, this will have a better effect.

At all times, graceful long fingers on the hands were considered a sign of aristocracy, a person’s noble origin. The dream of all ladies, and not only that, is beautiful musical hands. What to do when your fingers or hands are not thin, excess fat is deposited at the base, and they look plump, thick and short? How to lose weight in your fingers, reduce their volume and make them long, elegant and thin?

Do fingers get thinner when you lose weight?

Will your arms become visually smaller if you lose weight through exercise or dietary restrictions? The answer is yes, because these are the same parts of the body as muscles, bones, stomach, legs. Therefore, if you have a need to lose weight on your fat fingers, start with general weight loss. By removing excess mass, you will be pleasantly surprised by the elegant, sophisticated and aristocratic look of your hands.

The main steps on how to start losing weight on your fingers is to take care of your body as a whole. You don’t need to completely give up your favorite foods, it’s just important to monitor your diet and remove excess sweet and fatty foods.

What to do to lose weight on your fingers?

If you are tormented by the question of how to lose weight in your fingers, we hasten to assure you that the process is not so complicated. The main task is to organize yourself, it is better to make a specific plan of complex actions. Every day, spend a few minutes doing certain exercises, plus watch your diet. And remember, you don’t have to forbid yourself anything, otherwise your body will rebel! So, what actions will help you lose weight in your fingers:

an important factor is a healthy diet, you need to eat more fiber, fruits, cereals, light soups, proteins and salads, do not allow yourself a lot of flour, carbonated drinks, processed foods, limit your coffee consumption;
you should monitor the amount of daily fluid intake: excess water in the body leads to edema, and its lack has a bad effect on metabolism;
Special exercises that are important to do for a few minutes every day will help make your fingers slender;
massage helps improve the appearance of any part of the body, including hand massage is a popular way to make them thinner and more elegant;
Another way to make your fingers visually thin is to use moisturizing creams, which helps smooth out wrinkles, tighten the skin and improve the appearance of your hands in general.

Exercises for losing weight on fingers

A separate effective way is to highlight exercises for losing weight on your fingers. In addition to improving visual appearance, such gymnastics helps improve joint health, blood circulation and muscle activity. So what should you do to quickly make your hands worthy of the attention of the cameras of the best magazines?

The easiest and most effective way to stretch your joints is to bend and straighten them. Complex repetition is required 10-20 times with a break of 5 minutes. It is better to repeat the exercise in the morning and evening. The beauty of this method is that it can be used everywhere: at work, on the subway, while walking or in the cinema.
Another effective exercise is hand squeezing. We squeeze it into a fist (firmly), then relax it, put the brush on the table, fan out our fingers as far as possible (until you feel a slight tension). We tear off each finger in turn from the surface, lifting it up. Repeat this combination 2-3 times, in a few weeks you will see the first results.
Have you noticed what beautiful, refined hands pianists have? This is not an accident; constantly playing the piano develops your hands, making them thin and graceful. Therefore, do not be lazy to periodically “play the keys”; fortunately, this activity is not difficult (and at times pleasant and calming), and can be done on any hard surface.

Massage routine

The exercises themselves are not difficult and take only a few minutes a day, but require daily repetition. You can cheer yourself up with the thought that thanks to them, not only your fingers become more graceful, but also the health of your joints improves. After gymnastics, rinse your hands with cold water and give yourself a massage with moisturizer. Wrinkles will smooth out, the skin will tighten, and your fingers will finally lose weight.

Mysterious nature created us the way we are, each with its own advantages and disadvantages. It happens that we don’t like a certain part of the body, this problem was solved by the development of plastic surgery. However, this is a radical method and sometimes it is impractical, especially when it comes to the beauty of hands.

In recent years, the problem of thin fingers has been increasingly discussed. It’s not strange that beautiful girls want to be the owners of beautiful thin fingers. Even if the shape and thickness of the fingers is in our genes, with the help of certain sets of exercises and quality care, the fingers can become more mobile, elastic and “lose weight” visually.