4 advantages of a sugar body scrub Contraindications for using a sugar scrub Rules for using a sugar body scrub at home 7 DIY sugar body scrub recipes
Scrubbing with products containing small abrasive particles of varying degrees of hardness helps exfoliate dead skin, starting regeneration processes, making it smooth and soft, like a child’s. With age, natural renewal processes slow down, and we need “help” in the form of such procedures.
Scrubs help disperse lymph, get rid of cellulite, cleanse pores, even out skin tone and texture. In addition to exfoliating components, they usually also contain beneficial nutrients.
Advantages of homemade cosmetics
Not being able to buy expensive body cleansers is not a reason to be sad. In such a situation, homemade cosmetics will always help out, which are distinguished by their naturalness and affordability and will help you carefully care for your skin.
The benefits of natural cosmetics!
Using simple and familiar products to every housewife, you can easily prepare, for example, a sugar body scrub at home. This is an excellent skin cleanser.
The basis of any scrub includes abrasive elements, the purpose of which is to remove the dead upper layer of the epidermis and remove various contaminants. This function is performed by sugar in this product.
A self-prepared sugar scrub and ingredients available in every kitchen will allow you to peel the skin at any convenient time, and the composition can be selected according to your own discretion and taste.
What beneficial properties does the product have?
A homemade sugar scrub is a good helper in the fight against acne, cellulite, and stretch marks. It eliminates the consequences of past skin diseases (psoriasis, dermatitis), nourishes and moisturizes the epidermis.
Thanks to its unique composition, sugar provides positive effects for both the face and body.
For body
A “sweet” scrub, prepared independently from natural ingredients, is used to care for problem areas of the body. This helps to take care of your skin carefully.
- Relief improvement. Regular use of a sugar-based exfoliator can make stretch marks, cellulite, and scars less noticeable. Blood flow to problem areas improves, which helps burn excess fat.
- Normalization of lymph and blood circulation. Due to the flow of blood to the surface of the epidermis, its color improves, tone and elasticity appear. The effect is achieved through light massage movements and soft scrubbing.
- Tightening effect. Sugar is a good helper in the fight for youthful skin. It provides a natural lifting effect and makes problem areas tightened.
- Protective functions. You can use the product on your elbows and heels - after several uses, a protective film will form on them. Thanks to it, these areas will remain soft, roughness and darkening will disappear.
A soft scrub based on a sweet component is suitable for use on any type of epidermis. It is recommended to apply it to previously cleaned areas using a special massage brush or mitten.
For face
Homemade sugar facial scrub becomes a good alternative to store-bought cosmetics, the composition of which leaves much to be desired. The grains gradually dissolve during use, making the procedure soft and harmless even for sensitive skin.
- Complete care. After using the scrub, the face becomes soft and velvety, and a natural glow appears.
- Normalization of sebum secretion. Regular use of a natural product helps normalize the functioning of the sebaceous glands. The balance between oily and dry areas is restored, and impurities are effectively removed from the pores.
- Tightening effect. Sugar is an indispensable product for home care for aging skin. It provides good lifting: eliminates facial and deep wrinkles, smoothes the relief.
- Elimination of comedones. Many skin diseases and the appearance of blackheads are associated with poor pore cleansing. Remains of sebum and dust contribute to inflammation of the sebaceous glands; impurities can only be removed by regular scrubbing.
- Rejuvenating effect. Sugar contains a valuable substance - glycolic acid, which eliminates age spots. It helps accelerate regeneration processes - removes dead cells, and young, soft skin appears in their place.
- High-quality hydration. Restoring hydrobalance is an important part of facial care. Complete hydration is the key to youthful epidermis. The product contains valuable oils that help retain valuable moisture inside cells, thus slowing down the natural aging process.
We recommend: What is a scrub for and how to make a facial product at home?
A sugar-based exfoliant is suitable for caring for any skin type, including dry skin. You can add components to your home remedy that will provide thorough care for any epidermis.
Before applying exfoliating cosmetics, your face must be prepared - wash with gel or foam. You cannot use a scrub without first cleansing the skin - there is a risk of making the impurities worse.
Main ingredients of sugar body scrub
The use of sugar scrubs is an effective and gentle peeling. The surface layer of the epidermis is constantly renewed, and outdated cells die off, but do not always exfoliate on their own. Therefore, the skin needs constant cleansing. Sugar is a natural abrasive that is safe for the skin and is always on hand.
It is important!
Before preparing a sugar scrub, you need to think carefully about its composition and become familiar with the effect of each component on the condition of the skin. Depending on its type, the ingredients for this cleanser are selected.
Among them, the mixture most often includes the following products:
- Sugar is the main component of an exfoliant. An abrasive component, suitable even for sensitive and delicate skin. White and brown sugar are used for preparation.
- Oil is a nourishing and moisturizing component of the scrub. Thanks to the large selection: almond, lemon, sandalwood, lavender, olive, you can add new vegetable or essential oil each time and get products with additional properties: anti-inflammatory, soothing, antibacterial.
- Medicinal herbs – their decoctions and tinctures give the scrub an additional healing effect.
- Liquid vitamin extracts are oil solutions, usually A and E, these components can be purchased at the pharmacy. Helps give skin elasticity and a healthy appearance.
- Honey - included in some recipes for sugar body scrubs, in addition to its cleansing effect, this component helps in the fight against cellulite.
- Citrus juice - lemon or orange juice gives the product a tonic effect and slightly whitens the skin.
- Dairy products - cream, sour cream, yogurt in this sugar mixture make the skin smooth, giving it velvety softness.
What are the benefits of sugar scrub?
The natural ingredients of a sugar scrub cleanse, nourish, moisturize the skin, and saturate it with useful substances and vitamins. Dead skin cells are carefully exfoliated, the disinfecting properties of honey and essential oils prevent inflammation.
Advantages and disadvantages of application
Sugar natural cosmetics are designed to exfoliate dead skin cells and improve skin condition. This paste:
- Allows you to make the epidermis soft and velvety.
- Provides gentle cleansing of pores at a deep level.
- Moisturizes the skin, eliminates dryness and flaking.
- Stimulates blood circulation, improves color.
- Gives elasticity and firmness, evens out the relief.
- Eliminates pigmentation and age spots.
- Accelerates regeneration processes, promotes renewal at the cellular level.
But home remedies made from natural ingredients also have several disadvantages:
- Individual intolerance to components. Often, to prepare a scrub, sugar is mixed with honey, an allergen. Before working with such a mixture, you need to conduct an allergy test.
- You need to massage your face carefully, avoiding the area around the eyes - the sensitive epidermis can be damaged.
- Those with problem skin may find the composition very mild.
You should use the scrub with caution if you have rashes on your face or body.
Cooking recommendations
When choosing components, you need to focus on your skin type and tolerance to the products used.
An individual allergic reaction to some components of this cosmetic product is a serious contraindication for adding these ingredients to the sugar mixture for peeling.
To prepare a homemade sugar body scrub, we will need:
- sugar and other ingredients according to the chosen recipe;
- wooden spoon;
- ceramic bowl;
- glass jar with lid.
Cooking sequence:
- Combine dry ingredients.
- Then adding honey, oil and other additives one by one, mix the resulting mass thoroughly.
- Transfer it to a jar and close the lid tightly.
The prepared mixture can be stored in the refrigerator for several days.
Homemade sugar body scrub recipes
It's time to get acquainted with the best body scrub recipes that will make your skin incredibly soft and silky. To make these cleansers, you only need natural ingredients and very little time.
Follow the given recipe and tips for using scrubs and you are guaranteed an excellent result in the form of radiant and velvety skin.
Sugar body scrub with sour cream and cocoa
This natural product with a cocoa aroma will gently cleanse the skin, make it incredibly soft and improve color.
Ingredients:
- sugar – 2 tbsp. lie
- cocoa – 1 tbsp. lie
- sour cream – 2 tbsp. lie
All ingredients must be mixed well and preferably used immediately for their intended purpose.
Sugar scrub with oatmeal
After peeling with this scrub, the skin becomes velvety and soft, and is nourished with vitamins contained in oatmeal.
Preparation:
For dry skin, it is better to cook oatmeal in milk, for oily skin - in water. To prepare an exfoliating agent according to this recipe, you need to mix 4-5 tablespoons of porridge with 2 tablespoons of sugar.
Gently rub the resulting mixture into the skin in small portions. Leave for two minutes and rinse with warm water. Then apply moisturizer.
Body scrub with honey and sugar
Honey has long been famous as one of the best natural cosmetics with a rejuvenating effect.
Therefore, it has found its well-deserved use in body scrub recipes.
Preparation:
Thoroughly mix liquid honey (3 tablespoons) and fine granulated sugar (2 tablespoons). Depending on your skin type, you need to add 2 tbsp to this mixture. lie olive oil (if dry) or 4 tbsp. lie kefir (if oily).
Apply to the skin with light massage movements. After a few minutes, rinse off and moisturize the body with cream.
Regular use of this product will give your skin smoothness and elasticity.
Citrus scrub
This product with citrus notes perfectly tones and charges with invigorating energy, gently whitens the skin, making it soft and incredibly tender.
Ingredients:
- ½ cup sugar;
- ½ cup olive oil;
- 1 tsp. lemon (orange juice);
- 1 tsp. zest.
Preparation:
Combine all components into a homogeneous mass and use for peeling. The whitening properties of citrus fruits and their richness in vitamins help to heal the skin, giving it youth and radiant beauty.
Mint scrub
Refreshing with mint aroma, natural peeling will gently cleanse your skin and soothe it.
Combine 3 tablespoons of sugar with 3 tablespoons of olive oil, add 5 drops of mint oil or 1 teaspoon to the mixture. Mint infusion.
Raspberry scrub
The delicate and pleasant raspberry aroma of this homemade sugar body scrub will not leave you indifferent and will give you moments of true pleasure. Both fresh and frozen raspberries are suitable for this recipe.
The components are taken in the following proportions:
- raspberries – 2 tbsp. lie
- sour cream (cream) – 2 tbsp. lie
- sugar – 2 tbsp. lie
Preparation:
Mash the berries with a fork or lightly chop with a blender and mix with other ingredients. It is better to apply the raspberry-sugar mixture to damp skin, lightly massaging it in a circular motion.
Coffee scrub
Using this recipe, you can prepare an exquisite scrub that will have a beneficial effect on the condition of the skin - it will gently cleanse, invigorate, soften and saturate it with vitamins.
Preparation:
Mix ¼ cup each brown and white sugar with 3 tbsp in a bowl. lie ground coffee, 2 tbsp. lie honey, 4 tbsp. lie olive oil and 5 drops of almond oil. You will also need a solution of vitamin E - 1 teaspoon. Apply the mixture to the skin. Excess product can be stored in the refrigerator.
Vanilla scrub
Fans of spicy flavors will love this unusual recipe with a hint of vanilla.
Preparation:
It requires mixing ½ cup of brown sugar with ½ cup of olive oil and adding a pinch of vanilla. Mix all components thoroughly. It is recommended to apply a homogeneous mixture to damp skin.
Who should not use the scrub?
Every woman dreams of having skin as soft as velvet. Many girls do cleansing procedures at home, and some of you prefer a cozy spa room.
However, no matter what method and process of body care you choose, it is important to remember that there are contraindications to these procedures and they must be observed.
Pregnancy
The time of waiting for your baby is the most exciting and wonderful time for a woman. It is important to know and remember that many body care procedures are contraindicated at this time. This is due to the fact that the expectant mother has increased skin sensitivity and may have an adverse effect on the baby.
Since most spa scrubs contain essential oils, which are not recommended to be used during pregnancy. Also, careless movement can cause great harm and have poorly predictable consequences. So, it's not worth the risk!
Skin damage
If you have small scratches, open wounds, or burns on your skin, then scrubs are strictly contraindicated until you have completely healed your body.
Otherwise, you risk aggravating the injury, causing pain, delaying the healing process, and developing an infection.
Fresh tan
If you have just sunbathed and got tanned, then you should not use a scrub right away, as this can lead to skin irritation, increased sensitivity to the sun and the risk of age spots.
Sensitive skin
Those with very sensitive and allergy-prone skin should be extremely careful, as some products may be contraindicated.
To harm your health, you need to do an allergy test by applying a little scrub to your wrist. It is also recommended to use fine exfoliating particles in selected recipes.
Vein problems
If you have venous nodes and spider veins on your skin, then it is better to avoid procedures. Or don't use scrubs in problem areas.
Do you need a scrub and why?
Honey wraps, honey facial scrub and other procedures using this product will be offered to you even by professional cosmetologists in beauty salons.
Honey is an excellent exfoliant and a natural source of substances beneficial to the skin. And at the same time it is affordable - you can prepare a facial scrub from honey at home and get good results. Our skin needs to be helped to get rid of dead cells so that it can breathe better, regenerate more actively and be supplied with oxygen. Honey scrub copes with this task perfectly. It will also help combat the following problems:
- clogged pores and blackheads;
- first small wrinkles;
- peeling, chapping, consequences of vitamin deficiency;
- lethargy, lack of tone, flabbiness;
- dry and tight skin.
How to use the scrub
The cleansing peeling procedure is recommended not to be carried out too often. For oily skin, 2 times a week is enough and 1 time for dry skin. If your skin is delicate and sensitive, then the scrub should be used much less frequently, twice a month.
Note!
Contraindications for the use of sugar and any other scrub include scratches, wounds and other skin damage. The abrasive components of the product may cause additional harm.
Before using a homemade sugar body scrub, you should thoroughly prepare your skin for cleansing. For almost all recipes for this product, it is advisable to apply it to a damp, steamed body.
When rubbing the scrub into the skin, the sugar particles gradually dissolve and decrease in size. This allows you to peel even sensitive skin without the risk of damaging it.
This is useful!
It is best to carry out this procedure after taking a shower or bath or while visiting a bathhouse. At this time, the skin is steamed, the pores are open, and the scrub will be much more effective.
Contraindications
Despite the mild effect of a sugar exfoliant, it must be used with caution. The contraindications are as follows:
- period of exacerbation of skin inflammation;
- too sensitive and thin skin that can easily be damaged;
- deep scratches, burns, wounds;
- individual intolerance to auxiliary components;
- closely spaced capillaries.
“Sweet” scrub is an effective home remedy with a wide spectrum of action. Regular use allows you to:
- make skin hydrated and healthy;
- correct deficiencies;
- level the terrain.
