Facial skin care after 40 years: useful beauty tips

Facial care after 40 years is significantly different from what it was in younger years. Yes, yes, you need to face the truth - a forty-year-old woman, even with good genetics and quality care, will not look like a 25-year-old girl. But it is important to remember that if before this age you paid a lot of time and attention to care, you will easily achieve excellent results. It is necessary to use cosmetics that prevent the loss of skin elasticity and are responsible for its elasticity.

Feel the difference

What changes does the skin undergo after 40 years and why is regular care so important?

With overcoming the 40-year barrier, another hormonal restructuring occurs in a woman’s body. This period marks the lower limit of menopause. The production of estrogen decreases, thanks to which the skin previously remained firm, elastic and had an even tone. Now, due to the lack of this hormone, sagging appears, the skin sags, and pigment spots appear.

Another problem that women face after 40 is wrinkles. New grooves appear, and existing ones become deeper. This happens because cells regenerate more slowly, sebaceous glands work less well, and the skin lacks collagen and elastin.

Probably all women at this age understand that their skin needs special professional care. After all, 40 years is not old age, but the blossoming of maturity. Therefore, it’s time to stop being lazy and saving on yourself. Just 15-20 minutes a day is enough (this includes Facebook building) to look several years younger than your age.

I'm old, it's time to go to Altera!

Another typical situation and mistake is when a woman decides to include professional procedures in her anti-aging care, and wants to immediately start with the most aggressive methods, reasoning something like this: “I’m old, it’s time for Altera!”

But it's not right.

The right approach is to first bring the skin into a healthy, well-groomed state, improve blood circulation and microcirculation, because with age there are always problems in this regard.

Bring the muscles of the face and neck to normal tone, and only then, if necessary, proceed to aggressive procedures.

I'm not against aggressive procedures. Because there are requests that can only be solved with the help of invasive techniques. And if you have such a request and are ready for certain risks, you can resort to aggressive procedures.

But this is not where to start. This is where it needs to end. This should be the icing on the cake for your anti-aging routine.

If you make this mistake, of course, it is not your fault. In such cases, the specialist is always to blame, who for some reason did not explain how correctly.

In addition, physiological methods such as manual and hardware massage, microcurrent therapy are now underestimated in the information space, and sometimes even completely devalued. Methods that improve blood circulation and microcirculation.

They underestimate the value in favor of an expensive invasive technique. And you don't have to know how to do it right. But since such a situation has developed in cosmetology, it is still advisable to know what is best for you.

Skin care after 40: basic rules and tips

In order for you to be given 35, or even 30, at the age of 40, you don’t need to have millions in deposits, go under a plastic surgeon’s knife, or spend all day in beauty salons. First you need to rejuvenate the body from the inside (give up bad habits, start playing sports, switch to proper and healthy nutrition). With this lifestyle, you and your skin will feel noticeably younger. But don’t forget about the rules for caring for aging skin. They are quite simple and even a beginner can handle them.

• Moisturize your skin regularly . Every year it retains moisture worse and worse, so it requires intensive hydration. Moisturizer and micellar water will handle this task. The cream should be applied morning and evening (morning for daytime and evening for night).
• Drink plenty of water . Thanks to water, all metabolic processes are launched in the body, and all internal organs begin to function properly. The only restriction is not to drink liquid 2 hours before bedtime to avoid swelling in the morning.
• Use anti-aging cosmetics “40+”. Such creams, serums, lotions contain the necessary hyaluronic acids, collagen, retinol, vitamins A, E, C. When buying such products, pay attention to the composition. It is desirable that it be as natural as possible.
• Do not use tap water to wash your face . It contains a large amount of chlorine, which is very drying to the skin. Mineral or melt water is suitable for such procedures. You can please your face with sparkling mineral water. A large number of bubbles will invigorate and give you a good mood.
• After washing, tone your skin with an ice cube . This procedure helps improve blood microcirculation, which improves skin color and makes it look noticeably refreshed.
• Avoid direct sunlight . Glasses and an umbrella are your true friends on the beach! Of course, if you really want to have a bronze tan, you need to remember that UV rays cause the skin to dry out, which leads to the appearance of wrinkles. Before sunbathing, lubricate your skin with sunscreen.
• Use only high-quality cosmetics from trusted manufacturers . Stop saving, it's time to think about the face with which you will meet a bright old age. Such products, as well as day cream, must contain an SPF filter. Periodically check your makeup bag and get rid of any products that have been stitched in. Buy cosmetics from quality manufacturers. Apply a makeup base and don’t forget to nourish your face before applying cosmetics.
• Control the amount of decorative cosmetics you apply . You shouldn’t put a kilogram of powder and foundation on your face. They contaminate the pores and inhibit the process of cell restoration, as a result of which you can get not only acne, rashes, but also several new wrinkles.
• Watch your facial expressions . Due to too active facial expressions, even a 20-year-old girl can develop wrinkles, not to mention ladies over 40. Try to frown and squint less, and wear sunglasses in clear weather.
• Each area of ​​the face requires an individual approach , so choose creams separately for the neck, area around the eyes and face. Such products have different tasks, so to achieve the desired result you will have to fork out money and diversify the range of creams on your dressing table.
• Apply cosmetics only along massage lines with light movements . This will help prevent the appearance of new wrinkles and help smooth out old ones.

• Do not neglect such a product as “face serum”. This cosmetic product concentrates a large amount of active substances that rejuvenate the skin. Therefore, the effect of the serum is several times greater than that of a regular cream. But even here you need to know when to stop. If you use it for a long time, the body gets used to it, adapts, and after a while it stops working altogether. Use it in courses 2 times a year.
• Visit a cosmetologist regularly . Modern cosmetology offers a rich list of services that will rejuvenate and heal the skin. At home, it is impossible to carry out professional facial cleansing and the necessary anti-aging procedures.

Women underestimate the importance of home care

I have already mentioned the first most common mistake - anti-aging care without taking into account the type of aging.

The second most common mistake is that women underestimate the importance of home care.

A fairly typical situation is when a woman under 40 years of age takes care of her face on her own, and then, noticing more significant age-related changes, decides: home care is no longer effective, I need professional procedures. And goes to the cosmetologist.

A good cosmetologist will, of course, tell you about the importance of home care and will definitely recommend products that will maintain the effect of salon procedures.

But unfortunately, sometimes cosmetologists do not pay attention to the home care of their clients, or even say that it’s all nonsense, use sunscreen, and the rest doesn’t matter.

However, you need to understand why this happens.

Without good home care, clients tend to get a wow effect from almost any more or less suitable procedure. But this effect does not last long, which encourages clients to come to the clinic or beauty salon more often.

And if your home care includes working and well-chosen cosmetics, then there may not be such a wow effect after the procedures. The result will be more modest, but it will last longer, so the pauses between visits to the cosmetologist may become longer.

Therefore, if you have a choice:

1. Select and purchase good home care that will last at least 2-3 months
2. Spend the same amount on 2-3 visits to a cosmetologist

Without looking at it, I can advise anyone to first establish home skin care.

If you later have the opportunity to visit a cosmetologist, or you can do it at the same time, that’s great! In combination with a professional procedure, improvements will come faster and more fun.

But without home care, salon treatments are money down the drain. The skin loves regularity most of all - competent daily care.

Stages of daily skin care after 40 years

At first glance, many women may think that taking care of themselves, following all the instructions of a cosmetologist, is very difficult. But this is a misleading assumption. Cosmetic procedures are very useful and can bring a lot of positive emotions from the work done and the result obtained.

It is important to follow all stages of facial cleansing throughout the day.

So, let's start with CLEANING. You need to cleanse your skin 2 times a day (morning and evening). Foaming cleanser and cosmetic milk are ideal for this procedure. Try not to use tap water, replacing it with mineral water. Avoid using soap as a facial cleanser forever. Even the most expensive soap dries out the skin, depriving it of much-needed moisture. Remove makeup with a special product.

After cleansing, TONE the skin. For this purpose, you can find countless tonics and lotions on store shelves. They should be used morning and evening, wiping the face. Just note that such a product should not contain alcohol, because... it, like soap, will dry out and “tighten” the skin. You can also tone your skin with homemade products. These include various herbal decoctions or tinctures based on dairy products. You can pour the herbal decoction into molds and freeze. By rubbing your face with such a piece of ice, you will not only nourish your skin with useful substances, but also strengthen your blood vessels.

The final stage is HYDRATION AND NUTRITION. You need to saturate your skin with the necessary substances twice a day, using different products. In the morning, apply a day cream containing an SPF filter with an index of 30 or 50. After applying the cream, remove its remnants after 20-30 minutes with a cosmetic napkin. After this, you can apply makeup. Before going to bed, you should take care of your skin with a night cream. It would be great if it contains a component such as “retinol”. Remove the remaining cosmetic product after some time with a napkin.

Taking care of your skin is not at all difficult, but you need to remember that cosmetic products need to be selected based on your skin type, because... caring for oily skin after 40 differs from caring for dry skin.

Factors bringing destructive changes closer

The health and appearance of the skin is formed from the inside and depends on habits and lifestyle. Factors harmful to the skin:

1. Abuse of fatty foods, canned foods, smoked meats, fast food and processed foods.
2. Emotional stress, stressful situations, frequent depression.
3. Drinking large amounts of coffee, alcohol, frequent smoking.
4. Insufficient duration of night rest.
5. The harmful effects of direct sunlight.
6. Suboptimal microclimate (humidity, temperature, dust).

Or maybe you should still trust a professional?!

To the question “Is it necessary to visit a cosmetologist after 40 years?” there is a clear answer “Yes”. It is at this age that visits to this specialist should become regular. Only a professional can eliminate all skin defects and give it a second youth. But among the variety of procedures, you can very easily get confused, so let’s look at the most popular and effective of them.

1. Microdermabrasion - during this procedure, the top layer of the epidermis is removed, thereby clearing the skin of dead cells, and the pores begin to “breathe” and narrow. The effect of this procedure is similar to the effect of chemical peeling, but it occurs much faster. Thanks to microdermabrasion, the skin looks noticeably healthier, the complexion is evened out, and rashes disappear over time.
2. Contour plastic surgery – the cosmetologist injects a gel filler, which contains hyaluronic acid, under the client’s skin. Thanks to this manipulation, sagging areas of the skin are tightened, the facial contour becomes clearer, the skin acquires elasticity, and expression and age wrinkles are smoothed out.
3. RF lifting – this procedure replaces a facelift, because affects the deep layers of the skin, tightening them. After such lifting, the skin is renewed, the oval of the face acquires clear contours, and the effect of sagging skin disappears.
4. Mesotherapy – vital substances are injected under the skin to nourish and moisturize the skin from the inside.
5. Deep peeling – cleanses pores of dust and cosmetic residues. During the procedure, dead skin cells are removed, allowing the creams to penetrate deeper into the skin and work more effectively.

Read:

Microcurrent facial therapy: what is it, before and after photos

Threadlifting with mesothreads: what is it, photos and videos with results

FAQ

What should be included

Good creams should contain not only oils and herbal extracts, but also peptides, vitamins, hyaluronic acid, and proteins. Expensive brands may add stem cells.

Are there any alternative options

It is important to buy cosmetics that suit the woman’s age, otherwise its effect will be zero. After 40, you need to use an anti-aging series of creams.

Where to buy products

High-quality creams can only be found in specialized stores and pharmacies. Under no circumstances purchase cosmetics from hand or in markets.

What to do if you have allergies

In this case, it is worth stopping at creams with natural composition. Now you can find cosmetics in different segments: luxury or mass market. But the first option is preferable because it is always of high quality.

Which manufacturer should you prefer?

Everything will depend on the budget. Of course, a good product cannot be cheap, but the beauty is worth it. You can also make an inexpensive cream with your own hands and use folk recipes.

What components contribute to tightening

This effect will come from creams that contain retinol, collagen, kinetin, and antioxidants. There should also be moisturizing ingredients, such as essential oils. For the results to be noticeable, you must use the product regularly for 1-2 months.

Should the season be taken into account?

This is a fairly important factor, since in the hot season it is better to use compositions with a light airy texture. Fluid creams are a good option. In winter, fattier and denser foods are needed.

Home facial treatments after 40 years

Salon procedures can be carried out once every few months, but this is not enough for the skin. Therefore, 1-2 times a week you need to please your face with nourishing masks and scrubs. They can be purchased in specialized stores, or you can make them yourself.

Nourishing face mask based on honey

Quite simple to prepare, but effective. Take the white of one egg and mix with 2 tbsp. honey and wheat flour. Apply the resulting mass to cleansed facial skin and after 20-25 minutes, rinse with hot water at room temperature. After removing the mask, apply cream to the skin.

Yeast tightening mask

This mask has a lifting effect and tightens the skin. Dissolve the yeast in warm water and add rye flour. The mask should have the consistency of sour cream. Hang it over your face and neck. After 15-20 minutes, rinse with warm water.

Fruit nourishing mask

Refreshes and nourishes the skin with vitamins from the outside. Take 2 tbsp. fat cottage cheese, strawberries and wild strawberries (3 berries each). Mix everything and apply to the skin. After 10 minutes, rinse off the mixture with water at room temperature.

Vegetable tightening mask

Makes the skin elastic and toned. Grate the zucchini, eggplant and cabbage on a fine grater. Mix all ingredients and apply to face. After 7-10 minutes, remove the mask with cool water and lubricate the skin with nourishing cream.

Folk remedies

The best assistant in facial skin care at home will be homemade masks. They are prepared on different bases:

• clay (white, blue, pink);
• egg;
• medicinal herbs;
• mashed potatoes;
• strawberries and cream.

Clay mask

Dissolve 1 tbsp in 30 ml of slightly warmed milk. blue clay, add 1 tsp. liquid honey and 5 drops of lemon essential oil. Apply the mixture to your face with your fingers and leave until completely dry.

Remove using a herbal tonic - prepare a regular decoction of chamomile, nettle, lemon balm. After the procedure, you can walk over your face with a frozen cube from the same solution.

Note. Clay masks are perfect for skin care after 40 in the summer. They dry well, tighten pores, while moisturizing and nourishing.

If you prepare a mask with a strong decoction of calendula, you can get an excellent matting effect, which is a godsend for the summer months.

Chicken egg mask

If your skin is very dry, use the yolk; if you have combination skin, add only the white.

Recipes:

1. Combine 1 yolk, 1 tsp. liquid honey and a teaspoon of calendula infusion. Stir until smooth, apply to face with a brush, rest for 20-30 minutes. Wash with cool water, then wipe the skin with an ice cube from a decoction of herbs (sage, chamomile, plantain, mint).
2. Combine the yolk and 1 tsp. heavy cream and flaxseed oil, mash well until the mixture becomes homogeneous. Apply to your face with a brush, leave for half an hour, rinse with warm water and rinse your skin with nettle decoction.
3. Beat a couple of egg whites with a mixer, add half a teaspoon of freshly squeezed lemon juice and whole grain flour to the foam (the amount is by eye, it all depends on the consistency, it should be like medium-thick sour cream). Apply a thick layer to your face and take a horizontal position. The composition sets like a real plaster mask. To remove, use warm water, you may have to wash your face 3-4 times until all the mixture is removed. Wipe your face several times with an ice cube made from a decoction of medicinal herbs - oregano, calendula, rosemary, rowan fruit, sage, thyme.

Note. Yolk masks are the ideal winter skin care after 40 years.

They are nutritious, moderately fatty, moisturize the epidermis well and, what is important, retain moisture for some time, preventing it from quickly evaporating.

Herbal mask

Plants that have a beneficial effect on mature and aging skin will not be able to remove wrinkles, however, in combination, for example, with clay, they will provide the face with complete care - nutrition, hydration, relieve irritation, and narrow pores.

You need to know this. When preparing a mask based on blue clay (see above), replace milk with a decoction of medicinal herbs. The result will be a composition with other medicinal properties. Such masks can and should be alternated.

Medicinal herbs beneficial for facial skin after 40 years:

• sage;
• coltsfoot;
• rosemary;
• calendula;
• pharmaceutical camomile;
• horsetail;
• plantain;
• aloe juice (strong allergen, be careful when adding it to masks).

All of the above plants are useful if you have combination or oily skin, despite your age.

Some of them, in combination with clay, give a pronounced lifting effect - sage, rosemary, coltsfoot.

The following medicinal herbs are good at moisturizing the face, so they should be included in decoctions for dry skin:

• thyme;
• lavender;
• calendula;
• oregano

This is important to know. Use masks based on decoctions of medicinal herbs according to the following principle: oily skin - twice a week, dry skin - once every 7 days.

You can wash your face with this mixture every day, diluting it in a ratio of 1 glass to half a liter of water.

Potato mask

To make mashed potatoes easier? Potato mask as a product for facial skin care after 40 years is easy to prepare, cheap and has a pretty good effect:

1. Prepare puree using heavy cream, but without butter or salt.
2. Set aside a couple of tablespoons and add a teaspoon of liquid honey to them.
3. Mix everything well and apply in a thin layer.
4. Wait until it dries (no longer than 30 minutes) and rinse with cool water.
5. Rub your face with an ice cube made from a decoction of medicinal herbs.

Strawberry and cream mask

A tasty and healthy dessert-care not only for the body, but also for the skin of the face, and not only after 40, but at any other age.

Mash 100 g of berries, add heavy cream to them - you should get a thick consistency. Apply the mixture to your face (it’s better to do this while lying down and have someone help you, because the composition flows), after protecting your hair with a cloth bandage.

Leave for 25 minutes, wash with warm water, then rinse with chamomile infusion. More strawberry masks in the article.

This is important to know. Strawberries are a powerful allergen. If even a slight rash is observed after ingesting it, there is no need to use such a mask.

Individual approach for different areas of the face

The human face is a part of the body where, in a small area, the skin has different thicknesses of the epidermis. For example, the skin under the eyes is 3 times thinner than the skin on the chin. Therefore, they also need to be cared for differently.

The skin around the eyes requires special care

After 40 years, problems such as wrinkles under the eyes are accompanied by swelling of the eyelids and bags under the eyes. Everyone knows how to deal with wrinkles, but not everyone knows what to do with puffiness. Dark circles are formed due to excessive accumulation of blood or fluid in the eye area. It is possible and necessary to combat this defect. Try to sleep on your back, use cosmetics that contain caffeine and vitamin K, and try to get a good night's sleep.

Choose a cream for the eyelids and around the eyes that contains vitamin K. It will relieve you of dark circles, which are the result of blood accumulation in the vessels under the eyes.

Décolleté and neck area

When you apply cream to your face, do not forget to apply it to your décolleté, because it also needs moisturizing. Agree, it’s ugly when a woman has a well-groomed face and a flabby neck.

Advanced cosmetic companies have their own series of creams for the décolleté area. Take a closer look at them. Be sure to pay attention to the composition: look for extracts with a lifting effect.

Among salon procedures, ultrasound is most often used to tighten and smooth out wrinkles on the neck.

Do not forget that it is better to sleep on your stomach at night - this will prevent the appearance of wrinkles on your face.

Lips

Usually our sponges suffer the most from lack of moisture. They dry out, crack, and lose their elasticity. With age, the contour of the lips becomes less clear, and wrinkles form near the corners of the lips.

If you didn’t know, good lip balms also have better sun and ultraviolet protection, and it’s best to choose an SPF of at least 20.

After 40, you can already try using lip fillers to add volume, but it is worth noting that their effect is temporary. Read more about lip fillers in our article: Lip fillers – volume correction and lip contouring

Why do wrinkles appear under the eyes?

Many women notice their first large wrinkles around the eyes at about 30 years old, and by the age of 40 they become even more noticeable. By this time, the skin begins to produce less collagen - an elastic and durable protein responsible for the youth of the epidermis. The top layer of skin becomes thinner, its regeneration processes slow down, moisture is not retained for long - this is how wrinkles form.

Small facial folds around the eyes can be noticed much earlier; they appear in women before the age of 20. However, with age, wrinkles become more noticeable, and so-called “crow’s feet” gradually form, which immediately reveal a woman’s real age, and in some cases, add several years to her in the eyes of others.

Dynamic wrinkles, which appear as a result of constant contraction of the eye muscles, are very difficult to get rid of. To prevent or delay their appearance, you need to frown less, avoid direct sunlight, use creams with sunscreen filters, lead a healthy lifestyle and carefully care for the delicate and vulnerable skin around the eyes. An ideal tool in the fight against such wrinkles will be anti-aging eye patches with bioplankton and the Beauty Style peptide complex (a set of 60 patches in total).

Premature aging

This is what modern women everywhere face. The action of harmful factors leads to rapid wear of the skin. Looking older than your age is a sad prospect. The good news is that premature aging is a reversible process. First you need to reduce or eliminate all its provoking factors:

• Severe stress, constant hard work, shocks - all this stimulates the production of glucocorticoid hormones. They suppress protein synthesis, including collagen and elastin. The skin becomes thin, acquires a gray color, wounds take longer to heal;
• Bad habits (alcohol, nicotine, drugs);
• Poor nutrition, snacks on the go, fast food - leads to a deficiency of vitamins, protein and other biologically active substances necessary for normal skin regeneration;

• Lack of night sleep. It is during sleep that somatotropic hormone is produced, which stimulates metabolic processes, cell division and renewal. Another name is growth hormone. If you sleep less than 7 hours a night, the risk of hormonal imbalance increases;
• Insufficient or improper care, lack of hydration, cosmetics that are not suitable for your skin type - all this can lead not only to premature aging, but also to an increased risk of developing skin allergies or inflammation;
• Active work of facial muscles provokes the early appearance of wrinkles. This applies to those who like to clearly express emotions on their faces. The upper third of the face suffers more. Those who often frown their eyebrows risk quickly getting a vertical crease between the eyebrows. The habit of frequently raising your eyebrows will lead to horizontal forehead wrinkles.

• Poor ecology, polluted and dry air, a lot of solar radiation without protective cream, wind - all this contributes to rapid loss of moisture, clogged pores and disrupts metabolism in the dermis.

Nasolabial fold area

Facial care after 40 years (cosmetologist's advice is not a panacea for all causes of wrinkles, but only general recommendations) involves an integrated approach, in which a special place is given to the area of ​​nasolabial folds. This area actively loses moisture, so with age, the process of dehydration accelerates and provokes the appearance of creases.

The defect is eliminated with moisturizers and massage. It is forbidden to cleanse the skin of acne or pimples on your own: there is a risk of blood poisoning due to closely located vessels. Pronounced wrinkles cannot be corrected at home: cosmetologists use filler injections for this.

Don't miss the most popular article in the section: Face fitness for facelift, rejuvenation, muscle tone. Master class from Elena Karkukli

When can you not do without the help of specialists?

Home care does not require huge amounts of money and time, but achieving a good result is not always possible for the following reasons:

• incorrect selection of cosmetic products or procedures: a cosmetologist can determine the degree and depth of wrinkles, the skin’s predisposition to certain processes. Acne, cracks and dry skin that cannot be treated at home are a reason to visit a salon;
• hormonal disorders: selection of drugs by a gynecologist solves the problem of hormone imbalance, and the aging process will slow down, the skin will recover faster;
• chronic diseases: The skin is a mirror of the body, reflecting its condition. Treatment of diseases by specialized specialists will prolong not only the youth of the skin, but also the years.

A common reason for visiting a cosmetologist is the ineffectiveness of home procedures.

The salon offers the following rejuvenating procedures:

• Laser: removal of the upper layer of the epidermis with the launch of skin regenerative processes;
• Mesotherapy: injections of cell renewal stimulators, 1 procedure per year is recommended;
• RF lifting: radio wave heating of the deep layers of the dermis to tighten the skin.

Salon procedures effectively rejuvenate the skin in record time, provide the skin with professional care and prevent premature aging.

How skin changes with age

Skin is an organ that consists of three layers:

1. Outer - epidermis, a multilayered membrane of constantly dividing cells. Its upper cells die, turn into horny scales (physiological peeling), and the lower ones divide and give rise to new layers. On average, a complete update occurs within a month. The epidermis protects against the penetration of harmful substances, and glued keratin scales together with sebum create an acid mantle. It provides hydration and creates an immune layer that is destructive to bacteria and viruses.

2. Under the epidermis there is a second layer - the dermis. She is responsible for beauty, youth and healthy appearance. The dermis also has two layers: papillary and reticular. The papillae of the first protrude into the epidermis (which is why it is called papillary), nourish it and create a unique, individual skin pattern. From the point of view of cosmetology, the reticular layer is important. It determines how strong and elastic the skin will be. Due to the collagen and elastin fibers included in the composition, a kind of gel frame is formed. The gel in it is hyaluronic acid (this substance is a powerful moisture accumulator).

3. Hypodermis (subcutaneous fatty tissue) is the deepest layer. It creates volume. Its thinning threatens sagging or sinking of the skin (temples, eye sockets, cheeks).

Initial signs of withering appear to varying degrees after 30 years. It’s still not that noticeable, but every year collagen production drops by 1%, and the rate of cell regeneration decreases. The first external changes affect “problem” areas where the skin is thin and there is little fat. This is the neck and eyelid area:

• The rings of Venus are the name given to the appearance of transverse cervical wrinkles. They can appear at a younger age, but over the years they become more pronounced.
• Longitudinal folds appear along the lower eyelid, and the outer corner of the eye is “decorated” by small fan-shaped wrinkles (“crow’s feet”).

At the age of 40, a woman will inevitably encounter other age-related changes in her facial skin:

• A whole network of small and large wrinkles develops (frontal furrows, creases on the bridge of the nose), facial folds deepen.
• Skin turgor is lost due to a decrease in the amount of hyaluronic acid and thinning of the collagen-elastin framework.

Attention! Test to determine turgor (elasticity, fullness of the skin). Using two fingers just below the cheekbones, make a fold of skin, then quickly release it. Turgor is good if the fold is difficult to form. Turgor is reduced if the fold can be captured, but the skin quickly recovers afterward. If the shape of the fold remains unchanged after compression, the turgor is considered to be sharply reduced.

• Changes in the skin of the eyelids progress: the eyelid-cheek border and zygomatic “bags” appear, the eyebrows and outer corners of the eyes droop. The view becomes sad.

• The color fades, pigmentation and spider veins appear. Often the cause is a change in the level or ratio of female sex hormones. Ultraviolet radiation also promotes the development of age spots.
• The tendency to dryness develops due to dehydration of the dermis.
• Enlarged pores (nose wings, chin area and cheekbones) - with age, appear due to the accumulation of dead epidermal cells around them.
• The face loses its natural oval due to sagging cheeks or a double chin. The reason is not only a decrease in elasticity. The amount of subcutaneous tissue (fat) decreases and the tone of facial muscles decreases.

Maybe you will be interested in reading: The body after 40 years and the woman’s body after 40 years.

Anti-aging creams for forty-year-olds

On the shelves of specialized stores and pharmacies there is a large assortment of various creams, serums, gels for the face, eyelids and décolleté line labeled forty plus. From all this variety, you need to choose the best cream for yourself in terms of price and quality.

Table: creams for forty-year-old women

Photo gallery: popular anti-aging creams

With Clarins Regenerating Anti-Wrinkle Day Cream for Dry Skin, you will look younger with fresh, radiant skin.

An unobtrusive fruity trail of moisturizing day cream for normal skin with olive oil, papaya and green tea extracts SPF15 from Dr. Sea will turn home care into an aromatherapy session. The French cream Anti-aging care for normal and combination skin La Roche-Posay contains 10% pure vitamin C, as well as hyaluronic acid, which moisturizes the skin and corrects wrinkles

Uriage Isofill Creme Focus Rides anti-wrinkle face cream is an effective remedy to combat the signs of aging

Facial cream-matrix for oily and normal skin FACE Collagen+ from Belit can be used morning and evening, and its components provide decent care for oily and normal skin

Thanks to the exclusive formula of optical 3D correction Liftactiv Supreme from Vichy, the cream can magically transform the skin of the face

The Revitalift Laser X3 day cream from L'Oreal Paris contains the proxylane molecule, which regulates the production of collagen protein, which ensures tissue elasticity

Thanks to the innovative wrinkle-filling molecule Matrixyl, Beauty Style Anti-aging Cream reduces wrinkles around the eyes

The cream-serum for the skin around the eyes “1001 roses” from Natura Siberica contains white caviar, which effectively fights age-related changes

Cream-serum for aging skin around the eyes with plant caffeine from Kora has a triple effect: moisturizes, tightens the skin of the eyelids and protects against the damaging effects of the external environment.

Anti-aging eye contour cream from Nonicare has an anti-edematous and lifting effect

Modeling lifting cream for the skin around the eyes from Ninelle masks swelling and improves the tone of the skin of the eyelids

Pomegranate eye contour lifting cream from Weleda makes the skin around the eyes softer and smoothes its surface

The Vitex company has developed the “Youth Vaccine” complex for everyday use, which includes a day gel and a night cream for mature skin of the eyelids

Reviews

Beauty Style eye cream with Matrixyl with a rejuvenating effect is comfortable to apply to the skin due to its gel texture. Does not leave any greasy film or sticky effect. During use it did not cause any irritation in the form of redness or itching. The skin after the cream is tender, soft, moisturized. The look is refreshed and transformed. Especially in the mornings, when your eyes don’t want to wake up yet. It copes well with swelling after sleep. The cream is quite economical. The bottle lasts more than a month.

Sofia Volodina

https://irecommend.ru/content/nezhnyi-i-priyatnyi-krem-gel-s-omolazhivayushchim-komponentom-matriksil-zabota-i-pitanie-koz

By the time I was a little over 40, I had tried a lot of cosmetics. Luxury creams are wonderful! Cute jars, the texture of the contents... And the price, applied to your favorite face, brings pure inner pleasure! They gave me Cora. I trust the person 100%. And thank you very much! I've been using it for three years now. I know what I need. I'm very pleased with the skin. The main thing is to remember the basic rule: the skin must be cleansed properly and well! And she will gratefully accept the food. And let's not forget that it's not just cream that helps you look good!

Natalia

https://www.woman.ru/beauty/cosmetics/thread/3847570/3/

I have been using La Roche cosmetics for three years now! I have very sensitive skin, and with vitamin C cream and toner my problems disappeared. Very comfortable on the skin.

Polinochka

https://www.woman.ru/beauty/face/thread/3964318/

Supreme cream from Vichy is a good day cream for daily care that nourishes and moisturizes the skin well and does not have any unpleasant consequences of use in the form of itching, flaking and allergies.

Olesssia

https://nashemnenie.com/krasota-i-zdorove/90834-krem-ot-morschin-vichy-liftactiv-supreme.html

Anti-aging cream after 45 years

A 45-year-old woman is mature, self-confident, but it is at this age that she experiences her “autumn of life.” During this period, the “first signs” of menopause begin to bother her: irritability, fatigue appear, and insomnia is increasingly bothering her. Hormonal changes also affect the condition of the skin: the oval of the face floats, deep “furrows of time” are added to fine wrinkles, and bags under the eyes betray age. Therefore, for a 45-year-old woman, facial care cosmetics should help cope with aging and fading of the skin.

It is at the age of 45 that the hormonal levels in the body begin to change dramatically, which affects the functioning of internal organs and skin

Table: rating of creams for forty-five-year-old women

Photo gallery: effective creams for the face and skin around the eyes for women 45+

Thanks to its light and melting texture, YsthéAL INTENSE cream is quickly absorbed, leaving the skin matte and velvety.

AQUA HYBRID is a unique moisturizing and rejuvenating facial skin care

Black pine 3D sculpting cream for dry to very dry skin from Korres has a firming effect and improves skin elasticity

Vichy has created a compensating complex for women during menopause with hyaluronic acid, which stimulates the production of the “youth hormone”

Kora cream is specially designed for daily skin care after 45 years to stimulate the skin's own renewal processes at the cellular level

Clinique Firming Face Cream is specially formulated to properly care for combination skin prone to oiliness.

Day cream "Youth Energy + Lifting" 45+ from Nivea is enriched with an energy cocktail of apricot kernel oil and ubiquinone - an active ingredient found in skin cells

Superlifting cream-gel for eyelids 45+ from Vitex Belita has a light texture, gives an instant feeling of comfort, and tones well

Vichy Eye and Lip Contour Cream contains a tip made of a special alloy that gives a cooling sensation and smoothes the skin around the eyes and lips.

Expert cream for the skin around the eyes from Black Pearl adapts to any skin needs, anticipating or correcting age-related changes

Lambre eye serum stimulates the skin's regenerative abilities, restores youth and beauty

The components included in the Bioreparation Effect filler for the correction of deep wrinkles around the eyes and lips 45–55+ from Bilit have a comprehensive rejuvenating effect on the skin

Anti-aging cream for the skin around the eyes 45+ from Liv Delano is equipped with a roller applicator that provides a light relaxing massage and helps strengthen the capillary system

Lifting cream for the area around the eyes from Beauty Style is designed to slow down and prevent the aging process

Reviews from women

YsthéAL INTENSE serum from Avene spreads easily over the skin and seems to fill wrinkles, fill the skin from the inside, nourish, smooth, even out the tone, the skin becomes like a fresh, smooth peach. The price is not the lowest, but I really liked the product.

Criola

https://otzovik.com/review_6868718.html

I really liked the Korres Black Pine Face Cream. It turned out to be good not only for the smell, but also for everything else. Over the last week of cold weather, my skin turned from normal to dry, and this cream immediately returned its feeling of comfort: it nourished and moisturized. The consistency is ideal - not too thick, but not runny either, quite oily. Maximum natural composition.

Agatka Rummel

https://irecommend.ru/content/ya-ego-tochno-kuplyu-kogda-stanu-postarshe-zapakh-ulet-bystro-vpityvaetsya-otlichno-pitaet-i

Black Pearl Expert Cream for the skin around the eyes is not bad, it refreshes, but it does not remove wrinkles and dark circles.

Tamir's mom

https://sponzhik.ru/cherniy%2Bgemchug/dlya%2Bkogi%2Bvokrug%2Bglaz

Symptoms of skin withering

At the age of 40-45 years, the female body undergoes hormonal changes, accompanied by atrophic processes in the integument. Regeneration of the dermis slows down, estrogen levels decrease.

Signs of skin aging:

• dryness and thinness;
• creases in the area of ​​the nasolabial folds, forehead and eyelids;

• loss of clear contours of the oval face;
• swelling of the eyelids;
• decreased elasticity of the skin.

Facial care after 40 years (cosmetologist's advice is given taking into account the age category) includes masks, creams, tonics and scrubs.

Massage, nutrition, lifestyle

To achieve maximum effect from cosmetics, use them in combination with a simple massage. Apply a special massage product (for example, sculpting oil concentrate) and perform the procedure with massage movements. Start from the nose and gradually move along the face to the temporal area. Next, you can work on the skin from the chin to the earlobes, from the lips to the ears, from the forehead to the temples, from the eyebrows to the hairline. It is better not to massage the area around the eyes so as not to injure the thin skin. Also, don’t forget about your neck and décolleté - massage this area with light movements, moving from bottom to top.

Remember the need for good sleep. The time from 23:00 to 2:00 is the most important for beautiful skin. The regeneration process is as active as possible during this period - use it to preserve the beauty of your skin and try to fall asleep before midnight.

Also, don't forget to watch your diet. The daily diet must have a balanced combination of proteins, fats and carbohydrates, and must also contain vitamins and microelements. Maintain hydration and drink enough clean water at the rate of 30 ml per kilogram of weight.

Prevention of early skin aging

Wrinkles on the face do not always appear in mature women; young representatives of the fair sex often face this problem. The cause of early skin aging can be stress, poor environmental conditions, poor nutrition, and bad habits. Some ladies neglect the basic rules of facial care, as a result of which by the age of 30 they have a real “web” of wrinkles on their faces, and at 40 they look a good ten years older.

It is much easier to prevent early wrinkles than to fight them for a long time. In order to never encounter such a problem, cosmetologists recommend resorting to the following measures from a young age:

• drink more clean water - preferably at least two liters per day;
• make sure that your facial skin is always moisturized - the cellular cream for dry skin “Renaissance” from Christian Breton will come to the rescue;
• cleanse the skin regularly - for this it is recommended to use the AMG 198, Gezatone massager-brush, which will not only cleanse the pores, but also remove blackheads, restore skin tone and improve its appearance;
• remove makeup before going to bed;
• spend more time outdoors;
• give preference to fresh food, in particular vegetables and fruits;
• do not abuse nicotine and alcohol, but it is better to completely get rid of these bad habits;
• get a good night's sleep;
• do not use low-quality cosmetics;
• take vitamins.